#ibs foods

[eatclean-bewhole]

#irritablebowelsyndrome #ibs #guthealth #ibd #lowfodmap #ibsdiet #nutrition #IBSdiet #integrativenutrition #health #heal #healing #fodmap #glutenfree #bloating #lowfodmapdiet #fodmapfriendly #antiinflammatory #constipation #ibsfriendly #crohns #guthealthmatters #digestivehealth #digestion #guthealing #weightloss #nutritionist #healthcoach

#guthealth #IBS #IBS diet #IBS foods #antiinflammatory #digestion #digestivehealth

[buglover77]

Thinking about so many people this holiday season. People in ED recovery. People who haven’t started their ED recovery yet. People with sensory issues around food. People with unwanted dietary restrictions and intolerances and allergies. “Picky eaters.” You are valid, you are loved, you are capable, you are strong. I hope you are able to find joy and delight this year in your meals. Wishing you all the best. ❤️

#always know you can bring with you food that is safe and healthy for YOU in YOUR body #warning for talking about food #holiday stress #holiday season #ed recovery #food positivity #sensory issues #ibs #chronic illness #food sensitivities #eating positivity #encouragement #thanksgiving #Christmas #festivities #picky eater #food allergies #recovery #well wishes

[lazylittledragon]

don't you love when you Just stopped feeling guilty about eating the things you like and then one of your parents drops the "i'm concerned about your diet"

#ramble #tw ed #this is because i sometimes eat pasta twice a day btw #which. i didn't think was THAT bad as far as diets go #is that not normal??? is that BAD??? #they would've fainted at some of the shit i ate when i was at uni #also i walk my dog for an hour every day #and also i'm 3 months into hrt and i'm HUNGRY give me a break #i just don't see why you would bring it up if it wasn't something that could ACTUALLY fuck up my health long term #uhghghghghghghghhghghg #also. not that it MATTERS. but i have NEVER had diet/food related health issues outside of IBS #maybe be concerned about my brother who works a full time restaurant job and literally doesn't eat #idk why i'm surprised when my mum thinks she has a terrible diet because she eats chocolate sometimes

[spooniestrong]

#spooniestrong #spoonie #food allergy #food sensitivities #diverticulitis #ibd #ibs #crohns #gastroparesis

[stewykablooey]

how do you think succession characters would do on an episode of hot ones?

kendall and shiv both force themselves to eat up to the hottest wing and get wrecked; kendall had spent weeks before the interview eating different hot sauces he forced jess to buy to ‘build up his tolerance’ but gets wrecked by the fourth wing anyway; shiv claims she didn’t start feeling it until the fifth wing; they fight about this for months

romans wont eat the wings for eating disorder reasons

tom is out by the first wing (‘oooh thats got a kick’ ‘that one is unseasoned mr wambsgans’)

greg chokes on a chicken bone and dies

old guard hasnt eaten a chicken wing since 1998; karl gets the farthest

logan is out by the second wing; throws a fit; calls sean evans gay for wanting him to eat food that makes him ‘pant like a f@g’

stewy……..is out by the first wing sorry guys i just don’t think he’s a spicy food guy he likes pancakes and waffles

#something something he doesnt like food that’s painful something something he doesn’t like food that works against him something something #my latest stewy lore is that he has ibs #great ask thanks for sending #tbh i dont think there’s anyone on that show who could beat hot ones #they all at some point try to to get the show to give them wings with fake hot sauce #ask #anon #m #succession

[certifiedceliac]

[Img id: bugs bunny meme. To the left the text reads, "I wish all people with chronic digestive problems a very plesant evening".]

#celiac disease #autoimmune disease #crohns disease #ibs #ibd #food allergies #memes

[sepulchritude]

Fucked up that buying new herbs and spices means eventually running out of room in the spice cabinet. Them shits should exist in hammerspace

#the spice cabinet situation is becoming dire #but i’m gonna get some magnetized spice racks for the side of the fridge #which i am very excited about bc again the situation is getting out of hand #listen the low-fodmap ibs stuff sucks but i have genuinely become a much better cook #it’s like ‘figure out how to make food taste good without garlic and onion or die 🔫’ #which does tend to translate into a bunch of herbs and spices and vinegars and sugars etc etc etc #and once we found brands of no-garlic no-onion spice mixes it was all over for us hoes #these tags got away from me whew. anyway #sepulchritudinous

[oneshortdamnfuse]

Students with food intolerances deserve a safe, free lunch too. Failing to provide that because you think it’s unnecessary is just ableism. “Eating this food causes them pain because their body can’t digest it, but it’s not life threatening so we don’t need to accommodate it” is such a bad take. Yes, let’s just make them sick every day instead of giving them the option of safe, free foods to eat. So poor kids will have to choose every day if they’re going to starve themselves or if they’re going to be in excruciating pain the rest of the day when they’re trying to learn. Makes no sense.

Furthermore, I don’t think people realize what food intolerances entail. It’s not just, “oh, eating this food gives me a stomach ache.” It is often caused by the body’s inability to break down the sugars in the food because the pancreas and/or the small intestine doesn’t make enough digestive enzymes. People with food intolerances can have a number of disabling conditions, especially because of malnutrition and malabsorption. I am dependent on digestive enzyme supplements, as well as vitamins because I can’t eat and/or get the nutrition I need to thrive without them. This is disabling. Yes, even if it’s not going to immediately kill me if I eat the wrong thing.

Don’t put people in places where they’re required to work, promising that food will be provided for free, and then only provide foods that will make them sick.

#food intolerance #lactose intolerance #ibs d #ibs c #intestinal malrotation #gerd #silent reflux #digestive disorders #ableism #text post

[ex1st]

#i have ibs #irritable bowel syndrome #endometriosis #upset stomach #spicy food #meme #memes

[caterpillarinacave]

Bitches really know they can’t eat something, eat it anyway, then get surprised when they get sick. It’s me, I’m bitches.

#chronic illness #lactose intolerance #lactose intolerant #Chronically ill #Stomach issues #allergies #Food allergy #To be fair the cream of chicken wild rice soup was delicious #So was the fish #I’m just in so much pain #Watch me throw up on my grammas carpet #🐛annoys #IBD #IBS

[4rk-in-the-road]

Me after consuming a bunch of IBS trigger foods: i will be fine. Just this once

Me later: Oh god owie oh fuck who could've foreseen this

#I'm like “I'll avoid trigger foods” then someone offers me wine and I go “Don't mind if I do :3” #chronic pain #disability #spoonie #physical disability #physically disabled #disabled #chronically ill #ibs #irritable bowel syndrome

[twisted-rat-king]

when GI issues

#shitpost #chronically ill #chronic disease #stomach issues #ibs #gi issues #chronic illness #food intolerances #food intolerance #food allergies #food allergy #meme #lactose intolerance #spoonie #spoonie memes

[spacedocmom]

Doctor Beverly Crusher @SpaceDocMom People in my era complain about replicator food, but from my perspective being able to provide folks with food allergies/intolerances/illnesses delicious options guaranteed not to aggravate their conditions is an amazing medical achievement. Wish I could give you one. emojis: black heart, blue heart, masked 2:52 PM · Jan 20, 2024

#star trek #doctor crusher #star trek the next generation #star trek memes #star trek tng #kindness #support #compassion #care #food #replicators #food allergies #food intolerance #diabetic #IBS #reflux #gastrointestinal #spoonies #spoons

[sensitiveheartless]

Hullo!! Just wanted to give a belated thank you for all the well wishes, I really appreciate them all :'D I definitely seem to be on the mend! I've been having an...interesting health time this year, but I'm working on it. I've started getting more sleep, at least, which is helping — sleep deprivation makes my digestive issues way, way worse. And also makes it more likely that I'll get sick in general aksjdfksjdf

But yeah, anyway! With luck I will be able to get more things done this week, as long as I can avoid making my body rebel against me again!

#I have had IBS for around eight years now and yet I still struggle to manage it sometimes aksdjfksdjf #not sure if there are food triggers I'm missing or if it's just a combination of stress and sleep and other environmental issues #ah well #...I also need to be more careful when I'm exhausted lol I injured my right hand twice this week #one while trying to cook and one while trying to unhook my cat's claw from a blanket he was stuck on #I need that hand for drawinggg #senhart rambles #health mention

[dickpuncher420]

bro there is smth abt the food in north america that fucks w my guts SO bad like there is literal nuclear warfare happening in my large intestine rn. like i be in the trenches rn chokin on my own damn gas

#sorry for oversharing but i have been having the RANKEST farts for the past week #just goddamn deadly #before i moved to europe i was convinced i had ibs. and then after i moved there all my symptoms disappeared and i was like. huh #so idk wtf they’re puttin in the food in canada but dear god my guts do not like it #dick punches

[sidewalkchemistry]

Eating enough fiber per day is the best prevention against digestive & gut issues (IBS, SIBO, Crohn's, colon cancer, constipation, painful bloating, etc). Fiber is one of the major nutrients which people today are undernourished in. In fact, it's estimated that the average Westerner eats about 80% less fiber than early hunter-gatherers did. When we're spoiled for affordable & accessible choices in this day & age, it's very weird.

Reblog to remind your followers to get a delicious plant-based dish/snack in -- whether that's in the form of a curry, smoothie, soup, fruit salad, buddha bowl, even veggies & hummus

#it also helps in reversing them. but introduce the fiber slowly. #it usually means you have regularly been getting low fiber when you get those problems. go gradual for digestive purposes #txt #true nourishment #food centric herbalism #fiber #nutrition #nutritarian #wfpb #plant based lifestyle #fitblr #digestive issues #ibs #sibo #whole food plant based #vegan #gut microbiome #gut health #holistic leveling up #leveling up #that girl #green juice girl #holistic health #holistic healing #preventative medicine #sidewalkchemistry