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#bing3
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Fav hello kitty mealspø <33
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helplessflower · 5 months
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there’s never a day where i’m not thinking of losing weight 😀
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02bunnygirl · 1 year
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pretty self explanatory lol
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Tips to burn more while walking!! (And explanations ;)
- bounce on each step (doesn't take any extra time per step but burns way more... Just looks goofy asl)
-listen to faster paced music (you'll take more steps cuz you'll be subconciously tryna match the song)
-sway your arms (idk how much more it'll burn bc I haven't tested it, but it prob makes a bit difference if you're walking a long time)
-DON'T STOP (even if you feel tired, trust me keep going. You'll be surprised how long you can go. I'd say I get tired abt 20 min in but rly I can go 3hr before I'm actually exhausted to continue. It's how I jogged 2 hr and burned 1000 in one sitting)
-steps>speed (it doesn't rly matter how fast you go. You burn a lil under double while jogging, but that's because you take just under double the amount of steps in half the time. If walking helps you go longer then just walk)
-dance as you go (makes me hyped)
-remember THERES NO EXCUSE TO NOT WALK unless you're like disabled or like injured. It's too cold? Treadmill. No treadmill? Walk around your dining table. Family think you're insane? Walk back and forth in your room. Mines 4-5 steps across and I still go for hours in there.
Good luck and be careful! Socks can tear if you go too long and also if you go for hours the skin on the bottom of your feet will get rly thick
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anxiouskeleton · 8 months
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I DID IT!
Today was the first day in suuuuch a long time where I didn’t binge!
I feel sooo good! I didn’t even eat that much. FINALLY!
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srcriix · 3 months
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worst feeling is when people in your family stop offering you food cuz they assume u dont want any without showing any signs of concern. like they actually made a smaller portion of food cause they assumed i wasnt eating. like im not going to eat it but still😒
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xansforbreakfast · 2 years
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How I resist a binge
TW IM NOT PRO
•chug a cup of water (sometimes your mind thinks you’re hungry when you’re really just dehydrated)
•brush your teeth (helps suppress the cravings and tells my mind I’m finished eating for the time/day)
•take a walk w/ music (always takes my mind off food and away from the kitchen)
•cleaning (cleaning my room or anything always gives me something to do for an hour or more and by the time I’m done cravings are gone and now you have a pretty and clean room:))
•do your makeup/nails (something fun to focus on and perfect)
•chew gum (self explanatory)
•draw, read, journaling (your hobbies will always help take your mind of things)
•take a nap (always helps with everything lol)
Lmk if you want a part 2 since I have plenty more
Stay safe angel <3
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skinnyhoesstuff · 6 months
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Literally this is the last time I’m going to try and become a skinny queen. Literally have had this Ed for like 3 years and have lost sm weight then gained it all back again :(
But this time I’ll actually pull through and I need to hold myself accountable every time I slip up
(Also need an ana coach if anyone’s interested)
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pinkavalentine · 2 years
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my little ana brain can't comprehend that people just eat without thinking when there hungry
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Fav alt/emo th!nspø <33
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helplessflower · 5 months
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i love not eating. but i love eating. but then i regret eating. but then i want to eat. i hate it.
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zgniliznaa · 6 months
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TW Body check <3<3<3<3<3<3<3<3<3
Height: 163cm
Cw≈ 51kg
Gw: 45kg
Ugw: 35kg
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02bunnygirl · 4 months
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boneybarnicleboy · 24 days
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Real
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chubbyybunnie · 29 days
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Fuck every single one of you hoes that said hot sauce burns calories
I have shit 3 times this morning
My asshole is in tatters
I am but a shell of a person
I almost returned to religion on the 3rd shit
I dont think I will recover from this
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slut4-korra · 1 year
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my dad is a full making english breakfast for everyone😁!
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