#30daycleanse | Explore Tumblr Posts and Blogs

plusperfect · 3 years

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Hello everyone

Happy New Year! I wish you all good health, wealth and happiness in the upcoming year.

Now celebrations are out of the way it’s time to get down to my first 30 day challenge.

This month I’ve picked clean eating. I wanted to learn Chinese but I’ve noticed that I’m eating far too much junk food and gluten recently and it’s started affecting my mental and physical health because of my thyroid condition. I’m also wanting to help motivate my brother to lose weight as he needs to to be able to get surgery.

To help me out I have signed up for the Arbonne 30 day clean eating challenge.

To measure my progress I will try to check in daily with a report on what I’ve eaten, and how I feel. I will also check weight at the beginning and end of the challenge but I’m not too focused on my weight.

#fitblr #30daycleanse #30days #30 day challenge #january #2021 #arbonne

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amattox82-blog · 3 years

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Yea... I’m an O- melanin rich, millennial female from Chicago w/an anxious avoidant attachment style. We protest different 🤷🏽‍♀️ Also my ego & mode of communicating is that of 2 male adolescent twins, while the messages of my heart, soul & method of balancing my passions or goin to war reflect the mighty powers of Ma’at (S/O Libra energy). I fight different 🤷🏽‍♀️ There’s sooo much about life that works my fuq’n nerves. But there’s even more about life that I fuq’n LuuuV! Overtime, it evens out. When I feel so wn, I take loooong ass breaks sex. Then I study myself to learn the source of my feels. My natal chart tells me I was born w/a loving heart. Which I forget damn near errtime I go numb. What helps my 38 yr old ass is valuing my own worth. Celebrating Mommyhood while honoring my celibate journey helps me most. I appreciate my mental clearity. N I just LuuuV tappin into my own energy. Celebrating my own sexiness my own way, is the best part! Wanna practice self connection 2!? Simple activities like takin a shower n washin them vibes off ya avatar, dryin off n moisturize w/natural oil (I ❤️ grapeseed) while blasting ur fave song works like a charm 4 me! It also helps me see how desirable I am which helps me continue to honor my celibate journey. Remember, u r love, my love. N u r perfect just as u r. No validation necessary😘... (the right undies make this message hit juuuust right )😉 ______________________________ Kundalini Yoga Classes |Spring 2021 (Twerkin, yoga n stretchin) 3.21- FrEE t-cell cleanse Follow @twerkntone 4 mo info💪🏽 Y’all ready!? S/O @ririgalbadd @iamcardib @treysongz #ElectricLady #30daycleanse #kundaliniyoga #millennialmom #celibacy #selflove #selfconnection #sexy #healthyself #lifeisaparty https://www.instagram.com/p/CMYmu75BWxn/?igshid=13asxur4hne8b

#electriclady #30daycleanse #kundaliniyoga #millennialmom #celibacy #selflove #selfconnection #sexy #healthyself #lifeisaparty

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shell-gambier · 5 years

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Tonight’s dinner, homemade tomato soup with a slice of “cheesy” gluten-free toast and basil! #30daystohealthyliving #vegan #healthier #homemadefood #crueltyfreeliving #bossbabes #tomatoes #healthyrecipes #yummy #30daycleanse #winningwednesday https://www.instagram.com/p/Byn9kpiJ3GU/?igshid=15w7jk4tplwpf

#30daystohealthyliving #vegan #healthier #homemadefood #crueltyfreeliving #bossbabes #tomatoes #healthyrecipes #yummy #30daycleanse #winningwednesday

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mstwerkoutworkout · 3 years

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Peeeeace Starseeds, Today= Day 4 of our t-cell cleanse. I started the day off good. I meditated 1st ting. Then, I made some berries & ate the rest of my veggie pho. This is between 6am & 12noon. Then I was invited on a biz lunch, so I strongly recommended @tacotarianlv & maaaaan! Lunch was AmAzinG 😋❣️ Then I came home & recorded the next few episodes of Astro Daily. I feel light, energized & emotionally in tune w/myself. In a hella zen way. How’s y’all journey goin? Comment below n let a Godis kno 😘 _______________________________ Sign up for our FrEE e-mail list. We’re sharing tips for breaking acid addiction, insight on the 12 strand DNA activation, epigenetics & Kundalini Yoga. Order ur premium organic hemp, calm ur CNS & allow ur inner creative genius to shine thru ❣️✨ #ElectricLady #TeamAlchemy #30daycleanse #day5 #12stranddna #activation #ageofaquarius #tacotarian #cellularwellness #epigenetics #premiumorganic https://www.instagram.com/p/CM3quEXhc9a/?igshid=ypk77bnvn22w

#electriclady #teamalchemy #30daycleanse #day5 #12stranddna #activation #ageofaquarius #tacotarian #cellularwellness #epigenetics #premiumorganic

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kirbear25 · 6 years

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Clearly my Mama Bella ShishiMu is curious to know what is this magickal drink mommy has every morning. 7 Days of ginger shots day #4. Fun fact for ginger today, for those who suffer from migraines and hormonal/tension headaches, ginger is excellent to help prevent them and get through them. #24kwellness #wellness #gingershots #ginger #shots #30daycleanse #springcleaning #cleanse #cleansing #detoxing #detox #spices #motivationmonday #motivation #dogs #pupsofig #chiweenie #chihuahua #chihuahuasofig #furbaby #magickal #healthcoach #nutritioncoach #nutritionplan #nutrition #weightloss

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wiseoils · 3 years

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#2021 is here! Wishing you all a prosperous and healthy New Year. 🎉 Start the year right by making your health a priority. There are some amazing offers this month to support your #wellnessgoals 😍 New product launch January 7 🌱 #free #teatree #doterratouch with a qualifying 125+ pv loyalty order run by the 15th ❄️ 25% off #Peppermint #digestive Softgels to sooth overindulgence and other digestive challenges. 🤧 NEW! Air-X air blend to support clean air in the home. 🍋 Join our private 30-day #cleanse and #detox FB group today, to prepare for launch on January 10th! We will walk you through the steps to cleanse and #restore your system, so your new year can be truly #successful and #joyful! When you feel better, you'll do better! ❓ Message me with any questions, to purchase, and/or to join our private #30daycleanse FB group. https://www.instagram.com/p/CJjaFfqhdF8/?igshid=x99f8skp6v29

#2021 #wellnessgoals #free #teatree #doterratouch #peppermint #digestive #cleanse #detox #restore #successful #joyful #30daycleanse

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lucycdot · 5 years

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It’s time to do a cleanse so I’m placing an order for myself. Let me know if you need anything from Isagenix with a DM! #30daycleanse #isagenix #feelssogood #transformationsareforeverybody https://www.instagram.com/p/B1WXyIEnlOu/?igshid=9gawj5pfq3r2

#30daycleanse #isagenix #feelssogood #transformationsareforeverybody

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calledtorestore · 5 years

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Day 14: We have been busy! Weekly updates for the remainder of our cleanse. We took our mothers out to dinner on Mother’s Day and they are not down with vegan anything...lol. We settled on a seafood place and ate late. Monday, we were back in business. The weight we’ve lost is noticeable to others and it’s definitely clear when we get dressed! #30DayRawVeganChallenge #30DayCleanse #ThisIsNotJustPhysicalItsSpriritual #HalfWayThere https://www.instagram.com/p/BxfXxi_FqWqm6m5_GOBXAzN2AGDExGnckFUyfI0/?igshid=16gc09ukgeooi

#30dayrawveganchallenge #30daycleanse #thisisnotjustphysicalitsspriritual #halfwaythere

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takingbackmyhealthsblog-blog · 5 years

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Why should we cleanse? A build up of toxins can cause physical and mental health including chronic fatigue, insomnia, food or chemical sensitivity, headaches and diseases. When we cleanse on our 30 day program some benifets are... 🚀Improved hair quality 🚀Improved skin quality 🚀Improved concentration and cognitive function 🚀Better vision 🚀Healthier immune system 🚀Sustained weight loss 🚀Supports joins and cartilage functions Would you like to know more? Comment below and I will send you details. #weightloss #30daycleanse #healthlifestyle #healthy https://www.instagram.com/p/Bu_LEvmAiEd/?utm_source=ig_tumblr_share&igshid=15caucq5668fn

#weightloss #30daycleanse #healthlifestyle #healthy

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formethistime-blog · 7 years

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I'm sorry for being so obviously nerveous, it's been a while.

#30daycleanse #smoothies #juicecleanse #fatsickandnearlydead #vlogger #weightloss #lose weight #yoga #fitblr #fitspiration #health #veggies #fruit #progress #beforeandafter #100lbstolose #workout

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miss--alyss · 4 years

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Why I’m Detoxing from Social Media <3

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plusperfect · 5 years

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Food Log 7/1/19

Ok so yesterday I said I was starting a diet/detox/cleanse thingy today and that I would post what I’m eating. So here goes.

Sum up first (incase people don’t wanna read):

*no gluten, wheat, dairy, soy, alcohol, vinegar, or processed foods for 30 days

•Arbonne detox shake

•Meal (1/2 veg, 1/4 meat- preferably organic and free range, 1/4 carbs and some healthy fats- this can be nuts on the salad or a drizzle of olive oil, or cooking in olive or coconuts oil, or it can be avocado)

•Meal or Arbonne shake

•Arbonne Digestion Aids- “Digestion Plus”, “Fibre Support”, (later “Body Cleanse”)

Day 1/30

So today started with my vitamins, and a protein shake; 2 scoops of Arbonne chocolate meal replacement powder (gluten, dairy, wheat, and soy free), 1 scoop Arbonne fibre support, 1 sachet digestion boost, water. (Forgot to take a picture as I was heading out the door to class)

Then I had lunch, I got a rotisserie chicken from the supermarket and had a 1/4 of a plate of chicken, 1/2 plate of veggies- lettuce and fresh beetroot, 1/4 plate of quinoa mixed with fried mushrooms, onions, red and green peppers, and garlic. The bright yellow drink that looks kinda like Mountain Dew is called a fizz stick, it’s an Arbonne product that gives you a caffeine boost that’s healthier than coffee or cola.

I’ve also had 2 cups of detox tea, it’s another Arbonne product (sweat I’m not sponsored just doing their 30 day detox thing) it’s basically a herbal tea with natural diaretics and anti inflammatories and stuff like liquorice, mint, ginger etc. It tastes so good!

And for dinner I had this cement looking thing that actually tasted really good! 2 scoops Arbonne chocolate meal replacement powder, 200ml unsweetened almond milk, 6 almonds, 2 handfuls of spinach, 10 frozen blueberries, and topped up with water.

Not gonna lie, this felt like a lot of food; especially with lunch I had to force myself to eat it all (I know I don’t have to eat it all but I’m very aware that I get hungry at about 11:30pm randomly before bed and this was my only solid meal so I decided eating it all would be better in the long run, plus it’s not like it’s a massive amount of calories coming from a mountain of lettuce.)

I’ll check in tomorrow to say how I felt tonight and how I feel tomorrow. My meals tomorrow are gonna be about the same so I probably won’t post pics again.

#weightloss #plus size fitblr #fitblr #fitness #fitness journey #fitness goals #2019 goals #january 2019 #health #healthy #detox #cleanse #cleaneating #glutenfree #dairyfree #soyfree #arbonne #30days #30daycleanse

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shell-gambier · 5 years

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First time making Vegan 🌱 black bean enchiladas from scratch, yummy on plan, and so filling! Gluten free! #30daystohealthyliving #delicious #vegan #glutenfree #healthy #freshfood #30daycleanse #veggie #plantbased#selfcare https://www.instagram.com/p/BylUfq8pTvw/?igshid=7aee9n6thrps

#30daystohealthyliving #delicious #vegan #glutenfree #healthy #freshfood #30daycleanse #veggie #plantbased #selfcare

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kirbear25 · 6 years

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Damn this smoothie is freaking delicious!!! Omg, I love when different combo's turn out to be the best mix on the planet! Let's guess here, 1st person to guess 3 ingredients gets a prize. 2 dairy free mylks 2 fruits 1 green 1 herb Chocolate or vanilla protein #24kwellness #wellness #smoothies #vegan #healthcoach #nutritionplan #nutritioncoach #nutrition #30daycleanse #springcleaning #protein #plantbased #plantprotein #sundayfunday #damnthatsgood #myvitamix #sundayfunday #greensmoothies #bubbles

#healthcoach #wellness #sundayfunday #nutritionplan #nutritioncoach #30daycleanse #greensmoothies #myvitamix #nutrition #springcleaning #vegan #plantprotein #damnthatsgood #bubbles #smoothies #plantbased #protein #24kwellness

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earthgoddesswellness · 6 years

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Yay to Day 30 of my cleanse! I have made it, so cheers to me. Going to enjoy and party all weekend and get back to a week cleanse starting in Monday before I head to see @j0vauhn in Oklahoma. I have to say I thoroughly enjoy doing this and I look forward to trying g something different for that week. Salute! #earthgoddesswellness #earthgoddess #30daychallenge #30daycleanse #greensmoothies #shots #greenjuices #salads #workouts #dairyfree #sugarfree #alcoholfree #meditation #springcleaningcleanse #healthcoach #nutritioncoach #nutrition #cleanse #cleansing #detox #detoxing (at Charlotte, North Carolina)

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ultimatefitness4life-blog · 6 years

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Breakfast..... 🤷🏾‍♀️ #eatright #health #fit #fitness #fitlife #eatclean #fitfam #lift #deadlift #fitgirls #weights #gym #gymlife #gains #focused #ultimatefitnessforlife #muscles #train #life #bonds #strength #cleanselife #30daycleanse (at Crunch Fitness - Ft. Greene)

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