#calistenics

[fitansporty]

Merkst du den Effekt auf deine Psyche, wenn du sport betreibst? Wenn dir der Post gefallen hat, vergiss nicht zu liken!👍 #training #sport #trainieren #fitness #fitnessstudio #kraftsport #strongman #calistenics #körper #mineralien #Nährstoffe #ernährung #fett #abnehken #zunehmen #muskeln #sportlich #massephase #gesund #gesundheit #protein #proteine #lecker #kochen #backen #eier #fleisch #psyche #depression #antidepressiva (hier: Hamburg, Germany) https://www.instagram.com/p/CisHn_hDlKK/?igshid=NGJjMDIxMWI=

#training #sport #trainieren #fitness #fitnessstudio #kraftsport #strongman #calistenics #körper #mineralien #nährstoffe #ernährung #fett #abnehken #zunehmen #muskeln #sportlich #massephase #gesund #gesundheit #protein #proteine #lecker #kochen #backen #eier #fleisch #psyche #depression #antidepressiva

[mathayus97]

😎😈🤜💪

Be 𝕾𝖆𝖛𝖆𝖌𝖊 not average !!!

🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱🇵🇱

#freedom #wildness #fucking power #fucking #power #vain #vains #calistenic #hand #polska

[disfrute-ahora-pague-despues]

Y ahora estoy aquí, piloteando la nave. No puedo dormir ni confiarme usted sabe que hay muchos x ahí esperando a que acabe mal, este juego es así. Piden guerra y quieren paz. 👹🔥🚀

#calistenia #calistenic #barras #modo #bestia #fitness #fitlife #3T #420community #happy 420 #420weed #smokeweedeveryday #weedmexico #sportfitness #sportlive #sports

[satoruwiki]

Stripper gojo and pole dance hmm

what i first pictured in my mind was so funny lawl, but ik he’d ate this up <3 he'd probably take poledancing courses and/or do calistenics to have the strength and balance. MAAAANNN I just know Satoru would look so fucking ethereal under the red dim lights, giving you his best bedroom eyes and making sure you have your gaze locked in his under his shades.

his muscles flex as he holds onto the pole, the sweat glistening on his skin adding to his alluring look. his back arches so perfectly as he keeps his balance with his legs and one arm.

Satoru is the living image of sensuality, his back now pressed against the pole and holding it with one arm as he slides down to his knees, spreading his legs wide open.

Your heart thumps inside your chest and you find yourself yearning for more of him, perhaps even closer to you, to skim your fingers over his athletic figure. his movements so graceful yet so luscious; and of course, Satoru knows he has you wrapped around his finger. 'a new patron to add to the list', he thinks, a smug smile creeping up to his face.

because you will comeback to the club eventually. maybe not this week or the following, but you sure will have him engraved in your mind until you finally cave in and decide to buy a private session with him again.

#kyo yaps ♡ #THIRSTING ε-(´∀｀; ) #jjk #jjk x reader #jjk x you #gojo satoru #jjk gojo #jjk thirsts #gojo x y/n #jjk x y/n #jujutsu kaisen #gojo x reader #gojo satoru x reader #gojou satoru x reader #gojou satoru x you #jjk satoru #gojou satoru x y/n #gojo x you

[morelorethenthereseem]

The first Primordial entity was the incarnation of nothing, the concept. After the other Primordial’s rose into being, and the gods had their birth and their war, after the very land spread from its great heart, and after the Primordial of nothing split himself in 2 with a great scythe and the void one was born, the other half, he who is not the father of the voids, made three sons, each stronger than the last. The children of nothing, 3 in number:

First, the destroyer. With formfulless strength.

Then, the darkness. A sorcerer to bend the world.

And finally the youngest child: Oblivion. To end all things.

This is the story of that third child, the story of oblivion.

Oblivion was bound twice,

First Oblivion the enormity roamed in secret, under the shape of a warrior who once served the late first King Galamore, until the first binding.

on the eve of the 3rd age and the dawn of the 4th, That was the day he met with Ifu'row'enox in battle, The great high general of Jaing, kingdom of magic, ( although he never lived to see it as dubbed such,) he who battled with blood of gold Anrah the golden lion that lies to the east. It was by the generals blade and blood that oblivion's movements across the land were halted, bound in the generals sword, Thutuningrith the still-maker blade of binding.

Oblivion was sealed within.

The second binding was by king Calistean, At what was the very end of the fourth age When he ventured far to the east and found the corpse of lfu row'enox and oblivion bound inside his blade he knew that one day oblivion would be free and so he enacted additional chains of protection.

These chains were people, none willing or knowing.

Old King Nttnal the Unwritten. Blood of gold Anrah, the primordial of chaos, and King Calisten himself.

But here it is that history becomes muddy?

Many ages later There is a great lich, perhaps the greatest of them all. Oblivion is free, but also possessed by this lich who now has no memory of who he is? The spell failed. and then later... the Lich is gone? And oblivion is truly free, then it only becomes more fragmentary from here... oblivion takes the power of nature for himself. "Beware of the man who is followed by the land." I meet with that which made him and they no longer wish the world's end? Oblivion continues for himself. A god of karma is chained, and it is his fault. i enacts his wounds upon Sulara Before Oblivions third binding... or was it just my death? There is also the name "Lorerum" in here somewhere. But in what order is this all?

What is this? This is not history! Are these memories? A recollection and awareness creeping in? Or is it clawing out? From what from what from what from wha-

#fantasy #art #lore #fantasy art #worldbuilding #worldbuilding art #mediaeval fantasy #mediaeval fantasy art

[brakes-world]

HOW TO DEVELOP THE POWER OF A CALISTENIC ATHLETE.

HOW TO DEVELOP THE POWER OF A CALISTENIC ATHLETE.

View On WordPress

[notdrifting]

pssst ! here's an important bumi hc nobody asked for: bumi has adhd and often forgets to attend to his basic needs such as sleeping or eating, which may be connected to his fluctuating weight gain throughout the books

when we first meet bumi he is, for lack of better words, all skin and bones

sure he had some muscle beneath that uniform but nothing impressive, i hc that he was this slim not just because he led a pretty active life in the UF but also because he often forgets to eat and as his sensory issues don't quite alert him that his body is hungry ( or rather he has a hard time translating the discomfort into actual hunger ), we can see that not everybody in the UF are this skinny as we have baby boy iroh as a good example - he's regular weight, not too slim nor too buff.

as bumi's retirement progresses, he starts to gain weight - not just because his activity levels dropped ( i hc he still kept his morning exercise routine even after retiring, plenty of martial arts and kyoshi warrior inspired movements ) but because now he's not left to fend for himself. living with tenzin's family meant that he had to partake in the family meals so that way he could no longer go on long hours without food ( also, him eating more might also be connected to the anxiety around the hidden underlying feelings of inadequacy for being around his family and being constantly reminded of his shortcomings, the ones he believes he has )

thus chunky bumi - or rather dad bod bumi ( my favourite ) - appears ! however, as he has kept his training routines, it looks more like he's bulking than gaining weight as he gains both fat and muscle mass, becoming pretty buff during that short time. it is around that time he starts wearing his previous uniform open because it doesn't fit him anymore ( and he feels comfortable in his skin so doesn't actively try to lose that extra weight ), becoming a habit.

that time doesnt last long for as soon he discovers his bending, he's back in the bootcamp and, while he complains a lot and has a hard time with the training ( after all we are talking about a vet whos nearly 60 here, c'mon cut him some slack ) starts losing weight again, this time becoming more toned than he's ever been as his diet now fits the air nomad diet ( that he constantly cheats and gets water tribe food without pema or tenzin knowing ) and as his exercise routine is more cardio and calistenics based ( which means not just extra strength, dexterity and speed/stamina but also a more toned body and low fat percentage )

his muscles are not as big as before and he's not as burly, but its pretty noticeble now that his entire body caught up with the diet adjustment and the new exercise routine, making his performance in battle better

#bumi 「study」 #sometimes the void screams back 「dash commentary」 #dad bod bumi forever in my mind #his features look sharper the skinnier he gets #tw; food #tw; disordered eating

[lamilanomagazine]

Trento: nuovo parco in piazza Centra, un'area di gioco e aggregazione per bambini e adolescenti

Trento: nuovo parco in piazza Centra, un'area di gioco e aggregazione per bambini e adolescenti. A seguito alla realizzazione del parcheggio pertinenziale interrato in piazza Centa, a Trento, è necessario rifare la superficie del parco. In accordo con la Circoscrizione l’ufficio Parchi e giardini ha incaricato l’architetta Roberta Di Filippo di realizzare un progetto per offrire ai bambini e agli adolescenti delle aree limitrofe (San Martino e Cristo Re in primis) un’area di gioco e di aggregazione inclusiva completamente rinnovata, con strutture gioco di particolare attrattività. A ciò si aggiunge un altro elemento centrale per la sua valenza di memoria storica: si tratta della valorizzazione in superficie della piscina austroungarica, delle dimensioni di 45 metri per 20, scoperta durante gli scavi. Costruita nel 1870, era alimentata dalle rogge che affluivano al fiume e veniva utilizzata prevalentemente dalle compagini militari presenti in questa parte della città a fine Ottocento. Il manufatto sarà valorizzato con elementi d’arredo prefabbricati colorati che fungeranno principalmente da seduta. In posizione centrale al giardino, questo perimetro racchiuderà l’area gioco dei più piccoli in cui saranno inseriti nuove tipologie di gioco per stimolare la fantasia e la socializzazione: una grande farfalla blu per l’arrampicata, un’altalena pentagonale per dondolarsi insieme disposti a cerchio (anche con seggiolino inclusivo), un trampolino a filo pavimento adatto anche per le sedie a rotelle, e infine i classici giochi a molla, distribuiti su una superficie in gomma anti-trauma azzurra per ricordare l’acqua dell’antica piscina. L’altra metà della “piscina” sarà lasciata a prato e ospiterà il grande albero esistente. Qui verranno installati altri giochi in legno per l’equilibrio e una pedana tonda in legno per la pratica dello yoga o piccoli spettacoli. Sul lato nord-est del giardino, il meno trafficato, verranno collocati i giochi per i più grandi: l’attrezzatura per la pratica del calistenics, composto da una sequenza di spalliere, pali e sbarre per eseguire un allenamento in totale sicurezza e infine un canestro posizionato su un’area pavimentata di circa 10 metri per 10. Nell’area sud-ovest verrà ricollocato il ping-pong. Questa ricollocazione centrale dell’area gioco è accompagnata a un parziale ridisegno dei vialetti che lambiranno l’area gioco centrale creando i collegamenti con i quattro ingressi principali esistenti agli angoli. Le panchine e i lampioni verranno ricollocati secondo il nuovo disegno dei vialetti. L’area cani verrà ampliata nell’area sud-est - attorno alla cabina Set esistente - con la ricollocazione di due fontanelle. Il costo dell’intervento ammonta a 260 mila euro.... #notizie #news #breakingnews #cronaca #politica #eventi #sport #moda Read the full article

[fitansporty]

Wie lange sind deine Pausen zwischen den Sätzen meistens? Wenn dir der Post gefallen hat, vergiss nicht zu liken!👍 #training #sport #trainieren #fitness #fitnessstudio #kraftsport #strongman #calistenics #körper #mineralien #Nährstoffe #ernährung #fett #abnehken #zunehmen #muskeln #sportlich #massephase #gesund #gesundheit (hier: Frankfurt, Germany) https://www.instagram.com/p/CihiLSvg3fK/?igshid=NGJjMDIxMWI=

#training #sport #trainieren #fitness #fitnessstudio #kraftsport #strongman #calistenics #körper #mineralien #nährstoffe #ernährung #fett #abnehken #zunehmen #muskeln #sportlich #massephase #gesund #gesundheit

[elpuntomasimportante]

Si he hay hay una chingo de sobra. Agarra lo que quieras. Yo no me molesto de que Comán tenemos tanta comida que aveces la tenemos que tirar por que se nos hecha perder. Tu ven cuando quieras y toma los que quiras. Si se te antoga algo agarra lo no le hagas caso a el.

Hay no vas a tener el problema que hay no no el no es gayeta. Que rolón vas escuchar. 😂 PARAISO LGTBI+

Mira si te encuentras unas y unos bien buenos... El chiste que a esa hora usted trabaja.

Si si es y ustedes los quieren mantener. En el...

No te molestes el padre de tu comunidad es gay y tomo el agitó para que no se dieran cuenta. No voy a vivir sin tener sexo toda ña vida mas reprimidos que nada.

ANGEL R. O.

#escritos #frases de tumblr #citas en tumblr #tumblarians #frases #Spotify

[albert-workout]

NEJ ALO-PARO ! CALISTENICS HANDSTAND💪#streetworkout #calisthenics #shor...

#youtube

[massivemusclestuds]

Stephen Navaretta, a.k.a. Brooklyn Tank

1,78m 85kg  /  5'10" 187lbs

#Brooklyn Tank #Stephen Navaretta #massive #bodybuidler #msucle #po #flexing #calistenics

[ragingsilverblackblog]

Focus on the Outcome, not the obstacles.

#steroids #gymaddict #gymlife #gym girl #beastmode #bodybuilding #fitspo #fitness #powerlifting #anabolics #ufcgym #muscle #mmaworld #testosterone #weight loss #weight training #hgh #calistenics #esteroides #fisiculturismo #natty #ofertas #produtos

[nutrition-dave]

The ‘e’ word.

As mentioned in a recent post, I wanted to get back to the benefits of exercise (yes, that is the ‘e’word I’m describing here). Most importantly it will increase the blood flow to your heart, lungs and even your skin. Aside: this is why we sweat. The body was meant to move. It has legs. It has arms. And it has important organs that are stroked by exercise. 

I have for the most part exercised with weights. They helped to sculpt my body. Lately I’ve taken to exercising my lower body - almost exclusively. The reason? Fair enough. I know that the single most reason people are in assisted care is a lack of lower body strength. I also train the core on these occasions as they help protect the vital organs lying underneath them. 

There are numerous sources I’ve used over the years to help keep my body in some kind of good repair. Arnold Schwarzenegger in his book “The Education of a Bodybuilder” I found useful in my youth. Now I just use a few calisthenics that I picked up in high school: squats, butt busters, leg curls and leg lifts. And that is about it. My legs feel so good afterwards. Strong and confident. I then move on to the core where I do crunches and leg lifts. I follow those with about a ten minute walk to complete 25 minutes of exercise.

Move to feel good. Cut carbs to lose weight...

#nutrition #exercise #wellness #medicine #calistenics

[duruyasamyoga]

Emek vermeden ne olabiliyor ki? Çalışmaya devam ... . . . #duruyasamyoga #cobraroll #budokon #budokonturkey #bdkbeast #yogatime #yogachallenge #fitnessmotivation #calistenics #warriors #movement #budokoncamptheland #yogalife #yoga #fitnesslife #budokonyoga #striking #connection #yogi #yogaeverydamnday #thenx #fitness (Sile) https://www.instagram.com/p/CEOODnDgxQk/?igshid=1o4k63oecbpfm

#duruyasamyoga #cobraroll #budokon #budokonturkey #bdkbeast #yogatime #yogachallenge #fitnessmotivation #calistenics #warriors #movement #budokoncamptheland #yogalife #yoga #fitnesslife #budokonyoga #striking #connection #yogi #yogaeverydamnday #thenx #fitness

[fitansporty]

Siehst du das genauso oder würdest du etwas an dieser Pyramide verändern? Wenn dir der Post gefallen hat, vergiss nicht zu liken!👍 #training #sport #trainieren #fitness #fitnessstudio #kraftsport #strongman #calistenics #körper #mineralien #Nährstoffe #ernährung #fett #abnehken #zunehmen #muskeln #sportlich #massephase #gesund #gesundheit #protein #proteine #lecker #kochen #backen #eier #fleisch #vegan #veggie #vegetarisch (hier: Frankfurt, Germany) https://www.instagram.com/p/Cim3WD4j3oi/?igshid=NGJjMDIxMWI=

#training #sport #trainieren #fitness #fitnessstudio #kraftsport #strongman #calistenics #körper #mineralien #nährstoffe #ernährung #fett #abnehken #zunehmen #muskeln #sportlich #massephase #gesund #gesundheit #protein #proteine #lecker #kochen #backen #eier #fleisch #vegan #veggie #vegetarisch