Hi! Today I wanted to share some forms of exercises that are not as mentioned. Often when you hear the word “exercise” many of us associate it with going to the gym, going on a power walk or going out jogging. Maybe you do not find any of those things funny and the motivation will then probably not last long. Therefore, I will share some other forms of exercise that perhaps are more enticing.
Instead of running intervals:
If you are more into sports, maybe consider joining a soccer/football or another team. Practicing a team sport is both fun, very exhausting and makes time go fast. You won't feel the anxiety to go out running all alone if you don't feel like it. Practicing a sport makes the exercise funny. This could also include dancing, going to play padel or why not basketball? Just gather some friends and have fun!
Instead of going on a power walk:
Instead of going on a power walk by yourself just for exercise try to make it more fun. For example, invite a friend to go with you, download a good podcast or go to places in your city or outside your city you have never been to. If you have more time, you can even go hiking. Hiking is a really fun way to exercise and you get very proud of yourself after. There are many hiking paths around you, you just have to google them up!
Instead of going to the gym:
If you are not motivated to go to the gym for any reason and have a lot to do in your backyard, make that the gym! To restructure your garden, digging and maybe chopping firewood are extremely exhausting. Even if you do not have a garden you can reshuffle your home or do some other occupation on your house. This will both make your house or garden nicer and even make you work out. It is a lot more exhausting than you think!
After a tiring day at school, we decided to go to Bagasbas. We took about 1 hour of powerwalk and jogging. It's a long walk but it's definitely worth it. We got the time to relax and listen to the sound of the waves that gives peace in my mind.
Queen Victoria and I just did an invigorating 2+ mile power walk! Sunshine, blue sky, 62 degrees, and the crocus starting to come up! What a phenomenal day!
Felt good to get out here today!!!!! 🏃🏾♀️🏃🏾♀️🏃🏾♀️ #NoExcuses #GetItDone #HealthIsWealth #NotTooLate #StartNow #FitAt47 #PeachtreeRoadRace2023 #PowerWalk #Goals #ShedThisPandemicWeight https://www.instagram.com/p/Cmu75auADPjUXQYkxDHzKDEyFDqpHEjdFYVWbI0/?igshid=NGJjMDIxMWI=
Another 🏃🏽 🏃🏿♂️ 🏃🏽♀️ Run #weequahicpark #herbalifenutrition #fitnessmotivation #healthylifestyle #jogging #running #powerwalk (at Weequahic Park Lake Track) https://www.instagram.com/p/CmHudZwuYHm/?igshid=NGJjMDIxMWI=
SELESAI POWERWALK 30 MINIT PAGI NI Because your health is so precious.💙 Powerwalk tengok youtube aje.💙 Guna apa yang ada disekeliling.❤️ #syidaabdulrahman #agentshakleekedah #empayarsemarakrimbun #healthiwealth #powerwalk #syidajournal https://www.instagram.com/p/ChTd5tLJWJf/?igshid=NGJjMDIxMWI=
Kaiba’s toxic movie watching trait: Movie Science Critic, Has No Mute Button
Honda’s toxic movie watching trait: Cannot stay awake through any movie longer than 65 minutes
Lyrics: When the Party's Over - Billie Eilish (Youtube)
Scene from @ml-nolan 's fic Hiding in Plain Sight (explicit)
...I, um. I have no excuse. I'm sorry ' ^';
I hadn't heard this song in a bit and then it fit and then I had to at least make an attempt. This one absolutely has a specific chapter in mind.
#pokemongo #pokemon #cardio #endurance #energy #stamina #run #jog #walk #powerwalk I’m at the upland skatepark . Working on my fitness https://www.instagram.com/p/ChXRcXkrE73/?igshid=NGJjMDIxMWI=
"Blood and Tar" by Five Finger Death Punch is the Spirit song of all time (Also "Thanks for Asking" for Warriors)
I think you just made me realize that a modern day Spirit would totally be into metal and screamo music. Like Warriors is over there head banging to Taylor Swift while Spirit is crushing it in the mosh pit.
Anyway-- I think I know exactly what lyric you were look at in "Blood and Tar:"
"Enemy"
That is the tag you gave me
I guess that makes me
Your favorite scar
I guess you take take this to be from either's perspective, but I kinda like the idea of Spirit referring to himself as Warriors's scar. The irony, you know?
And I also forgot to listen to "Thanks for Asking." Which, oooh. I really like the sound of this one. I like how it really builds up from that guitar.
This part here though:
I don't think God is listening
She told us to follow, but left us behind
I've never seen an angel
But I know the devil, and he told me I'm fine