#nyctrainer

[sircharlesthepoet]

Taking The L

Picture by author Whenever I take the L,Nostalgia hits me like a late-running trainThat grinds my face to dust rising in the sun’sProjection on my mindInundated with a traffic of picturesLong left behind in the lightsSometimes more white than brightHabiting this train squeezing through a tube. Ghosts under the daylight;Memories that live long after their executionThat I raise in a holy shrine…

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#globalreligions #goodoledays #highschool #holyshrine #nostalgia #nyctrains #poem #poet #poetry #remeniscing #write #writing

[dataanalyticscoursesinnewyork]

#DataAnalyticsNYC #DataScienceCourses #NYCTraining

[joyliradio]

Posted @withregram • @kbrailfan The Infamous Reroute… Here pictured is a R160A-1 🅜 train approaching 72 Street-2nd Av on the SAS branch, it is seen here preparing to stop here and continue its route to 96 Street-2nd Av. - Due to weekend track maintenance on the Canarsie Tunnel, 🅛 train only ran between Canarsie Rockaway Parkway and Myrtle-Wyckoff Aves, so free shuttle buses provided service between Myrtle-Wyckoff Aves and 8th Ave, so as an alternative 🅜 trains provided special service to 96 Street-2 Av for 🅛 train customers. Tags: #mta #cool #nycsubway #nycbus #nyctrains #mtabus #mtanyc #nyc #ny #mtatrainsandbus #what_i_saw_in_nyc #nyctransit #nycta #nycshots #nycphotographer #nyct #nyctaphotograph #nyctphotography #nycprimeshot #nycprimeshotartist #canon #rebelt7 #canonphotography #nycprimeshot #shot2kill #subway #subwaysystem #mtrain #r160mtrain #extraservice #rare https://www.instagram.com/p/CnfqxFHLwFy/?igshid=NGJjMDIxMWI=

#mta #cool #nycsubway #nycbus #nyctrains #mtabus #mtanyc #nyc #ny #mtatrainsandbus #what_i_saw_in_nyc #nyctransit #nycta #nycshots #nycphotographer #nyct #nyctaphotograph #nyctphotography #nycprimeshot #nycprimeshotartist #canon #rebelt7 #canonphotography #shot2kill #subway #subwaysystem #mtrain #r160mtrain #extraservice #rare

[aguablancaimagination-blog]

NYC SUBWAY #nycsubway #nyctrains #sonya7iii https://www.instagram.com/p/CfFzpWnu3zz/?igshid=NGJjMDIxMWI=

#nycsubway #nyctrains #sonya7iii

[neighborhoodtrainersny]

Are you #eatingenoughprotein? Are you trying to #gainmusclemass and need to eat more protein? Here are 5 simple ways, or a lot of #brocolli. Need help with you #nutritionalgoals, #fitnessgoals or both? #findapersonaltrainer or #nutritionist at NeighborhoodTrainer.com today! #nycpersonaltrainers add your trainer information today so new clients can find you! Helping #nyctrainers since 2010!

[wwwxfittrainingcom]

I ask myself this everyday. #instagood #instalike #instablackandwhite #instastyle #nyc #nyctrainer #cool #oneflewoverthecuckoosnest #chief https://www.instagram.com/xfittrainingnyc/p/CYFX0RNPKEY/?utm_medium=tumblr

#instagood #instalike #instablackandwhite #instastyle #nyc #nyctrainer #cool #oneflewoverthecuckoosnest #chief

[commitfit]

Recently found a new liking for running 🏃‍♂️ again as my body's feeling good, the scenery is great & the weather's been nice. I'm enjoying throwing on some loud music 🎧, going outside 🏙 & moving freely! Got to take advantage of this! I think it's time to book up a race... Tough Mudder? Spartan? Who's in?!? . . 📸 - @jonmalinowski . . #CommitFitNYC #PersonalTrainer #PersonalTraining #ToughMudder #toughmuddertraining #spartanrace #raceprep #runningtraining #nike #nyctrainer #uesnyc #uestrainer #workhardplayhard #jonmalinowski #photography #actionshot (at Upper East Side) https://www.instagram.com/p/CUNn0_5rK2v/?utm_medium=tumblr

#commitfitnyc #personaltrainer #personaltraining #toughmudder #toughmuddertraining #spartanrace #raceprep #runningtraining #nike #nyctrainer #uesnyc #uestrainer #workhardplayhard #jonmalinowski #photography #actionshot

[trevor-9god]

THIS KING IS FAM... HE DO ALL SORTS OF TRAINING IN NYC... MAKE SURE YOU GUYS CHECK HIM OUT HE IS A BEAST IN ALL HE DO TRUST ME...... from @sg_fitness101 Getting in some work with @nanou_nyc #box #boxing #coaching #fighting #mittwork #mittworkout #fit #fitness #fitnesscoach #nyctrainer #personaltrainer #results #goodhealth #mma #kickboxing #hardwork #dedication #instafit #instafitness #worldofboxing #boxingworld #boxingworkout #mmaworld #mma👊 #inshape #mitts #fight (at Mitts Boxing Fitness) https://www.instagram.com/p/CEuymQcAEsQ/?igshid=pblc6ssftf35

#box #boxing #coaching #fighting #mittwork #mittworkout #fit #fitness #fitnesscoach #nyctrainer #personaltrainer #results #goodhealth #mma #kickboxing #hardwork #dedication #instafit #instafitness #worldofboxing #boxingworld #boxingworkout #mmaworld #mma👊 #inshape #mitts #fight

[danwelden]

@trxtraining single leg squat #trx #danwelden #dtfbody #personaltrainer #hellskitchen #nyctrainer (at DeWitt Clinton Park) https://www.instagram.com/p/CEwqf0BHWIZ/?igshid=175dbo8n38i17

#trx #danwelden #dtfbody #personaltrainer #hellskitchen #nyctrainer

[gradytatefitness]

#tbt back when I was rather happy with my results. now I'm happy to simply be healthy and limber. I'm also happy to get others there... we'll get it back. let's do it together.... 👇👇👇👇👇 LINK in DESCRIPTION #throwbackthursday #shreddedbody #fitnessmotivation #fitnessjourney #gradytatefitness #bodybuilder #personaltraining #onlinetraining #onlineworkouts #workoutprogram #fitness #nyctrainer #nycfitness (at Times Square, New York City) https://www.instagram.com/p/CHOGC1FDa1g/?igshid=174waln0nt2da

#tbt #throwbackthursday #shreddedbody #fitnessmotivation #fitnessjourney #gradytatefitness #bodybuilder #personaltraining #onlinetraining #onlineworkouts #workoutprogram #fitness #nyctrainer #nycfitness

[fitnessmechanist]

Pain is good 🔥 With #pilatesscissors and #bicycleexercise on the #balancebodyreformer #reformer #allegro2 hold the straps high and reach The arms in #pilates100 position fully curled up with the chin off the chest. Making the scissors and #bicycles series even more #painful and #ungodly ☠️ @balanced_body #aveapilates #pilatesinstructor #nasm #nasmtrainer #nyctrainer #pain #pilatesblastphemy https://www.instagram.com/p/B8LGDsfjDBK/?igshid=fx7zhn4udulx

#pilatesscissors #bicycleexercise #balancebodyreformer #reformer #allegro2 #pilates100 #bicycles #painful #ungodly #aveapilates #pilatesinstructor #nasm #nasmtrainer #nyctrainer #pain #pilatesblastphemy

[ownyourfitnessllc]

How to Squat? #squats are such an important part of staying young, fitness and burning fat. This is a simple tutorial. #bridalfitnessjerseycity #bridalfitness #weddingworkout #weddingdressworkout #brides #fitness #personaltrainernyc #personaltrainer #nycfitness #nyctrainer #squat #lunges #legdayworkout #legworkouts #workoutroutine #gymshark #motivation #jerseycity #jerseycitymoms #jerseycitysocial #muscleburnsfat #strengthtrainingforwomen #gluteworkout #jerseycityfitness #personaltrainerhoboken #hoboken #bridalfitnessjerseycity #nycfitness #nyc (at Jersey City, New Jersey) https://www.instagram.com/p/B34i8RYAYKr/?igshid=vhvn414mxku9

#squats #bridalfitnessjerseycity #bridalfitness #weddingworkout #weddingdressworkout #brides #fitness #personaltrainernyc #personaltrainer #nycfitness #nyctrainer #squat #lunges #legdayworkout #legworkouts #workoutroutine #gymshark #motivation #jerseycity #jerseycitymoms #jerseycitysocial #muscleburnsfat #strengthtrainingforwomen #gluteworkout #jerseycityfitness #personaltrainerhoboken #hoboken #nyc

[operationbluefitness]

“Movement is life and so shall you move” Today’s workout Wednesday exercise is courtesy lunges to stork hold. This exercise is an amazing exercise that focuses on adduction and abduction of the hips. It is a great exercise for teaching balance and explosive power for lateral movement. Perform 3 sets of 10 reps each leg for optimal performance. For more information on exercise and personal training contact us. We train all over the NYC area and Jersey. #operationbluefitness #bodylifestyleultimateenergy #fitness #training #exercise #workoutwednesday #movementtraining #movementislife #trainwithbluefit #gains #exerciseroutine #growth #balance #power #stability #stabilitytrainjng #goals #nyc #nyctrainer #cometrainwithme https://www.instagram.com/p/B3-eQLogAJd/?igshid=18kkcf5tuywdu

#operationbluefitness #bodylifestyleultimateenergy #fitness #training #exercise #workoutwednesday #movementtraining #movementislife #trainwithbluefit #gains #exerciseroutine #growth #balance #power #stability #stabilitytrainjng #goals #nyc #nyctrainer #cometrainwithme

[brentmalcolm-blog]

Smile today cause you earned it. Because everything you did consciously and unconsciously brought you to where you are now. Be more conscious so you earn more smiles in the future. Practice makes perfect. Remember 10,000 smiles would make you a master smiler. #vigilante #smile #master #fitfam #model #man #wellness #healthisntalwaysphysical #fit #fitness #trainer #nyctrainer #newyorkcity #vegetarian #flowers #strong #farmersmarket (at New York, New York)

#vigilante #master #wellness #fitfam #fit #flowers #healthisntalwaysphysical #farmersmarket #vegetarian #model #trainer #strong #nyctrainer #man #fitness #smile #newyorkcity

[aguablancaimagination-blog]

NYC SUBWAY #nycsubway #nyctrain #trains #sonya7iii https://www.instagram.com/p/CfFyukEOlgh/?igshid=NGJjMDIxMWI=

#nycsubway #nyctrain #trains #sonya7iii

[neighborhoodtrainer]

#bananas Great anytime, but certainly brings a little extra as a #preworkout or #postworkout snack. Need help with your #workout. Find a #fitnesspro today at NeighborhoodTrainer.com. #personaltrainer #nutritionist #yogainstructor #healthcoach #pilatesinstructor #yoga #pilates #MassageTherapist #fitnessnyc #nycfitness #nyctrainer #personaltraining #fitnessgoals #onlinepersonaltraining #nycpersonaltrainer https://www.instagram.com/p/CVLur2WPj3Y/?utm_medium=tumblr

#bananas #preworkout #postworkout #workout #fitnesspro #personaltrainer #nutritionist #yogainstructor #healthcoach #pilatesinstructor #yoga #pilates #massagetherapist #fitnessnyc #nycfitness #nyctrainer #personaltraining #fitnessgoals #onlinepersonaltraining #nycpersonaltrainer