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#wfpbvegan
teachsnackfitness · 3 years
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Easy meal prepped lunches for the week. 🌱
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Hello humans ☀️ Today me and my partners had some delicious hasselback potatoes with cashew cheese sauce and sautéed onions. Hope everyone is staying inside, eating good food, or doing something that makes them happy.
@kingoftheashes @i-am-alex-jordan-564
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heathhunsaker · 5 years
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It's Taco TUUUUUUUESDAY! WFPB style!
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vincent-van-beau · 4 years
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I wanted to post the recipe for this, but it's not quite good enough yet
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narfca3 · 4 years
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Day 1
So I'm off to a decent start today, I was going to workout early this morning but I went to bed late and I would have had to only get 4 hours of sleep. So I'm going later this evening after work. For breakfast I had my Orgain protein shake mixed with unsweetened almond milk and some instant coffee and two clementines. I need to get used to drinking all this water 😂 I think I've peed 4 times in the two hours I've been at work.
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sadvegan1991 · 5 years
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Guys, try Ellie's nut milk bags. They are the best 👍✌
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nutriplanet · 5 years
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What I Eat in a Day: Whole Food Plant-Based [Gluten-Free, Yeast-Free]. Breakfast, snacks, lunch, dinner and dessert.
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Finding Our Tribe
Finding a Tribe means defining exactly what aspects you are searching for within others.
Step 1: Define Your Tribe’s Mission:
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Sor Juana Inés de la Cruz Eco-Village & Intentional Living Community will create a sustainability-minded (ie: zero-waste, energy efficient, and locally sourced food), drug-free, family-friendly, POC-friendly, interfaith, and LGBTQAI+ centered Eco Village & Intentional Living Community. Our goal is to rejuvenate the earth, raise mindful children, assist our community in preparedness for Natural Disasters caused by climate change, and provide support and encouragement to the LGBTQIA community.  Community Meals will be Whole Foods Plant Based, but all diets are welcomed to the community.  Rainbow Family and Friend Immigrants and Refugees are welcomed, especially if they were persecuted for being LGBTQ in their home country.  
Step 2: Acknowledge Your Tribe’s Limitations:
* Sor Juana Inés de la Cruz Eco-Village & Intentional Living Community will be located in North/North East Portland.  WE WILL NOT RELOCATE.  
* All Members must contribute to the group a certain number of hours each week (Undefined at this time).
* Official Meals/Meetings to NOT Exceed 3x/week.  We want to be respectful of everyone’s lives outside of the community as well as nurture relationships by giving them a healthy amount of space.
*Each individual is responsible for their own finances.  (Note: The group hopes to build affordable/free/low-cost housing for LGBTQ community in the future, but does not have said resources at this time.  The group will dedicate hours to helping build tiny homes that wish to join our community.)
* NO SMOKING (OF ANY KIND) IN COMMUNITY SPACES. We care about the overall health of our Community.  
* NO RECREATIONAL DRUGS.  We want to keep this a family-friendly space.  What you do off campus is not our business, as long as you act like a functioning respectful human while on campus.  If anyone shows up to meetings and community meals acting out of order due to being drunk, high, or tripping risks being permanently terminated from the eco-village and community.  This rule has been put into place for the community’s overall safety.
* NO HOMOPHOBIA
* NO TRANSPHOBIA
* NO RACISM
* NO AGEISM
* NO ABLEISM
* NO SEXISM
*NOTE: Poly peeps are welcome here ONLY IF there's no trying to peer pressure/convert monogamous couples to be poly. ZERO TOLERANCE POLICY FOR CROSSING PERSONAL BOUNDARIES.
We acknowledge that everyone is human and growing in love & learning.  That is why prior to everyone living as a unit there will be micro-aggression trainings, suicide prevention courses, and much more!  This will be mandatory for all new community members as well.  However, after all trainings have been completed and overt and covert “isms” and “phobias” occur- they will be addressed in a timely manner.  If an error was seen as minor and community votes on educational intervention, but positive change is not seen after the intervention- the community may be forced to vote a community member out for perceived safety reasons. *ZERO TOLERANCE FOR ALL VIOLENCE* Community does not vote in case of violence- automatic dismissal.  
Step 3: OUTREACH to the TRIBE! 
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      * Set Up Email!  
      *Social Media
       *Fliers
       *Announcements at various LGBTQ supporting faith communities.
      *Adds, Adds, & More Adds
      *Earthy & Rainbow Festivals
  *Announce Community in Foundation for Intentional Community (www.ic.org) 
        Sor Juana Inés de la Cruz Eco-Village and Intentional Living Community is currently in this phase!!!  We are slowly getting our name out there.  Please feel free to check out the following:
1. https://www.ic.org/directory/sor-juana-ines-de-la-cruz-eco-village/
2. https://www.meetup.com/PDX-LGBTQ-Intentional-Living-Community/ 
3. Our Email: [email protected] 
Step 4:  Set Up a Consistent Meeting!
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   Since our community is in the planning stages, it’s important to have monthly if not bi-weekly meetings where we can discuss the most appropriate way to set up our community as well as the various roles that are essential the the success of the community.  Some of these conversations may be “what type of governing system would work best for our particular body of folks”,a meeting to discuss the realities of designs and pricing, meet with other eco-village communities to discuss their successes and failures in attempts to set up a successful community from the start and avoid costly (time or $) mistakes, and describe what boundaries means to each individual.  
This step is great, because it shows who is dedicated to the cause and willing to work towards a more awesome day.
Planning is always the fun part and putting the plan into motion is a dream come to life!
If you are in the Portland area (or plan to move here soon) and this community sounds like the right match for you and your Rainbow (or friendly) family - Feel free to join our Meet Up Page posted above and RSVP for an event or contact us at [email protected] !
                     Consensual HUGS and High Fives Rainbow Fam & Friends!
                                                           Cheers,    
                                                                Meg
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veggie-monster · 5 years
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Argh!
This oil free thing is a lot harder than I thought.
I am trying to figure out how to make bhindi masala without using dalda (vegetable ghee), and without using veggie broth because then the okra will become a disgusting slime soup. If I figure it out I will be back with a recipe. If not, it looks like I will be making squash and rice for dinner tonight, meh.
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smaragdgreen · 5 years
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I won't comment on your food if you won't comment on mine.
I choose my food based on what it makes to my body, but I also like the taste of it.
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teachsnackfitness · 5 years
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FOK Pizza with creamed spinach. Honestly one of my favorite pizzas ever. 🙌🏼
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Hello all 👋🏻 I repoted some new friends today, bought some seeds and did a little light reading. They all got replanted into spare plastic containers. They’re names are Jasper, Amethyst, and Opal after the SU characters ☺️
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atxvegana-blog · 6 years
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Took a snap of Chef AJ’s Blueberry Mill Oat Muffins right before I placed them in the oven to bake. If you haven’t already, give Chef AJ’s Secrets to Ultimate Weight Loss book a read! It has such great, invaluable information and I can not wait to make all of the recipes! This will be the first of many! Can’t wait to see how they come out :p
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peaseme · 3 years
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I used to think I didn't care for tofu, until I had this @nasoya tofu. So, so good air fried in cubes or slices with just about any seasoning. We love it in veggie curry over rice 🍛 #wfpbheadsup #veganheadsup #wfpb #wfpbno #letseat #tofu #vegan #wfpbvegan #whatveganseat #forksoverknives #starchsolution #icanstickwiththis #easypeaseylifestyle #mimiissixtythree #forthegloryofGod #thankful #grateful #twentytwentyone https://www.instagram.com/p/CKu4eH7gmAn/?igshid=1j8x5dbjsg67k
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pastelpriceless · 4 years
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How I Cook Vegan Beans In My Instant Pot Mini http://pastelpriceless.blogspot.com/2020/01/how-i-make-vegan-beans-in-my-instant.html?m=1 #vegan #veganrecipes #vegetarianrecipes #wfpb #wfpbrecipes #wfpbvegan #wfpbdiet #healthylifestyle #beans #drmichaelgreger https://www.instagram.com/p/B76KdMaHfh8/?igshid=1azooy6ytrt2l
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little-more-veg · 4 years
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I made this Dal tonight - it’s the best I’ve ever made!! So good!
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