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#fastest way to get flat belly
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12 tips to help you lose weight Naturally
1. Don't skip breakfast
Skipping breakfast will not help you lose weight. You may be missing important nutrients and end up snacking for days because you're hungry.
2. Eat regularly
Eating at regular times throughout the day helps burn calories faster. It also reduces the temptation to eat foods high in fat and sugar.
3. Eat more fruits and vegetables
Fruits and vegetables are low in calories and fat and high in fiber – the 3 essential ingredients for successful weight loss. They also contain many vitamins and minerals.
4. Be more active
Being active is key to losing weight and keeping it off. In addition to providing many health benefits, exercise helps burn excess calories that you cannot lose through diet alone.
Find an activity that you enjoy and that fits into your routine.
5. Drink lots of water
People sometimes confuse thirst with hunger. You may be consuming too many calories if all you need is a glass of water.
6. Eat foods high in fiber
Foods high in fiber will help you feel full, which is ideal for weight loss. Fiber can only be found in plant foods such as fruits and vegetables, oats, whole grain bread, brown rice and pasta, and beans, peas and lentils.
7. Read food labels
Knowing how to read food labels can help you choose healthier options. Use the calorie information to determine how a particular food fits into your daily calorie intake in a weight loss plan... Download Complete PDF File Here
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healc · 2 years
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Do you want to know the easiest and fastest way to lose weight? click here -https://sites.google.com/view/weightloss-supplement-09-11/home
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onboardsorasora · 20 days
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ahh i love your deaged daniel series!
do max and daniel ever have a get together or play date with sebastian and/or jenson's families? just to give daniel a chance to play with kids his own age and get some energy out
but maybe he's also shy at first and scared to talk to all the new people!
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been kinda offline all day, but i had this in the drafts
De-Aged Daniel | De-Aged Daniel Part 11
Max didn’t realize how many drivers had kids. It wasn’t something he went around asking honestly and it also wasn’t any of his business. But after the twitch fiasco, he’d been added to no less than three driver dad group chats.
He’d tried to explain in each one that he wasn’t a father, but Daniel had exchanged bodies. And that, itself caused a whole different level of chaos.
This is how he found himself and Little Daniel walking into a park looking dubiously at the group of men chatting in a circle while their children ran around them.
“Max! You made it!” Seb’s grin was wide as Max settled near to them.
“Well, it's within walking distance of my flat so…” Max shrugged. Little Daniel looked at everyone with wide eyes before shyly tucking his face into Max’s neck.
“Daniel, these are some friends of ours. Do you want to say hi?” Max asked softly.
“Hi…” Daniel whispered into Max’s neck, clutching at his tshirt strongly so Max didn’t get the idea to put him down. He hadn’t been allowed to carry the Max pillow and Daniel had made his objections known with big, watery honey eyes and a wobbly bottom lip. Max had bargained that he could wear his race suit instead and that had soothed the savage badger.
“I forgot how shy he used to be. You’d never know now.” Seb mused, Jenson nodded along, clearly remembering how awkward the knobby kneed young Aussie used to be in the paddock.
“Kid was fast though.” Nico pointed out which caused the older drivers to nod again, clearly remembering.
“You hear that Daniel, you were the fastest.” Max said, gaining Little Daniel’s attention. The boy looked at him curiously, tilting his head when Max nodded to the men. “This is Seb, Nico and Jenson. You raced against them and won.”
“Yenshen.” Daniel repeated, looking curiously at the men and biting his fingers. His mouth dropped open when he looked at Seb, as if in recognition.
“Hello old friend. Remember how we stopped biting our fingers?” Seb said softly, reaching to pluck Little Daniel’s fingers from his mouth. Daniel let him, staring into Seb’s bright blue eyes in wonder.
“Do we think he’ll spring back up to normal or will it be another exchange?” Nico asked while Seb kept Little Daniel busy.
“I’m not sure. Grace thinks he’ll exchange his way up.” Max offered with a slight shrug, being careful not to jostle. 
“She must remember then.” Seb murmured, fluffing Little Daniel’s hair.
“Seb!” Little Daniel cried out, grabbing at the older man’s palm to keep it from his hair.
“You said he did this before, right?” Jenson asked, grabbing his own son and swinging him on his hip. Little Daniel’s attention latched onto the other boy.
“Yeah, he got overwhelmed after Canada in ‘14. It never lasted this long though.”
Jenson put his son down after his wiggling got too wild and Little Daniel started tapping Max’s shoulder with his ring finger until the older man got the hint. The three drivers watched as Little Daniel clutched at Max’s shirt hem for a second before walking off to the playground with the other kids. 
Later that afternoon, it took all of their efforts to corral all the children who had started a game of tag just as the decision to go home had been made. Little Daniel kept running towards Max then away when Max reached down to grab him, laughing his honking giggle and screaming that he was faster. Jenson was able to distract him enough for Max to scoop him up, tickling his belly. They laughed as he squirmed breathlessly.
Little Daniel kept up a running commentary on the walk home, chattering away and telling Max about what he did and how much fun he had. He started flagging once they got to their building and Max was barely able to get him showered, and fed before he was snoozing on the couch. Max smiled at his soft face, slack in sleep. He laid on his stomach, clutching his Max pillow in one hand and hanging the other off the side of the comfortable cushion.
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anonsickficker · 1 month
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I have this one scenario that I think abt, but it’s hard to write:
There’s a restaurant that’s offering video game prizes for who can finish food the fastest, and Silver Wolf wants it so bad she just.. drags Blade along with her, knowing that he can eat enough for a family of four in one sitting and still have room for more, because he consumes so much energy in his unleashed Mara state.
The challenge is probably something like ‘who can eat 6 servings of ramen in 30 minutes’, and Silver Wolf takes one look at it and decides it’s way too hard for her.
Blade casually finishes the challenge with no difficulty, Silver Wolf gets her in game prizes, but when they return, Silver Wolf gets scolded by Kafka.
Blade says it’s fine because it’s a win on both ends, and ends up getting tummy rubs from Kafka while she pours water down his throat even though the contents of his stomach are already sloshing softly. She allows him to sit there and digest, and he registers being way too full after having water in his system, along with the soup from the ramen.
His usually flat stomach is now a little puffy, and the lines of his toned abdominals are blurry, and he can’t help but have a fit of hiccups whenever Kafka rubs the underside of his belly because he’s way too sensitive there.
And once Kafka’s lulled Blade to sleep, the turns the corner and Silver Wolf is there with a smug look on her face like ‘bet you’re glad I took him to that challenge, huh?’
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lawofcoco · 1 year
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BODY FIGURE
KEEP IN TRACK WITH YOUR BODY
LOSING WEIGHT AFFIRMATIONS
~ i am burning fat all the time, my body always stays slim, toned and healthy
~ i have a superhumanly fast metabolism, i have the fastest metabolism in the universe
~ my metabolism increases everytime i breathe creating the highest metabolism ever,
~ i am immune to gain weight no matter what because it's written in my dna
~ i burn calories in the fastest way every second and all the time without doing nothing
~ i can eat whatever i want and as much as i want and i keep losing weight because my metabolism is amazingly fast and my body always gets rid of everything it doesn't need
~ i can fully enjoy eating without gaining weight because i'm always burning calories
~ it's impossible for me to gain weight because i keep losing weight just by breathing
~ i enjoy having a powerful, fast and healthy digestive system, my body digests everything i consume easily, quickly and correctly
~ my body is programmed to eliminate all fat cells all the time and keeps my shape always beautifully slim and toned
~ i have and i always keep a natural beautiful skinny body no matter how much i eat or what i eat
~ i have a gorgeous breathtaking body, my body figure is absolutely perfect and perfect
~ i have the most perfect hourglass body shape, i love how beautifully my body looks
~ i feel so confident about my body, i have a beautiful skinny body
~ i have the body of a supermodel, i absolutely love my body
~ i have the most seductive and attractive body that everybody desires and admires
~ i have a perfect flat stomach with ripped defined abs permanently
~ i have a highly toned belly and the slimmest and curviest seductive waistline
~ i love how i have the utmost hourglass body figure with an incredibly tiny waist and beautiful abs
~ i have the most well-balanced and perfect proportional body features and i can effortlessly maintain my ideal body just by breathing
~ i have overwhelmingly defined and toned body, i have the most beautiful body ever
~ i have a model-like body that always seduces people at first glance
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dzamie-oc · 7 months
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Voretober 16 - Sweet
Length: 650 words Vore type: M/M oral vore, willing prey Fandom: None Other info: furry pred, furry prey Summary: When you're dating a dragon, sometimes he eats you. This is inevitable.
Azurel poked at his ice cream with a spoon, then looked over at his boyfriend still in the kitchen with his own cold treat. "Hey Gabe, could you bring over the chocolate syrup?" he asked.
"Oh, yeah," the otter replied, grabbing his bowl in one hand and the bottle in the other. Halfway to the table, he tripped over the rug and fell flat on his front, ice cream and syrup flying out of his grip… and landing back on him.
Immediately, the dragon shot up from his chair, to make sure Gabe was alright. He freed his partner from the crushing weight of the bowl (now bereft of the ice cream seeping into the otter's fur) and the bottle (newly missing a good quarter of its volume). "You alright?"
With Azurel's help, Gabe got to his feet. "Yeah, didn't land too hard. Just cold down my back, really."
Seeing that his boyfriend was okay, the dragon's look melted from one of concern to a sly smile. "Don't worry about that, my sweet snack, I know just how to warm you up," he purred.
Gabe shivered, both from the ice cream and anticipation. "I-is that so?" the blushing otter asked.
In lieu of an answer, Azurel opened his jaws wide for his beloved prey and slipped them easily over his snout and head; the dragon's long, forked tongue lapped at Gabe's chin and neck. Gabe leaned into the offered warm embrace, a low purr building in his chest. At the first gulp, sharp fangs glided harmlessly through the thick, brown fur covering the otter's neck.
Azurel swallowed again and crammed the otter's shoulders down his throat with well-practiced smoothness. A bit of melted ice cream found its way into the dragon's mouth and onto his tongue, adding a layer of vanilla-flavored sweetness to his otter's usual taste. Azurel gently held his prey's arms to his sides as, emboldened by the new flavor, he ravenously advanced, licking the ice-cream-cooled fur and purring as he picked up the spilled chocolate as well.
Almost automatically, Azurel shifted his and Gabe's weight, lifting the otter's rear, legs, and excitedly swishing tail off the ground to let gravity help him. His stomach, gurgling in anticipation of its new treat, did its best to drown out the moan his boyfriend made on poking inside. With a broad smile on his stretched jaws, the dragon gulped again and again, gently tossing his head to let Gabe slide in easily and curl up inside his gut. The legs always went fastest, and before long, he merely had his partner's furry noodle of a tail sticking out of his mouth, with the rest of him either in a tight ball in his belly or soon to join it.
Azurel delayed that last swallow, hefting and rubbing the sizable bulge the sweetened otter made on his form, until he sat down on the couch. From there, it was a simple matter of slurping up that tapered tail and packing Gabe away right where he belonged: below him on the food chain. For a while, neither of them spoke, simply purring with each other as they rested together.
Gabe was the first to break the relative quiet. "So… do I not get any dessert, then?"
Rather than responding, Azurel opened his mouth to let out a loud, wet belch that sent a few damp, brown furs flying from his jaws. Gabe squeaked as his surroundings tightened in around him, and again when the dragon chuckled and patted his belly. "Silly snack," he teased, "why would food get food?"
"But my ice creeeeaaaammm…" the otter play-whined.
"Shouldn't have been so tasty, then," Azurel replied, then let out another, smaller burp. The dragon reclined back on the couch, grinning and flirting back and forth with his delicious, sweetened boyfriend.
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mylittlemystery · 2 years
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Can I request Jason Voorhees A-Y for Tickly Alphabet?
You sure can, buckaroo! (☞゚ヮ゚)☞
A: Aftercare | What is their aftercare like after a heavy round of tickling?:)
Pats...pats your back a whole lot. Sometimes he does it a little too hard and winds up knocking the 'lee flat on their face, but trust me when I say that he is trying his best. XD
B: Bondage | How do they react to bondage, do they enjoy it and if yes, what is their favorite pose?
He doesn't enjoy bondage either way, meaning being tied up or tying others up, because he'd just prefer to keep things light hearted when it comes to such an activity. It's really easy for him to keep a 'lee from squirming too much given his size, but any potential 'lers need to be wary lest this absolute unit of a man accidentally roll over and crush you. '^^
C: Chase | What are their chances in a chase, both as a lee and ler?
As a 'lee, he prefers to play Hide and Shriek (whoever came up with that pun has all my love) rather than engage in a straight up chase because he's not the fastest fella out there. He's very good at camouflaging himself among the foliage, so he's going to have an advantage if y'all are doing this outdoors.
As a 'ler, he once again prefers to turn things into a game if the 'lee tries to have him engage in a chase. He'll usually let them run off for a while, stalking them from the shadows, only to pounce on them once they stop to catch their breath. If the other has a lot of stamina, however, they're absolutely gonna beat him.
D: Death Spot | What is their most ticklish spot?
That would have to be his tummy! It's especially susceptible to raspberries, but you most likely won't wanna give him any given the fact that he's, you know, a rotting corpse and all. XD
E: Expression | How do they express their wish to tickle/be tickled?
When he wants to tickle somebody, he'll approach whoever he wants to go after this time around and start wiggling his fingers in that iconic motion that suggests incoming giggles. How he reacts next is entirely based on their reaction: if they give a positive response, he'll proceed. If they don't, he won't.
When he wants to be tickled, he'll approach whoever he wants to do the deed with his arms wrapped around his midsection. This man is already one of very few words, and being flustered by the topic of conversation (or lack thereof) at hand certainly doesn't help. The potential 'ler will really have to guess what he wants at the end of the day. XD
F: Fight | What is their behavior in a tickle fight like?
Surprisingly enough, he usually rolls over and allows himself to lose. Given the fact that he's surrounded by extremely competitive individuals most of the time, he doesn't mind being one of the ones to end up in last place the vast majority of the time (it also helps a great deal that he actually enjoys being tickled).
G: Gentle | How do they react to gentle tickles?
He's a HUGE fan of these. They make him giggle very softly to the point where you kind of have to strain yourself to hear 'em, and he also cups one side of his face in the palm of a hand most of the time. He's like a gigantic, murderous teddy bear. <3
H: Habits | As a lee/ler or both, do they have specific habits when it comes to tickling?
As a 'lee, he pulls the 'ler into a huge hug whenever they're getting one of his worst spots (usually the aforementioned belly). You'll probably have to end up coming to a close shortly afterwards because that boy is strong and might accidentally break your spine.
As a 'ler, he'll get really close to the 'lee's face (which can be unintentionally terrifying if you're not expecting it). Sometimes he'll even stop the tickling entirely because he's so caught up in trying to gauge the others reactions (his eyesight isn't the best, after all).
I: Interrogation | How well would they handle a tickle interrogation?
Personally, I think he'd just break through his bonds before the interrogator even knows what they're going to do with him. He may be a sweetheart to those he cares about, but he's still a roided up freak of nature at the end of the day. XD
J: Joy | Their absolute favorite thing about tickling?
Hm...I think he'd like how happy it makes him! It's really hard to get those good chemicals flowing through a normal brain, not to mention one that's suffering from a substantial amount of decay, so he's a big fan of this here serotonin life hack. :)
K: Killer Move | As a ler, do they have special skills to use against their lees and drive them crazy with?
His fingers are VERY cold. Like, frigid. While this may not necessarily be an entirely tickling centered thing, the shock of those digits alone on an unsuspecting individual has proven to be enough to draw out more giggles than usual on its own.
L: Laughter | What does their laughter sound like when they are tickled?
It's very deep and breathy, but since it gets muffled by his mask it comes across as a lot more quiet than it actually is. It also has a tendency to become laced with tiny snorts and shake his entire chest when it gets particularly heavy.
M: Mornings | Their tickle behavior during mornings?
He's actually a morning person, and he's one of those people that believes a bit of laughter is better than a cup of coffee any day of the week. He'll give you some tickles if you're okay with him doing so and you're having trouble waking up.
N: Nights | Their tickle behavior during nights?
He likes to be gently tickled right before bed, usually around his neck and sides. It makes him feel very calm (an ideal state of being when one's trying to sleep), and it also gives him a heavy dose of nostalgia because his mom used to do the same thing to him a long time ago. 💔
O: Online | Text messaging and social media, do they have some kind of online tickly behavior to tease their lee or ler with?
Honestly, I can't see this guy being able to understand technology no matter how hard he tries. Bless his soul, he really does try...the whole idea of stuff working behind portable screens is just really confusing to him, you know?
P: Partner In Crime | If they were to go after a lee and accept the aid of a tickle partner, who do they prefer to join hands with and why?
I think he'd enjoy teaming up with Samara the most because he kind of relates to the girl on a spiritual level. The two are actually much closer friends than you'd probably expect, and he's more than happy to assist in holding down a bigger 'lee so that she can tickle 'em all over.
Q: Question | Their response to the question ‘are you ticklish’?
He would tell you the truth, but he'd only be able to do it through a nod of his head because actually saying it out loud is way too flustering for him. He'll let you give him some follow up tickles afterwards (he even looks forward to them if I'm being honest).
R: Role | Lee or ler, what is generally their main role?
He's a 'lee-leaning switch! Surprisingly enough, this absolute menace of a man prefers to be on the receiving end of things most of the time. However, he's not above falling prey to the urge to dish out some tickles if he's in a more mischievous mood. >:3c
S: Safeword | If they were to suggest the safeword for a tickle session, which word will it be?
He prefers to just stop whenever the 'lee tells him to, and then keep going if they let him know they didn't actually mean it. Safewords are hard for him to remember because his memory isn't the best, so this is just easier for everyone.
T: Teasing | Their most favorite methods of teasing their lee/ler?
He does a lot of physical teasing when it comes to fucking with his 'lee. Wiggling his fingers just above their skin, pretend to aim for one spot only to jump to an entirely different one, and tapping out tunes for them to recognize are just a few out of the bag of tricks he usually pulls out.
As for when he's the 'lee, I can't see him doing any teasing of his own to the 'ler. The poor baby is far too flustered. </3
U: Unusual | Do they have some unusual tickle spots? Where?
Right where his scalp meets his neck is a surprisingly sensitive tickle spot. It's kind of like a reset button in the fact that it makes him jump six feet in the air with his whole body stiff as a board. XD
V: Victim | As a ler, who is their favorite lee and what makes this person their ultimate victim?
Personally, I think he'd like to tickle Michael the most out of everybody. He's very close to the other anyway, so he's always going out of his way to bring a smile to the grumpy guy's face (even if he isn't able to see it). Plus, he really enjoys the sound of that guy's laughter - he finds it very relaxing.
W: Word | What is their reaction to the T-word? Can they say it out loud or do they get embarrassed?
Oh no, this poor guy struggles with getting it out. It just gets into his head and fucks with him until his brain might as well be mush (not that it isn't already). Don't make him ask for tickles because you will break him.
X: X-Over | In a crossover AU, which other fandom character would be a fitting tickle fight opponent for them and why?
I would wanna see Pyro go up against him. I feel like they'd just have a really good time rolling around with each other and laughing like dorks together. Surprisingly wholesome!
Y: YOU | Any personal self- or reader-insert tickle fantasy / headcanon to share with this character?
I would love to play Hide and Shriek with this guy. Can you imagine the adrenaline rush? So much fun! :D
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pablice · 6 months
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How I Lost 15 Pounds and Got a Flat Stomach Fast Using The Flat Belly Fix
Understanding The Flat Belly Fix The Flat Belly Fix is a comprehensive program created to target stubborn belly fat and improve overall health and wellbeing. The program is designed to help users achieve their desired weight and health quickly and efficiently in just 21 days. The program includes detailed instructions on diet and exercise, as well as lifestyle changes that are necessary to achieve the desired results. Read on to learn more about the Flat Belly Fix, including its benefits, overview, and tips. The diet recommended by the Flat Belly Fix is based on natural and healthy foods that are meant to cleanse and detox the body, boost metabolism, and reduce hunger cravings. The program also encourages users to include physical activity as part of their routine in order to further enhance their weight loss results. Additionally, the program includes helpful tips on how to make small, yet effective changes in lifestyle and daily habits that can help to lead to a healthier self in the long run. Benefits of The Flat Belly Fix The Flat Belly Fix program is designed to help people get rid of stubborn belly fat and achieve a flat stomach. This program is created by Todd Lamb, a veteran police officer, certified personal trainer, and fitness author. The program is based on an intense but doable 21-day fitness regimen that will let you burn fat and get in shape in no time. The Flat Belly Fix regimen consists of diet plans, healthy recipes, exercise routines, and a detailed meal guide that will help users improve their overall health and fitness. This program also includes an exclusive trick that helps to release toxins from the body and reduce bloating. Following the program can help improve metabolism, enhance muscle tone, and restore energy, so users will be able to lead an active lifestyle. Overview of the Program The Flat Belly Fix program is an easy-to-follow nutrition and fitness guide that includes a 21 day meal plan and exercise videos to help you reach your fitness goal. Developed by professional fitness coach, Todd Lamb, the program is designed specifically to help you achieve a flat and toned stomach without spending hours in the gym or relying on expensive fitness equipment. The guide is broken down into different modules, each containing specific information to start seeing results in the fastest way possible. Additionally, meal plans and easy-to-follow fitness videos are included to keep users motivated and on track to their goals. The diet and exercises in the Flat Belly Fix are designed to work with your body and metabolism to achieve maximum results. Meal plans are mostly plant-based and focus on slow-digesting carbohydrates and healthy proteins to keep cravings away and energy levels high. The exercise routines cover a variety of activities, including bodyweight exercises, HIIT cardio, and core strengtheners. The programs can be done in just 15 minutes and there are videos to show you proper technique and form. With the Flat Belly Fix you can get in shape and confident in as little as 21 days. Diet and Exercise for The Flat Belly Fix The Flat Belly Fix program encourages dieters to take part in healthy and balanced eating. The diet primarily emphasizes protein, healthy fats, complex carbohydrates, and plenty of fruits and vegetables. With Flat Belly Fix, dieters can choose from a variety of healthful, delicious recipes that are custom-crafted to naturally stimulate fat loss while building lean muscle and promoting overall wellness. Exercise is also an integral part of the Flat Belly Fix program. The program recommends both strength training and cardio exercises. The emphasis is on engaging in exercises that you actually enjoy and will stay committed to performing on a regular basis. The exercises chosen should be ones that will also boost your metabolism and help you to burn calories efficiently. With Flat Belly Fix, dieters can choose how they want to stay active while optimizing their caloric intake. Tips for Sticking to The Flat Belly Fix The Flat Belly Fix program requires dedication and consistency in order to see desired results. The biggest challenge that many people face is remaining focused and motivated on the program. Here are some tips to help ensure that sticking to the program is possible: One way to stay consistent is to set realistic, achievable goals for yourself. Set up an effective routine where you can easily stick to it and measure your progress. Regular and realistic goal setting can help in staying committed to the program and can provide satisfaction when goal milestones are reached. Another tip for sticking to the Flat Belly Fix program is to surround yourself with support and encouragement from people who understand it. Joining a support group can help in developing relationships with others who have the same goals. This can help to stay motivated and share tips and strategies. The more support and positivity that is received, the more likely it is to stay on track and reach your goals. Pros and Cons of The Flat Belly Fix The Flat Belly Fix program has been gaining a lot of popularity in recent times owing to its promise of quick and effective weight loss. It comes with all the tools you need to stay on track with the program, including a diet plan, exercise routine and recipes for low-calorie snacks. It's also backed by a satisfaction guarantee, so users can be sure they're investing in a worthwhile program. The main pro of The Flat Belly Fix program is how straightforward it is. Unlike other weight loss programs, it doesn't require users to count calories, follow a strict meal plan or adhere to a strict exercise routine. This makes it a great solution for people looking to shed a few extra pounds quickly and without having to make drastic lifestyle changes. The program also provides healthy, low-calorie recipes and options to make the diet more enjoyable. The downside of The Flat Belly Fix program is that it's not suitable for everyone. It's designed to be used for short-term weight loss, and won't be effective in the long-term for those looking to drop a significant amount of weight. Additionally, the diet can be a bit limiting and some of the workouts can be challenging, so individuals with certain health conditions or those with limited mobility should consult their doctor before starting the program. Popular Questions and Answers Many people have questions about the Flat Belly Fix program. One of the most common questions is how long it will take to see results. The answer to this question is that everyone's body responds differently, but most people start to see results within 10 weeks. The key to the Flat Belly Fix is to stick with the program and be consistent with your diet and exercise. Another popular question is what type of exercises are used in the Flat Belly Fix program. The program utilizes a combination of high intensity interval training, strength training and core work. This combination of exercises helps to burn fat and build muscle, leading to a firmer, flatter stomach. Success Stories Many individuals have achieved tremendous success with the Flat Belly Fix program. Many individuals have been able to achieve weight loss and gain muscle tone with the program. One person said that he was able to lose about 20 pounds in a matter of weeks. He said he felt a difference in his overall energy level and was able to come off certain medications he was on. Another success story belongs to a woman who said she was able to lose 30 pounds in four months while on the Flat Belly Fix program. She said she didn't change her diet much, she just followed the program as directed and she was able to reach her desired goal weight with ease. These success stories prove that the Flat Belly Fix program can help its users achieve their goals and maintain healthy and active lifestyles. What is The Flat Belly Fix? The Flat Belly Fix is an easy-to-follow 21-day weight loss program that is designed to help people shed pounds and achieve their weight loss goals. The program provides users with a meal plan, nutritional guide, and exercise guide to help them reach their desired results. What are the benefits of The Flat Belly Fix? The Flat Belly Fix offers many benefits, including helping to reduce waistline inches, improve metabolism, increase energy levels, and reduce bloating. Additionally, the program helps to improve digestion, balance hormones, and reduce cravings. What does the program include? The program includes a 21-day meal plan, an exercise guide, and a nutritional guide. Additionally, the program also includes access to an online community for support and guidance. What kind of diet and exercise is recommended with The Flat Belly Fix? The Flat Belly Fix focuses on a healthy diet, which includes lean proteins, complex carbohydrates, plenty of fruits and vegetables, and healthy fats. Additionally, the program recommends moderate exercise, such as walking, jogging, cycling, and strength training. What tips can be used to help stick to The Flat Belly Fix program? Some tips to help stick to The Flat Belly Fix program include tracking progress, staying motivated, planning meals ahead of time, and being consistent. Additionally, it is important to set realistic goals and to get enough rest. What are the pros and cons of The Flat Belly Fix? Some pros of The Flat Belly Fix include the fact that it is easy to follow, it focuses on healthy eating habits, and it includes an exercise guide and access to an online community. Some cons of The Flat Belly Fix include the fact that it may not be suitable for everyone and results may not be seen right away. Are there any success stories associated with The Flat Belly Fix? Yes, there are many success stories associated with The Flat Belly Fix. Many users have experienced weight loss and improved overall health after following the program for 21 days. Read the full article
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beauty-health-fit · 1 year
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Belly | Abdomen | How to get a flat stomach
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Belly fat or the so-called rumen is one of the biggest problems of the era. As it doesn't only lead to an inappropriate and consistent form.
But, it often leads to infection with some diseases. For example, heart disease, blood vessels, diabetes, and others.
Click Here, there is a list of some of the things that will help you to get rid of belly fat.
What are the reasons for the accumulation of belly fat?
The fact that reasons for the accumulation of fat in the abdominal region are many and varied. For example, we mention:
1- Eating unhealthy foods
It is necessary to avoid foods that increase belly fat or at least reduce it. Such as carbohydrates, starches, and fats. Also, you must replace them with healthy foods. Such as vegetables, fruits, fish, and nuts.
2- Consume a large number of meals
One of the causes of fat accumulation, especially in the abdominal area, is overeating. Nutritionists usually tell us to eat 5 small meals a day. Every time we eat a little bit of food.
3- Sleep immediately after eating
One of the biggest bad habits that causes a lot of increase in belly fat. You must get rid of this bad habit. Half an hour to an hour must pass after eating before bed.
Click Here, there is a list of some of the things that will help you to get rid of belly fat.
4- Drinking water or other drinks while eating
There is a bad habit that many people have. They drink large amounts of water while eating meals.
Even worse is drinking soft drinks or sweetened juices. This is a very big reason for this problem.
You must drink water for at least half an hour before eating a meal. Or for half an hour to an hour after eating.
5- Not exercising increases the accumulation of belly fat
You must do any type of exercise suitable for you. You should do this on a regular basis. So that fat doesn't accumulate and is difficult to get rid of.
But you must choose the appropriate type of exercise for you so as not to increase the problem. This leads us to the next reason for belly fat accumulation.
6- Doing the wrong exercises
Abdominal exercises alone are insufficient to solve the problem. But it is necessary to do exercises for the whole body. It is always the most appropriate and best option.
You should avoid weight training if you are suffering from back and joint pain.
Click Here, there is a list of some of the things that will help you to get rid of belly fat.
7- Drink soft drinks and energy drinks
This kind of drink has large amounts of sugar and calories. And thus, it not only increases the weight of the abdomen. But also increases weight in general.
8- Smoking
We all know the regular dangers of smoking, which include lung cancer and others. But some studies confirmed that it is one of the reasons for the significant increase in the rumen. This is due to the accumulation of fat in the abdominal area.
9- Exhaustion and stress
When you are stressed or stressed, the brain secretes cortisol. Which hinders the body's fat-burning functions.Click Here, there is a list of some of the things that will help you to get rid of belly fat.
10- Not drinking enough water will accumulate belly fat
Water doesn't have calories. And it also has a significant role in moisturizing the body and hair. 
So the replacement of sweetened juices and soft drinks with water reduces belly fat. It also plays a huge role in weight loss in general.
 11- Staying up late
Reverse sleep schedules, such as sleeping during the day and staying up at night. It plays a huge role in weight gain in general and belly fat in particular. This is due to the body's inability to burn fat, so it accumulates.
12- Genetic factors
If one of your parents has a rumen, you are more likely to have this problem. Which increases your chance of fat accumulation in your abdominal area.Click Here, there is a list of some of the things that will help you to get rid of belly fat.
How do I get rid of belly fat fast and get a flat stomach?
The fastest ways to lose belly fat to get a flat stomach are:
1- Drink enough water.
2- Reducing food intake.
3- Sleeping enough hours.
4- Eat adequate amounts of protein.
5- Exercise can help you lose belly fat.
6- Avoid soft drinks and energy drinks.Click Here, there is a list of some of the things that will help you to get rid of belly fat.
7-Avoid or reduce your intake of sugars.
8. Losing weight causes loss of belly fat.
9- Reducing carbohydrate and starch intake.
10- Persist as much as possible in intermittent fasting.
11- Stay away from stress and tension as much as possible.
12- Consume omega-3-rich foods such as nuts and fish oil.
13- Consume omega-3-rich foods such as nuts and fish oil.
14- Take enough sleep so that the body can stomach fat burning.Click Here, there is a list of some of the things that will help you to get rid of belly fat.
15- Eat foods high in fiber. Like oats, flaxseeds, legumes, and more.
18- Drinking fat-burning drinks such as ginger, green tea, and others.
16- Mix apple cider vinegar or lemon with water (in limited quantities).
17- Incorporate probiotics into your diet, such as yogurt. This has a significant impact on belly fat loss.
18- Giving up habits that lead to swallowing air. Like fast eating, and talking while eating. Also, avoid drinking water or any drink with a straw.
Click Here, there is a list of some of the things that will help you to get rid of belly fat.This is also giving up bad habits that cause belly fat accumulation. 
Any questions or requests, leave them in the comments, and we will answer all your requests.
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hairstyleforteen · 1 year
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Does sucking in your stomach help?
According to a study published in the journal Archives of Physical Medicine and Rehabilitation, practicing stomach vacuuming can help to relieve severe back pain, improve posture, and power up your overall workout regime.Your core gives you strength and stability. Can sucking in your stomach make it flatter? Is sucking in your stomach good for you?You would expect the answer to be no.You would be right if you said that sucking in your stomach or vacuuming won't net you a six-pack. Does holding your stomach in help tone it? Your mother might have told you to hold your stomach muscles in.It will support your back.It is a go-to exercise for personal trainers. What happens if you suck in your stomach? Pelvic floor issues can be caused by sucking in.Excess force on the pelvic floor muscles can be caused by habitually contracting your upper abdominal muscles. Why can I push my stomach out and look pregnant? There are a lot of people with diastasis recti.It happens when the rectus abdominis muscles are not being stretched.A person's belly can stick out months or years after the separation. Should you let your stomach hang? In reality, most people, including many who are in overall good health, don't have sculpted stomachs, and she and other experts emphasized that holding in your gut is not a healthy behavior in the long term.Kearney-Cooke said it was painful.It's not good for your whole system. Why is my belly flat when I lay down? Your stomach should go flat when you lie down because gravity pulls the contents of your abdomen downwards towards the floor. Does sucking in your stomach burn fat? You can get less midsection fat by sucking in your stomach because it uses a vacuum and doesn't use the abdominal muscles.Stop it. Why is my stomach split into two? The growing uterus causes the 2 long, parallel muscles of your stomach to separate from each other.These muscles run from your chest to the middle of your belly. What does sucking in your stomach do? Pelvic floor issues can be caused by sucking in.Excess force on the pelvic floor muscles can be caused by habitually contracting your upper abdominal muscles. What is a hanging belly? It's the belly fat that's hanging by the sides and front of your stomach when you wear tight fitting pants or shorts. What is a hanging stomach called? Abdominal panniculus is the scientific name for stomach overhang that hangs down in front and is a common reason for this anxiety. Does shaking your belly burn fat? Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol. Why do I look pregnant? It's a separation of your abdominal wall muscles.Singh says that you will be able to feel a separation or weakness of your muscles in the abdominal wall, which will cause you a "pregnant" look. Why is my belly popping out? The most common causes are trapped gas and eating too much.A swelling or extension of your belly can be caused by the sensation of a bloated stomach. What happens if you hold your stomach in all the time? The compression of your organs can make your health problems worse.The compromised breathing caused by sucking in your tummy can cause problems for asthmatics, and lead to shoulder pain, neck and jaw pain, and headaches. Can you suck in your stomach when pregnant? When done for a short period of time, sucking in your stomach while pregnant is completely harmless.They caution against doing so for long periods in certain conditions. Why is my stomach so big? Poor diet, lack of exercise, and stress are some of the reasons why people gain belly fat.Making lifestyle changes can help.There is fat around the abdomen. How do I get rid of my mom overhang? This excess fat store can be burned by exercising such as swimming, aerobics, running or dancing.The fastest way to get rid of stomach fat is with high intensity interval training. Read the full article
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talley74griffith · 2 years
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4 Strategies To Make Your Presence Pop
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lorcantips · 2 years
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35 Mins Exercises For Weight Loss | Best FULL BODY WORKOUT | Zumba Class
35 Mins Exercises For Weight Loss | Best FULL BODY WORKOUT | Zumba Class
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obeymeluv · 4 years
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The Bros as Dads
PSA: The boys would be very attractive dads (emotionally and physically). That is all.
Note: the headcanon also includes genders for the kids. I can see some of them having sons, and others having daughters. And, obviously, everyone is older (20′s-ish).
Lucifer
Takes a while to process the news. It’s kind of a big thing. His love life was something of a roller coaster (or nonexistent) until you. The ‘L’ word was a hurdle, now there’s a B word and a P word?!
When his brain realizes what you’ve said or if you show him some proof, the pride takes over FULL SWING (you can feel it explode in him, like his aura) and he purrs
You are truly his stars, his moon, and the heavens he so dearly misses
There’s this raw, vulnerable love in Lucifer’s eyes and it pretty much awes everyone because he’s usually so proper and reserved
The memories are old and dusty but Lucifer’s parenting instincts are strong
A type-A, fussy person. You may have 7 months left before you give birth, but the house will be spotless and perfectly proofed before you hit bed rest
Piles of parenting books suddenly sprout around the house. No one’s sure where they came from or how there’s even that many WRITTEN about parenting.
You and the child become his world. You’re his kryptonite, the only thing to convince him away from long hours or break him out of sour moods
Lucifer is very stressed, more than he thought he’d be, because you’re carrying his child and he worries for your health.
He’s with you every step of the way, from appointments to birth
He’d absolutely drop everything to tend to your needs, or appoint one of the brothers if he couldn’t.
Likes to busy himself with making a nursery and is actually good at themes/interior decorating
Has a tiny desk built in his study. The child won’t be able to join him for a while, but the idea of his tiny joy working on something beside him warms his heart
Hunts down obscure herbs and items from folklore that are supposed to bless pregnancies or benefit the unborn. Turns out he’s really nervous and superstitious.
Lucifer is the worst when it comes to shopping because his pride outweighs his logical restraint. If he convinces himself IN THE SLIGHTEST that his child would look good in something or the nursery could really use an item, it’s coming to the House of Lamentation
He ugly cries when he realizes you’re having a girl because he feels like Lilith has been given back to him.
Refuses to name his child Lilith because of everything that happened. Can’t settle for anything close to her name or any nicknames they gave her.
Makes you a sleeping space in his study. Loves to take breaks to watch you sleep. Unintentionally takes a break to kiss your stomach and talk to the baby.
Firm believer in ‘in the belly’ enrichment so you’ll have music playing and Lucifer will read to them all the time.
If the baby’s not with you, she’s with him. Lucifer has definitely shown up to a meeting with Lord Diavolo with his baby in a chest carrier. The meeting went flat because Diavolo wanted to play with the baby.
He’s the type of dad that demands total silence when the baby’s sleeping. Might have tied up some of his brothers to achieve it.
He’s not a total hard-ass (this kid has made a sucker out of him, okay?) but his kid will definitely have manners and knows to help clean up.
The type to take naps with his kid. He’ll get up at 2 in the morning and climb into their crib if they’re fussy.
Lucifer spent so much of his life being the primary caretaker for his bros that he forgets he’s not alone this time. When you push him back down so he can sleep, and tend to your daughter, his heart almost bursts with love.
On the fence about another child. The kid’s going to have pride in spades and he thinks a sibling will humble them (and make them less lonely). He’s also afraid of that prideful wrath and doesn’t want two prideful little demons always fighting
Isn’t the best with dressing up his kid but likes to give them fancy shoes. The shoes are always on point even if the rest of the outfit is a disaster.
Is 100% ready to receive any and everything “#1 Dad” because he IS, DAMN IT. He’ll use it regularly, too.
Mammon
He’s freaking out hardcore (”You sure? Really, really sure? Maybe you just have gas or something. Y-yeah!”)
Doesn’t believe it until he sees a test. Promptly faints. Dead-ass faints as soon as he sees it.
Kind of remembers it when he wakes up, and you have to remind him again.
This time he’s pretty excited because THE GREAT MAMMON will be having a child. WHAT A GIFT, RIGHT? THE BEST GIFT!
All the magazines are snapping up this gossip and, for once in his life, he puts the earnings away. Kid has a nice fund going before they’re even born.
His schedule is 50% work, 50% family because YOUR MAIN MAN HAS TO BE THERE. Work just pays the bills and pads the nursery account, okay?
The Devildom has something similar to a baby shower and Mammon puts all KINDS of high-dollar shit on there. His baby’s going to be stylin’, okay?
Some crying in front of others, but an entirely different kind of crying behind closed doors. Vulnerable, grateful crying about being loved and having a tiny someone who will love him, too
Pays someone to explain baby stuff to him. How to change them, feed them, what type of breathing you should be doing. It surprised his bros because Lucifer could just give him that info. The fact that Mammon paid for it means he’s pretty serious about learning.
Gets tons of free maternity photos because all his magazines want the scoop. He gets to pamper you and see you all dressed up and beautiful and EVERY magazine has a shot of him crying like a proud sap.
Mammon hoards all of those pictures. Has a pile of them in his room, totally separate from everything else.
Has a lot of nervous energy and can get frustrated with all the baby books, so he distracts himself with scrap-booking. Surprisingly good at it.
Mammon thinks you’re just the most beautiful thing ever. He loves taking pictures of you. Wants the kid to have no doubts about how much he loves them and their parent.
He’s so lovesick. When you sleep or hug your belly or just touch it he melts.
Stacks Grimm on your belly when you sleep. Thinks it’s fun. Likes to record how big the towers get.
Not the best at getting up for your random-hour cravings and has definitely made you cry with his bluntness. When he’s more awake he’ll apologize and you guys will work it out.
When he finds out he’s having a little boy, the bros throw a party. Mammon gets semi-drunk and has a huge, ass-chewing lecture about how the bros made him feel for centuries and how they better not say ANYTHING like that to his kid.
You shot down any and all attempts to name the kid anything money related.
Almost passed out when you had the baby.
Cried when he first held him. Calls him Mamm-mini.
Totally planning the baby’s first photo shoot. Has people on standby to make matching outfits.
He now has a partner in crime and the kid can charm the pants off of anyone!
Mammon is 100% devoted to this kid and he secretly hopes he’s the favorite parent.
Lives for any second of bonding he can get. NEEDS IT TO LIVE. 100% a sappy dad.
The most supportive dad, always saying nice things because he knows people didn’t always say nice things about him.
Levi
Brain stops working. You almost think you’ve given him a heart attack
Levi feels you take the controller from his hand and instantly has to fill it with something else, taking yours. He looks at you and asks you again if you’re sure.
He can see it in your eyes and he just crows. He doesn’t know if he’s excited or scared but he made the noise.
Worries A LOT about the idea of becoming a father. Can gross otakus be good fathers? How does he dad?
Gets pre-stressed about social interactions. Kids have to go to school and have play-dates and Levi’s going to have to talk to people...ugh! Gross!
Definitely has a few break-downs (feelings of inadequacy, etc.) before Lucifer or Satan comfort him. He’s better than he thinks, just insecure. Everyone learns as they go. They have classes (”They’re like cheat codes, Levi.”) and it makes him feel better
His gaming friends send their congratulations and he gets lots of themed blankets and onesies.
Wants you to have a water birth because the water is his child’s calling. Really attached to the idea.
He’s constantly looking up guides to baby-proofing, double- and triple-checking safety specs of anything before buying it.
Spends HOURS scouring Akuzon, comparing brands, and reading reviews for everything.
Akuzon noticed he was buying lots of baby books and looking at baby-related things so they sent him a onesie.
You get a lovely beach/water-themed maternity shoot and Levi is so love-struck he gets a nosebleed. Once he’s cleaned up it makes a darling photo shoot.  
Has already made lists of anime for the kid to watch. Some are his favorite, some are for the lessons and moments that stuck with him
Asmo messaged TSL on the down-low and Levi got some quality kid-sized merch.
Tries to get you to name the baby Henry if it’s a boy. When he finds out it’s a girl, he pushes for Henrietta.
Reads TSL to the baby and plays ocean sounds.
As you get further along in your pregnancy, he buys a fridge for his room and stocks it with your favorite cold stuff. Any snack foods are just added to his stash.
You are absolutely worshipped. Craving something? Akuzon has it and the fastest pig is on it’s way. Your feet hurt? Try a water bath!
You’re his Player 2 now and forever (always have been), and he’s keeping you in perfect health.
Probably keeps a video journal for the kid or of the two of you during your pregnancy. Big on preserving stuff digitally.
Probably makes a game for his kid just because. They’ll be able to play it when they’re older.
Bought a ton of Magical Girl-style hairbows and things for when their hair grows in. His daughter’s a fucking princess, okay?
Belphegor bought the baby a goldfish onesie and Levi loves it to pieces.
Bought the baby a seashell bassinet and rocks them to sleep with his tail.
Levi has a bad sleep schedule and wakes easily, so he’s usually the first one to get up and handle the baby.
He has this complex about being a good dad. People can call him a weird, gross otaku but they’re ALSO going to mention how good of a dad he is!
Super affectionate with his kid in a quiet, whispering, mumbling way. Just thinks they’re the best thing.
Having a daughter really makes him rethink some of the ways he viewed anime characters and made him super critical. If his daughter ends up liking anime he’ll make it very clear what he thinks and how she shouldn’t let other people treat her like an object. 
His demon form gets triggered REALLY EASILY if his bros hold her for too long. THAT’S HIS BABY, THANK YOU!
Satan
Secretly hoped to be a father one day. Wanted to prove so badly that he could be one, and move past the constant fear of his temper looming over him. He didn’t want wrath to be his only legacy.
Can’t manage more than a genuine smile and a lilting laugh when you tell him, but he’s literally almost sick with joy. He’s just not the type to jump from the rooftops or anything
Asmodeus and Mammon convince him into drinking because he needs to let loose and really show it!
Satan ends up drunk-stumbling to Lucifer and plunking his head into his chest and crying. He’s crying because he’s happy and mumbling something about ‘granddad’. When his tears dry he’s happy as can be, smugly calls Lucifer an ‘old fuck’ and promptly throws up.
They’re past most of their bad blood but even Lucifer wasn’t surprised Satan never got EVERYTHING out of his system. A lot of his childhood memories are tainted with pure wrath instead of coming into his cardinal sin through some other mean. Or naturally, like puberty.
Between his personal research and Lucifer’s expertise, the baby-proofing is totally covered.
His book binges are strictly about pregnancies, suspicions, rituals, parenting, and anything he can think of that has to do with kids.
He’s big on teas and brews that are supposed to help with pregnancies and pains. Uses his many connections to get ingredients for said teas
Reads the classics and big epics to his unborn child.
Buys you some Hellcats for protection. They’re fiercely loyal, so he’ll know you’re safe.
He’d be the type to nag you about your diet, but not to be mean. He’d support it with this absolute WALL of evidence that turns into a lecture that could last for hours.
Has to fight the Hellcats to sit next to you or touch your belly a lot more than he thought he would. He’d never say it out loud, but he’s starting to hate the cats (he doesn’t mean it though).
Starts cleaning up his book piles a lot more. The baby would get hurt if the stacks fell on them. His room becomes virtually spotless.
You pick books to read together. You end up reading Satan to sleep, too. He keeps a hand on your belly.
Gets nervous about you wanting to go out, and basically tries to keep you in the House of Lamentation. Relents a little because hormones make you scary. He was basically afraid of nothing because the walks were fine.
You like to sit in the Devildom gardens and he thinks you look picturesque and wonderful. It takes his breath away.
Asmodeus is your personal photographer because Satan doesn’t think anyone else will do you justice.
Finds out you’re having boy-girl twins and totally shuts down. What does he say? How does he respond? BELPHIE OR BEEL WERE SUPPOSED TO HAVE TWINS! WHY HIM?!
Lucifer is BEYOND amused. This is definitely payback for everything Satan did in his childhood (so the saying goes).
It doesn’t bother him as much when he starts buying smart little cardigans, button-ups, ribbons, and bowties. He’s actually quite happy.
The Hellcats act weird and tip him off to your contractions before your water breaks. Satan gets you to the hospital and helps you give birth. The twins grow to look more like him than you, but if someone mistakes you for the nanny or says something derogatory, he’s pulling two ferocious kids off an idiot
Satan was afraid he’d be a short fuse, but he becomes the parent that explains everything to death (for better or worse). The kids will get a lecture when they’re bad, when the ask ‘why’ to something, he’ll explain why he gave the punishment he did, and be very clear with anything.
Asmodeus
Quickly falls in love with the idea of you being pregnant. It’s the best! Proof of his truest love, the thing that makes his heart beat!
He loved you to pieces before you were pregnant, and loves you even more now (if that’s possible).
Always wants to be with you, smothering your belly with kisses and touches and looking at it like it’s the next greatest love of his life
Takes names very seriously. “My child is a gift unto this world. People will know their name, so it has to be a good one!”
Gets really wrapped up in decor and aesthetic. He’d be a one-man force for all of it if you didn’t tell him to stop and breathe! Asmodeus just has lots of ideas, okay?
Has a really hard time understanding the value of baby-proofing until Satan smushes a few of his lipsticks in his hand and knocks around some finishing powder (”Now imagine that. All the time. With anything you love.”). 
Hires someone to baby-proof the room because that’s just not his thing. He’ll handle securing the valuables, okay?
Constantly reading about beauty rituals and things to do for his pregnant wife. She’s doing something really hard and deserves to be pampered!
You’ll constantly be pampered or trying ‘this and that’ because he read it was good for the baby. Good for beauty, good for health, etc.
Has a pretty decent diet, himself, and keeps you on yours.
You definitely have pregnancy sex a few times. Anything he can do to help you out, you know?
Asmodeus ADORES watching you grow round with his child and LIVES for helping you take care of yourself. He’ll let you lounge in his fantastic tub and has no issues sitting on the floor and doing your toes
Picks out all your outfits. Wants you to look your best! Don’t worry, you’ll be comfy!
When he finds out you’re having a girl he cries. A lot.
SO MANY BABY UPDATE BROADCASTS ON DEVILGRAM! There is an official ‘baby watch’. It’s trending more than you thought it would.
Takes TONS of videos.
His baby is easily the most fashionable child in all of Devildom.
Takes really candid, private photos that have a lot of sentimental value. A lot of your pregnancy photos are you looking comfy in bed or sitting at a vanity in breezy clothes as he does your makeup.
The type of dad to sit down in the middle of the store to play with toys (are they good enough for his kid? Like, really?). Must feel everything before he buys it. If he doesn’t like how it feels, he won’t buy it.
You end up giving birth earlier than planned and Asmo almost throws up because birth doesn’t look like he thought it would
Super nervous during your pregnancy because you’re in pain and there’s lots of noises.
Busies himself doing your makeup because that’s the only way he can handle the situation. You’re holding his tail and he SWEARS you’re going to break it off!
The bros help deliver his little angel and Asmo is SMITTEN. ABSOLUTELY SMITTEN.
Holding his baby 24/7.
Loses sleep just because he watches them sleep. Sometimes he loses sleep for real because DAMN, babies don’t sleep a lot, do they?
It’s really hard to adjust to and he’s surprised his skin isn’t god-awful.
Doesn’t regret a thing, fawning over their tiny nails and little curls, and OMG EVERYTHING! Cries a lot because they’re just perfect
His wardrobe reflects his dad status but he still looks like a DILF. You can give him the most classic dad attire and it just looks good on him.
Beelzebub
He’s excited about your pregnancy. Boy honestly tried for it, you know? Studied positions and everything.
Beelzebub has so much love and the idea of holding a tiny someone just warms his heart
Everything kid-related is totally foreign to him except for how to act with them. He and Belphie were the youngest so he was used to being taken care of until he got old enough to climb and eat on his own.
The type of guy to need explicit, step-by-step instructions on EVERYTHING. He doesn’t have a brain for it like Satan or Lucifer, so he needs help
Seriously. Give him a checklist for baby-proofing and he’ll get it done.
Gets pretty down about not being able to cuddle and snuggle like normal, but he’ll look into safe ways to do so.
Has special snuggles with the baby. Kisses your belly and rubs it. Talks to your baby like the little demon it is (even if it doesn’t have a name yet).
Lives for the times you talk to the baby, talk yourself out of bed, or how you absently talk to your belly throughout the day.
Works out to deal with stress and nerves, but also because he wants to be a good, strong dad
The doctors give him a list of exercises you can do and he does them with you
Can’t really take the nutrition advice seriously. He eats pretty much everything and you probably will, too.
When people ask him about your pregnancy, he uses very inclusive language (”We’re expecting, etc.”)
You make mini-dates out of your late-night cravings. Beel is totally in love with it.
Beelzebub becomes your food finder. There’s been times where you look at him so cutely, so imploringly, and all you can manage is ‘spicy and crunchy’. He’ll find you something, don’t worry! He’s an expert!
Big on massages and cuddling. Likes to cup his hands over your belly and trace it.
The type of dad to gain weight with you as your pregnancy moves along. Becomes soft, strong dad.
Finds out you’re having twin boys and has the happiest crying session ever. Belphie is the first to know and all Beel can say is ‘Just like us!’ as he nearly crushes his twin to death.
Likes to dress them in cute and comfy clothes. Animal onesies? Yes!
At some point yours twins are going to look like hotdogs and hamburgers. There’s no shortage of food costumes thanks to Levi, Asmo, and Beel.
Suspicious about baby food, bugs Satan about how nutritious it is, and tries all of it just to be sure.
Some of their teething toys look like real food. Beelzebub ate one on accident.
Is a perfect gentle giant. Afraid of hurting them, for they are tiny and precious, but gets over that pretty quickly.
Always wants to cuddle and hold them. You have to make him leave them alone to sleep. Gets kind of sad when they’re napping because he can’t make faces at them or hear them laugh. Right back to his usual self when they wake up, though.
You best believe they learn their alphabet by studying food. Beelzebub will stand in the kitchen and dig through the pantry until he finds things that match the letters of the alphabet 
Belphegor
He’s kind of surprised you ended up pregnant because the sex is usually lazy and casual. Yes, he has the moments where it’s pretty hardcore, but...wow. For some reason, he just didn’t see you getting pregnant.
Secretly hopes you have more than one kid. Something in him would just be happy if there’s more than one kid. You think it comes from the time he spent alone in the attic but never say it.
Sleeps a lot more. Not out of avoidance or anything, but because naps will be rare in the future. He likes to think he’s stockpiling sleep.
Makes sure you’re comfy at all times.
Would love for you to sleep and be cozy but apparently that’s not healthy for humans, so he takes easy walks around the house and keeps you semi-active.
He’ll give you his cow pillow to use as a back pillow. It’s his way of letting the baby use it until he can share it with them.
Listens to a lot of audiotapes about parenting. Looks at books, too, but does better with audio. 
Reads a new bedtime story to your kid every night.
Sometimes you guys sleep in the star room so he can talk to them about constellations. They can’t see anything, of course, but he still goes into detail.
Isn’t much of a picture person and doesn’t see the point in taking maternity pictures. It’s actually because Belphie has a photographic memory so he remembers everything.
The bros force him into taking maternity pictures.
The type to journal everything. He writes a big-ass, super-detailed diary for the baby.
Is kind of worried about his temperament, so he’ll take some classes on how to handle stress and stuff before the babies arrive
Becomes King of Lists. There’s lists for everything. Lists help. Lists are good.
When he finds out you’re having triplets (a boy and two girls), he doesn’t know how to react. You saw him smile though. It doesn’t sink in until you’re hugging him. “I’m never sleeping again,” he realizes with absolute terror.
Beelzebub is super excited. “That’s twins plus a bonus!”
Very snobby about the nursery decor. Also very tactile like Asmodeus. If it doesn’t feel good, it’s not going in the nursery.
Wants a barn-themed nursery (to include as many cow-related things as possible)
You get the comfiest PJs.
With three kids, he lives by embroidery. He has to have a way to tell them apart, after all (the girls, at least).
Can’t hoard the babies but wants to. Hates that he doesn’t have enough arms to hold them all at the same time.
Is very interested by their tendency to hold each other and nap together. Finds it super adorable.
Makes a super-sized crib he can climb in and sleep with them. It’s basically a Belphie-sized bed with little attachments his kids sleep in. Separates them all just enough so he doesn’t worry about hurting them, but there’s still contact
Thanks whatever god exists that they mostly stay on a schedule together. Makes it stressful for changing diapers, but very fun to feed them.
Almost dies laughing when Lucifer holds them for the first time because one vomited on him, the other sneezed in his face, and one pooped so much it got on his pants leg.
Lulls them to sleep with his happy purr, and gets woken up from a dead sleep by pure love when they make the sound back. Suddenly there’s three chirpy purrs rolling against him and he’s in love.
Proud they love their mama so much (to the point of being TOTAL mama’s kids), but also kind of relieved he can breathe.
The three trade off occasionally when they realize he’s free real estate and come to him for snuggles. They all love him so he doesn’t mind.
This house supports cuddle piles! Belphie got them hooked on group naps for a young age and they sleep together now. 
Hope you liked it :)
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grantiskeith · 3 years
Text
My eyes opened. Why? I looked over to the kitchen clock. 2:23 am. My throat was sandpaper. My lungs were made of stone. My back held a knife to my head and my head held a gun to my nose which is why it was running. Worst of all I was shivering. I tried to wrap my blanket around my legs tighter. My eyes weren't quite closed when I saw a pair of pajama pants walk towards me. "What are you doing on the couch?" I heard a sleepy voice ask in the dark. "I" fuck my throat burned. I tired to take a painful swallow. "I was coughing and I didn't want to wake you up." That was it for me, no more talking. Not with my throat. "Come on" he said. Damian put one arm under my shoulders and the other under my knees and carried me bridal style back to our bed. "You're shivering. This is what happens when you don't take an immune support vitamin" I didn't want a lecture but he pulled the comforter up over the both of us and I decided to call it even. I buried my face into his chest for a moment. He warmed himself up, I know because his heart was beating so quickly. Or maybe that was because I was so close to him. I enjoyed the warmth for a second but I had to roll away from him to cough of the side of the bed. "I'm just going to sleep on the couch" I managed to say hoarsely. "No you're not" he said grabbing my wrist before I could get out of bed. He pulled my back into his chest. He was hot. Burning in a good way like a steaming shower. "If you paid attention in your healing magic class" he whispered into my ear, "you would know the that the two pressure points that will warm your body up fastest is behind your ears." He put one hand flat against my head behind my ear. "And under your belly button," he put his other hand right above my pants. My shoulders relaxed and my back stopped aching for the first time in hours. In my moment of peace, I fell asleep.
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tallstars-rewrite · 3 years
Text
Chapter 35
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The town was worse than Talltail could have ever imagined. 
He was bombarded on all sides by horrible loud screeches and rumbles and a cacophony of twoleg voices that seemed to bother Jake far less then they did him. It took all the willpower he had to not to flinch and cower at the roars of monsters that passed down nearby crisscrossing Thunderpaths. And I thought the one Thunderpath near the moor was bad!
  He could make out countless different smells, but he didn’t recognize any. It was all too tangled up. Occasionally he caught a whiff of rat, but it was always covered with the sour stench of twoleg rubbish and wet gravel.
“Are you sure you know where we’re going?” Talltail hissed to Jake as they padded quickly down the hard flat twoleg paths, uncomfortably boxed in on either side by high house-like structures.
“I do, I’ve been this way before. It smells weird because humans throw trash down these alleyways, but they don’t walk down them very often. We’re going to ask some um...friends of mine the safest way to the park. I know the general area it’s in, but I've never tried to actually go there before, and I’d prefer to avoid crossing roads if we can.”
They turned down another alleyway and Talltail froze when he heard a sharp rattle as one of the twolegs bins was knocked across their path, clanging hard against the ground. An angry looking dark ginger molly leapt up on the bin, a growl rising in her throat. Talltail bristled as from behind her, three more cats stalked towards them with flattened ears. They were covered in deep scars from past scraps. Talltail was taller than all of them, but that didn’t make the odds much better.
“Hey, you! We told you not to show your stinking muzzle around here!” the ginger molly hissed. 
Jake flicked his tail in casual greeting and Talltail stared at him in shock. These cats looked like they were about to pounce!
“Hey guys! Been a while, huh? It’s really good to see old pals again.”
The smallest of the cats, scraggly brown tom, growled and stepped closer.
“Don’t call us pals dog-breath, we ‘aint your pals, and we warned you what would happen if you showed up again!”
Jake cocked his head “I thought it was something like you’d tell me to get lost? And I’d love to get lost, but I just need to ask a quick--”
“The warning was implied!” the tom spat.
Jake sniffed. “Well, it wasn’t implied very clearly,”
“Jake, for StarClan’s sake!” Talltail hissed.
“Aw, come on. I thought we got along well last time!” Jake went on, ignoring Talltail’s warning. 
The alley cats just snarled and their claws unsheathed, scraping threateningly on the stone. Talltail instinctively put a paw in front of Jake, a low warning growl rising in his throat in response.
“Who’s this string bean supposed to be?” the red molly scoffed. The fact that she had to look up at him didn’t seem to bother her much.
“He’s a real clan cat, you know. So um. I wouldn’t attack him. We’re both trained to fight,” Jake stuttered. “But really, I don’t think this needs to come to violence--”
“I knew it! I knew it was one of those forest freaks!” a muscular gray tom spat, “So you’re a traitor as well as a pest now, are you Jake?”
“Traitor? That seems a bit excessive.”
“We’re sick of you so called clan bastards, why don’t you tell your other rat faced friends to go back to the woods before we rip your fur off?” the gray tom yowled.
“Friends?” Talltail narrowed his eyes. “Clan cats don’t come through here.”
‘Don’t play dumb!” the tiny tom hissed. “We know you been pestering Bess and them. You’re not getting them in the park either so don’t even bother! The duck pond is off limits and we’re guarding it now, so--”
“Shut up Roach!” snarled the molly, swatting the little brown tom on the head. “Just spill out everything, why don’t you!?”
“I have no idea what other clan cats you're talking about,” Talltail said. “I haven’t had any quarrel with Bess before. You must be mistaken.”
“The only thing we’re mistaken about,” the red molly sneered, “is having not ripped you apart yet. You’re outnumbered. One less clan rat sounds good as far as I’m concerned, and one less freeloading pest who fancies himself an adventurer at that!” she added to Jake.
“Try it,” Talltail arched his back and unsheathed his claws. “You outnumber me, but at least the first one to pounce will regret they were ever kitted.” 
The four rogues didn’t back down, but they didn’t advance either. Some looked between each other and shifted around. Talltail was counting on them not having coordinated team tactics like he’d been taught in WindClan, and none of them seemed sure how to go about deciding who would be the first to attack. But he wasn’t sure how well he’d be able to back up his threat when one of them eventually did. He tensed when he saw the molly and the big gray tom crouch.
“You don’t want to do this, Bel!” Jake said poking out from behind Talltail “I mean it, don’t you want to know the real reason I came here? You’ll regret it if anything happens to me!”
“What’s that supposed to mean?” The molly apparently called Bel hissed.
“You know I get around,” Jake suddenly sounded very serious, catching Talltail a bit off guard. “I know a lot of different cats around here, a lot of cats who would be very displeased if I suddenly turned up missing, and I know you don’t want trouble with them. I came to deliver a message that could be life or death for you.”
 Bel’s stance changed slightly as she shifted uncomfortably. “What message? What’s this about? You’re not working for the group on the other side of town or anything are you?”
Talltail was as caught off guard as Bel. Jake didn’t look at him, but he curled his tail briefly around Talltail’s back foot, and flicked it to the side. He was certainly trying to tell him something.
“You want to hear it?” Jake lowered his voice as the rogues were looking increasingly uncomfortable.
“I-I guess?” Roach whimpered.
The gray tom shoved his companion. “Don’t act like such a kit!”
As soon as the others briefly turned their attention to the small squabble, Jake rammed himself into the silver metal bin beside him, the cat on top of it yowled in shock as she was taken down with it. It bashed the gray tom on the head and clanged to the ground as the other cat toppled on top of Bel.
Jake turned on his heels and shoved Talltail along. “Time to go!” he yelped, and Talltail followed without a second thought, sprinting back down the alley.
The clutter behind them as the rogues tried to detangle themselves certainly offered a good head start, which they probably needed as Talltail quickly realized Jake wasn’t the fastest cat on his paws. The trained runner had to temper his pace a lot to not leave Jake in the dust, nevermind that he didn’t actually have any idea where he was going. Jake directed him down one pathway, then another, scattering some bewildered pigeons, and at last they broke out of the narrow passages and were running on hard flat stone. Talltail saw twolegs turn their heads and make noises at them, but they shot past too fast for them to do anything. Thank StarClan twolegs are slow! 
He thought surely the cats chasing them would stop when they left their alley, but to his dread, they were still coming.
“Where you goin’ clan cat!?” he heard the red molly yowl. “Not as tough out here, are you?”
Talltail gritted his teeth. Jake wasn’t going fast enough. “We’re not outrunning them,” he hissed between breaths. “We’ll have to try something else.” Jake didn’t have time to respond before they found themselves pinned in a dead end alley.
“Oops,” Jake gasped.
 Talltail didn’t bother stopping, instead shouting, “when they start this way, run back towards them!”
“What?”
“Just trust me!”
Talltail reached the back of the dead end-alley, hearing their pursuers triumphant yowl at seeing them cornered. Talltail didn’t pause, he wheeled around, leaped up the wall, and used it to springboard backward straight at the nearest rogue. Bel yowled in surprise at his speed and sudden turn as she was slammed to the ground, knocking her head hard on the pavement. Talltail leaped at the gray tom behind her without missing a beat and barreled him into a twoleg bin, knocking into the other molly as they stumbled into a stinking bag of rubbish, which promptly toppled onto them. Jake ran past, but there was another rogue left in his way. Talltail went to leap after Jake before they could touch him, but the molly he’d knocked down recovered and was lunging for his throat. He barely pulled his head away and heard her teeth snap shut hard a hairsbreadth where his neck had just been, and swiped a blow at her muzzle in return. The tom left in the rubbish pile leapt onto his back and struggled for his neck. These cats were shockingly eager about this fight.
 Luckily the gray tom’s grip was poor, the momentum from the jump making him lose his hold and slip off the other side with a frustrated snarl, leaving red lines in Talltail’s back as he did. What I wouldn’t give to have thicker fur! he thought with a muted hiss of pain as he kicked the tom in the face and took off.
Jake had run right into the last little rogue. For a moment, Talltail was panicked as the attacker reared up with claws flashing. But apparently they were caught off guard when their opponent didn’t rear up as well. Instead, Jake ran head first full speed into their belly, bowling right over them and kicking them in the muzzle with his hind paws as he scrambled to keep going, looking back to see Talltail catch up to him with ease.
“I know where to go!” Jake gasped. 
Talltail was unsure, but he was in no position to disagree. Jake turned sharply to the right down one last alleyway and Talltail reacted swiftly, following him through a small hole in a fence that blocked the way. Talltail had some trouble getting his shoulders through the hole, wincing as the fence scraped at his scratches. He felt teeth snap at the hairs on his tail as he pulled himself free. Jake leapt up and knocked over stack of boxes and crates that had been left in the alley outside a door. They clattered over the hole, and Talltail heard a hiss of pain as something heavy fell onto the head of a cat that had tried to crawl after them.
“Come on, that won’t hold long,” Jake said.
 Talltail couldn’t help but be impressed with his friend's confidence. He’d never imagined how Jake would react to danger, but he was certainly one brave kittypet. The side of the stone twoleg den that cornered them had a hard broken tube that led up to its roof hanging down. Jake clambered up it and Talltail followed, anxious that it wouldn’t hold their weight as it creaked. Midway up, Jake leapt over the next hard metal fence that was blocking the other end of the alley, landing heavily on the other side while Talltail landed softly beside him. They headed back down into a different, much more quiet alleyway, and Jake disappeared through a small opening into what smelled like an abandoned dusty twoleg den. At last they stopped.
“Alright, I think we lost them,” Jake panted. “I never smell any cats in this building, I don’t think they’ve found the opening.”
“I guess you really do know your way around here,” Talltail replied, giving his sore shoulders a brisk lick,  “I never would have found it either. Are you ok?”
“Are you?” Jake fretted padding around him, sniffing his scratches. “That was incredible how you took on two at once! I didn’t get any claws in me, luckily Roach is such a slow slug.” Jake hung his head, looking guilty. “I’m sorry, those guys are usually all bluff and no teeth. I didn’t think they’d react so badly! They normally don’t really like fighting at all unless they have to, it's why they always stay together and act all tough to scare cats away instead. But they've never actually attacked me before. I’m so sorry I put us in danger...” 
“I’ve had way worse,” Talltail assured him, and began licking the scratches. They weren’t bleeding much anymore, and stung less than his old wounds. “Those rogues weren’t right...They weren’t just territorial, they chased us so far and were going for our throats! Are all town cats so aggressive?”
Jake curled his tail around himself. “Maybe some cats, but not all of them. I don’t know... Something seems to have riled them up. They have even more battle scars than I remember.” To Talltail's surprise, he sounded sympathetic. “It’s hard for them where they live, even the housefolk tend to treat them poorly. I think they’re always scared they can’t trust anyone.”
“Or maybe they just really really don’t like clan cats.” Talltail flicked his tail. “That has me worried… I haven’t heard of clan cats coming up here. I have no idea why they would. We’re not supposed to mess with outsiders at all. And what's more, they know where the loners I'm looking for are. And...apparently want to protect them from clan cats?” That is going to be very inconvenient, Talltail thought, though he tried to keep his irritation subtle.
“Would other cats from your clan have a reason to search for them like you do?” Jake asked. 
Talltail shook his head. “I would have noticed if someone else left, and no other clans even knew about the visitors. Except ShadowClan I suppose but...I don’t know why they would feel the need to come after them once they had left. What would be the point?”
“I suppose we’ll figure it out when we find them!” Jake shrugged. “It’s a mystery. I’m a little intrigued now. It’s still a serious matter of course,” he added quickly. “But talking to Bel’s friends wasn’t a total waste. Those cats are apparently staying at the duck pond...I know that’s somewhere in or around the park, so we at least have a specific place to aim for. It might be harder to get in if they are being protected though. Hopefully Roach was just exaggerating.”
“We’ll have to cross that log when we come to it.” Talltail said.
“Thank you though,” Jake mewed sheepishly, “For trying to protect me with those guys. If they were really that mad, they probably would have attacked sooner no matter what I said if you weren’t there making them nervous.”
 “Well yeah, it’s--” part of him said protecting others is what the warrior code teaches us, but he trailed off. “It was the only natural thing to do. By the way...What was it you were threatening to say to them, about...what was it, knowing other cats in town? You were really bold considering how outnumbered we were.”
Jake chuckled. “Oh all that? I have no idea, I was bluffing!”
Talltail stared. “You looked so convincing, even I believed you! You were bluffing?”
“Completely, I was scared out of my mind. I have no idea what I was saying. I don’t know any cats on the other side of town, I just assumed they must have rivals based on how they act, and I know they don’t want to get into any big group fights. So...I just tried making up something that sounded threatening. I think it’s more about the confidence than how plausible the story is. I mean really, can you imagine me joining a rival alley gang?” He was purring in amusement, and a little bit in pride.
“Well.” Talltail found himself purring too. “Good improvising on your part, I suppose. You certainly caught them off guard.”
They settled down in the old building, and Jake passively groomed the cuts on Talltail’s back.
“You know,” Talltail said “I should really apologize to you.” “What for?” Jake stopped mid lick.
“I keep assuming you’re going to be...I don’t know, helpless or something because you're a kittypet. My clan says so many things about you, but you aren’t really like that. You’re capable, and so much more...I don’t know, just more.”
“Well, I have been told before that I can be ‘a lot.’ But I was barely more than a flea-brained kitten when you knew me before, getting stuck in bushes and whatnot. I don’t blame you for worrying about me. But...still, that means a lot coming from you. I don’t know if anyone’s ever thought of me as capable. More as a nuisance that gets into trouble.”
“You might get yourself into trouble, but you have always apparently gotten yourself out of it. That’s something.” Talltail pointed out.
 Jake seemed very pleased with himself and Talltail felt his chest rumble in a faint purr. He was surprised that crouching here in this dusty dark twoleg den, he felt more at ease then he had in awhile. 
***
The ease lasted until it started to get dark, which didn’t take long, and Talltail became more aware of unfamiliar sounds. Whenever he dared let his eyes droop, he kept hearing scratches and creaks and wondered if they were enemy cats, or worse. Who knows what creatures lurked in the strange towering noisy labyrinth of twoleg territory?
“I think it should be safe to go out now. They’ve surely given up,” Jake said. 
Talltail looked at him with a start. “Go out?”
“Well yeah,” Jake blinked at him. “You’re in a hurry right? It might be better to travel the town at night, there'll be less housefolk to run into at least, since I know how much you don’t like them.”
Talltail didn’t like the idea of going back out, but was he seriously about to let cowardice stop him now? Jake wasn’t scared at all!
 “R-right. No, you're right. Let’s go.” he stood up too quickly and Jake looked up at him curiously.
“You alright?”
“Yep! Why wouldn’t I be? Let's go wander about the town and find a...what did you call it?”
“Duck pond.”
“Duck pond. Yes.”
 Did Talltail know what a duck was? It’s...a bird? RiverClan has them. But I don’t think I've seen one in WindClan territory. I’m going to look so stupid if I don’t know what a duck is, i’m supposed to be a wild expert and--StarClan, I don’t want to go back out there! But I can’t just sit here forever and let him know what a coward I am either!
“Talltail?” Jake’s voice came from the small hole entrance they’d ducked through. “You coming?’
“Ok, yes. I’m coming. We are...going out now. Off we go.” Talltail walked stiffly over, shoved himself through the hole, and promptly jumped half a tail length in the air at the screech of a distant monster, its roar echoing off the cold stone walls closing in on him. 
“Are you sure you don’t want to tell me what’s wrong?” Jake nudged him
“I really don’t want to bother you, Jake,” Talltail muttered, forcing his fur flat.
Jake chuckled. “But I want you to bother me! I get told at least once a day that I bother someone, so if anything, I deserve to be bothered right now. And you seem different.”
“What do you mean I seem different?”
“Well...I am used to you looking a bit anxious, especially when you talked about stuff troubling you in your clan, or about your dad. But you seem...I don’t know, more tense now. More serious. It feels odd for you. I know we’ve both changed, so it’s to be expected I don’t know you perfectly or anything but...I don’t know, I just want you to know you can talk to me! I may not be able to help with your whole quest or even understand what it is, but what's the harm in letting it out? I’ve got no cat to tell, and you’ll be rid of me again soon anyway, if you want to be,” he said quickly. 
Talltail gazed at him and found a small purr hung in his throat for a minute. Jake really was always watching him closer than he knew. He almost reminds me of Briarpaw with that...I bet they would get along. He pushed the thought down before homesickness could grip him again.
Talltail sighed. “I’m just tense because, well….it just feels so closed in here, it’s near impossible to run from anything without tripping over rubbish. I feel trapped, I can’t see far into the distance for everything blocking my way, and I don’t recognize a single scent! I suppose I'm not good with adjusting.” He hung his head. “All my training couldn’t have prepared me for this place. I feel like a stupid kit.”
Jake headbutted him gently. “You’re not a stupid kit, you’re just in a new place! I know how that feels, and that’s why I'm here. Just follow me, I’ve got an idea of where to go.”
Talltail was reminded of why he had visited the former barn cat so often in his youth. There was an ease he felt with Jake that he didn’t often get elsewhere. They walked down the passageway, and Jake seemed confident enough to put some of Talltail’s anxieties at ease. At dusk there were less twolegs around for them to dodge, but Talltail still flinched when monsters roared past on the nearby Thunderpath. Their terrible eyes were all the more blinding in the dim light.
“Since you’ve told me that much,” Jake began, “maybe you could tell me what exactly your mission is? I still don’t know why you left your clan. I know you're looking for those ‘visitors’ or whatever they called themselves but, for what exactly?”
Talltail still wasn’t sure he wanted to go into it, but Jake was doing so much for him. Surely he owed some explanation. “Things were hard at home. My um…” he took a breath “My father died almost the same time you left.”
Jake gasped. “Oh no! I’m so sorry! What a rotten time for me to leave, that’s awful... What happened?”
“Don’t feel bad, you didn’t even choose to leave. It was...a tunnel collapse.”
“But I thought he was a tunnel expert?”
“He is,” Talltail said quickly. “Or he was. It wasn’t his fault.” He felt a growl rising in his chest. “It was one of those rogues. He was snooping in the tunnels doing something he wasn’t supposed to, I know he was, but I still don’t know what. My father went in after him, and Sparrow came out, but my father didn’t.”
“That sounds...suspicious?” Jake guessed.
“Yes! Yes it does!” Talltail cried. “But they all insisted it was an accident, and my clan just let them go right after!”
“So it’s Sparrow you want to find, then.” 
“Yes, I need to…” Talltail growled in frustration. “I can’t stand that he just walked away without even admitting it. I want to know why it happened, someone needs to make him pay for it.”
Jake was eyeing him as they walked. “Are you going to hurt him?”
“I...don’t know,” Talltail said curtly. “But you’ll have gone home before that anyway.”
“Right…” Jake trailed off. 
Talltail felt himself bristling defensively, “You don’t know what it’s like to lose someone that meant so much to you. My father always told me to take action when things went wrong, and I can’t let him down again. At home...at home I wasn’t doing it. I just couldn’t be the warrior my clan deserved. So I left, and I have to do this now.”
“What do you mean you let your father down?”
“My...relationship with my father was complicated.”
“Did he want you to leave?” 
“I don’t know. Maybe. It’s impossible to know, that’s just the problem.” Talltail felt antsy frustration itching at his paws. “He wasn’t always a great cat, and he was hard to get along with. But he…cared. He was good at heart, if not on the outside. One of the best warriors in the clan. I know it’s difficult to understand--” he was cut off as a particularly loud and massive monster roared past, kicking up filthy water that splashed on his whiskers. Although they were several fox-lengths away on the hard side path, Talltail jumped, and immediately got even angrier that he had been so easily startled at all.
“These stupid StarClan forsaken monsters!” he yowled.
“Hey, Tall?” Jake pressed his nose briefly to Talltail’s shoulder “I have another idea, a path away from the sidewalk. Come on.” 
Talltail followed Jake with his head down, trying to calm his emotions. Why did he feel so angry and guilty trying to explain his mission to Jake? I shouldn’t feel guilty about this. Sparrow deserves to be punished. Jake wouldn’t understand that, and I don’t expect him to.
Talltail kept the fluffy ginger tail in sight while he was led up another broken metal tube that went up much higher than the last one they’d climbed to get over the fence, scaling up the side of the building.
“This is a bit tricky, just don’t look down,” Jake said. Talltail was content to oblige as he was already terribly worried the creaking pipe wouldn’t hold his weight. Luckily it did, and after carefully heaving himself over the ledge, he found himself on the top of the building. The noise of the town seemed much farther away out here. He felt a fresh breeze for the first time in what felt like ages.
“It’s so much more quiet up here,” Jake said, and looked sheepishly at Talltail. “To tell you the truth, I think I strained my paw while we were running earlier. It might be best to rest for a while, if that’s ok with you.”
“Yeah,” Talltail breathed, letting his fur lie flat now that they were out in more open air. “I suppose that will be alright.”
Jake padded to the top of the slanted roof and curled up beside a stone structure sticking out of the top. Talltail settled beside him. He eyed the kittypet, with his bright orange fur turned a cool reddish tint in the fading light. Jake hadn’t been limping before, so far as he could tell.
“You don’t have to lie to protect my feelings,” Talltail sighed. “I’m sorry I got so worked up. It’s just...everything is so overwhelming here. It’s so loud and my nose and throat feel clogged.” He looked down miserably. “I’m used to knowing every paw-step I walk like it’s a part of my own body. Now I don’t even know what’s around the next corner.”
“A cat can get used to anything, and I'm sure that’s true for you too.” Jake said. “I figured you would like it up here. It’s not the tallest house, but you can see so much more of the town.”
It was true, the town was lit up with balls of pale gold light down every road and inside windows as well. 
“It’s so pretty at night,” Jake breathed. “Like stars on the ground. It’s one of the things I like about housefolk. Their lights make everything feel warmer to me.”
The lights went on a long way, and further still until they faded and Talltail could see the calm dark silhouettes of the forest he left behind. Just a little behind the trees would be the moor too, he was sure of it. Everyone he knew was beyond that treeline, too far away to see him. A pang of sadness struck him then. 
“Are you thinking of home?” Jake asked
“Are you inside my head?” Talltail asked with an amused twitch of his whiskers.
“No, but I know homesick when I see it. It sounds like you miss it.”
“There’s no need for me to be homesick. It’s not my home anymore.”
Jake hummed in thought as he looked up, and Talltail followed his gaze. ”So… Not that I want to push if you don’t want to talk about it, I mean, you can push me off the roof if I end up sticking my paw in my mouth…”
“I’m not upset at you. It’s just...been a lot.” Talltail sighed.
“Well, you must have loved your dad a lot to go through all of this for him.”
“Not as much as I should have.” Talltail wound his tail around his legs and stared at his paws. “It’s part of why I have to do this now. If I had a chance to do what he wanted back then, I’d do it. No matter what. Maybe I wouldn’t be such a mess now if I had.”
Jake rested his chin across Talltail’s back. His tail shifted restlessly as if he couldn’t quite figure out what to say to that. “Well...I never met him, but I’m sure he’d be proud of you just for caring so much. It takes a lot of courage to travel so far alone.”
Talltail almost laughed at that.
“What’s funny?” Jake asked.
“I wouldn’t call myself courageous. I never told anyone this...I was too ashamed. But I’m sure my father died hating me.”
Jake lifted his head up. “Why would he hate you? Why would any cat hate you?”
“Because I failed him. I was always…” Talltail shook his head. The words were caught in his throat the more he tried to remember. “I just wasn’t what I should have been. Maybe I could have tried to fix it if it weren’t for Sparrow. But now there’s no way I can. That’s why I had to leave and focus on this instead. It’s not much but it’s...something.”
“Well...maybe you can go back afterwards? I mean, what else would you do when your mission is done?”
Talltail didn’t reply for a long time. “I don’t know,” he murmured. “But whatever it is, it’s not going back to the moor. I made my choices.”
 It was hard to envision anything after. It was too hard to think of. He had only one goal ahead, and it demanded all his attention. Jake eventually accepted that he was not likely to get more about this out of Talltail tonight. 
“Don’t you believe that there are cats in the sky?” Jake asked instead, after another moment of silence.
“Not exactly. Just their spirits. It’s what happens when you die, or when clan cats die at least. The clans all share the stars, and up there every clan cat looks the same. All warriors who served their clan and earned a place in peace watching over their old home. It’s kind of nice how...the stars look the same here. Even though everything else is different.”
I don’t know if StarClan watches me here...but I'm glad they’re still there in some way.
“I think of that every time I look at them ever since you first told me about it,” Jake mused. “The idea that there’s another world up there, looking down while you look up.” 
“They’ve been there forever, never changing, and they’ll be there countless moons from now.” Talltail said quietly.
“Well whatever they are, they sure are pretty.”
With a big yawn, Jake lay his head down and Talltail lay his down beside him, quickly finding himself matching Jake’s quiet purr. He was more grateful than ever to have some cat beside him again, while the cold chilled his fur and his warm nest on the moor was so far away. But Jake was here and, apparently, happy to be bothered by him.
But I can’t stay with Jake, came a voice in the back of Talltail’s head. His purr petered out. That’s not why I’m here. This can only last so long.
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