Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
17K notes
·
View notes
the problem is that being single is seen as the consolidation prize, and not the natural neutral state of being-a-person. at the end of the movie or the book or the poetry, there is a person waiting for you at the altar, and they love you. if the play is a comedy, everyone gets married. the metaphor is about how you are not-whole. the metaphor is about how everyone is going to be happily-ever-after. the metaphor is that romantic love is the most important resource on the planet, not just all-love. all-love is not a thing, that is a disappointment. the treasure is not the friends we made along the way. the treasure is the girl you landed.
the metaphor is that you cannot be alone, that means you are broken. are you getting over someone? that is acceptable, you can be getting over someone, but not for long. you must be single because you would rather not be single. you must be single and looking to not-be-single. you must want to date, eventually.
friendship and community are never seen as being equal-to or even-better than romantic connection. that person is your one! you need to find them. you need to hunt through the sand particles until you can shift out some kind of gem. this is regardless to your own experience of the beach and the sun. you need to be somewhere with someone.
if you are taking this time alone to heal, that is so sad. everyone gives you this little pitying look. the understanding is that you are not actually happier than you were before you were single. it is seen as a sort of pity - oh, you are choosing yourself, making yourself the priority? - that isn't quite right. you must mean that you are making yourself ready for the right person. you are just laying the bed better this time. open up your heart. you'll find them, we promise!
what do you mean you're really-truly genuinely-very happy? you are probably misremembering what it was like to be in a relationship. and besides, once you meet your person, that time will look grey and bland and wasted. your person is the only way for you to see in color. so what if you have taken this time - for the first time in your entire life - to actually-for-real do the fucking work. you can be proud of yourself, sure. but the way we need to know that you got better is that you get a partner. you're healed enough for the next bad part!
people don't choose to be single, they just say they're choosing to be single - they actually mean "nobody wants to date me." it doesn't matter how many people you have gently rejected or how many times you've talked it over carefully in therapy. what matters is that you are single, and by all accounts - that means you are something worth our pity. your successes and life all seem pale in the sunlight. sure, you have done amazing things and finally found your way in life. what matters is that there wasn't a person in the room with you while you did it.
you want to tell them - that's the whole thing. i didn't know how to be alone in the room. i didn't know how to handle the silence. every moment was so sharp, and i kept choosing the wrong way to close the door. i have spent my entire life in the empty well, living in the ricochet of someone else's cruelty. for once i have built myself a ladder. for once everything i taste is all mine, every bite of sunshine and laughter. i have learned how to sleep out in the open with my memories. recently, they have started to purr.
your father rolls his eyes. listen. this isn't about you. i just want a grandchild in my future.
4K notes
·
View notes
Thank God splatoon 3 didn't end up introducing a playable cuttlefish dlc like I feared last year (I honestly don't think we need more new playable species, would've been too sudden, my expectations were on the floor after rotm) but the cuttlefish visuals are still so suspicious to me. This hat has to be on purpose. That's absolutely not a fucking squid or octopus
And this is undeniably a cuttlefish (and the double fin shape resembles the hat)
Like how the lack of mammals in the splatoon world and ark Polaris was something suspicious in the previous games, and characters like marigold and Glen fiddler and lil judd are suspicious now.... It's way more subtle but I think this could be the splatoon team planting some seeds in case they decide to introduce cuttlefish as a separate species in the splatoon world. ill be keeping it in the back of my mind
574 notes
·
View notes
they want to talk about mental illness and acceptance and how everyone is a little ocd it's cute and quirky and their "intrusive thoughts" are about cutting their hair off and you say yours are about taking a razorblade to your eye and they say ew can you not and everyone is a little adhd sometimes! except if you're late it's a personality flaw and it's because you are careless and cruel (and someone else with adhd mentions they can be on time, so why can't you?) and it's not an eating disorder if it's girl dinner! it's not mania if it's girl math! what do you mean you blew all of your savings on nonrefundable plane tickets for a plane you didn't even end up taking. what do you mean that you are afraid of eating. get over it. they roll their little lips up into a sneer. can you not, like, trauma dump?
they love it on them they like to wear pieces of your suffering like jewels so that it hangs off their tongue in rapiers. they are allowed to arm-chair diagnose and cherrypick their poisons but you can't ever miss too many showers because that's, like, "fuckken gross?" so anyone mean is a narcissist. so anyone with visual tics is clearly faking it and is so cringe. but they get to scream and hit customer service employees because well, i got overwhelmed.
you keep seeing these posts about how people pleasers are "inherently manipulative" and how it's totally unfair behavior. but you are a people pleaser, you have an ingrained fawn response. in the comments, you have typed and deleted the words just because it is technically true does not make it an empathetic or kind reading of the reaction about one million times. it is technically accurate, after all. you think of catholic guilt, how sometimes you feel bad when doing a good deed because the sense of pride you get from acting kind - that pride is a sin. the word "manipulation" is not without bias or stigma attached to it. many people with the fawn response are direct victims of someone who was malignantly manipulative. calling the victims manipulative too is an unfair and unkind reading of the situation. it would be better and more empathetic to say it is safety-seeking or connection-seeking behavior. yes, it can be toxic. no, in general it is not intended to be toxic. there is no reason to make mentally ill people feel worse for what we undergo.
you type why is everyone so quick to turn on someone showing clear signs of trauma but you already know the fucking answer, so what's the point of bothering. you kind of hate those this is what anxiety looks like! infographics because at this point you're so good at white-knuckling through a severe panic attack that people just think you're stoic. even people who know the situation sometimes comment you just don't seem depressed. and you're not a 9 year old white kid so there's no way you're on the spectrum, you're not obsessed with trains and you were never a good mathematician. okay then.
mental illness is trending. in 2012 tumblr said don't romanticize our symptoms but to be fair tiktok didn't exist yet. there's these series of videos where someone pretends to be "the most boring person on earth" and is just being a normal fucking person, which makes your skin crawl, because that probably means you are boring. your friend reads aloud a profile from tinder - no depressed bitches i fucking hate that mental illness crap. your father says that medication never actually works.
you still haven't told your grandmother that you're in therapy. despite everything (and the fact it's helping): you just don't want her to see you differently.
6K notes
·
View notes
You said you drew Tim with too surgery scars in that one picture but covered them up because you liked his outfit, so are you able to do a drawing so we can see his scars? ε>
This is kinda rough, but you get the idea!!! Also added a Brian for dramatic effect (trans tape Brian, beloved… I miss him every day…)
ALSO! extra art and the original uncovered version here, cause it’s just been lying around pdfdhdd-
639 notes
·
View notes
hiii im sure you’ve answered this before but in regards to your twst x Pokémon, how do you choose which Pokémon go give to the cast?? really curious since your choices are unique :O
unique in a good way, I hope? 😅 (jk jk I haven't come across too many pokemon AUs, so I was going in without preconceptions, I guess!) I was sorta aiming somewhere between doing, like, a full AU with internal consistency and everything, and just picking entirely based on theme/character, so maybe that's why! basically I just set some arbitrary rules (no legendaries/no repeats/evo stages based on year) and then went on ~vibes~. a couple were also suggestions (thank you guys!) and last-minute decisions, so it was a bit of a delightful mess of ideas!
my one regret is that I should have given Riddle a Togedemaru after all. ...you know what, he can have one now, why not
973 notes
·
View notes