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#vegetarian stew
askwhatsforlunch · 1 year
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Winter Comforting Stews
And on cold days when you fancy something warming and hearty, these Winter Comforting Stews are just what you are looking for. Slowly simmered meat or fish, in a broth or thick sauce, but always fragrant and tasty! These few recipes, from all over the world, make one relish a a numbing chill!
Poulet D.G. (Chicken E. O.)
Stoofvlees (Dutch Beef and Beer Stew)
Spinach, Sweet Potato and Lentil Dahl (Vegan)
Potée Auvergnate (Ham Hock, Sausage and Vegetable Stew)
Bourguignon Stew with Cheese Dumplings
Poulet Basquaise (Basque Chicken)
Prawn and Trout Bouillabaisse
Sea Bass with Potatoes and Carrots in Saffron Cream
Burns Night Scotch Broth 
Petit Salé aux Lentilles (Ham Hock and Lentil Stew) 
Lamb Tagine
Sweet Potato Chicken Curry
Hearty Chicken and Dumplings
Chicken Mafé
Beef Stew with Fluffy Dumplings
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what-marsha-eats · 6 months
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vaporwavealbumcovers · 8 months
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Vegetarian Stew Made hearty and filling thanks to additions like lentils, kidney beans, and a variety of vegetables, this vegetarian stew is perfect for cold nights. 1 tablespoon natural peanut butter or to taste, 2 medium carrots sliced, 1 can red kidney beans rinsed and drained, 1 can tomato sauce, 1 bay leaf, 4 tablespoons olive oil or as needed, salt and ground black pepper to taste, 1/4 teaspoon ground cinnamon, 1 teaspoon dried oregano, 1 tablespoon ground coriander, 8 baby Yukon Gold potatoes halved, 1 stalk celery sliced, 2 teaspoons mild curry powder, 6 cups water, 4 large cloves garlic diced, 1 medium onion chopped, 1 can stewed tomatoes, 2 cups dry lentils rinsed
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tinykitchenvegan · 6 months
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Hearty Vegan Stew with Jackfruit
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lowspoonsfood · 6 months
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Shakshouka
Middle Eastern/ North African eggs in spicy tomato sauce. Very much a ‘dump whatever you have in a pan and wait 10 minutes’ kind of thing.
Eggs
Tomato product (Fresh, diced, paste, crushed, whatever)
Cumin, paprika and/or chili powder
Salt and sugar
(Optional) Onion and garlic
(Optional) Choice of vegetable(s), diced
(Optional) Choice of carb
The actual recipe is somewhat vague because it all depends on what you end up using, but 95% of the time it’s gonna turn out pretty good.
Add vegetables (I like frozen peas, spinach and bell pepper) and tomato product to a small saucepan or skillet. For an extra boost, throw in some beans or lentils.
Add water or cook down as needed to get a saucy, stew-like consistency. 
Season with salt, cumin, paprika and/or chili powder, and a pinch of sugar. 
Make a little well using the back of a spoon and crack in an egg or two. 
Cover and wait until egg is cooked to your liking. 
Eat plain or with your favorite carb. I like pita best, but any bread/rice/pasta/etc is gonna get you there.
TLDR; Throw whatever you have in the fridge into tomato sauce with cumin and paprika, crack an egg on top.
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fattributes · 3 months
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Cozy White Bean and Mushroom Stew
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vegan-nom-noms · 1 month
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Vegan Tagine With Chickpeas
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simmeringstarfruit · 10 months
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Roasted Carrot Stew
A delicious savoury roasted carrot stew with earthy vegetables and aromatic fresh herbs. Perfect for a cold rainy day, this vegetarian soup recipe is inspired by the carrot stew from Zelda Tears of the Kingdom and Breath of the Wild.
Roasted Carrot Stew
This delicious carrot stew recipe makes 5-6 servings and takes about 90 minutes to make. 
To reduce the recipe time to one hour, skip roasting the carrots and potatoes – just simmer them for 15-20 extra minutes during step seven. Enjoy!
Ingredients
¼ cup oil
1 – 1 ½ cups onion, diced
4 cups carrots, chopped 
4 cups potatoes, diced 
2 tbsp butter
1 – 2 tbsp flour
1 ½ cups coconut milk...
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najia-cooks · 1 year
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[ID: A bowl full of rice and a reddish, saucy stew with carrots, potatoes, and shredded chicken. End ID]
Vegan pollo guisado (Puerto Rican chicken stew)
Pollo guisado, a popular dish in Central and South America and the Caribbean, combines marinated and braised chicken with potatoes, carrots, and green olives in a tomato-based broth. This Puerto Rican version uses a recaito of onion, garlic, aji dulce peppers, and culantro to add savor and depth to the dish, while sazón lends spice and color.
Recipe under the cut!
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Ingredients:
For the chicken:
About 150g sườn non chay, or 300g ready-made vegetarian chicken substitute
Water plus 2 tsp vegetarian chicken stock from concentrate (if using sườn non chay or other dried meat substitute)
1 Tbsp vegetable oil (if not using sườn non chay)
1 Tbsp sazón
1 tsp garlic powder
1 teaspoon salt
1/4 tsp black pepper
1/4 tsp dried oregano
Sườn non chay ('vegetarian ribs') is a Vietnamese soy- and wheat-based meat replacement. It may be found in bags online or at your local Asian grocery–the bags will be labelled “sườn non chay” as well as “vegan meat slice,” “textured soy bean protein,” “vegetarian food,” or “vegan food.” I like it for its versatility and stringy texture, but you can use any vegetarian chicken substitute you have on hand, or even omit the chicken and increase the amount of carrot and potato.
For the recaito:
1/2 large white onion, chopped
1/2 head garlic, peeled and chopped
2.5 oz / 70g (5 medium) aji dulce peppers, chopped
1 oz / 28g (a few slices) mixed bell peppers, chopped
About 18 (1.5oz / 43g) culantro leaves, ends removed and chopped
1 small bunch cilantro, leaves removed
This basic mixture of peppers, aromatics, and herbs is a common base for many Latin American dishes, though its exact composition varies according to region and personal preference. Some would call such a mixture a "sofrito"—others will insist that it is a "recaito" until the tomato is added, at which point it becomes "sofrito."
Culantro is an herb related to cilantro but somewhat sharper in taste. It can be found at a Latin American grocery, or an Asian grocery that sells Vietnamese produce (where it will be called "sawtooth herb" or "ngo gai"). You may substitute more cilantro if necessary.
For the dish:
Extra virgin olive oil
1 Tbsp sazón, divided
1 tsp garlic power
1 bay leaf
1/4 cup recaito
4-5 tomatoes, diced (or 1 8oz-can tomato sauce)
1/4 cup Spanish olives
1/2 pound (2 medium) potatoes, peeled and diced into large chunks
2 medium carrots, cubed
2-3 cups vegetable stock, or vegetarian chicken broth from concentrate
2 sprigs fresh oregano, or 1/2 tsp dried oregano
Salt and ground black pepper, to taste
Instructions:
For the recaito:
1. Mash all ingredients in a mortar and pestle until a rough paste forms.
You may also use a food processor: process the onions for a few pulses, then add garlic and peppers and pulse again. Finally, process the culantro and cilantro leaves, in batches if necessary, until sofrito is the consistency of apple sauce.
For the chicken:
1. If using sườn non chay: whisk vegetarian chicken stock concentrate and spices (sazón, garlic powder, salt, black pepper, and oregano) into enough hot water to cover the sườn non chay in a cassrole dish or other wide, flat vessel. Soak sườn non chay for 10 minutes, until tender, then tear into small strips. In a large pot, simmer sườn non chay in their soaking liquid until the liquid has completely evaporated.
2. If using another chicken substitute: mix all marinade ingredients in a large bowl. Add chicken substitute and mix to coat. Refrigerate and marinate for half an hour while you prepare the other ingredients, or overnight. For the recaito:
1. Mash all ingredients in a mortar and pestle until a rough paste forms.
You may also use a food processor: process the onions for a few pulses, then add garlic and peppers and pulse again. Finally, process the culantro and cilantro leaves, in batches if necessary, until sofrito is the consistency of apple sauce. For the dish:
1. Heat 1/2 cm olive oil in a large pot on medium. Fry chicken, turning as necessary, until golden brown on all sides. Set aside.
2. Mix sazón, garlic powder, and black pepper with just enough water to form a thick paste. In the same pot you used to fry the chicken, fry the bay leaf and most of the spice mixture until water has evaporated.
3. Add the recaito and sauté for three minutes, until fragrant. Add tomatoes and allow to cook until mostly dry.
4. Add olives, potatoes, and carrots and stir to combine. Allow to fry for another couple minutes.
5. Add vegetable or chicken stock and remaining spice mixture. Raise heat to bring to a boil, then lower heat to a simmer. Cook until potatoes and carrots are almost tender. Add chicken and heat through.
Serve hot, over rice.
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veganfoody · 1 year
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Lasagna Bolognese Stew With Olives & Kale
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buffetlicious · 6 months
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Mum brought our brunch from the vegetarian stall located one bus stop away from our house. For herself, she picked these narrow strips of Fried Kway Teow (炒粿条) with mock char siu or char siew. For my Vegetarian Rice (斋饭), she chose my favourite curry mock mutton & potato, okra stir-fry and stewed mushrooms.
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veganmade · 5 months
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Lentil and Tomato Macaroni Soup | plantbasedrdblog
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Cigrons a la catalana ("chickpeas in the Catalan way"), a traditional recipe from Catalonia. A very simple stew of chickpeas and spinach. It's particularly common during Lent period.
Recipe under the cut.
Photo and recipe from catalunya.com.
Ingredients for 4 people
400 g cooked chickpeas
1/2 large onion
4 garlic cloves
a pinch of flour
2 ripe tomatoes
olive oil
salt and pepper
cooking liquid from chickpeas
few strands of saffron
garlic and parsley
roasted almonds
2 hard-boiled eggs
200 g spinach
Preparation
Prepare the roux. Sauté the chopped onion with a little salt to prevent it from burning. When cooked, add the chopped garlic and parsley, and shortly after the tomato, peeled, seeded and finely chopped. Fry gently until well concentrated. Then add the flour and stir so the mixture binds together well.
When the roux is well bound, add the chickpeas, together with their cooking liquid. Simmer gently over low heat for about a quarter of an hour.
Add the spinach in the last five minutes.
Meanwhile, make a picada with the salt, toasted saffron, garlic and almonds, all finely chopped. Dilute with the cooking liquid and add to the chickpeas. Cook for three or four minutes more and serve the chickpeas accompanied with hard-boiled eggs, cut in half.
Variants
The spinach can be replaced with chards.
You can add a little bit of bacon.
You can add a touch of raisins, a spoonful of paprika, ñora pepper, or clove.
You can use a little bit of dry bread to make the picada.
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brattylikestoeat · 1 year
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tinykitchenvegan · 5 months
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Italian-Inspired Butter Bean Stew
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robinksimblr · 1 year
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HEARTY VEGETABLE STEW A CUSTOM HOMESTYLE RECIPE
This warming and hearty vegetable stew is a great meal for wintertime as it's warming and easy to make, meaning you can cook it in a slow cooker with whatever herbs and vegetables you have that you don't need and have a tasty and filling meal for the whole family. The dumplings added make it an extra treat.
It has all three sizes (8 servings, 4 servings and single serving)
Vegetarian-Safe, Lactose Free!
Please don’t re-upload as your own!
Optional EA carrot, any veggie, any herb and, potato as well as SCCO any flour (food can still be cooked without)
This food item REQURES the latest version of my food enabler object.
DOWNOAD (PATREON + MTS + SFS)
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