#Recovery win

[heartshattering]

Weird recovery win is that I've been able to fall asleep even when I'm angry. A lot of times my emotions have contributed to sleepless nights but now I've been getting better at letting go and gently telling myself that not everything requires my immediate attention (especially if it's something I realistically can't do anything about, much less at 3 AM). I was upset last night over something but instead of letting it keep me up, I let go of my anger and fell asleep. In the morning I wasn't as upset anymore, plus I was well-rested and feeling better than if I hadn't slept.

#recovery win #I feel like this comes easy to some people but it's hard for me #but like I said before I'm getting better at it

[brightandblossom]

So, I don't wanna brag. But I have just had a wonderful moment of recovery realisation.

I was at a free event, with all our meals povided (which I am hugely grateful for!). And absolutely no exercise/movement.

If this had happened two years ago, I would have hid in my room, and nibbled at the few foods I deemed "healthy enough". But not this time baby.

This time I helped myself at breakfast and lunch buffet to all the fun things (like the pastries and the breads), I ate biscuits at break, I had the full roast dinner with starter and asked for ice cream on my crumble for dessert.

I ate everything, and I enjoyed the food too. Like really enjoyed it. AND on top of that I did it with ease, laughing and making new friends while we ate. My period is back, and my mind is free.

This is it. Guys I've recovered.

#recovery #ed recovery #recovery win #recovery motivation #pep #ed recovery win #amenorrhea recovery #ed recovery challenge #hypothalamic amenorrhea #positive

[lazykebabvagina]

One week clean ✨ I'm such a queen

#recovery #recovery win #sh clean #clean #sober #growth #addict #swiftie #mental health #depression recovery #we do recover #recovery is cool #proud of me

[nourishnrecover]

In lovee with the sun coming out, this incredible strawberry smoothie and my brain being a bit less deafening today 🥲🩷

#ed recovery #recovery #ed not ed sheeran #recovery win #eating disoder recovery #ana recovery #pro recovery #3d recovery #<3 #ed not sheeren #anarecovery #mia recovery

[segatoys]

Tumblypoos ….. we completed our first dbt module (interpersonal effectiveness) yesterday!!! we still have at least two more modules to go but honestly. so happy with the progress already we just feel really grateful were able to be in this program and were like. Woah. Tangibly it feels like things are actually getting better. there is light at the end of the tunnel etc. also seeing our fellow peers grow throughout our sessions was so amazing to see 🥺

#Feeling very proud!!! and accomplished !!!!!! #Recovery win

[eatingdisorderconfession]

92153) despite desperately wanting to, on and off for the last x or y, I've managed to avoid purging so far. I feel like if I do even once that'll be the beginning of something far far worse.

I hope somebody's proud of me

#proud of you! #recovery win #i rose up from the queue #text #tw #ed #eating disorder #confession

[221bluescarf]

Proud of myself!

Yesterday I fit in a size pants that's at least 2 sizes bigger than normal and I didn't get triggered!!

Normally I'd spiral like crazy but I was calm and ok with it. I was rational. I was cool 😎

#recovery #recovery win #ed #actually ed #edulting #221bluescarf.txt #ana

[pwuppybot]

⊹₊┈ㆍ┈ㆍ┈ㆍ୨୧ㆍ┈ㆍ┈ㆍ┈₊⊹

b4 & Aftr recov -- im so Much happier now than i ever was in the first pic, im so confident in m Body & i luv It sm !! ☆⌒(ゝ。∂)

#ed recovery #recovery #recovery win #weight gain #healthy body

[o-willow]

today i got out and i wound up getting invited to a luncheon and then to help tend a garden sometime soon. it was beautiful and lovely and for a few moments i was happy with life again. also i feel like i keep meeting people that remind me of different facets of you and quietly it makes me tremendously happy. even if i never hold you in my arms again, there is something concrete and beautiful about seeing pieces of you existing in the ether. i meet pieces of my profoundly recovering self everywhere and it is beautiful too. it reminds me how we are all made up of one another and none of us are truly alone. and sometimes the jokes or laughter or comments or mischievous eyes or reactions that reach me tether me back to you in a way i just may be able to live with for the rest of my life. it is not all over. it never could be, even if it didn´t go how we had hoped.

#love love love #recovery win

[heartshattering]

weight mention (positive)

I'm finally in a healthy weight range after years of struggling with eating

I gained 20 lbs after being underweight for years

I can eat again

I'm feeling a little more like myself again

I seriously can't believe it but I'm so happy

#RECOVERY WIN #(this one deserved all caps) #I'm still in disbelief because I thought I was never going to get better #of course there are lots of other things I need to work on in my life #but getting back to a healthy weight was a big one for me #underweight-me was NOT happy-me #I can't describe how powerful I feel right now fhfgsgsd #but YEAH #proud of myself

[brightandblossom]

Do you want to hear something WILD?

I have just gone on holiday with no food scales or measuring cups.

I've not freaked out over missing exercise and trying to fit in time to work out without anyone noticing.

Each day I wake up and just accept whatever the plan is for the day and try the new coffee shops and restaurants.

I feel like I am actually on holiday for the first time in my entire life.

#recovery #positive #recovery win #recovery motivation #ed recovery #amenorrhea recovery #hypothalamic amenorrhea #ocd recovery

[in-tenebris-et-in-solitudine]

Growth isn’t always constant. Relapses happen. It doesn’t erase all your success.

#growth #personal growth #self improvement #progress #development #recovery #healing #relapse #setbacks #struggle #resilience #perseverance #keep going #you've come so far #how far you've come #progress not perfection #baby steps #celebrate small wins #it's okay #forgiveness #self-compassion #self-love

[nourishnrecover]

Here to share a win !!

After work, I remembered that I had some tokens for a free scoop of custard at a restaurant nearby. I suggested getting some on my own, because it sounded good, so my grandmother & I went over to get it. I got chocolate with strawberries

Didn't even think about it disordered-ly until a bit after I'd ate it, even then I shut it down and went on my merry way. I'm home now and feeling a bit worse but... I got a sweet because it sounded good. I ate it and was in the moment. I was okay..

I know it's just one moment, and I won't always feel that way. In fact, I won't most of the time, not yet. But I truly hope to have more of those moments.. I'm so proud of myself. My friends were right, I can do this. I might need to be reminded again.. and again, I hope I won't relapse but who knows, but I actually believe it right now. Recovery is possible.. being in the moment is possible.. 🥲💜

#ed recovery #recovery #ed not ed sheeran #eating disoder recovery #mia recovery #ana e mia #pro recovery #ana recovery #3d recovery #<3 #ed not sheeren #anarecovery #anorexia recovery #eating disorder recovery #edrecovery #recovery is possible #i believe in you #all of you #<33333 #recovery win #win

[kagooleo]

aside from my rice here’s a doodle dump of my timeskip johto kiddos all scribbled during classes! forgot to upload this some time ago but it's a mix of silly doodles, profile studies and outfit ideations 📝

#kagoodles #pokemon gsc #pokemon hgss #rival silver #trainer kris #trainer ethan #trainer lyra #tag wall incoming guys waHA #practicing with profiles is fun but keeping consistency at various angles? hoogh #alright time for more rambling abt these guys (specifically lyra and ethan) for a bit :D #I wanted lyra's champion dress to have a bit more inspo from filipiniana dresses but also retain parts from her sygna suit in pmex! #celebi inspired to honor her role as ilex's shrine protector when her grandparents pass that torch to her #not sure of a specific battle gimmick but it would involve hp recovery and defense/sp def buffing with a mix of lessening critical hits #and then she hits ya with the steel chair equivalent azumarill backed with huge power + belly drum!!!!!!!!! sweep em girl!!!!!!!!!! #silver and lyra would be the last guys you'd face for double battles at the battle tower but Watch Out #what else what else uhhh ETHAN #ethan's revolves around the pokeathlon so he's a bit more showy in competition compared to when he does photography work #he can jump between being a popular pokeathlete to intensely focused on taking wildlife pictures with like. several 'mons surrounding him #very dedicated to his research and study; his friends would find him in crazy phototaking positions just to take a pic of a heracross #i think it'd be funny that ethan and kris are rivals at the pokeathlon they would have some beef (they'd tally wins against each other) #I haven’t forgotten abt everyone else tho I have so much on the mind I wanna draw #maybe I’ll finish some of these doodles for when I feel like working on my neocities but website building is a whole beast in and of itself #but I’ll persevere if the results come out decent >:]

[eatingdisorderconfession]

92140) I really don’t think there’s a better feeling in the world than a friend having a massive recovery win and you being the first person they tell. My heart is so very full 💕 we can do this

#i rose up from the queue #recovery win #text #tw #ed #eating disorder #confession

[nwarrior777]

another positivity post!

i said i will not post off top untill new art post because it's originally my art blog bla bla bla but!!! BUT!!!

I AM 26 AND IT'S FIRST TIME I MADE THIS DISH!! and it's my first complicated dish, which i didn't know the pipeline and cooked by recipe!

IT'S SMTH LIKE PANCAKES FROM PLACE I WAS BORN AND it always seemed to me like smth from adult cooking!!! like i've maybe did the flip part at childhood but never the dough! and today i woke up early in the morning and it was raining and it was so cozy and i just decided to try and!!!! i did it!!! and it didn't even took the whole day, i am usually waking up at time atm, but look at me, seating and eating this!!!

i can't belive it, i am!!! adult!!! who is curing from depression!!!

best morning ever!!!

#positivity post #depression recovery #you people gave so much positivity feedback to prev recovery post! so i decided to share another big win! #hope it will be inspirational too!