#manmake

[johnrobertmiller]

A green zone around a manmade private pond during the hot Sumer in Tucson, Arizona. Technie Note: This was shot using a Nikon D300s and a 35 f1.8 lens. 

#green #trees #photography #zone #manmake #digital #nikon d300s #grass #pond #private #tucson arizona #outdoors

[storeshopping]

Don't confine yourself to a small range of craftsmen.

#manmaker #creative #quotes #note lesson

[env0writes]

Deciding Embers Vol.4, 12.20.23 "Strings of Man"

Man made, malformed, ill-advised And poorly informed Gepetto, oh, father, where stoppeth the lies? Build up a city with pretty tin men Fret not for tomorrow a day without man What shock, oh, what awe, streets are emptier than- Gilded the carriage, and silvered the streets Where have the people gone The poor, the elites? The clouds still are raining, overhead not a drop Yet the streets overflow With a rust-rivered streams clogged, it wont stop All for a son, for a boy, free of sin Streets filled with chaos Why did this lie begin? Oh, maker, sweet maker, manmaker, oh, fool What a dream, made of steam and cogs Ventured by sleepers, soon drowned in this pool Gepetto, care crafter, son-maker, oh, mine Look at the city below, moving in meter and mode A melody of machinery held up by naught but twine

@env0writes C.Buck   Ko-Fi & Venmo: @Zenv0 Support Your Local Artist!   Photo by @mynamemeanscloud

#writeblrcafe #poeticstories #poetryportal #twc #spilled ink #wutispotlight #writtenconsiderations #alt lit #burningmuse #deciding embers #Deciding Embers Vol. 4 #december #poetselixir #poetswhisper #gepetto #lies of p #pinnochio #tercet #creative writing #my poetry #poetry #academia #dark academia #long poem #env0 writes #twcpoetry #writerscreed

[ilikedyourablogithere]

Now dislyte...

Why are you...

AS A MAN

making women go on trips for women’s day? Hmmm?

So you can be alone with all the mens’s?

#dislyte

[suzieb-fit]

Sunday, here we go.

Full body strength gets me started this morning.

A bit of cardio in there too, from that all round basis of strength.

A good combo move called a "manmaker", lol.

Jump down and back into plank, pushup, row each side, jump back in, up and finish with a shoulder press.

Very good move working pretty much everything.

#suzieb-fit #fitspo #fitspiration #fitblr #fitness #healthy living #health and fitness #fit #workout #fiton

[444names]

Names generated from the front page of Wikipedia on this date, plus Greek islands

Abitzo Abousual Acolymasia Actel Aeinvont Aelboodos Afonisi Afory Aftel Agera Agere Agisi Agonid Agoulos Agria Aidani Aidece Aliet Allia Amous Amponissary Ancence Ancentity Ander Andesfea Andrean Andron Androw Anichios Anisi Anthloser Antiga Anysa Araceissoko Arastros Arathown Areheras Ariver Arkell Armatinow Arstia Asasos Asonys Astogp Atiloni Attaly Aussa Avdos...

Bagia Bagres Bathon Batinathos Bature Bects Befos Beikanisi Belawas Bitroy Bogoi Boodi Brogo Busswina Califaussa Calkos Camesfece Canes Cansfu Cantini Capight Capoudan Casopoi Castrados Cataloniko Chali Chiclukros Chired Chirmia Chizoulos Chlos Chrakinvien Cisio Clevestro Colinatergo Colmara Cologo Coludice Colymarks Comos Compipses Coulanne Covale Covertitall Covescuen Creentikas Dayousa Dearly Didera Dionisoul Diring Drakida Drapsa Dronia Drovergri Earli Efartergos Egaterfu Elcoln Eleind Elial Elloshong Emalos Engyarasi Epher Eragiame Eurove Eussod Faccilaxa Facomykoni Faulo Firaeivest Firesi Folymnos Fonia Foperg Forcycuere Fordi Forfothas Forna Foulagorks Fourli Fradokelos Gavroser Giandrome Ginadiantle Glisi Gonisi Gorcy Gormas Gragoven Grani Grics Grinalonian Gyaloni Gyparkefkan Hachadi Hantzedandi Harlia Harts Hikes Hiper Hister Hiveree Hiversanis Hothours Hrages Hught Hundenthia Huranysa Hurcenterts Hurlines Hurpale Imoudammea Inall Inimikolos Inoch Insfougria Iromaia Isioudir Isonita Isonsi Itathown Itench Ithrithe Itikoutisi Itrikoula Ittos Janinesi Janistogos Jantion Jasomatook Jastrapos Johan Kalopette Kaloularos Kamurpins Kandres Kanneas Kantithant Kantoros Kanwhirapsa Kanysanos Karana Karhoner Karling Karly Karmainow Karmakersos Karnatea Karos Karou Kathadijk Kather Katifnoi Kavitzgenti Kavry Keant Kefaleia Keforli Killosons Kincen Kiparliet Klourdian Knoly Kondro Koufokos Koussa Koussaces Koutiths Kythan Kythemnos Kythetipul Kythicouda Laftemnos Lainorkon Lamos Leadit Lefer Legan Leiko Liagouran Liamuris Lianwhin Likandros Luncy Lymaros Madas Madylimolos Maides Maira Makimenys Makinfle Makither Mandos Mandounor Manmak Mantikid Marnedece Marpisi Matchron Mated Matudics Mavgoingera Mayed Mcces Mcciviand Mclust Metsoundros Mikarmer Mindra Mised Mulia Mykopyro Nefadilos Nefont Neira Nerehérvár Nimmotte Ninaianos Niseli Nisharos Nistioi Nisty Numbergo Ofadayed Ofinned Olifonyorg Olimmega Operneri Opetaly Othada Othrevas Othry Oxeiane Padakrokisi Padantilos Palaza Paletalioni Palia Paphaels Parafos Paraging Pargos Parlissi Pater Pathasi Patio Patiss Paximmegio Paxoss Pelliont Penia Peramarigh Peresco Phoint Pholve Phydroy Phymarainve Picts Pigalaza Piloshoti Pithnos Pitriaklies Polerapsa Polfe Polus Porkes Porne Pother Pouli Pracarhow Praki Pravated Prearla Preer Presboudi Priberi Priggyars Priotin Prows Pseia Pseras Psofara Raignate Reasi Rently Repho Revad Revate Rhadylid Riginnel Romfos Russes Sadonisi Salopos Samptite Samvieros Sarage Sarga Sartioula Schiro Seestor Seinistusad Seipul Shadandros Shers Sieskas Sikistorgri Skalkos Skalymnos Skamakia Skarnallos Skould Skout Skythisted Soklif Sonia Sougrogooko Soung Sporow Sticaracing Stols Storkousuan Strack Stros Sturld Sucartimaro Sudasia Sumad Sumbis Swimaday Swong Sworeereer Symakhard Talotounde Tathera Tearakirea Terian Thartik Thasson Therfulimos Theria Thetalos Thiathasta Thilos Thirasos Thisifnos Thonesi Thraeleired Thristros Tichissa Tictermada Tikoly Tikoung Timaket Timos Tionistity Tioss Tormarovest Tound Traki Troadia Trokoniped Tromili Troniemilia Trouda Trouss Tserizarce Twasosfera Ukrace Ukroste Valandriti Vallia Vationisto Vaturlifear Vicaraces Vitypaussa Vrogovio Vromed Wadosor Wasoulan Wathan Welogoni Werfonger Wersi Werstrach Whisi Wikartly Wikou Winatropais Wintirmaki Yearbad Yorfu Yorgos Youlaysa

#444 names #444names

[schoenes-thailand]

Bangkok: Im Fall "NOK" konnten die Ermittler die Aufnahmen wiederherstellen - Polizei hat gelogen

Nach dem tragischen Tod von Polizeimajor Siwakorn Saibua überprüfte der stellvertretende Kommissar der Royal Thai Police (RTP), Surachate „ Big Joke “ Hakparn, CCTV-Aufnahmen aus dem Haus des Gemeindevorstehers Praween Chanklai , auch bekannt als Nok, und fand dass die Polizeibeamten vor Ort über die Umstände des Vorfalls gelogen haben. Pol. Maj. Siwakorn kam am Mittwoch, dem 6. September, bei einer Versammlung in Noks Haus ums Leben, nachdem er von einem Nok-Angestellten namens Thananchai Manmak angeschossen worden war. Der Schütze entkam der Festnahme, wurde aber schließlich von einem Polizisten bei einer Schießerei getötet. Sein Arbeitgeber Nok befindet sich in Polizeigewahrsam und weitere Ermittlungen zu dem Fall und Noks Baugeschäft sind im Gange.

Laut Sanook nahmen 28 Polizisten an der Versammlung teil. Die Anzahl der Beamten warf die Frage auf, ob sie den Schützen entkommen ließen und den Verdächtigen erlaubten, die Beweise am Tatort zu vernichten. Bei der Befragung bestritten die Beamten ihre Beteiligung an der Tat und erklärten, dass sie den Vorfall nicht unterdrücken konnten, weil sie unbewaffnet waren. Der Polizei gelang es, den CCTV-Kameraserver zurückzuholen, den der Mitarbeiter von Nok zu beschädigen versuchte, und die Beamten konnten 80 % des Filmmaterials des Vorfalls erfolgreich wiederherstellen. Big Joke enthüllte, dass CCTV-Aufnahmen im Widerspruch zu den Aussagen der Polizeibeamten auf der Party standen. Erstens trugen sie alle Waffen, handelten aber nicht, um ihre regulären Polizeiaufgaben wahrzunehmen. Big Joke teilte die Beamten in drei Gruppen ein: Beamte, die Siwakorn zu Hilfe kamen, Beamte, die vom Tatort flohen, und Beamte, die in der Gegend blieben, aber ihren Pflichten nicht nachkamen. Big Joke enthüllte, dass die Lügenbeamten wegen der Bereitstellung falscher Informationen an die Behörden angeklagt würden. Die Strafe für jeden Beamten wäre jedoch je nach seinem Handeln am Tatort unterschiedlich. Der 52-jährige stellvertretende Kommissar fügte hinzu, dass er sich über den Fall keine Sorgen mache, da alle Beweise klar genug seien, um die Verdächtigen rechtlich zu bestrafen. Er sagte, die wichtige Aufgabe der Polizei bestehe nun darin, Verdachtsmomente im Zusammenhang mit Noks Geschäft zu untersuchen. Big Joke sagte, er und sein Team müssten eine gründliche Untersuchung der Geschäfte von Nok durchführen und prüfen, ob das Unternehmen sich illegal staatliche Infrastrukturprojekte gesichert habe . Auch die Behörden würden zu einer Befragung in dieser Angelegenheit vorgeladen. / The Thaiger Read the full article

[gdsgrgdsgsd]

Nong Thapha, close subordinate of Kamnan Nok

Nong Thapha or Mr. Thananchai Manmak is a close subordinate of Kamnan Nok Nakhon Pathom That many people probably already know. He was one of the important people in the shooting incident of Pol. Lt. Col. Siwakorn or Inspector Bank, a highway inspector who was 45 years old and died until it became news that many people talked about a lot. Kamnan Nok Nakhon Pathom Young age of 100 million Business treasures create greatness Open the treasure "Kamnan Nok Nakhon Pathom Praveen Chanklai" a wealthy contractor businessman.Mr. Thananchai Manmak or Nong Thapha was born in Ban Pong District. His original hometown was in Suan Kluai Subdistrict, Ban Pong District, Ratchaburi Province. Sometimes people call him Nong Suan Kluai.

bethouse888

[memoriae-lectoris]

Corvids are famously loquacious, having extensive vocabularies of calls that convey explicit messages about danger, food, territory, identity, location, and emotion. They routinely mimic natural and manmake sounds like running water, honking horns, and crowing cockerels. And they often co-opt human words for their own use. (..) Magpies, like crows, can say “hello” and often repeat their name. (…) The speaking ability of birds comes from four lips, called labia, buried deep within their throats.

#book: gifts of the crow #corvidae #bird #animal #language #biology

[michaelolsenus]

Legs and glute workout with Cardio intervals

2 Minutes of Crazy This is a challenging cardio circuit workout with each station lasting 2 minutes long. The first part involves 2 minutes of a cardio. You can write out their options on a whiteboard. The second part involves 2 minutes of an exercise that can be done for high reps. Campers complete as many reps as they can in the 2 minutes, resting as they need. Feel free to put in different exercises depending on the equipment you have. Round 1 1. 2 minutes of Cardio; 10 high knees 10 Jacks 2. 2 minutes of weighted Forward Lunges 3. 2 minutes of Cardio; 10 high knees 1 Burpee 4. 2 Minutes of weighted Forward lunges 5. 2 minutes of Cardio: 10 high knees 10 jacks 1 burpee Round 2 1. 2 minutes of Cardio; 10 high knees 10 Jacks 2. 2 Minutes of Press Up to Shoulder Press/Slam Burpee 3. 2 minutes of Cardio; 10 high knees 1 Burpee 4. 2 minutes of Press Up to Shoulder Press/Slam Burpee 5. 2 minutes of Cardio: 10 high knees 10 jacks 1 burpee Rest 1-2 Minutes Round 3 1. 2 minutes of Cardio; 10 high knees 10 Jacks 2. 2 minutes of Manmakers 3. 2 minutes of Cardio; 10 high knees 10 Jacks 4. 2 minutes of Manmakers 5. 2 minutes of Cardio: 10 high knees 10 jacks 1 burpee Via https://www.youtube.com/watch?v=MGoFqnPFa7M

source https://morerepuk.weebly.com/blog/legs-and-glute-workout-with-cardio-intervals

[johncalhounus]

Legs and glute workout with Cardio intervals

2 Minutes of Crazy This is a challenging cardio circuit workout with each station lasting 2 minutes long. The first part involves 2 minutes of a cardio. You can write out their options on a whiteboard. The second part involves 2 minutes of an exercise that can be done for high reps. Campers complete as many reps as they can in the 2 minutes, resting as they need. Feel free to put in different exercises depending on the equipment you have. Round 1 1. 2 minutes of Cardio; 10 high knees 10 Jacks 2. 2 minutes of weighted Forward Lunges 3. 2 minutes of Cardio; 10 high knees 1 Burpee 4. 2 Minutes of weighted Forward lunges 5. 2 minutes of Cardio: 10 high knees 10 jacks 1 burpee Round 2 1. 2 minutes of Cardio; 10 high knees 10 Jacks 2. 2 Minutes of Press Up to Shoulder Press/Slam Burpee 3. 2 minutes of Cardio; 10 high knees 1 Burpee 4. 2 minutes of Press Up to Shoulder Press/Slam Burpee 5. 2 minutes of Cardio: 10 high knees 10 jacks 1 burpee Rest 1-2 Minutes Round 3 1. 2 minutes of Cardio; 10 high knees 10 Jacks 2. 2 minutes of Manmakers 3. 2 minutes of Cardio; 10 high knees 10 Jacks 4. 2 minutes of Manmakers 5. 2 minutes of Cardio: 10 high knees 10 jacks 1 burpee source https://www.youtube.com/watch?v=MGoFqnPFa7M

source https://1morerepuk.tumblr.com/post/697180934831816704

[1morerepuk]

Legs and glute workout with Cardio intervals

2 Minutes of Crazy This is a challenging cardio circuit workout with each station lasting 2 minutes long. The first part involves 2 minutes of a cardio. You can write out their options on a whiteboard. The second part involves 2 minutes of an exercise that can be done for high reps. Campers complete as many reps as they can in the 2 minutes, resting as they need. Feel free to put in different exercises depending on the equipment you have. Round 1 1. 2 minutes of Cardio; 10 high knees 10 Jacks 2. 2 minutes of weighted Forward Lunges 3. 2 minutes of Cardio; 10 high knees 1 Burpee 4. 2 Minutes of weighted Forward lunges 5. 2 minutes of Cardio: 10 high knees 10 jacks 1 burpee Round 2 1. 2 minutes of Cardio; 10 high knees 10 Jacks 2. 2 Minutes of Press Up to Shoulder Press/Slam Burpee 3. 2 minutes of Cardio; 10 high knees 1 Burpee 4. 2 minutes of Press Up to Shoulder Press/Slam Burpee 5. 2 minutes of Cardio: 10 high knees 10 jacks 1 burpee Rest 1-2 Minutes Round 3 1. 2 minutes of Cardio; 10 high knees 10 Jacks 2. 2 minutes of Manmakers 3. 2 minutes of Cardio; 10 high knees 10 Jacks 4. 2 minutes of Manmakers 5. 2 minutes of Cardio: 10 high knees 10 jacks 1 burpee source https://www.youtube.com/watch?v=MGoFqnPFa7M

[f3waxhaw]

BREAKING NEWS is upon us! With a smoking time of 29:52 for W3 of the @F3IronPax the brothers of @F3Greenwood can thank the man, the myth & the now forever legend Dumplin for proving yet again, the impossible can be done. Soooo if you submitted a sub30 time that doesn’t look this good, it’s time to ping the team that handles submissions to move it to the “modified” section. Which is TOTALLY fine! But Dumplin is the absolute winner of WK3 & introduced us to the “crotch click” on ManMakers? #GFY https://www.instagram.com/p/Ciz8FhtrRju/?igshid=NGJjMDIxMWI=

#gfy

[deinheilpraktiker]

Die Man Maker-Übung ist ein Doppelschlag aus intensivem Kraft- und Cardiotraining

Die Man Maker-Übung ist ein Doppelschlag aus intensivem Kraft- und Cardiotraining

Fragen Sie einen beliebigen Fitness-Enthusiasten, welche Übung so gut tut, die er am meisten verabscheut, und es besteht eine gute Chance, dass er Burpees ausrufen wird. Und das verständlicherweise: Die Übung ist eine Killerform des Cardio- und Core-Trainings und lässt dich nach nur einem Satz atemlos zurück. Aber sobald Sie Manmakers (auch bekannt als Human Maker oder People Maker) ausprobiert…

View On WordPress

[first-i-drink-the-coffee]

I know I already posted this picture (#newfilterwhodis) but I wanted to share my motivation epiphany from my #GoldsFit class this morning! . Let me set the scene for you. I walk into my first class and there is the trainer, a guy who maybe wasn’t in the best shape but still obviously knew what he was doing, and a young, very fit and athletic guy. And then there’s little me who is on day 3 of lifting anything, and feeling fairly pathetic for going straight for the 5-pound dumbbells (which were MUCH smaller than what the guys grabbed). . Now the trainer was amazing and never once made me feel bad or lesser for what I was lifting! She explained every move for me, so I wasn’t lost, and was very uplifting and encouraging the whole time. I’m not sure I could thank her enough!!! (#shoutout) . But that and my usual mantras weren’t cutting it today. I felt weak, pathetic, and hating myself for thinking I could do a class like that. And then something funny happened. . For those of you who have seen Parks and Rec (if you haven’t you should because it’s amazing, even if only for this episode), I’d like to call your attention to season 5 episode 11, “Women in Garbage.” When Leslie and April get stuck and can’t move a giant fridge, a man from the restaurant comes out and has a bit of a huffy fit. He says something along the lines of (pardon my paraphrasing), “they need to send bears but instead they send canaries!” So while doing my best to power through a burpees, in my head I imagined these guys and this trainer getting exasperated over having to be in a class with a sad little canary. . Instead of giving in to that and letting myself sink lower, my next thought felt like #LeslieKnope herself speaking to me! I then said to myself, “No. I refuse to be a canary!” AND IT WORKED!! While the #manmakers were kicking my butt, while pushups about did me in, and while all the lifting reps made my arms scream (btw, they haven’t stopped) I kept telling myself that I refused to be a canary! I don’t have to be a bear, but I refuse to be a canary! #NoCanaries #MaybeAnEmu #buildingbadasswomen #buildinghealthyhabits #noomnation #weightlossjourney #noom https://www.instagram.com/p/Byv8oscBZLG/?igshid=1nfznf7g59m2y

#newfilterwhodis #goldsfit #shoutout #leslieknope #manmakers #nocanaries #maybeanemu #buildingbadasswomen #buildinghealthyhabits #noomnation #weightlossjourney #noom

[mitchenglish]

In the business, we call it a #ManMaker and yes, I use them for a majority of my photo shoots when your co-host is a smart, gorgeous, tall glass of water. It’s Michael Carnes approved. 😀 https://www.instagram.com/p/CD1pSwChegk/?igshid=e0han5lmdci7

#manmaker