i jumped out of bed in a cold sweat to make this
id: first image is the tumblr halloween icon, which depicts a skeleton-like ghoul in a spooky red robe. the second image is the same ghoul, now photoshopped to look like they're dabbing. end id
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this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)
the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)
all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)
you can get a free digital copy of this poster here on my gumroad!
and you can order a print/poster here from my inprnt!
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i'm a genius
and if anybody else out there with access to a button press wants to make these pins for themselves i've included a sheet to print out under the readmore
as long as you're printing this in portrait orientation without margins on a 8.5x11 inch sheet of paper, this should print out in the correct sizes for 25mm buttons and 37mm buttons respectively
apologies if tumblr shrinking the image size makes the image quality not so great if you print this out as it is, i'd suggest putting it through a threshold filter so it just uses black ink
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[Kokomi, Furina and Nilou]
🫧 AQUA DREAMS🫧
「𝑺𝒐𝒏𝒈 𝒐𝒇 𝒑𝒆𝒂𝒓𝒍𝒔」
New Single Release!
2024.04.12 FRI
prints and posters available!
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