#runninglife

[lifestylestudies]

Runningfervor

@lifestylestudies

Photo credit

#running #runners #runninglife

[grandboute]

#cheminFaisant #voirLaVieEnVert #running #morningRun #runningDuMatin #green #color #instacolor #runningLife #run #runner

#cheminFaisant #voirLaVieEnVert #running #morningRun #runningDuMatin #green #color #instacolor #runningLife #run #runner

[poetrythreesixfive]

Ghost Runner

Asian woman running,

her eyes upon the ground,

earbuds playing music

so she doesn’t hear a sound.

Zero human contact

each night while on the go;

I wonder what would happen

if I stopped and said, hello.

                   -GeorgeFilip

#poem #poetry #poetrythreesixfive #georgefilip #spilledink #spilledwords #poetsontumbler #poetsandwriters #poetryportal #runninglife #surrealreality #lonely

[runtocalmthenoise]

Amazing Inaugural Marathon Relay by the @san_antonio_roadrunners runtocalmthenoise.com #runtocalmthenoise #greatgreenwaymarathonrelay #greatgreenwaymarathon #runningcommunity #runninglife #runningmotivation #fitnessmotivation #run #runners #running (at San Antonio, Texas) https://www.instagram.com/p/Co-TA1hL3l3/?igshid=NGJjMDIxMWI=

#runtocalmthenoise #greatgreenwaymarathonrelay #greatgreenwaymarathon #runningcommunity #runninglife #runningmotivation #fitnessmotivation #run #runners #running

[the-athenian-explorer]

HIIT: your fat burning weapon

HIIT training contains intervals of high-intensity exercise with breaks of low-intensity exercise.

But what does HIIT offer for Fat Burning?

Interval training is very effective at burning calories and fat. The key to success is that the alternating rhythm of aerobic activity consumes enough energy to burn fat in the metabolic process. So we burn a lot of calories while losing weight and not muscle mass.

#cardio hiit #hiit #fitspiration #fitness #running motivation #runninglife

[polymarti]

Una fiera frente a la Marly. Por la 13 la vi al pasar. @bogotastreetart #arteurbano #streerart #streetcat #alpaso #corredora #runer #rojo #red #bigcat #runninglife #correrconperro #bogota🇨🇴 https://www.instagram.com/p/CkWP7f2J0hY/?igshid=NGJjMDIxMWI=

#arteurbano #streerart #streetcat #alpaso #corredora #runer #rojo #red #bigcat #runninglife #correrconperro #bogota🇨🇴

[outdoorexperience]

vento di tempesta 🏃‍♂️🐐🐗🍀🎶🎵

#trailrunning #runners #running #salomon #liguria #alpimarittime #alpimarittime❤️ #trailrunninginstagram #trailrunninglife #runnersofinstagram #garminfenix5 #garmin #runrunrun #runninglife #runningmotivation #salomonsenseride4 #me #runblr #fitblr

[lechusza]

The Running Game

https://medium.com/@tri4lechusza/game-of-fec9bcee0a5e The Running Game! Share, comment, follow, and subscribe

#writer #author #writerscommunity #lechusza #author life #writers on tumblr #creative writing #running #runninglife

[solefitnessstore]

Increase Your Heart Rate: the Allure of Sole Treadmills with High Inclines

The treadmill has long been the standard piece of exercise equipment for aerobic activities. However, what if we told you there was a method to transform your boring routine into something amazing? The high inclination treadmill is a game-changer that will completely alter the way you think about cardiovascular exercise. Let's examine why selecting a treadmill with a high inclination could be the key component your training has been lacking.

Reach New Elevations:

Imagine getting on a treadmill that isn't merely level; with each step, you're traveling uphill. Stimulating the difficulty of ascending steep terrain, high inclination Sole treadmills work muscles you never knew you had. Your training is intensified by this uphill battle, which also challenges your cardiovascular system and helps you burn more calories and strengthen your lower body.

Let Go of Boredom and Welcome Adventure:

Bid farewell to the boredom of the treadmill, which causes you to check the time every few minutes. Every step on a treadmill with a high inclination becomes an adventure. Within the walls of your fitness sanctuary, you can mimic a strenuous sprint up a steep slope, a brisk uphill jog, or a mountain walk. Adjusting the slope provides variation, which keeps you motivated and turns your workout into an unexpectedly fun and effective experience.

Increase Your Calorie Intake:

The high incline treadmill is the best option for anyone looking for an effective approach to burn calories. Compared to a flat terrain, fighting an uphill struggle demands more energy, which results in a higher caloric expenditure. This makes your workouts more time-effective because you may reach your fitness goals in less time. The high incline treadmill is your secret weapon whether your goal is to lose weight or merely burn as many calories as possible. We have different models like Sole f63, Sole F80.

Harness the HIIT's Power:

A steep inclination treadmill is the ideal training field for steep-Intensity Interval Training (HIIT), an intense training method that has taken the fitness industry by storm. Your metabolism will be accelerated and your body will continue to burn fat even after you get off the treadmill if you alternate between times of strong effort and recovery on an inclined surface. Accept the benefits of HIIT and see how your fitness levels rise to unprecedented heights.

Conclusion:

Selecting a high incline treadmill can not only increase your level of physical exercise but also add excitement and challenge to your aerobic regimen. Bid farewell to the treadmill blues and welcome the trek uphill that lies ahead. Unleash the power of high-intensity training, make your workout an adventure, and optimize your calorie burn. The treadmill with a high inclination is waiting for you to increase your cardio and fitness. Vist sole fitness today!

#soletreadmills #solefitness #solef63 #treadmillworkout #homegym #cardiofitness #runninglife #soleequipment #fitnessgoals #homeworkout #solerunning #fitlife #soletech #f63treadmill #runningmachine #healthylifestyle #solechallenge #gymathome #soleperformance #treadmilltraining

[arkanocbd]

Corriendo hacia el Fin de Año: Preparándote con CBD para la San Silvestre 🏃🏻‍♂️🏃‍♀️🏃🏻🎅🏻🎄🌿

¡La Carrera de San Silvestre está a la vuelta de la esquina y la emoción está en el aire! Prepararte adecuadamente es clave para un rendimiento óptimo. Aquí te contamos cómo los productos de CBD pueden ser tus aliados antes y después de la carrera.

Antes de la Carrera:

Antes de dar el primer paso, es esencial calentar adecuadamente. Considera la posibilidad de incorporar productos de CBD en tu rutina de calentamiento. El CBD, conocido por sus propiedades antiinflamatorias y relajantes musculares, puede ayudarte a preparar tu cuerpo para la exigencia de la carrera.

Incorpora un aceite o crema de CBD en tus masajes de pre-carrera para relajar los músculos y reducir la tensión. La aplicación tópica puede ser beneficiosa para áreas específicas que puedan necesitar atención extra.

Después de la Carrera:

La San Silvestre puede ser agotadora, ¡pero la recuperación es clave! Los productos de CBD también pueden desempeñar un papel crucial en este proceso. Los aceites o suplementos de CBD pueden ayudar a reducir la inflamación y aliviar dolores musculares, permitiéndote recuperarte más rápido y sentirte listo para recibir el Año Nuevo con energía renovada.

Recuerda que siempre es importante consultar con un profesional de la salud antes de incorporar nuevos productos a tu rutina. ¡Prepárate para cruzar la línea de meta de la San Silvestre con confianza y bienestar!

#SaludConCBD #CorrerConCBD #AceiteCBD #BienestarHolístico #EjercicioSaludable #BlogDeportivo #SanSilvestre2023 #RunningLife #CBDyDeporte #RutinaSaludable #BienestarRunners #CarreraSanSilvestre #CBDparaCorredores #PreparaciónFísica #RecuperaciónDeportiva #VidaActiva

[serendipity-adventures]

180 Best Running Captions for your Instagram Posts

Discover 180 inspiring running captions for Instagram! Perfect for every runner's journey, from morning jogs to marathon triumphs. #RunInspire

Introduction: Welcome to the world of running, where every step is a story and every mile a memory. In this blog, we’ve laced up 180 of the best running captions to energize your Instagram posts. Whether you’re a sunrise sprinter, a dusk marathoner, or a night-time jogger, these running captions are tailored to resonate with every kind of runner. From the adrenaline-pumping thrill of a race to…

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#InstaRun #MarathonTraining #MorningRun #RunHappy #RunnersOfInstagram #RunnersWorld #RunningCommunity #RunningLife #TrailRunning

[grandboute]

#porte #instaporte #heinjtapporte #door #instadoor #heinjtadore #porteAporte #pasDePorte #benSi #portesEtFenetres #architecture #instarchitecture #cheminFaisant #runningDuSoir #runninglife #run #running #eveningRun https://www.instagram.com/p/Ce2DA9zqavo/?igshid=NGJjMDIxMWI=

#porte #instaporte #heinjtapporte #door #instadoor #heinjtadore #porteaporte #pasdeporte #bensi #portesetfenetres #architecture #instarchitecture #cheminfaisant #runningdusoir #runninglife #run #running #eveningrun

[aartichede08]

Pacemaker Market Strategic Insights And Key Business Influencing Factors By 2028

The pacemaker market is expanding rapidly, driven by technological advancements and the rising prevalence of heart diseases. Read on to learn about the latest trends, innovations, and opportunities in this growing industry. The global pacemaker market is poised for significant growth in the coming years, driven by technological advancements and the increasing prevalence of heart diseases.

#pacemaker #heart #surgery #cardio #cardiology #cardiacsurgery #Runnerslife #Chronicillness #Runninglife #Instarunners #Halfmarathon #Asthma #Neurology #Cardiology #healthcare #health #covid #medical #medicine #doctor #hospital #nurse #doctors #healthylifestyle #wellness #healthy #Statistics #Trends #coronavirus #healthyliving

[poetrythreesixfive]

Injured

If you’re screaming in a forest

and no one is around,

lying there in agony,

does it really make a sound?

It really, really does,

and I hope somebody hears,

and comes along and helps me up

and wipes away my tears.

And lends a sturdy shoulder

to help me to my car,

for on a sprain, a hundred yards

is surely way too far.

So scream your woes to heaven,

and let them fill the land,

for someone there is listening

and might lend you a hand.

                  -GeorgeFilip

#poem #poetry #poetrythreesixfive #georgefilip #spilledink #spilledwords #poetsontumbler #poetsandwriters #poetryportal #injured #surrealreality #runninglife

[sloeginfizzillustration]

Racing right into that weekend, head first, full speed. Happy Friday, friends! . . . #sloeginfizzart #sloeginfizz #runnersworld #runninglife #running #bananas #sticker #stickerart #stickeraddict #stickerslap #laptopstickers #illustration #michiganartist #fairewholesale #papercampalum (at Hamburg, Michigan) https://www.instagram.com/p/CqL-FtRv5i7/?igshid=NGJjMDIxMWI=

#sloeginfizzart #sloeginfizz #runnersworld #runninglife #running #bananas #sticker #stickerart #stickeraddict #stickerslap #laptopstickers #illustration #michiganartist #fairewholesale #papercampalum

[marcoboschi]

45° Dall'Arno alla Verru'a Cascina (Pi) 🇮🇹 Una corsa con tante salite... ma quanti panorami bellissimi 🤩 🇬🇧 A run with many climbs but ... how many beautiful views 🤩 #runninglife #runningitalia #runners #runboy #runhappyteam #runfitted #runninglifeinspiration #runnerscommunity #runnersworld #runrunrun #runway #runningforlife #runitfast #runing #runitup #runislife #runinspired #runitfast #runaway #runaddict #runalways #runbikerun #runboyrun #runbike #runchat #runcoach #runcommute #runclub #marcoboschi #runcrew (presso Cascina) https://www.instagram.com/p/CpsEN5FI5cd/?igshid=NGJjMDIxMWI=

#runninglife #runningitalia #runners #runboy #runhappyteam #runfitted #runninglifeinspiration #runnerscommunity #runnersworld #runrunrun #runway #runningforlife #runitfast #runing #runitup #runislife #runinspired #runaway #runaddict #runalways #runbikerun #runboyrun #runbike #runchat #runcoach #runcommute #runclub #marcoboschi #runcrew