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#bindge eating
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The hunger pains are kinda comforting
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never7enough · 1 year
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Ich darf nicht mehr essen, ich muss abnehmen!
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pinteresthore · 10 days
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😖 do you or your followers have any advice on how to keep low cal diet during severe pmsing 😫 I ate 1000cals and I am still S T A R V I N G🤐 I wish I could zip my mouth for real. I painted my nails, I scrolled so far down the thinspø tag I saw every post since yesterday, twice, I watched a movie... and I'm still thinking about food, and I can barely sit still. I know it's because of my period because I've been eating low for 2.6 weeks with one or 2 meta days, and I've been feeling fine. But now the pms hit, and idk what to do. I'm so scared I'd go off the rails with my binging again 😭 the scale moved down for the first time in weeks since I began restricting, and I'm so terrified of stopping now
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Hii, thanks for your ask!
people reading this, if you have any tips, pls share here!
I’m actually pretty lost at how to help you with bindging’ because we literally don’t have junk food or any excess food for that matter (health freak mom)…
butttttttt here are some stuff I do to just stop eating when I’m with friends and stuff (idk if they’ll help you tho)
here are some stuff I do…
I think about what people would think of me if they saw me e8… everyone literally knows me as “the girl who doesn’t e8 fo0d” it’s just sooo inspiring, and I want to keep that title.
baw0dych3c - actually helps, I look at my waist-stomach, and then I just don’t want to see it bloat up.
I try to wear tight clothes/ crop tops to force me not eat (I know it’s weird)
i don’t get binge urges often, so I don’t have many tips, but I hope some of my followers can help you! ty for the ask again
I love you and don’t worry about messing up for 1 day, it’s ok, it happens
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el3ctric-trag3dy · 5 months
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Some of my personal rules: trying to quit bingeing...
I mainly fast for 18-20 hours a day, but after work I tend to bindge 😭
I try to keep my c4ls at under 1000 a day max, ideally around 500 c4l.
Alone:
-Skip breakfast-
-if you have to eat-
-wait till 3pm
-protien shake
-salad as much as you want with lite dressing
-only serve yourself enough for 6 bites of each thing
- tea and dark chocolate to curb cravings
-no gluten
-no dairy
With family:
-drink water before and after meal
-never finish anything, period.
-eat the protiens first
-veggies second
-eat starch and carb heavy last
- go for a 15 min walk with dog after dinner
Out to eat:
-order healthiest thing on menu
-never get dessert
-no alcohol
-water or kombucha
-only one glass of soda
At work:
- salad
-low fat milk
- only one dessert a day
- only 6 bites of each food
- no juice
-10 min walk around bloc during lunch break.
-never finish ANYTHING other than drinks.
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sashkapi · 9 months
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If you still do these kb interviews,
what do you think about kick and gunther's friendship (not as a ship)?
Again - kbsd? I will talk about this show for hours given the opportunity. Always. Keep enabling me. Please keep enabling me jjfjfksjdllvkskbdkvid
OKAY BUT THEESE BOYS AAAAH
One of the reasons I obsessed with kbsd is because of them. They are nice :)
Like, it would be so easy to make Kick this jerkish skater dude and yet he isn't. He is nice kid and his friendship with Gunther is genuine and HVGXGGYC ITS ADORABLE ACTUALLY. JUST TWO BOYS ENJOYING DANGEROUS STUFF (except one is doing it and the other watching it) I also like how their friendship isn't one way. It's not just Gunther helping Kick with stunts - Kick also goes out of his way to help with the stuff Gunther likes, like getting money for the clock or the whole lazy river episode. It's great :D
Their friendship also reminds me of my childhood friends. The "We found some rope, let's tie it to the trees and pretend like we're angry birds >:D" kind. So yeah, absolutely adore them and their energy.
Also, this fandom pet peeve but I've seen some portray Gunther as this dumb glut when he really isn't? He's not that smart and, sure, he can eat a lot but he was mostly defined by being genuinely kind and fun guy. Like darn, some people make him Howard from Randy Cunningham (Randy Cunningham is a fun cartoon but God I had such a whiplash from Randy and Howard after bindging Kick Buttowski again and getting used to Kick and Gunther.) Like idk, this along with "bad boy Kick" is something I genuinely dislike.
So yeah
I like they
They make brain happy :D
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peacheyanne · 2 months
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Im trying
Hey so a little while ago I started posting but I lost my account and haven't posted anything since I thought this would help keep myself accountable. I'm trying to lose weight but here is my story first... growing up I was always skinny and before grade 7 I was always under 100lbs normally staying at around 60-80lbs I'm 5'1 and I haven't grown since grade 7 and during covid I started to gain weight and by the summer I was 150lbs and there was a lot going on in my life my dad had moved across the country and my mom is an addict so i turned to food that summer my mental health went to shit and i thought the only way to lose weight was to not eat but it turned into a consint battle of not eating then binging. that went on for about a year until the following summer my mom had moved us to my nanas house and she had a pool so i was always going swimming and my diet consisted of a single and a piece of toast. i hadnt paid much attenten to the scale because i was planing on running away and i did then after a week of living with my aunt i went to check my weight and i was 128lbs and i was so happy i stayed at that weight until i finally move in with my dad and this was the summer of 2021 i was going into grade 9. once i got to my dads house i went away to summer camp and i was determind to get skinny so i barly ate and i was purding because i would ask to take a shower after meal time when everyone had free time so no one would be in the cabin after the week was over i went home and i was 120lbs and i was so happy but i fell back into old habits of bindging and i stayed at 125lbs for a couple of months until winter break i reached 117lbs and i was so happy i thought i would give myself a break and before i knew it i was back at 125lbs its febuary 2024 and im 140lbs i have let myself go and im sick of it a week ago i was 150lbs and by next week i plan on being 130lbs i know it sounds quick but i can do it i know i can. im going back to the egg and toast diet and working out because im a cheerleader and i dont want to be fat im going to post about my everyday experiences lmk if you want anything else :)
You arent alone in feeling like you failed or are faking your ed
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I just discovered your blog and holy fuck is it normal for me to find it really hot?
tw. below this:
as a person who has struggle with ed most of her life finding this hot is like a relief you know, I used to be so scare of what I’m reading in your blog and now it just… turns me on, coping mechanism I guess
I mean -
I find it very normal, but I also curate the posts for a reason 🫣😳
Trigger warning: more ED discussion below
I feel you, though. I, too, have experienced eating disorders throughout my life.
I've gone through a few different types of them at various intensities (bulimia, bindge eating, orthorexia, and anorexia (which was my longest and worst)), and despite being in recovery nowadays, I don't think I'll really ever fully have the experience of EDs leave my head. Like, there will always be part of me that hears that little voice. I can ignore it and overcome it, but I'll never see food or diet or weight "normally." At least, I don't think I will. It's like being a native speaker versus a non-native speaker of a language. Sure, I can become fluent in the language and functionally use it, but I will never be a native speaker.
With all that said, I, too, wonder about the interaction between eating disorders and weight/food/belly kinks because as far as I am aware, plenty of people with these types of kinks have experienced eating disorders as well. I've seen some people actively choose to try and get into feedism to heal themselves, and I've seen people who've just experienced both without conscious reasons. Either way, it seems to me that there is some connection here. I mean, fetishes and fears are pretty similar, so... maybe it's two sides of the same coin you either have or don't? But, then again, in Western society, eating disorders have a growing prevalence, so perhaps there's no connection, and it just appears as if there is.
(Also, food and weight, outside of more recent history, have been connected to power and sexuality because with more money comes more food, so it was more desirable to be fat. It showed off your status. So, is it really that weird to be attracted to fatter bodies? It makes sense to want a body that shows resources and comfortability.)
I have no idea 🤷🏻‍♂️
Personally, though, from what I remember, before I had eating disorders or disordered eating patterns, I had a fixation around bellies. So, maybe because I already had those "wires crossed," I was more vulnerable to eating disorders. Or, maybe the experience of eating disorders helped elevate a fixation that otherwise would've faded away. Again, I don't know.
Also, in particularly self-reflective moments, I've also wondered if I'm so obsessed with bellies being full in any capacity because I know how purely terrible and shitty the experience of being empty is so I crave for other people to feel the exact opposite. Not terrible, starving emptiness but heavy fullness that equates to happiness and good emotions, as far away from some of the worst times in my life as possible. Fulfillment. Fullness. Fatness. However, that thought kind of falls apart when I think about how I did experience binge eating disorders, too, not just anorexia so...
I don't know.
I'm still untangling it.
I don't think I'll ever be able to go, oh, that! That's why I have a belly kink, but I would like to continue to learn about myself and what makes me tick.
I do agree with your coping mechanism theory, though.
And, also, thanks for being willing to share. Talking more about the connection between kink and disorder is useful. I can't say what the result will be, but it feels big.
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Bindge Eating, doch wie fühlt es sich an?
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anaworldbutterfly · 2 years
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Ima start posting all my meals every day to keep on track and I need tips on how to stop bindge eating plz
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Just gonna drink away the pain
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you said that the part about food anxiety hurt you so prepare to be hurt more
since real meals were relatively scarse at times (commanders whim) they would eat random stuff like moss, leaves, twigs, bugs, rats and animals they could hunt. most of the time they ate them raw to not attract much attention with any attempt at cooking
back when i still included a particular punishment called "the pit" there was a moment when they straight up ate a corpse because they weren't getting food. i scrapped the idea because it was too barbaric even for me (besides there's another situation where a corpse was eaten)
sometimes some of the soldiers would get so weak from lack of food that they would have to feed eachother. even after commander is gone and they get food regularly they still feed eachother sometimes as a way of comfort after a bad day or a hard mission.
soldiers of the group would sneak snacks and if they got caught the punishments would be severe so even after commander is gone and food is a plenty they still sneak snacks and live in fear of being caught (in an au where agroup of people from the merc group end up in tf 141 one of the younger ones gets caught with a snack by ghost and literally cries right then and there from how scared he was. ghost is a big man and in the soldiers eyes could/would do a lot of damage if he decided to get physical. obviously ghost wouldn't punish him for eating but it did spark concerns among the task force)
the food depravation had gotten so bad at one point that Romanas had started to refuse food entirely. the actual reason was unknown but he almost succeeded in starving himself to death (Johan saved the day and it was one of the very few times he was actually nice and kind like a proper doctor)
the first few weeks after Boss came into power and food was properly provided the entire group ate themselves sick multiple times. even after somewhat stabilising some of them still have problems with overeating and bindging
i probably have more to add but im sleepy so thas it i hope this hurted
It did hurt. Hurt so much, actually.
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skinnyboygabe · 3 months
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Finally stayed under my limit!!! I'm going to the movies tomorrow, I've decided I will get popcorn, but I will not eat anything else.
02/24/2024
Skipped Breakfast : 0 Calories
Lunch - 24oz Monster : 10 Calories
Dinner/Bindge - Tostino's Pizza : 1,127 Calories
Snack - 24oz Monster : 10 Calories
Total : 1,147 Calories
5,963 Steps : 229 Calories 🔥
Net Total : 918 Calories
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el3ctric-trag3dy · 3 months
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(They/Xe)
5 months difference! Before I was 158lbs now I'm down to 133lbs!! It's been a struggle not to bindge but I'm getting there. It's really hard to not emotionally eat my feelings on stressful days still. Progress is progress though!
I'm determined to reach my UGW by June! 115lbs here I come bby
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backonthisba · 3 months
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19 February 2024
I've been doing so good this year. Saving money, drinking less, doing less weed, and spending more money on quality food. I'm now focusing on losing weight. When I started the pill I gained 10lbs within a month. My highest since has been 207, when I normally sit at 195. Right now I'm at 202lb.
This year my goal is to get down to 160. Then take a break next year to recover my metabolism. Then if I make it to 2026, I'd spend that year getting down to 120s...
Hopefully with calorie counting i can lose the weight. Limiting my substances has already helped me stop bindging. Alcohol gives me a acid/nauseous feeling in my stomach so I would eat greasy food to stop feeling sick. Edibles obviously make me a snacker.
Limiting substances has actually helped me a lot. I feel more clarity. The only issue now is how little I can sleep without that high:(
I started going to the gym with my coworker tho:) and I'm hoping to start doing 1hr of exercise a day, either walking or vr. If only I could sleep.
Right now my calorie goal is in a week by week basis. But I won't let myself get below 1200cal. I want to stay in the 1200-2000 range.
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I know ive been really inactive but I need to vent about this. I just bindged, the worst one i’ve had all mounth. My birthday is in less then a week and I had planed on doing high res so I could eat cake and noodles but now that ive bindged I dont know if i can do that and still lose the amount of weight that I need to lose before school starts in three weeks. I don’t know what to do. My plan for the rest of the week is to eat 1100, 1000, 880, 850 and then stay between 1050 and 750. Anyway, July has technicly been a good mounth but eveything is just falling apart right now. and sorry for the spelling mistakes, im trying to wright this really fast before I throw up
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thinnerdaisez · 2 years
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i don’t mind dying from my ed bc at least i’ll die skinny.
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