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wnewsguru · 8 months

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विक्की कौशल ने कि शुरुआत में सीन में ऐसे इमोशंस लाने की कोशिश, आई काफ़ी दिक्कत

विक्की कौशल की वर्ष 2015 में आई फ़िल्म 'मसान' का डॉयलॉग 'ये दुख काहे ख़त्म नहीं होता बे' इंटरनेट की दुनिया में ख़ूब वायरल है। यूज़र्स अलग-अलग परिस्थितियों के लिए इस डॉयलॉग का इस्तेमाल करके मीम्स साझा करते हैं। हाल ही में विक्की कौशल ने इस सीन को लेकर प्रतिक्रिया दी है। विक्की ने बताया कि शुरुआत में इस सीन में ऐसे इमोशंस लाने में उन्हें काफ़ी दिक्कत हुई। एक्टर ने इस सीन की शूटिंग से जुड़ा किस्सा भी साझा किया।

#VickyKaushalEmotions #SceneTroubles #EmotionalActing #ActorVickyKaushal #EmotionInTheScene #TroubleInActing #VickyKaushalInitially #ActingChallenges #DifficultEmotions #SceneEmotions

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roz-writes · 2 months

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When I am faced with a difficultemotion, what activity or thing do Iturn to to avoid processing thatemotion? Can I identify any patterns ofaddiction tied to this or how I may turnto this form of escapism in a way thatholds back my healing and growth?Can I identify any caregivers I learnedthis behavior from?

Turn to: Sleep, Phone, Scroll, Window shop, hobbies i say i will pick up

Healing and growth needed: moving more, preparing food to eat day by day, emotional regulation

[addiction: physically and mentally dependent] my phone to not pay attention to myself, my (uncomfortable) feelings, my (bodily) needs, the discomfort i feel in changing my lifestyle

Yes-- both utilized media for extensive periods for free time

#personal

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ubataclass · 3 years

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backbreaking_day#touching #difficultemotions#islaponza @memori@silverioparisi_ naval axmaster⛴ (presso Isola di ponza) https://www.instagram.com/p/CSuuJTPgBYB/?utm_medium=tumblr

#touching #difficultemotions #islaponza

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ashdarq · 3 years

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I guess this is the first painting of the year done… “The Grudge” 2021, mostly acrylic, with touches of oil on 8 x 8“ panel. This is a part of a small series I’m doing, entitled ‘The Blood Series’ ❤️🖤 . . . #DarkSurrealism #DarkSurreal #DarkArtists #DarkVisions #DarkVisionaryArt #VisionaryArt #BeautifulBizarre #hifructose #Occultism #DifficultEmotions #TheGrudge #SelfWork #Surrealistic #ImaginaryRealism #AggressiveArt #Dreamscape #MindScape #AshDarq (at Melbourne, Victoria, Australia) https://www.instagram.com/p/CJo91nYHAMm/?igshid=1ohbj4izmphdh

#darksurrealism #darksurreal #darkartists #darkvisions #darkvisionaryart #visionaryart #beautifulbizarre #hifructose #occultism #difficultemotions #thegrudge #selfwork #surrealistic #imaginaryrealism #aggressiveart #dreamscape #mindscape #ashdarq

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acunirvana · 3 years

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“I feel so messed up. My thoughts are scattered, I’m tired a lot, and I keep worrying about things. I’m so screwed up!” I smiled, “welcome to being human.” When I treat patients, alot of them think they are messed up for having difficult emotions. But difficult emotions, anxiety, depression, worry, fear, that’s all part of being human. It’s normal to feel those things. . It’s how you act in the middle of feeling all the things that determines your life. And even then, if you act out of strength instead of fear, you will still have moments where fear overwhelms you. In my opinion, life is a practice, alot like yoga is a practice. You breathe and live through the difficult emotions and work to practice love and strength even when you feel anxiety, fear and despair. The pathway forward is more like a river’s stream full of twists and turns. It’s up to us to hold on less tightly and take it all a little less seriously even when it feels very very serious. . That’s something to practice, and we should always understand it’s a practice, and no one will ever be perfect at it. In treating patients, the art is trying to help them reach harmony…knowing that harmony is something is something we each will have to come back to time and time again. That’s just the reality of being human. . Pc:Unsplash #harmony #balance #balancedlife #balanced #difficultemotions #anxiety #anxietyrelief #selfcare #selfcaretips #river #twistandturns #selflove #wellness #wellnesswednesday #letitbe #beinghuman #natural #practicemakesprogress #practice #practicepracticepractice #messedup #normalize #newnormal2020 #glensfallsny #glensfalls #queensburyny #lakegeorgeny #saratogasprings #stressrelief #stress (at Acupuncture Nirvana) https://www.instagram.com/p/CRCTrbInvHv/?utm_medium=tumblr

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thecpdiary · 3 years

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Emotional Validation

Emotional validation is important for me to feel comfortable in my life with what I deal with. Through a disability I didn’t know I had, I have spent a lifetime looking for emotional validation. I helps us deal with what we have to deal with.

Around the vaccine, for those like myself with already pre-existing conditions to deal with, there is no information out there on the vaccine and with an already lowered immunity, contraindications on how we may fair, taking any of the vaccines.

The reality of living through the pandemic is difficult and although I cannot prevent emotional storms from cropping up, I am learning how to relate to each challenging moment and thought.

It is important we live presently and stay in control of our lives. ‘Showing up’ means we’re taking control, control to work through uncertainty, fear, social isolation and financial hardships.

Through autism, I have more fear and uncertainty to deal with. Mental health has never been so important than it is now. How we feel today and cope with Covid-19, is not how we will cope tomorrow.

If I was adept at coping under stress, the pandemic has changed that. We are all now exposed to daily conflict through Covid-19, with the majority of us working solo. It is difficult to have any resolution around a virus you can’t see or understand.

Where we are relying on information and politicians to keep us safe, that information isn’t always forthcoming, which adds more to our stress. Validation and feeling understood calms me, if only for a finite time.

Validation helps us regulate our emotions, allowing us to mentally and emotionally function and so that we can protect ourselves.

For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com

#thecpdiary #blog #emotionalvalidation #difficultemotions #selfacceptance #resilience #selfimprovement #positiveattitude #mentalhealth #positivementalhealth #validateyourself #youare #yourown #validation

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tincanpenman · 4 years

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READ FULL POEM BELOW ----------------------------------------------- Remember that afternoon? Early November; it was snowing in Denver; The embers from eye's crescent corner Lit flames across the room. The roaring blaze, like deafening monsoon Heard only by him and her: Me and you. Cue the music, play the reel real slow - Frame by frame, click by click, Upon the dry-erase time-board let these marks stick To depict how we moved - bodies on tow Through showers of April and flowers of May And the full moons of your eyes Cavernous dark as the gibbous white Met mine, under firework overlay, And summer smiled as if sworn to stay. Eyes have their lunar cycle though; The waxing waned with the leaving leaves And the green assuming vermillion glow. November brought its new moon grief I count down days in a haze Waiting for this moon phase To leave me alone. . . . . . . . . . . . . . . #thoughtprovoker #thoughtfulquotes #thoughtstoday #thoughtsofapoet #difficultemotions #pain_of_love #theunspokentruth #unsaidword #poeticjuice #poetryfortoday #poetofsorts #poetryforsoul #poetryfortoday #poetryforlife #writtenwords #spilledinkthoughts #poeticinterpretation #wingsofpoesy #poetryslam #poetryisnotdead #poeticlicense #tincanpenman #moonmuse #thursdaythoughts🤔 #lunarcycle #eyepoetry #writersoflnstagram #poemsforthemoon (at September) https://www.instagram.com/p/CE962_fl7rg/?igshid=1r3qaxgcftdrg

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heartmindtuning · 4 years

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#joyisachoice #joyiswithinyou #difficultemotions #difficulttimes I see the suffering. I feel the anxiety. I sense the worry. The hesitation is present and impacting us. 100k people impacted by a growing virus with no vaccine. Feels daunting. This can happen at the time of pandamic. This can happen anytime our safety is threatened. Does worry help us? Never. What helps us? Feeling grounded and centered. Believing that no matter how hard, we have got this. How do we ground ourselves in the chaos of news and environments that add to chaos? How do we center us, ourselves in the midst of uncertainty? We go back to the origin of us. We remember our own qualities. We remember that smile that brings us joy and comfort. And then we smile because we know now that our smile is the source of our joy at this point and in this moment. (at Santa Monica, California) https://www.instagram.com/p/B9ZWiaJBQQC/?igshid=7x8o4zn3ezo0

#joyisachoice #joyiswithinyou #difficultemotions #difficulttimes

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drkaurtherapy · 5 years

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🔹 there are many unhelpful myths about eating disorders. This one focusses on the severity being minimal because a choice to control eating is involved. There are complex biological, social and psychological components involved in the development and maintenance of an eating disorder. In most cases the eating disorder becomes the primary way of coping with intense emotions and adverse life experiences. ⠀⠀ 🔹 recovery is not an easy process and it’s certainly not a matter of simply choosing to eat more/less food. Recovery involves addressing key issues which are often highly emotive and difficult to face. Recovery is much more than simply changing eating habits. ⠀⠀ 🔹 whilst there are more females who present with eating disorders, there are a growing number of men who are also opening up about their eating disorder. Out of the 1.6 million people affected by an eating disorder in the UK, 11% are male. It’s not just a girl thing! ⠀⠀ 🔹 eating disorders can take on various forms - be aware - look at those close to you - look at your own relationship to food and emotions - choose to discuss this with your friends and loved ones - create awareness - make it okay to talk about difficult things. Be the change. ⠀⠀ #eatingdisordersawarenessweek #edaw #eatingdisorders #anorexia #bulimia #purging #vomiting #bingeeating #laxatives #excessiveexercise #disorderedeating #difficultemotions #awarenessweek #therapy #recovery #therapyrocks #advancement #personaldevelopment #personalgrowth #copingstrategies #psychology #therapyaids #mindfulness #awareness #bethechange #seekhelp #challengestereotypes #challengemyths #drkaurtherapy (at London, United Kingdom) https://www.instagram.com/p/BuS6M2sBJJx/?utm_source=ig_tumblr_share&igshid=4jl22qzxggcm

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jennifercharleeart · 6 years

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Experiencing more unpleasant emotions yesterday/today since I got word that my husband's company is abruptly shutting down. We have been starting a new job hunt for him and, luckily, I can take my work with me so we have more options than some. While we appreciate all the positive energy/encouragement being sent our way, we also are trying to take the time to mourn this job he is losing & the fantastic teams of people he worked alongside. I'm sure new amazing opportunities await us both but we are still allowing ourselves to validate our sadness, anger, and disappointment. #shareselfcaresept #shareselfcare #difficultemotions #jobloss #newopportunities https://ift.tt/2xGGf7p

#IFTTT #Instagram

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sayaliparkar · 3 years

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We often try to avoid our emotions which make us feel bad. We are often blinded by toxic positivity, which tells us we should only think positively no matter what, neglecting the other emotions. But these suppressed emotions create so many difficulties in people. That's why it's important to feel all those difficult emotions, sit with them without judgment, embrace them, accept them and let them go.

✨If you love this piece, Dm to book it. ✨

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#embracingdifficultemotions #difficultemotions #emotionalbalance #aesthetic #art #artistsoninstagram #aesthetically #art_perspective #selfloveart #selflove#selfhealing #spiritualart #spiritualartist #spiritualdoodles #spiritualitythroughart #healingthroughart #healing #healingjourney #loa #lawsoftheuniverse #divine #letgo

#reelsofinstagram #reeltrending #artreels #trendingreels #reelsofart #artinprogress

https://www.instagram.com/reel/CNrn2TFHam_/?igshid=1c5ma9zr0u18b

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penjones · 3 years

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Being a carer during Covid; A 'Portrait Story'

Being a carer during Covid; A ‘Portrait Story’

Joy’s story is one of 6 people I’ve illustrated for a recent commission detailing home carers’ struggles during the covid pandemic.This is just a snippet of a larger piece I’ve been drawing for a local charity and it hopefully conveys some of the difficultemotions that came out while I talked to Joy about what it was like for her caring for children with Sickle Cell during a global pandemic.Stay…

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#ART #CARICATURE #caricaturist #CARTOON #cartoonist #comicstrip #covidstories #delivery #familyportrait #fromphoto #gifts #handdrawn #ILLUSTRATION #portrait #sicklecell #storytelling

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traumaanddissociation · 7 years

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Failure is another emotion I cannot stand to feel, because in adult life I have conditioned myself not to fail at anything. Failure takes me straight back to the feelings of worthlessness I grew up with as a stammering, reclusive little boy. ― Jake Wood, Among You: The Extraordinary True Story of a Soldier Broken By War #fearoffailure #jakewood #amongyou #veteran #worthlessness #emotionalflashback #childhoodmemories #stammer #mentalhealth #emotionalpain #emotions #difficultemotions #emotions https://www.facebook.com/TraumaAndDissociation/photos/a.357820054319427.1073741828.357814604319972/1096545507113541/?type=3

#photo #ptsd #trauma #dissociation #didmpd #Failure is another emotion I cannot stand to feel #becaus

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meditation-practices · 5 years

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"Mini Mindfulness Break" . Present to Rage . Meditation is recommended here not as a way to eradicate our rage but as a way to become fully present to its energies. When you become uncomfortable or frightened, remember that difficult emotions are your most profound teachers. The more we can witness our experiences without judgment, the less suffering we will experience in our lives. . Ruth King, "Soothing the Hot Coals of Rage" . Read more at www.mindfulnessbreaks.com/blog/. . #mindfulness #mindfulnessbreaks #minimindfulnessbreaks #meditation #mindfulmeditation #thepresent #peace #quotes #mindfulnessmatters #dailymeditation #thichnhathanh #thay #emotions #experience #present #suffering #PresenttoRage #RuthKing #SoothingtheHotCoalsofRage #enneagram #observer #point5 #emotions #difficultemotions #emotionalquotes #witness #avarice #judgement #enneagram-instrument (at Larkspur, California) https://www.instagram.com/p/BsN_H9NHk-J/?utm_source=ig_tumblr_share&igshid=ztg9hos9lpzu

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tincanpenman · 4 years

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Some simple questions are very difficult to answer. Won't your agree? . . . . . . . . . . . . . . . . . . . . . . . . . . . . #haikuofig #haikupoems #haikufever #haikutogo #thoughtprovoker #thoughtfulquotes #thoughtstoday #thoughtsofapoet #difficultemotions #difficultanswer #pain_of_love #theunspokentruth #unsaidword #poeticjuice #poetryfortoday #poetofsorts #poetryforsoul #poetryfortoday #poetryforlife #thinkaboutittuesdays #tuesdaymuseday #tuesdaypoetry #writtenwords #spilledinkthoughts #poeticinterpretation #wingsofpoesy #poetryslam #poetryisnotdead #poeticlicense #tincanpenman (at Little White Lies) https://www.instagram.com/p/CEVYO9gptiK/?igshid=1qhgelq5o31ri

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heartmindtuning · 4 years

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#joyinthejourney #joyiswithinyou #difficultemotions #difficulttimes I see the suffering. I feel the anxiety. I sense the worry. The hesitation is present and impacting us. 100k people impacted by a growing virus with no vaccine. Feels daunting. This can happen at the time of pandamic. This can happen anytime our safety is threatened. Does worry help us? Never. What helps us? Feeling grounded and centered. Believing that no matter how hard, we have got this. How do we ground ourselves in the chaos of news and environments that add to chaos? How do we center us, ourselves in the midst of uncertainty? We go back to the origin of us. We remember our own qualities. We remember that smile that brings us joy and comfort. And then we smile because we know now that our smile is the source of our joy at this point and in this moment. (at Santa Monica, California) https://www.instagram.com/p/B9ZQylTBRui/?igshid=54r8wk5hhsyu

#joyinthejourney #joyiswithinyou #difficultemotions #difficulttimes

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