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#postures
ekamyogashala · 6 months
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity. — B.K.S. Iyengar . . .
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ilovejoyjessie · 7 months
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Hidden Figures #1 (Wake by Richard Serra) || V.
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As overwhelming and lonesome as it can be sometimes to feel like the odd one out, being it gives you the freedom and opportunity to say, "This place doesn't need to be for me - and if it isn't - I will find that which is". We each have something unique to say, to add to the mosaic of people and figures we find ourselves interacting with. And though doing so can be intimidating, you won't get the chance to know and understand your true voice and value if you keep condensing it to the perceived value of the figures around you.
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And so even though I felt I had a lot of space to fill between Wake's walls, even though I felt small for a moment, that feeling of smallness started to recede. In its place, feelings of power and strength began to come over me. And as I allowed myself to break out of the molds of the sculpture those feelings grew stronger.
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Arms up and out, chest and chin to the sky, I took up as much space as I could. I stretched up the way the sculptures stretched up around me. I felt my individual power and let it drive and inspire my extensions and expressions; I made the internal strength I felt physical. I channeled the freedom I felt and stood tall, claiming the space I realized I deserved to take up shamelessly.
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By breaking free from the spaces I was expected to fill, I could carve my own space and make and speak something beautiful with serene and determined confidence. Because I, too, had shapes and stories to tell with my curves and differences. Surrounded by its structures, between its walls, Wake reminded me that even in the face of solitude, I am my own monument to my individual value.
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It reminded me that the validity of my presence doesn't have to lie in the fact that I am just like the figures in the landscape I share, that I'm accepted by their standards. It lies in my ability to honor my angles, curves and complexities no matter what scenery I step into. It lies in my ability to fearlessly be myself, raise my own voice and believe that what I have to say matters as much as the choruses sung behind me. Because my unique views and perspectives can be powerful and are worth their own merit all on their own.
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Over the course of my interaction with Wake, much like my initial thoughts about living in Seattle, it was clear that the real goal wasn't to just fit into the scene - it was allowing myself to feel and learn and remember how affirming it can be to stand out and claim one's space as one's self.
+ photographed by @skyclad.studio (ig) // website
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writinghealth · 2 years
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Effects Of Sitting Position ♾️
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yogadaily · 1 year
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(via Zen Touch en 2022 | Yoga pour maigrir, Posture de yoga, Pour maigrir  || Curated with love by yogadaily) 
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icaruspendragon · 4 months
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babygirl i sit hunched in ways you’d never fuckin believe
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badolmen · 10 months
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People against piracy fail to realize that no, I can’t just ‘buy it.’ They stopped making DVDs and Blu-Rays. They’re barely offering digital copies for download. I am not spending money I could use for food or bills to pay for a subscription service just so I can always have access to a beloved piece of media. Especially not when the service will remove media on a whim without concern for how the loss of access to that piece will make its artistic conservation nigh impossible.
For example, I recently learned that Disney+ had an original film called Crater. It’s scifi, family friendly, and seems cool - I would love to buy it as a holiday gift for my little brother! But: it’s exclusive to D+ and THEY REMOVED IT LITERALLY MONTHS AFTER ITS RELEASE.
The ONLY way I can directly access this film is through piracy. The ONLY available ‘copies’ of this film are hosted on piracy websites. Disney will NEVER release it in theaters, or as something to buy, and it may NEVER return to the streaming service. It will be LOST because we aren’t allowed to purchase it for personal viewing. If I can’t pay to own it, I won’t pay for the privilege of losing it when corporate decides to put it in a vault.
So yes, I’m going to pirate and support piracy.
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vtk13 · 5 months
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“slut era” i whisper to myself as i rot in my bed, sick like a frail victorian child
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retreatsyoreyoga · 2 months
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Transformative Power of Surya Kriya and Isha's Holistic Approach
Surya Kriya is a powerful yogic exercise supplied by means of the Isha Foundation, designed with the aid of the famend yogi and mystic, Sadhguru. This ancient and transformative practice is aimed toward aligning the participant's physical and mental well-being with the cycles of the solar. Surya Kriya draws thought from the classical Hatha Yoga way of life and consists of a series of postures, breath control strategies, and meditation.
Isha Surya Kriya, as taught by way of Sadhguru, contains unique postures which might be meticulously curated to set off and stability the solar strength within the human machine. These postures are not just physical sporting activities; they're a holistic technique to harmonizing the body, thoughts, and spirit.
The steps worried in working towards Surya Kriya are guided via skilled instructors related to the Isha Foundation. The collection is carefully established to enhance flexibility, balance, and mental awareness. Through systematic moves and controlled respiratory, contributors attune themselves to the sun cycles, fostering a feel of power and balance.
One of the key aspects of Isha Surya Kriya is its emphasis on the breath. Breath manage, or pranayama, is integrated into the exercise to beautify the respiration gadget's efficiency and sell a deep experience of internal stillness. The breath will become a vital link between the man or woman and the bigger cosmic rhythms.
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Embarking on the adventure of Surya Kriya brings forth numerous blessings. Regular practitioners frequently document extended electricity tiers, heightened mental readability, and stepped forward physical properly-being. The exercise is thought to have a positive effect on the musculoskeletal device, selling power, flexibility, and basic health.
The postures taught in Isha Surya Kriya are designed to set off specific electricity centers within the frame, facilitating a harmonious flow of power. These postures, whilst mixed with the correct series of steps, create a effective device for self-transformation and inner exploration.
Sadhguru, the founding father of the Isha Foundation, has performed a pivotal function in reintroducing ancient yogic practices to cutting-edge society. His guidance and teachings on Surya Kriya emphasize the significance of aligning oneself with the natural elements to enjoy a profound experience of properly-being.
In end, Surya Kriya and its Isha version aren't merely bodily exercises however a holistic technique to nicely-being that encompasses the frame, mind, and spirit. The cautiously crafted postures, steps, and breath manipulate strategies make it a mighty tool for those searching for a transformative yogic experience, as envisioned by way of Sadhguru and the Isha Foundation.
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potsiepumpkin · 1 year
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When the chronic fatigue is chronic
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chronicallydragons · 3 months
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anyone else ever wish they could lie down harder? Like, I'm already horizonal, but I need more horizonal. I need to be absorbed by the floor. I think that would fix me
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ekamyogashala · 2 months
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A good stance and posture reflect a proper state of mind. - Morihei Ueshiba . . .
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blithe-bee · 7 days
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some comfort zone pre-timeskip Law from today's stream
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body-of-ouches · 1 year
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One thing that MASSIVELY pisses me off is how fainting is shown in media. It’s always the person sways a little, collapses in one movement, and then is unconscious for like… fucking ages??? They wake up hours later tucked under a blanket and it’s acted like that’s normal. It’s NOT. A person that’s fainted should be back with you pretty quickly, actually:
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(From NHS website)
I had an experience in my last work place where I fainted, but because it looks so different to how it’s shown in film and TV my managers had no idea what had happened. Here’s a comparison of usual media vs my actual fainting that they were all confused by-
Films, TV shows, plays etc:
1) Person goes “oh goodness” or something similar whilst holding hand to chest
2) eyes roll back, gracefully falls to the floor
3) nearby people see the poor fainted person, pick them up, put them on a bed or sofa
4) person comes to hours or even days later with no idea what happened and everyone else is just like “oh good you’ve woken up 🙂”
My usual fainting experience:
1) Everything starts spinning. Incapable of making words as my sole focus is on trying to get myself to the ground ASAP
2) Stumble to floor/chair/ anything I can lean against
3) Quick violent slump as actual faint occurs. There is no dainty falling- the whole body has hit shut down. Usually smack my head on the floor if I haven’t managed to get myself somewhere soft
4) Aware of surroundings almost immediately, but takes a few seconds to fully come back round
5) Carefully sit back up and explain to everyone going “what the fuck happened” that I fainted, and no, I do not need smelling salts actually.
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yogadaily · 2 years
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(via Zen Touch en 2022 | Yoga pour maigrir, Pour maigrir, Posture de yoga  || Curated with love by yogadaily)  
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triona-tribblescore · 23 days
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Nightly mandatory fluffy Huskerdust doodle 😤🧡
Kneading and a massage~
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fruitsyrups · 8 months
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This probably isn't entirely in character but it's based on an exchange I had & I thought it would be silly with these two
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