#safe ana | Explore Tumblr Posts and Blogs

marcelinemarcy · 12 days

Text

'You've gained weight recently...'

I'm a teenage girl with five mirrors in my room, you really think i didn't fucking notice?

#ed relapse #tw ed sheeran #tw ed but not sheeran #low cal restriction #tw 3d vent #3ating d1sorder #tw ed descussion #4norexla #ana is my friend #tw ana rant #eating disoder trigger warning #@tw edd #ed safe space #disordered eating cw #tw eating issues #disordered eating mention

964 notes · View notes

annakusminaa · 8 days

Text

Good afternoon. ⊹ . ݁ ⟡

Ofc we b flexing with the energy drankss. My literal water. I finally cleaned up my room. Not very well 💀 but like ya know, I do feel productive. Tell me why I forgot grilled cheeses existed. I made one for lunch yesterday and it was 🤌🏼 I think I might go make a protein coffee with matcha today. Hmm.

Lil rant:

My bf keeps telling me I need to put on weight, and that I’ve lost a lot which like, is valid. He’s definitely brought it up a few times and had to ask our roommate what I’ve been eating. (While he was away for a week) He also he took a photo of me literally just standing the other day. 🤳🏼🕴🏻He’s like never done that??? So I wonder if he took it to keep tabs on me, idk seemed veryyy peculiar…

though my fitness regime isn’t over yet, 🥦👟🤸🏻‍♀️🏃🏽‍♀️I’d like to start going to Pilates. I heard my roommate talking to her friend bout going.🦧🦧🦧🦧today I woke up at 103🫶🏻

Oh yeah comment if you want to see that day 1-30 questionnaire thingy ppl do. Ik yk the one.☝🏼🤓

-Anna K

410 notes · View notes

lunafairy777 · 3 months

Text

₊˚⊹ Egg Salad ⋆.ೃ࿔*:･

An extra large egg (81)

50g lettuce (7)

30g cucumber (5)

21g cherry tomatoes (4)

8g red onion (3)

= 100 total calories

.

--- A light and low-effort meal ^-^ It only takes a few minutes to make and the protein, fat and fibre help keep you full for a good while ! ♡

The salad can be made with whatever vegetables you prefer! I love lettuce very much, so I made that my base before adding in the cucumber, onion and tomato. I boiled the egg for ±7 minutes, but the time will vary based on how you like your eggs ! ^-^ I seasoned it with salt, black pepper and sesame seeds ⊹ ˚.

I hope everyone has a wonderful day and please remember to drink water and eat today!! Ily and take care !! ₊˚⊹♡ ₍⑅ᐢ..ᐢ₎

776 notes · View notes

lucys-at-the-gym-again · 21 days

Text

Let's be fr, ed culture is fighting for your life to take the tiniest shit imaginable

203 notes · View notes

coldgutz · 2 years

Text

first thought of the day

#safe to rb #3at1ng d1s0rd3r #tw ana diary #anor3x14 #notprojustusingthetags #sweetsp0 #thiinpso #thiinsp0 #thiigh gap #ana trigger #junoartz #that morning piss feeling

6K notes · View notes

breeblizzard-blog1 · 25 days

Text

Protein waffles (270), Sausage (140).

173 notes · View notes

stitchurl1pz · 9 months

Text

𝚒 𝚌𝚛𝚊𝚟𝚎 𝚙𝚎𝚛𝚏𝚎𝚌𝚝𝚒𝚘𝚗.

not mine, tell me if I should remove a pic

#m3alsp0 #ana meal #mealsp0 #ana male #low cal diet #low cal meals #high restriction #safe f00d #orthorexx #ed relapse #malespø #mascsp0 #trans ed #low cal restriction

943 notes · View notes

stuuupidthingsss · 2 months

Text

why do I find everyone beautiful except me?

#actually mentally ill #bpd fp #bpd problems #bpd safe #bpd shit #bpd stuff #bpd thoughts #bpd #actually borderline #actually bpd #ana bllog #anatumblr #ana trigger #🌟ving #🌟ve

152 notes · View notes

sk-4-nk · 11 months

Text

♡My Safe Foods♡

Fruits

watermelon

peaches

strawberries

cantaloupe

blackberries

raspberries

pineapple

pomegranate

kiwi

cherries

grapefruit

guava

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Veggies

sweet potato

radishes

lettuce

cucumber

eggplant

peppers

tomato

corn

zucchini

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Meals

spinach + feta omelet

low cal pancakes (should I post the recipe?)

low fat yogurt (vanilla is my fav)

low fat cottage cheese

rice + beans

boiled egg + white rice

pb&j oatmeal

steak + eggs

8 pc chick fil a nuggs

shrimp

cucumber sushi + miso soup

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Drinks

low fat choc milk + ovaltine (pls don't judge)

strawberry + almond milk smoothie

matcha

green tea

0 sugar cranberry juice

stevia + lemon water (tastes like lemonade)

diet coke/dr pepper

black iced coffee

sugar free vitamin water

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Other

strawberry popsicle (outshine)

popcorn

low sugar strawberry jam

konjac jelly

sugar free jello

meringues

zero sugar twizzlers

fiber one brownie

quest birthday cake bar (it's 200 cal which is kinda high but it's so good and soo filling with lots of protein)

rice cakes

pickles

pepperoni

zero sugar chocolate syrup (this can also be added to milk but ovaltine has more vitamines)

*note: feel free to come back to this list bc I'll probably add more. I have some recipes and more tips if u want.

#ed but not sheeran #i wanna be thinner #thin$po #tw ana shit #mealspo #ana y mia #tw disordered eating #i need to lose this weight #ana shit #ed di3t #safefood #ana safe food #disordered eating thoughts #weight loss

511 notes · View notes

marcelinemarcy · 12 days

Text

How can starving be bad if it's the only thing that makes me feel like I'm doing something right in my life?

#ed relapse #tw ed sheeran #tw ed but not sheeran #4norexla #low cal restriction #tw 3d vent #3ating d1sorder #tw ed descussion #ana is my friend #tw ana rant #eating disoder trigger warning #disordered eating mention #disordered eating cw #tw eating issues #ed safe space

537 notes · View notes

elizabeth-wurtzel · 1 month

Text

🎀 🎀

115 notes · View notes

annakusminaa · 13 days

Text

Good morning☀️🫶🏻✨

Good morning angelssss. Not me literally waking up at 5:00pm💀💀💀 does anyone else suffer like terrrrible insomnia and it causes them to stay up all hours of the night? Same.

I’ll probably go upstairs and grab a snack. Haven’t decided what. Probably an apple? Apples are great, they boost brain health and hearth health so eat up🍎❤️ then I’ll prob have an energy drink and study for my exams.

Do you guys have any plans for today?

-Anna K✨

320 notes · View notes

lunafairy777 · 3 months

Text

₊˚⊹ Chicken Salad ⋆.ೃ࿔*:･

70g lettuce (10) + 50g cucumber (8) + 25g carrot (10) + 50g bell pepper (14)

20g green olives (29) + 15g corn (18) + 25g chickpeas (27)

80g raw chicken breast (86)

50g low-fat plain yogurt (40)

= 237 total calories

.

--- This was honestly a hugeee salad and so so sooooo good and filling !! ^-^

Chop up vegetables of your preference for the base of your salad,,, try to use vegetables you genuinely like since this is the bulk of it :]

Top with additions of your choice to make this a satisfying meal! Olives, corn, chickpeas, black beans, feta cheese, etc are all options ₊˚⊹

I seasoned the chicken with salt and pepper, used cooking spray on a baking tray and roasted in the oven for about 15-20 min until it was fully cooked (my chicken pieces were pretty small so just make sure yours is cooked well, as in not pink at all in the middle, before you eat it !!)

The dressing was simply plain yogurt mixed with cayenne pepper, black pepper and salt ^-^ I added sesame seeds and more black pepper on top to make it look pretty :3

If you make it, I hope you enjoy it very much !! Remember to please drink water and eat today!! Ily all and I hope you have a wonderful day/night ! ૮ ˶ᵔ ᵕ ᵔ˶ ა ₊˚⊹♡

215 notes · View notes

bonemaxxingballerina · 2 months

Text

if you cant stop e@t1ng, make 0cal sugar-free drinks/drink flavor mix into frozen treats. you can b1ng3 these & gain nothing.

also try these 4n@ desserts. 🎀

105 notes · View notes

luxie-lovingthedizzy · 4 months

Text

I knew i was doing something right when my meals looked like the ones held by bony waifs on tumblr

#m3alsp0 #m3alspo #safe f00d #4n0r3xia #@n0r3xia #@na trigger #ana trigger #tw ana diary #4norexi4 #4norexla #ed not ed sheeran #ed vent #4n4blr #4n0rexic #@nor3x14 #🦋diary #i wanna ⭐️ve #⭐️rving

128 notes · View notes

imisshermyself · 8 months

Text

if you're looking for a sign to recover, this is it.

I can feel that I'm running out of time. My body is giving up. Doctors are terrified. I'm being evaluated for every program under the sun. I'm constantly stressed out trying to schedule appointments. I'm constantly stressed out GOING to appointments. I'm missing out on events I always dreamed of doing because of appointments. I might have to drop out of school when my life is just starting. I wake up in the night from hunger and eat something because I'm terrified I'm not going to wake up. I'm planning my own funeral in case I don't wake up. My heart rate is getting lower and lower. I'm beyond what I ever imagined as an ugw. I don't look "aesthetic". I hate how I look. And still, the fear of even eating at maintenance for one day is so intense. I am an addict, plain and simple. And there's a good chance it's going to kill me.

It might be too late for me. Get out while it's not too late for you. Get your life back, now.

please reblog and save someone's life. if I can get even one person to delete this app and save their life, I'll be happy.

226 notes · View notes