so while i was writing the book, i became violently suicidal.
this was mostly due to the fact that i had a very bad reaction to some meds and my brain stopped producing any serotonin. also i was in the last semester of grad school where it's actually illegal to feel anything but dread. so it wasn't going well.
somewhere in the fog of it i became aware i needed help. nobody was taking clients or my insurance. i didn't want to do inpatient care - it wasn't right for my needs. there's not really an "in between" stage between "inpatient" and "no care," but i was trying to do the right thing. i was trying to activate the chain of command that was my emergency plan. i knew i needed help now.
i used betterhelp.
i know, i know. i'm a straight-A student and so smart and so clever, how could i ever use something so blatantly bad. to be honest with you, i didn't feel particularly keen on it from the getgo - things that seem too good to be true usually are. also, if something online is free, the price is usually your privacy.
the thing is that there was kind of a global pandemic happening at the time and i worked 5 jobs alongside of being a fulltime student and also like writing a book on the side. it is a miracle that i even thought about getting help. i would love to tell you i had the mental wherewithal to like, process whether this was the right choice for me. mostly i was desperate. i was so suicidal that i was trying to find a reason to stay inside of fortune cookies. i was the kind of suicidal that looks like splatterpaint. i hadn't been that bad in an entire decade.
they took my data. i gave them it freely. somewhere out there, they have a dossier on me. on everything i survived. my story in little datapoints, scattergraphed beautifully.
the first woman told me that really i should be grateful, because (and this is a direct quote): "at least you're not anne frank." i said that i felt that statement was antisemitic, as anne frank's life and experience shouldn't be compared to like, a nonbinary lesbian in western massachusetts. the therapist said that i should try to use lucid dreaming to try to picture myself in an actually scary situation, like running from nazis.
i applied for another therapist. i was willing to accept the possibility that there was a bad apple in the bunch. the next therapist and i even laughed about how inappropriate that statement was. and then, in our next session: the new therapist said if i was struggling with body image issues, i should just work harder on my appearance. she spent 3 sessions in a row talking about how she was grieving, and made me memorize facts about her grandmother so "she can live on through my clients."
i am a three's-a-charm kind of person. okay, so what if the last person made me uncomfortable. i figured it was just a misunderstanding of priorities - she had felt she was sharing with me, i had felt like i had to take care of her. i applied for another therapist.
the last woman asked me to help her pray. she bowed her head. i stared at her, frozen, while she said: lord, i beg you: cure her. take the pain of being gay away from her.
i spent somewhere between 2.5 and 3 months on betterhelp. in that whole time, i was not getting the professional help i so desperately needed, even though i was fucking trying.
in the end, i survived this because i finally could get off the meds that were literally killing me. a request for a real therapist finally went through. i survived because my friends saved my life. because nick let me sob myself dry in his arms. because maddie took the razors out of my room when i asked them to. because grace slept over in my bed for like 3 weeks in a row since nobody trusted me not to hurt myself when i was alone. i survived because i got fucking lucky. because even when i was desperately suicidal, i was too old and too self-aware to take "you need to be prettier" as good advice.
the thing is that there's a 19 year old me who isn't like that. who would have heard "just think about how grateful you should be" and said - oh, i see. i would have assumed that is what it means to be in therapy: the same thing my abusers used to tell me. that i am just pretending and lazy. that i am ugly and unworthy.
betterhelp positioned itself to take advantage of an incredibly vulnerable community. it preys on desperation. it knows it is serving people who are not doing well mentally. it saw that there is a huge need for real, immediate, compassionate mental health care: and then it fucking takes your money and privacy.
i still get their ads on instagram. last night i watched as a woman in a pool pretends to talk to a different woman. they discuss her anxiety.
there's a 19 year old version of me, and she didn't survive this. she was too tired, and drowning. i almost fucking died. this thing almost fucking killed me.
in the ad, the woman playing the therapist takes a note on a clipboard and then nods once, sagely.
i have to admit it's a pretty scene. the steam and light coming off the pool water lands on the actresses. like this, it almost looks baptismal, holy.
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My recipe is for blackberry-frangipane tart, though I'm sure it could work with other fruit! (note: I tried with plums and found that the texture wasn't right, so maybe not with very juicy fruit)
For the frangipane filling, whisk in a bowl: white sugar (100g), melted butter (40g), almond powder (125g), and 2 eggs. If it looks a bit grainy rather than smooth that's normal. Spread it over whichever kind of crust you usually use for fruit tart (not sure what the English equivalent of pâte sablée is but that's the one I use)
Add your blackberries over it, enough to more or less cover the tart but only in one layer (you don't want to smother your frangipane). If you use frozen blackberries, do not unfreeze them before! It'll make the tart too watery.
Put in the oven for 20 to 40min at 180°C (depends on how powerful your oven is, but until the frangipane looks golden all over)
Bon appétit :) It's my favourite fruit tart!
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i'm used to it, and how bad it is, and how often it's so bad that it rings like a bell inside of me, drowning out everything around me. and the truth is that i get frustrated with myself about it - again? we're like this still? again? it's not that i feel weak, precisely. it's just this sense almost like - i've already been pushing against this thing for years now, shouldn't i have gained more ground?
i get frustrated because i'm sick of picking up the loose ends every six months. i get frustrated because it's always this same shit, same problem - i lose myself in a matter of months; spiral out of control, lose touch with friends and loved ones. i stop taking care of myself and therapy gets hard and i let everything around me wilt and shrivel and fall off; start somehow both sleeping too much and not-enough. i panic-attack and cry in my car in a target parking lot, pulling my hair out and hurting my ribs from sobbing so hard - and later, when i'm better, i'm embarrassed because how could i let it get that far?
it feels like - i already have done this so many times. isn't there a way out of it? isn't there a point where i've just... won? that it never happens again, that i just get to be done? maybe this is weakness, i guess - that i still (so often!) succumb.
i am used to it, so i forget exactly how hard it gets. do you even know how many times i've laid in bed, exhausted, blank and numb and listless and said - i can't anymore. i just can't. i'm not even really upset. it's okay. i've been here long enough. so much of my life was beautiful.... i'm just... done.
do you know how many times i woke up and i said - i can't and put my feet on the floor and said i can't, i don't want to and took a shower and walked the dog and bought myself fresh bread and put a nice playlist on and said i really can't, there's no end to this and i went to work and i called a friend and i made myself cookies even if food tasted like ashes and decided that i really should wait for the new album from that artist i love and i thought i can't, it's not worth it and then i washed my hands and cut my hair and drank more water and wrote a poem and signed up for an art class at the local community college and said i can't, i can't, i won't do this again, and i paid my rent and let the dishes rot in the sink but still made myself eat anything fresh even if it meant overdrawing my account on a stupid bag of plums just because they looked delicious and do you know how often i closed my eyes and thought this is it i really fucking can't, something has to give and i have nothing left that it can take and then i went to bed and i got up and i fucking survived anyway
yesterday the local ice cream place opened up for the first time this season and they were giving out tiny samples of their new dairy-free options and i tried a mango sorbet. three months ago i was positive that februrary was going to be my last month on the planet. i am teaching my dog a new trick and i just discovered a new band i love. i got a plant from the clearance aisle and repotted her and she's been perking up. i made salmon for alison and we ate it in her new house with her new beautiful baby girl. my manager told me he keeps recommending my work to others just because i always include a stupid number of puns. tomorrow i'm trying a new dance class. tomorrow i'm maybe going to buy more plums.
i forget, you know? it's not some bone-deep strength or some magical power. it's that some part of me knows - i need to stay. in all of this; out of all of this - i just want to choose love.
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