circ77 - Tumblr blog

circ77 · 8 years

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Ran my first #spartanrace. It was both fun and challenging. 9 miles. 25 obstacles. Lots of steep hills. Challenges is how we grow and become #strong. #hiking #running #jogging #lifestyle #life #livestrong #noexuses #motivation #Crossfit #fitness #exercise #guyswholift #girlswholift #fatloss #weightloss #weightwatchers #fitspro #fitnessaddict #fitfam #health #monterey #superspartan #2016

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circ77 · 8 years

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Nothing like a good #workout and lifting some #weights. #sweating is good for the #body. Important to keep building #muscle as we get older because we lose muscle which slows our #metabolism which causes #weightgain. #bodybuilding #ig_bodybuilding #ig_weightloss #fat #fatloss #weightwatchers #noexcuses #life #lifestyle #motivation #crossfit #weightloss #fitfam #fitnessaddict #guyswholift #girlswholift

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circ77 · 8 years

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It's all about conquering ourselves. Our #fears, doubts, insecurities and challenges in #life. It's not about who is the fastest or the strongest. This is your personal battle to rise. #lifestyle #hiking #running #jogging #exercise #crossfit #fitness #bodybuilding #lifestyle #motivation #noexcuses #fatloss #weightloss #fat #weightwatchers #fitfam #fitnessaddict #california #guyswholift #girlswholift

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circ77 · 8 years

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You have to continually to push the limits in order to grow. I have a saying that if I'm not improving and getting better then I'm getting worse. And you have to work twice as hard and smarter as you get older. #beastmode #muscle #guyswholift #girlswholift #fatloss #weightwatchers #fat #bodybuilding #exercise #fitness #fitnessaddict #fitfam #motivation #life #lifestyle #crossfit #barstarzz #pullups #strong #strength #weightloss #ig_bodybuilding #ig_weightloss

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circ77 · 8 years

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People want results without putting in the work. Success, #weightloss #fatloss, building #muscle, and good #health doesn't come easy. You have to put in the work and do the right things every day. #bodybuilding #Crossfit #fitness #exercise #weighttraining #strengthtraining #guyswholift #girlswholift #fitmoms #ig_bodybuilding #ig_weightloss #lifestyle #fitfam #fitnessaddict #nutrition #weightwatchers #fitspro #livestrong #life #motivation #noexuses

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circ77 · 8 years

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Are the #weights controlling you or are you controlling the weights. Very important to keep that in mind when you are #workingout not only to get the best out of your #workout but also to prevent injury. I'm also supersetting the #squats with #lungejumps to build more #muscle and increase #fatloss. #bodybuilding #beastmode #life #lifestyle #crossfit #weightloss #weightwatchers #weightlossmotivation #fitfam #fitnessaddict #motivation #noexcuses #guyswholift #girlswholift #exercise #fit

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circ77 · 8 years

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#baytobreakers #run went well. It was definitely an experience. #california #sanfrancisco #health #motivation #fitfam #ig_bodybuilding #ig_weightloss #lifestyle #noexuses #livestrong #running #jogging #cardio #cali #fatloss #weightloss #weightwatchers #fitspro #fitnessaddict #life #bayarea

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circ77 · 8 years

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Got to love #pushups. This is the one #exercise you can do anywhere to #workout your #upperbody. At home. Hotel. Outside. #noexcuses. #muscle #beastmode #bodybuilding #guyswholift #girlswholift #fatloss #weightloss #weightwatchers #fitfam #fitnessaddict #motivation #lifestyle #life #strength #crossfit

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circ77 · 8 years

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#squats should be the foundation of every #leg #workout. You work every part of your #body. And neglect your leg #exercise ...they will also help make your #upperbody #stronger. #fitness #bodybuilding #crossfit #lifestyle #life #noexcuses #motivation #fitmoms #guyswholift #girlswholift #fatloss #weightloss #weightwatchers #beastmode #muscle

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circ77 · 8 years

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Killing two birds with one stone...with a ball. The stability ball is a great way to increase the intensity and difficulty of an #exercise. In this #workoutvideo I'm working both my #abs #core and #arms at the same time. #bodybuilding #sports #fitness #guyswholift #girlswholift #muscle #fatloss #weightloss #weightwatchers #strength #fitfam #fitnessaddict #noexcuses #motivation #life #lifestyle

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circ77 · 8 years

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There are not shortcuts in #life. You have to be willing to put in the time and work to make it to the top. #ig_bodybuilding #strength #muscle #lifestyle #motivation #weightwatchers #weightloss #fatloss #health #noecxuses #crossfit #guyswholift #girlswholift #beastmode #fitmoms #basketball #football #sports

#beastmode #life #strength #lifestyle #weightwatchers #noecxuses #girlswholift #football #guyswholift #motivation #weightloss #sports #basketball #health #fitmoms #muscle #ig_bodybuilding #crossfit #fatloss

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circ77 · 8 years

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The #playground is a great area to #workout and #exercise. So many different things you can do to challenge yourself and keep things fun. I feel like a kid when I'm out there. #bodybuilding #lifestyle #crossfit #barstarzz #guyswholift #girlswholift #motivation #noexcuses #life #fatloss #weightloss #fitmoms #health #life #muscle #strength #ig_bodybuilding

#barstarzz #strength #lifestyle #crossfit #noexcuses #ig_bodybuilding #workout #guyswholift #motivation #weightloss #life #health #playground #fitmoms #bodybuilding #muscle #girlswholift #exercise #fatloss

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circ77 · 8 years

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#breakfast of #champions. Made #eggs with #spinach #kale and tomatoes topped with Alaskan caught salmon. #health is #weath. #tasty #yummy. Easy to make. #nutrition #weightwatchers #fitpeoplecook #fatloss #weightloss #fitnessaddict #fitfam #fatlosstransformation #muscle #fitmoms #Crossfit #fitness #guyswholift #girlswholift #fatloss #fat #bodybuilding #motivation #food #foodporn #foodie #lifestyle #life

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circ77 · 8 years

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#gohard. Be #intense #gameface #bodybuilding #noexcuses #fatloss #weightwatchers #motivation #weightloss #guyswholift #girlswholift #fitnessaddict #fitfam# #deadlift #muscle #strength #crossfit #life #lifestyle #gym

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circ77 · 8 years

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Sometimes we get caught up in results while in actuality the beauty is in the journey. #weightwatchers #fitspro #fitnessaddict #fitfam #fatlosstransformation #cardio #ig_weightloss #ig_bodybuilding #lifestyle #motivation #fitmoms #health #workout #life #livestrong #noexuses #motivation #sports #Crossfit #guyswholift #girlswholift #fatloss #weightloss #weightwatchers #athletes #bodybuilding #fitness #exercise

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circ77 · 8 years

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Upgrade your #abs #core and #pushups with the prone to plank push ups. This is an advanced #exercise that will take your #fitness to a higher level. #life #lifestyle #body #bodybuilding #muscle #fat #fitfam #fitmom #fitnessaddict #crossfit #motivation #ig_bodybuilding #weightloss #weightwatchers #noexcuses

#body #core #life #lifestyle #fitfam #weightwatchers #noexcuses #pushups #fat #weightloss #fitmom #abs #fitnessaddict #fitness #bodybuilding #muscle #ig_bodybuilding #motivation #exercise #crossfit

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circ77 · 8 years

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The views are so much better from the top. Ran 10 miles at #tildenpark in #berkeley #california. It was challenging but worth it. #health #fitness #exercise #guyswholift #girlswholift #fatloss #weightloss #weightwatchers #fitspro #fitnessaddict #fitfam #running #jogging #lifestyle #life #livestrong #noexuses #motivation #sports #Crossfit #cardio #ig_weightloss #ig_bodybuilding #fitmoms

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