#5:2

[sun-roach]

Leafs lost :(

#5:2 #patting them all anyway #toronto maple leafs #🍁 #two scores from matthews

[ifchick]

Happy Thursday!  

This morning, I decided not to weigh myself, against my worse judgement.  If you’re a person like me that that’s twinges of sadness from seeing weight fluctuations, coming back from a four-day vacation of disordered eating is not going to help your self esteem by throwing yourself into disappointment by numbers.

I started IF last year in a 16:8, moving into a 20:4.  Last 12+ weeks have been successful weekday OMADs and the schedule over the last month has been Mon/Wed/Fri fasting, Tues/Thu OMAD and weekend 16:8 with decent results.  

IF only stops working when you stop working it.  It’s a total life overhaul of eating habits and not a quick diet fix.  It works well when it works and the last year has been a learning curve of what’s worked best for me and nothing if enlightening challenges towards the goal of control my eating habits and getting to a healthy weight.

So, Saturday morning will serve as my new start weight for this acountability Tumblr.  Just posting my shit, getting down what’s going down.  If you gather anything from it, that’s rad.  If you comment/share/connect with me about it: even radder!  I learn from all the people working their body this way. Today’s plan: recovery IF into a 36 hour fast tomorrow of coffee/water/tea. Let’s get it!

#IF #intermittent fasting #intermittent #fasting #fast #20:4 #5:2 #warrior diet #eating habits #eating windows #eatingwindows #doingitright #ready #accountability

[diabloku]

Lucifer: *enters the hotel*

Alastor: I cast vicious mockery 😈

An animation my sis and I made for fun

Music is Perception Check by Tom Cardy.

#hazbin hotel alastor #Hazbin hotel #Hazbin hotel Lucifer #vivziepop #Hazbin hotel fanart #Alastor #Lucifer #Perception check #“you're much shorter in real life” #Alastor has no mercy if you're under 5“2 lol #I did: the storyboard; artworks and animation #And my sis did: the coloring; animation as well and the compositing #Team work makes the dream work lol

[millidew]

his change in career has captivated me

bonus:

#dungeon meshi #mithrun #senshi #kabru #mickbell tomas #kuro #i saw a pic saying that mickbell and kuro also worked in a noodle shop post canon... #they could be working for mithrun but i think this is the funnier option #i love that for all three of them #the atmosphere would be so bad but the food is good if you like spicy food (mithrun doesn't notice how spicy it is) #laios would like it. '5 stars! i spent 2 hours in the bathroom after but made a new forest so it's ecologically friendly :D!' #one day kabru is going to sit mithrun down because he can't stand it anymore he HAS to at least change the interior decor #my post #art #millie's art #dungeon meshi spoilers #delicious in dungeon spoilers #dunmeshi spoilers

[yoggybloggy]

#christ lord ive had enough. yes i shouldve said outside america #but like 5 amending comments and edit to the original post thousands of notes ago #yet only like 2 of you seem to think 'hmmmmm maybe op has already heard about canada's shipping rates a billion times in the tags!'

[ato-dato]

Aziraphale please! He’s been through enough!!!

#this took AGES #but I really like it I think #anyway #can you tell how intense my hyperfixation has gotten?? #really intense #I rarely think of something that isn’t these two idiots #anywayyy #have a nice 5 days till season 2 #good omens 2 #good omens #good omens season two #aziraphale #aziracrow #ineffible husbands #crowley #anthony crowley #I Hope this happens on s2 #art #artwork #my art #fanart #digital art #drawing #comic #fan comic

[rumble-bee-art]

A 6000+ years old demon thinks he can mend his broken heart by driving to the stars. Fool

#I haven’t drawn a good omens fanart in 5 years #but boy was I shook by the s2 finale #I’m really proud of how Bentley turned up here #good omens #good omens fanart #good omens season 2 #the ineffable husbands #the ineffable divorce #aziraphale x crowley #crowley #crowley fanart #aziracrow #artist on tumblr #my art #ineffable husbands

[lavandamichelle]

Intermittent Fasting: Your Guide to Time-Restricted Eating

Intermittent fasting (IF) has become a popular buzzword in the health and wellness world, and for good reason. This eating pattern, which focuses on when you eat rather than what you eat, offers a range of potential benefits for both your body and mind. So, what exactly is intermittent fasting? In simple terms, it’s a cyclical eating pattern that involves alternating between periods of eating…

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#16/8 #5:2 #blood sugar control #brain function #cellular repair #Eat-Stop-Eat #health tips #Healthy Living #heart health #IF #inflammation #Intermittent Fasting #Weight Loss

[helyeahmangocheese]

hey gays how are we feeling knowing she leads her cabin to change the tide of the battle of manhattan after her patroclus dies in her armor? i feel really normal and ok about it lol.

#5 years for her and these very same campers. that's all #I hope we see more of her and silena before the inevitable end #percy jackson #clarrise la rue #ruegard #pjo #percy jackson disney+ #percy jackson live action #pjotv #percy jackson and the olympians #the last olympian #pjo ep 2

[tahthetrickster]

finding out about like 90% of bg3 shit like thirdhand whenever it crosses one of my feeds is so funny what do you mean the fucking cleric has higher str than the rapier-wielding folk hero warlock

#1 #2 #3 #4 #5 #bg3

[vickozone]

[major spoilers for S2, S4, S5]

The Magnus Archives is RED

[I’m back with more fake screenshots!] Part 1 Part 3 Part 4 Part 5

#the magnus archives #tma #the magnus institute #magpod #magnuspod #tma fake screenshots #fake screenshot #tma fanart #tma spoilers #tma season 2 #tma s2 #tma s4 #tma season 4 #tma season 5 #tma s5 #tma jonathan sims #tma jon #tma elias #elias bouchard #jonathan sims #tma martin #martin blackwood #tma daisy #daisy tonner #tma basira #basira hussain #the magnus archive fanart #magnus archives #The hunt #the eye

[persona-game-info]

Persona 25th Protagonist Promo Art from "Persona 5 Royal official design works" artbook

#persona #persona series #persona 25th #persona 1 #persona 2 #persona 3 #persona 4 #persona 5 #tatsuya suou #maya amano #makoto yuki #kotone shiomi #ren amamiya #yu narukami #p1 #p2 #p3 #p3p #p4 #p5 #persona protagonists #naoya toudou

[spinaart]

protagonists wheel 🌈

#art #fanart #persona #persona 2 #persona 3 #persona 4 #persona 5 #shin megami tensei #color wheel challenge #spin draws

[pokecraftking]

Everyone: "Unova had a bunch of references to it recently and we had gen 4 games not long ago, next mainline game is gonna be in Unova!"

Also Everyone: "Gen 2 would be up for a new game soon after Let's Go did Kanto, and the whole Pokemon Present was FILLED with Johto related stuff. Next game will be Johto!"

Gamefreak:

#pokemon #pokemon za #pokemon legends za #pokemon lza #idk what the hell to tag the game as lmao #pokemon legends #this game came out of LEFT FIELD #EVERYONE i knew was saying it was gonna be gens 2 or 5 to get new games next #absolutely NO ONE expected a gen 6 game #pokemon presents

[annabelle--cane]

"the magnus protocol had a whole ARG beforehand? what?"

yes! it did!

"oh so I need to have participated in this whole big thing to actually understand the podcast?"

not at all! from the official post-mortem put out by RQ, "while the ARG was not something that was necessary to participate in to understand the magnus protocol, it was designed to contain a wealth of background story and context that would enrich any player's listening experience."

"a wealth of background context that would enrich my listening experience 👀👀👀 how can I learn about this?"

SO glad you asked. sadly, many of the materials made for the arg have been taken down since the game ended 😔 (ex., the official OIAR, magnus institute, and bonzoland websites. (edit ii: I found partial wayback machine captures! see below) though @strangehauntsuk is still up!), so we're a bit low on primary sources, but in terms of learning about what happened:

for a starting point, I would really recommend this video by @pinkelotjeart

it's super accessible, it was made in real time as the game progressed and follows the solving and revelation of clues as they happened, it hits all the major points of the mystery and moments of community insanity while eliding some of the nitty gritty puzzle grinding, 10/10 would recommend.

here's the official summary put out by RQ, and I'd recommend reading through this once you've already gotten a basic handle on the flow of the story and the basic connections between major clues and events. it's got some fun behind-the-scenes info and lays out the thought process behind the puzzles in simple terms

here's the full masterdoc of all puzzles and resolutions put together in the statement remains discord server. masterdoc my absolute BELOVED, masterdoc my bethrothed, masterdoc my soul mate. I'd recommend this as a second port of call after the above video as it either contains all details about the puzzles or links to other expanded docs that do.

here's the narrative summary doc that lays out all the plot and lore discovered in three pages of plain prose. if you just want to get to the good bits as fast as you can and get blasted directly in the face by contextless lore bombs, this is the doc for you. if you don't want to start with the video, I'd say this is another good entry point.

once you've got the lay of the land, some of the game materials that I found particularly interesting include:

the in-universe east germany expat usenet forum, with all content translated into english. most of it is irrelevant space filler with occasional extremely sus lore, but I still found it fun to read through. love to soak in some fictional forum drama.

chdb.xlsx, the spreadsheet of the names of all the children the protocol 'verse magnus institute was studying/experimenting on. EDIT: here is a version of the sheet without any annotations and with all of the names in their original order, kudos to @theboombutton for catching that the commonly shared copy had the order swapped around.

klaus.xls, a (very corrupted) spreadsheet with what looks like the classifications of a bunch of old OIAR cases.

EDIT: have a few more saved materials from the game that I forgot to include.

an in-universe audio ad to apply to the OIAR that ran before archives episodes and kicked off the whole game.

an in-universe video ad to apply to the OIAR, this one is an official upload that's still up from the game itself. you can subscribe to the OIAR's official youtube channel today, if you so chose.

the robo-voicemail greeting from the OIAR's phone line.

EDIT II:

here is a wayback machine capture of the OIAR's official website.

here is a wayback machine capture of the bonzoland website.

(pretty sure both of the above captures just archived the home pages, though I haven't tried clicking all of the links. I'd say they're still worth looking at, the home pages give a good window into the vibes.)

once you start poking around in these documents, you'll find a bunch of links to others with further information, the materials I've included here just contain what I feel to be the most relevant details to getting a broad feel for the whole game. once again, huge shout out to the statement remains server, I was barely in there as the ARG was in progress and only ducked my head in every so often to find links like these. true mvps of the fandom.

#gonna pin this for a bit because every day I get 2-5 asks saying 'there was an arg? how do I learn about it?' #tmagp #video #marina marvels at life

[ronanxing]

don't go

#shuake #persona #persona 5 #persona 5 royal #p5r #had to go back to the headspace i was in during 2/2 #its so bad guys #akira kurusu #ren amamiya #akechi goro #happy 2/2 #enkidoodles #they can have their melodramatics... as a treat #akeshu #tried a new brush yey #goro akechi #the simulation is breaking down bc they dont hug in canon ahahahhahahahhhhhhhhh