◻️Celtic salt, also known as grey salt or sel gris, offers potential health benefits when taken on the tongue.
◻️It is rich in minerals such as magnesium, calcium, and potassium, aiding in electrolyte balance and hydration support.
◻️The salt may stimulate saliva production and digestive enzymes, supporting digestive health, while also having alkalizing properties that help balance pH levels.
◻️Unlike refined table salt, Celtic salt may have a milder effect on blood pressure regulation and enhances the flavor of foods and beverages.
For 200 years, scientists have failed to grow a common mineral in the laboratory under the conditions believed to have formed it naturally. Now, a team of researchers from the University of Michigan and Hokkaido University in Sapporo, Japan have finally pulled it off, thanks to a new theory developed from atomic simulations.
Their success resolves a long-standing geology mystery called the "Dolomite Problem." Dolomite -- a key mineral in the Dolomite mountains in Italy, Niagara Falls, the White Cliffs of Dover and Utah's Hoodoos -- is very abundant in rocks older than 100 million years, but nearly absent in younger formations.
"If we understand how dolomite grows in nature, we might learn new strategies to promote the crystal growth of modern technological materials," said Wenhao Sun, the Dow Early Career Professor of Materials Science and Engineering at U-M and the corresponding author of the paper published today in Science.
Regulating hormones: Magnesium helps regulate hormones, including estrogen and progesterone, which are important for menstrual cycle regulation and overall reproductive health.
Reducing PMS symptoms: Magnesium has been shown to reduce symptoms of premenstrual syndrome (PMS), such as cramps, headaches, and bloating.
Improving sleep: Magnesium helps regulate the nervous system and promote relaxation, which can improve sleep quality for women.
Reducing stress: Magnesium has a calming effect on the body and can help reduce stress levels, which can be particularly beneficial for women who are under a lot of stress.
Strengthening bones: Magnesium is important for bone health and can help prevent osteoporosis in women, especially during and after menopause.
Engineered MgO nanoparticles: A promising path to synergistic cartilage and bone therapy
In a recent study published in Science Advances, researchers from Nanjing Drum Tower Hospital and others have unveiled a promising approach for treating osteoarthritis (OA) using engineered magnesium oxide (MgO) nanoparticles.
Osteoarthritis, a widespread joint disorder affecting millions globally, has long lacked efficient and cost-effective therapeutic solutions. The new method involves targeted regulation of magnesium ions (Mg2+) to address both bone and cartilage issues associated with OA synergistically.
This innovation not only demonstrates the potential of magnesium in halting cartilage damage but also showcases the effectiveness of MgO nanoparticles encapsulated in microspheres for sustained release, providing a more convenient and durable treatment option.