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giantkillerjack · 1 year

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Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

#hlep #original #mental health #my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it #i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support #and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of #huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the #longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel #i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop

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stevebabey · 1 year

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Steve hates to ask this of Eddie.

Really, it’s a last resort sort of thing. Robin’s gone for the week, some trip upstate with her family. And it’s fine, they’re close but Steve’s a big boy. He can handle a week without his best friend.

But, well, it’s just unfortunate for it to creep up on Steve when Robin’s gone. It being… shit, how did Robin explain it? She was so much better at keeping track of all those things than he was, all the terms filed away nicely in her head to be recalled as needed. Steve’s much messier— in his head, in his life.

Touch aversion, that’s what she called it. A by-product of the severe lack of touch in his childhood she had said; not enough hugs, hand holding, the works and now Steve’s grown to find it too strange. Something prickles under his skin, pulls in his gut all the wrong way, when someone’s too touchy-feely with him. Robin’s said it’s normal, and he believes her.

It just makes it harder when this comes by. That completely strange backward want that carves into his chest, creating a chasm that just aches. Suddenly, Steve wants to be touched, needs to be touched — like something behind his ribs is just begging for comfort in the form of touch, any way he can have it. Like some young part of him can still remember the hunger he had for it and it comes back in full force, a tender wound between his lungs.

It doesn’t happen that often — though, it’s more frequent than ever recently — but usually, Robin’s here. She can almost always tell before Steve works up the courage to ask. Twitchy fingers give him away. He hovers closer than normal, shoulders brushing more often.

She always gives him a smile, softer than her usual snark and says, “C’mere, dingus.” and stands on her tip-toes to envelope him in a hug. Steve can’t help but sink into it, gripping her close around the waist for as long as he needs until the hole in his chest feels a step closer to patching up.

Robin also tells him he can have as many hugs as he’d like but Steve is firm with himself; he only needs one, then he’ll be back to fine.

It what’s he needs now. One really fucking good hug. Still, he hates to ask, least of all from Eddie, because, well— okay, Steve has no reason to assume Eddie wouldn’t give him a hug.

He’s seen Eddie’s hugs before. Like everything he does, Eddie puts his everything into it- he hugs Robin til she wheezes, loves to lift Nancy off the ground, and the hug he gives Dustin is sweetest of all, a hand on the back of the littler’s head while he does some strange little sway. Dustin always laughs, playfully shoving him away by the end but Steve knows he loves them, that it helps in more than one way.

Steve is glad that Dustin has someone, besides his Mom of course, who can hug him, because Steve can’t give that to him. Maybe one day, but for now, hugs from Steve are a rarity — few and far in between. Maybe, he thinks, he doesn’t want to ask Eddie specifically because of that niggling feeling that comes up around Eddie, all gooey and soft. A feeling the swings too close to a crush that Steve has no fucking clue what to do about.

So, he hates to ask. Really. On the drive over to Eddie’s, a hangout organised before Steve started to feel the lack of touch creep in, he runs through any other options. Wait til Robin gets back? Steve’s not sure he’ll make it another 4 days. When left alone, it seems to consume him and make everything harder, everything heavier to deal with.

He’s still tossing it when he climbs the steps to Eddie’s trailer. Steve decides that he’ll see how it goes, see if there’s an opening to ask…semi-naturally or something. He’s not gonna spring it on the guy.

Eddie is wonderful company as always, devilish grins and god-awful comments about the film he picked. Steve feeds off it, drinking in the infectious energy. He tries to let it be enough; their shoulders pressed together, Eddie’s knee knocking his when he laughs, the way Eddie leans into his space to whisper even though it’s just them here tonight. Steve wants it to be enough. But even then, he can see the way his hands twitch in his lap, desperate for more.

Steve closes his eyes. Curls his hands up so tightly his nails bite into the skin. He tries to use it to wane off the feeling, the ache that sings out for Eddie beside him and it nearly works. Until—

“Steve? Y’okay?” Eddie’s voice pipes up, making Steve open his eyes in an instant.

“Hm?” Steve hums, hoping that his casualness will be enough for Eddie to skip over his peculiar behaviour. He blinks, tilting his head just a bit to show he was confused why Eddie was asking.

Eddie chuckles lightly, gesturing towards Steve’s lap, where his hands sit still clenched, white knuckled with his self-restraint. “You seem a bit stiff, that’s all.” Eddie rechecks. “You good?”

Steve opens his mouth and then closes it, forcing his hands to unclench in his lap. “I-“ he begins, then stops, unsure of what he was going to say. He did say he would look for an opening tonight. The way Eddie’s regarding him, open faced with his concern, is as good as he might get.

“This might sound a bit weird,” Steve starts, defensiveness already tingeing the words, his shoulders curling in just a bit. Eddie could say no. He’s allowed to say no. Steve really doesn’t want him to. “Like, if you think it’s weird, that’s totally fine and we can just, like, forget I said anything and—”

“Steve.” Eddie cuts him off, a linger of an amused smile on his lips. “I don’t think I’m going to find anything you say weird, sweetheart. Shoot. What’s on your mind? What troubles the great mind of Steve Harrington?”

God, it’s like a whole bunch of words designed to set Steve’s head spinning. ‘The great mind of Steve Harrington’ makes him want to scoff. ‘Sweetheart’ makes him want to swoon. He can’t decide which one he wants to do more.

“Can I-” Steve stammers, the words halting automatically. It’s too much of a habit to swallow them down. Coercing them out takes more work. He stares up at the ceiling as he grits his teeth, releases a harsh sigh, pulling himself together. “Can I… have a hug?”

There a moment of silence and Steve holds his breath.

“Oh,” Eddie breathes, and Steve takes his eyes off the ceiling to see just what that Oh means. Eddie’s smiling, a soft one gracing his pretty mouth, and Steve thinks, maybe, one day he’ll have the courage to ask for a kiss as well. Relief moves sluggishly through his veins— Eddie’s smiling, this is good.

“Well, of course,” Eddie grins widely and opens his arms, inviting Steve in. Steve hesitates for only a moment before he leans in gratefully, his arms tucking around Eddie’s midriff tightly. Eddie’s arms curl around Steve’s neck, pulling him in close. It’s the easiest thing in the world, sinking into it, so much that Steve tries his best not to immediately slump against Eddie. It feels a bit too pathetic, so Steve reels himself in. He can’t make his arms relax, trying too hard to take only what he needs and not a moment more.

“C’mon, Stevie.” Eddie’s voice teases beside his ear, his breath warm. “You call that a hug?”

He squeezes Steve a little tighter, pulling him even closer and Steve can’t help the way he melts into it— he slumps, leaning against Eddie properly and burying his quiet whine of relief into the juncture between Eddie's neck and shoulder.

“There we go,” Eddie murmurs comfortingly.

Eddie takes him wholly, gives a damn good Munson hug, all warmth and comfort. He smells like, well, Eddie — a lingering scent of weed, something musky, something Eddie. His arms around Steve’s neck shuffle and Steve worries he’s trying to pull away so soon, only for one of his hands to tangle in the hair at the nape of Steve’s neck. He combs through, light fingernails scratching at Steve’s scalp and shit, Steve really can’t control the noise of contentment that slips out his throat.

“Can’t believe you got so worked up just to ask for a hug,” Eddie tsks, tone coloured in disbelief. Steve makes a noise of protest, trying for a moment to wind it all back in but, like Eddie can sense it, he’s squeezing him tighter again. He begins to rock them, a soft sway side to side that lets Steve lean on him even more. He hums a tune Steve doesn’t know, low and soft.

“M’sorry,” Steve mumbles in reply, though he’s not entirely sure what he’s apologising for. For having to ask, for taking so much, for enjoying Eddie’s arms around him just a little too much.

“What the fuck for?” Eddie laughs lightly, one of his hands beginning to drum against the divots of Steve’s spin. It feels like he’s tapping pure delirium with each fingertip, shivers that make Steve’s chest glow terribly warm. It feels good, so good to be held and honestly, Steve could stay here all night if Eddie let him. Knowing Eddie, he would, because he’s that fucking nice.

That knowledge alone forces Steve to sit himself up, extracting him limbs even though so much of him mourns the warmth, the touch, that goes with it. He wants the touch but he’s had enough. Some scorned part of him burns bitterly to think Eddie would give him more just to be nice. Steve doesn’t want that— Steve wants Eddie to touch him because he wants to.

“Sorry, man, I just, uh, get like that sometimes.” Steve feels the need to explain, bringing a hand up to rub at one of his eyes. He does it half so can hide his embarrassed expression from Eddie— who’s looking at him so gently and still so so close.

“Just, aha—“ Christ, it wasn’t this awkward telling Robin. Steve’s hand moves to rub the back of his neck. “Sometimes I realise it’s been awhile since,” He gnaws on his bottom lip, something alike to humiliation curling in his gut. “Since I’ve had some touch. Usually, Robin’s around but y’know.”

He waves a hand, huffing another awkward laugh. Eddie hasn’t moved much, just listening intently, his brows ever so slightly inching closer together. He looks outright concerned at Steve’s next words.

“It’s okay, I’ve— I’ll be good now.” Steve nods along, like the motion will help him convince himself as well as Eddie. He’ll be okay now. Usually, one hug is all it takes. He ignores the surging tidal-wave want that is still going, still aching to be held by Eddie again. It would be selfish to ask for more. Eddie didn’t invite him around to hug— it’s weird, and Steve shouldn’t- can’t ask for more.

“Sooooo,” Eddie draws out the word, an impish smile beginning to play at the corners of his lips. He opens his arms wide again. “You don’t want another hug?”

In his lap, Steve’s fingers twitch. Eddie’s eyes dart to them for a second, before fixing back on Steve. He does, he really fucking does want another hug. He can’t. He’s had enough, really, it would greedy to have more.

Steve shakes his head, forces himself to huff another laugh that accidentally comes out as a strained sigh. He smiles weakly, “No, no, I’m good, dude. It’s… I’m okay, swear.”

For a moment, Steve thinks he’s convinced him. Eddie studies his face, his mischief slipping away as he deliberates Steve’s words. His eyes narrow, arms dropping just an inch before he smiles brightly and says, “Okay, can I have a hug then?”

Which, okay, right, Steve didn’t think of that. People don’t ask him for hugs. He blinks, a bit dumbly. Eddie is waiting, face eager and for a second there’s an expression of almost smugness on his face — like he’s about to get exactly what he wants. Because he knows Steve would never be rude and say no.

“I mean,” Steve breathes, voice a bit tighter than he’s expecting. He clears his throat. “Yeah, yeah, you can have a hug.”

“Great!” Eddie replies and he wastes no time. He’s all up in Steve’s space, arms around Steve’s waist this time. The motion takes Steve by surprise, enough that because he’s not expecting it Eddie’s weight pushes him back so he’s lying on the couch.

If Eddie cares, he pays no mind, his head curling up into the crook of Steve’s neck as he hugs him closer. His hair gets in Steve’s mouth, making him splutter for a second, but Eddie just grins, wriggling closer until they’re pressed firmly against each other. Steve would go as far as to say this is closer to cuddling than a hug, with Eddie squishing him from above, his arms around Steve’s middle.

“Just so you know,” Eddie’s voice rumbles from where their chests are touching, his breath sweeping across Steve’s neck. Steve shivers without meaning to, feels Eddie’s responding grin even as he continues. “All hugs requested by me are automatically 10 minutes long. Hope you’re okay with that, sweetheart.”

Steve isn’t stupid — he knows Eddie is doing it for him, doing it because he could see right through Steve’s stupid facade, had peered his yawning hunger for touch right in the face and hadn’t blanched. Instead of feeling tricked or fooled, Steve just feels…warm. Comfortable. He works his arms around Eddie’s neck til their more comfortable and find the courage in him scrape his fingers through Eddie’s hair— like he had done to Steve. Eddie’s sighs sweetly and Steve thinks he could listen to that noise forever.

“I’m… I’m okay with that.” Steve murmurs lowly, yet he knows Eddie can hear him. Eddie noses closer, a borderline nuzzle against his neck, and further down, one his hands starts to stroke softly up and down Steve’s ribs.

Steve can’t help the way it makes him freeze, the breath in his lungs holding tight as he tries to relax, tries to ignore the prickly feeling under his skin. It’s a lot. A lot of touch that Steve just isn’t used to just yet, even if he desperately craves it.

“Relax,” Eddie whispers into his skin, a soft instruction paired with the motion, one soothing stroke up and down his ribs. Steve pushes the breath in his lungs out, forces the tension out of his body, trusts that Eddie wouldn’t be offering— wouldn’t tell him to relax if he wasn’t allowed to.

“That’s it.” Eddie praises, feeling the body beneath him settle and sink a little lower into the couch. “Now, watch the movie.” Eddie instructs, jutting at the still playing screen with his chin. Steve laughs a bit, but obeys, turning his head to see what part they’d gotten up to. They’d missed a big chunk in their hug. Steve nearly apologises for it, the words on the tip of his tongue, before he decides Eddie might smack him for it.

So, he doesn’t. He watches the film, let’s the gentle touch of Eddie on his skin relax him til sleepiness starts to fill each of his limbs, heavy like lead. Eddie’s hand stops moving eventually, when his breath gets heavier, lulled by Steve’s scratch in his hair. A snore starts up, loud and quite frankly, annoying, and yet, Steve finds that with Eddie’s arms around him, he has no trouble finding sleep.

It’s the first time in years Steve’s fallen asleep in someone else’s arms. And even if he doesn't know it yet, it’s certainly not the last.

now with a part two!

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