#plant based lifestyle | Explore Tumblr Posts and Blogs

sidewalkchemistry · 7 months

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morethansalad · 8 months

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For my American followers who are not so able or interested in preparing healthy meals for themselves week after week, I would like to share a ready-to-eat meal plan delivery service I recently came across. It's called Whole Harvest.

🌱 their meals are whole food plant based, oil-free, refined sugar-free, and low sodium. A good number are gluten-free. And most are centered around the current season's organic produce.

🌱 the meals are designed & prepared by a trained chef. Many take inspiration from different world cuisines.

🌱 they deliver to Continental US

🌱they offer breakfast, lunch, and dinner meals as well as salt-free seasonings, salad dressings, and sauces.

🌱 the meals are available by one time orders or subscription

🌱 the meals come prepared in the mail. And they are freezer friendly.

Do note: I have not tried this service. But it appears like it could be helpful and the reviews seem positive (it seems that you might want to order the seasoning blends if you're newer to the lower salt, whole food plant based lifestyle). I don't get anything for sharing about this either. I don't know much about this company. Feel free to share your comments about this service for others to know if you have tried their stuff.

#resources #whole food plant based diet #whole food plant based #vegan #plant based lifestyle #nutritarian #vegetarian #gluten free #delivery meals #vegan resources #heart healthy #fitblr #healthy living #seasonal living #adulting #healthy eating

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sugarfreeicedlatte · 4 days

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Goals for Q2

(non-scale victories)

1. Be able to do a 30min HIIT workout all the way through without stopping.

2. Run/jog for 2min straight each interval.

3. Touch my toes when doing standing legs-together stretch.

4. Bicep curl 20lbs for 6 reps.

5. Eat plant-based 80% of the time and vegan for 20%. (Plant-based for me means mainly plants but still being vegan; vegan means even junk food)

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therapybeyondme · 8 months

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#seafood #plantbased #garlic butter #broccoli #garlicky broccoli #sweet potato #scallops #sea scallops #scallions #cajun food #seafood lovers #plant based lifestyle

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theonlyladyt · 10 months

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Food Food & More Food... ❤️

What’s the most delicious thing you’ve ever eaten? Now that’s a very good but very difficult question to answer. The most delicious food I’ve even eaten.. My mum’s Apple pie or her mince pies at Christmas time. My nan’s bread pudding is another, my friend Suki’s vegetable samosas and a vegetable curry I’d eaten at a Indian restaurant at least 16 years ago .. Strawberry ice cream made with…

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lamaniquest · 1 year

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quick lunches: plant-based ramen bowl

#plant based #vegan #vegan lifestyle #plant based lifestyle #ramen #ramen bowl #vegan ramen #soup #lunch

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kristinwaymire · 3 months

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Plant-Based Pantry Essentials to Kick Start Your 2024 | Vegan Nutrition Tips

Elevate your meals with Kristin's top picks for a thriving plant-based pantry. From grains and beans to nutritional yeast and condiments, discover versatile ingredients for a healthier you. Spice it up with herbs, and don't forget the power of nuts and seeds. Subscribe for more plant-based inspiration!

#vegan lifestyle #Plant based diet #Plant based lifestyle #66daychallenge #meal planning #Meal prep #health and wellness #plantbased pantry essentials #Vegan pantry essentials #vegan on a budget #Youtube

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perestroika-hilton · 7 months

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Can you feel my vegan vegan pussy etc

#vegan #wellness #vegetable #plant based lifestyle

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romanijuva · 1 year

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Watch "Easy Fast Whole Foods Plant Based Oatmeal Cookies" on YouTube

https://youtu.be/qRUoI70JVPk

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#cookies #Health #healthy #healthy eating #Healthy lifestyle #oatmeal cookies #Plant Based #plant based food #plant based lifestyle #plant based nutrition #plantbased cookies #Vegan #vegan diet #vegan eating habits #vegan food #vegan foodie #wholefoods

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gillianfx · 2 years

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Health Benefits of a Plant-Based Diet

If you’re like me and you’ve watched quite a few food and animal agriculture documentaries, then you will know about some of the health benefits of switching to a meat-free diet, but for some reason, you don’t feel ready

Author Justin Kaye gives you 8 benefits to start your plant-based lifestyle right now. If you’re like me and you’ve watched quite a few food and animal agriculture documentaries, then you will know about some of the health benefits of switching to a meat-free diet, but for some reason, you don’t feel ready. Well, here are some facts that will give you the extra push to make the…

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#Justin Kaye #Plant Based Cookbook #Plant Based Lifestyle #Plant Based Meals #Reasons To Go Plant Based #Vegan Cookbook

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sidewalkchemistry · 11 months

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‘When scientists like me advocate for healthy and environmentally-friendly eating, it’s often said we’re sitting in our ivory towers promoting something financially out of reach for most people. This study shows it’s quite the opposite. These diets could be better for your bank balance as well as for your health and...the planet.’

Oxford University research has today revealed that, in countries such as the US, the UK, Australia and across Western Europe, adopting a vegan, vegetarian, or flexitarian diet could slash your food bill by up to one-third.

🌱 🌼 ✨ 🌱 🌼 ✨ 🌱 🌼 ✨

It found that in high-income countries:

Vegan diets were the most affordable and reduced food costs by up to one third.

Vegetarian diets were a close second.

Flexitarian diets with low amounts of meat and dairy reduced costs by 14%.

By contrast, pescatarian diets increased costs by up to 2%.

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morethansalad · 1 year

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The Ultimate Raw Vegan Bundle is Available Until May 11, 2023

40 ebooks, courses, and classes created by experienced raw vegans valuing at $1,859.83

Available for just $50

Useful for those:

curious about (raw) veganism or plant-based lifestyles,

wanting more creative whole food plant based recipes & healthier raw gourmet recipes (no cooking or baking skills required!),

with emotional/binge/disordered eating issues,

wanting tips for (raw) vegan pregnancy & breastfeeding

who want to make healthier lifestyle choices

Among the contents are:

Recipe ebooks for raw vegan versions of Asian Treats (like bubble tea, Thai red rubies, kakigori), Stews, Salad Dressings, Pasta Dishes, Tortilla Wraps, Smoothies, Desserts, and more

Aids for emotional & disordered eating issues like DBT, self-love, understanding physiological vs. spiritual hunger, and cravings

Spiritual courses in topics like yoga, sound therapy & chanting, chakras, meditation, manifestation

Fitness tips & workout plans (from yoga to weightlifting)

Lifestyle tips like how to get enough nutrients & energy and heal cystic acne while eating raw vegan

I have no association with the creators of the bundle. Nor do I receive personal benefits from posting this. This is just a once-a-year offer that I thought my followers may be interested in.

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sunkissed-abs · 1 year

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#vegan #healthy food #nutrition #diet #eat your greens #plant based #raw vegan #eat clean #fitspo #healthspo #healthy lifestyle

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vegan-nom-noms · 1 month

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Vegan Tagine With Chickpeas

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theonlyladyt · 3 months

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Food Health News UK - Professor Tim Spector Says Eating Veg Like This Keeps Nutrients.. Which Stop Strokes, Heart Disease and Cancer - Gloucestershire Live

Hello lovelies I’ve always been aware that consuming fruit and vegetables are just as healthy provided they’re picked and frozen fresh fruit vegetables as soon as possible after harvesting… As you may know consuming fresh food such as fruit and vegetables are good for you according to various sources. This depends on when they’re grown, harvested and fast frozen & bought via supermarkets. If…

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#Food #Fresh #froxen #harvesting #home garden food #homegrown vegetables #plant based #plant based food #plant based lifestyle #plant based nutrition #vegan eating #vegan foodie #vegan life #vegan lifestyle #Vegetables

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vegangster · 9 months

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#vegan #vegan meme #vegan lifestyle #meme #vegan memes #vegan humor #vegetarian #animal rights #veganism #memes for vegans #go vegan #plant based #vegan tumblr #barbie #original meme

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