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Congratulations to India's first certified WOLLY Instructors 26th, 27th Nov 2022 | Bangalore American Council on Exercise ACE 1.60 approved workshop on 𝗪𝗢𝗟𝗟𝗬 𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗢𝗥 CERTIFICATE by IHFA - International Health and Fitness Association successfully organized by Dr.Pooja Pandey Tripathi Master Trainer WOLLY #wollyinstructor #ihfacertified #acefitness (at Bangalore, India) https://www.instagram.com/p/CleRRpNScJU/?igshid=NGJjMDIxMWI=
Fitness Mattress: Ace Training Excellence Unleashed
Elevate your fitness journey with ACE Personal Training, where expert instructors guide you through personalized workouts, optimizing strength, flexibility, and endurance. Ignite your passion for health and wellness, achieving your goals with a supportive community. Unleash your potential and transform your physique with ACE-certified trainers. Empower yourself, embrace fitness, and experience a holistic approach to wellness at ACE Personal Training. #ACEFitness #PersonalTraining #HealthAndWellness #TransformYourBody
Hey all my new followers and friends! I’ve been a bit quiet because I’m working my way towards becoming an @acefitnessandhealth certified health coach! I will be more active and keep you all updated on my journey! My Instagram for my health coaching is @dani_holistic_healthcoach !!
Hello, KAAOS Gym is looking for a fitness professional, who can teach a fun toddler exercise class. If you are the one, lets talk. #thisisKAAOS #thiswhatwedoatkaaos #acepersonaltrainer #acefitness #acecertified #washingtondc #districtofcolumbia #nationcapital #irongirlzweekend #DC #se #nw #sw #ne #rhodeislandave #toddlerlife #kidstraining #fun (at KAAOS Gym & Athletic Training Center) https://www.instagram.com/p/B8ean0xhq6J/?igshid=oyuj81dcu2du
Good to see people listening to their bodies. However, if you chose KEEP GRINDING, you aren’t wrong either. • Moderate Intensity exercise is shown to be beneficial for illnesses with symptoms above the neck (sinus etc). • Main point = listen to your body and do what feels best to you. But if you are sick, keep your butt at home and train from there, we don’t want your nasty ass germs. • • • #health #sick #healthy #wellbeing #wellness #acefitness #acefamily #ace #healthcoach #monday #mondaymotivation #lifecoach #weightloss #personaltrainer #workout #healthyfood #fit #healthyliving #coach #lifestyle #exercise #fitnessmotivation #onlinecoaching #313coaching https://www.instagram.com/p/CQYZ1vrh2i0/?utm_medium=tumblr
Squats - Don't drop so fast. I totally get the stretch reflex and the sort of trampoline effect that happens. But crap. Don't be letting the weight freefall and then meet the weight in the hole and try to change directions. You just turned 315 into 405 by going down so damn fast, fuck the stretch reflex at that point. This is why people should get a coach or a trainer. He probably read something about just dropping into the hole to get the stretch reflex. Basic physics, the faster something moves the MORE energy youre going to have to use to change its direction. Just because the stretch reflex exists doesn't mean physics doesn't. #squats #physics #stretchreflex #strengthtraining #strengthandconditioning #nasm #acefitness #exos Oh and bar speed at 275 told me he could hit 315 no problem.
Thank you ACE Mover Academy for Amazing 10 Hours of Training on Fitness, Healthy Lifestyle & Well-being. @acefitness #ace #aceacademy #getmovingathome #moveracademy #aceindia #acefitness @sahil_hansrajani_ Thank you for telling me about ACE. (at India's Pink City) https://www.instagram.com/p/CAQQuA6AS3Z/?igshid=49as5i5agcp8
Sorry folks! We didn’t realize how popular these would be. After this is all over there are going to be a lot of really good rope jumpers! #jumprope #skippingrope #jumpropetraining #jumpropeworkout #jumpropeclasses #zoomclasses #jumpropeinstructorcertification #xeroshoes #issa #afaa #nasm #acefitness #ncsf #punkrope #hopon #wegiveaskip https://www.instagram.com/p/B-2fmxnFVbC/?igshid=1qj4vvf6c3v3j
Finally! Thank you for bringing this out #acefitness! Stop twirling your legs people - RIDE!! 🚴♀️ #ifyoudontdoitoutsidedontdoitinside #cycle #rideordie #laylolife #wellness #fitness #peacekindnesshopesass 🦏 https://www.instagram.com/p/B5F26KwpV9H/?igshid=g3nmtaz36itu
Awkward angle but great @prosourcefit 20 lbs weight vest to amplify leg day. How do you use yours? Do you improvise to adapt to your environment? Use aff code ALow15 at ProsourceFit . #ProsourceFit Possibilities are endless. 🔹🔸 #fitness #healthylifestyle #eatclean #jumpbox #weightvest #PersonalTrainer #fitspo #workout #FitnessInstructor #BossBabe #gym #muscle #OrlandoFitness #photooftheday #hiit #ACEFitness #legday #jump #ActuallyAutistic #motivation #instagood #determination #squats #workout #getfit #gymlife #BarreAbove #hussle 🔸🔹 sponsored ad (at Downtown Orlando) https://www.instagram.com/p/B5BInS8DU8t/?igshid=bl9or1r8g9d2
#Repost @forsecafitness (@get_repost) ・・・ I finally got certified!! I am so thankful that I have been able to attain my CMES certification through @acefitness I believe that all bodies no matter the race, size, age or ability deserve access to adequate health and fitness services...if they so choose. I also believe in healing justice where we are able to reimagine and reshape what health, healing and compassionate care looks like. I am a physical therapist assistant and grass roots organizer. My goal is to merge community based support services with conventional medicine ensuring that we remain aware of the social inequities and their impact on the body. It's been a difficult and amazing journey getting to this place in my life and I'm so grateful for the opportunity to continue to grow and be the change I'd like to see in the world! • • • #trainertuesday #newtrainertuesday #acefitness #americancouncilonexercise #acecertified #acecertification #acecertifiedpersonaltrainer #acecpt #fitness #health #exercise #personaltrainer #pt #inspiration #motivation #forsecafitness #fitnessforallbodies