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#celiacdiseaseawareness
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Happy Celiacaversary to me!! 9 years ago today I was diagnosed with Celiac Disease. 💚 I can’t believe it’s been that long! About 3 million Americans have celiac disease, an autoimmune disorder that’s triggered when they eat gluten. Gluten is a protein found in wheat, barley, rye, and other grains. It is the protein that makes dough elastic and gives bread its chewy texture. But when someone with celiac disease eats something with gluten, their body overreacts to the protein and damages their villi, which are very small finger-like projections found along the wall of the small intestine. When the villi are injured, the small intestine can’t properly absorb nutrients from food. Eventually, this can lead to malnourishment, as well as loss of bone density, miscarriages, infertility -- even to the start of neurological diseases, or certain cancers. The only “treatment” for people with this disease is to avoid gluten in their diets. #celiac #celiacdisease #glutenfree #coeliac #coeliacdiseaseawareness #celiacdiseaseawareness #smallintestine #gastrointestinal #gastrointestinalproblems #glutenfreecauseihavetobe #coeliacdisease #celiaclife #glutenfree #glutenfreegoodlife #glutenfreelifestyle #glutenfreefoodie (at West New York, New Jersey) https://www.instagram.com/p/CmK-HKbr01L/?igshid=NGJjMDIxMWI=
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evaruths · 3 years
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How Celiac Disease shows up: its shows its ugly head in many ways! Stay alert to what you out IN & ON your body! #gf #gfdiet #gisystoms #eatglutenfree #celiacproblems #celiacdiseaseawareness #celiacdisease #celiacdiseaseliving https://www.instagram.com/p/CO9iIniJCCf/?igshid=1qfervamj6av7
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empoweryourd-blog · 6 years
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May is Celiac Disease awareness month which is something close to my heart as I was diagnosed with celiac disease approximately 12 years ago. Currently there is no 'cure' for celiac disease and the only thing that can 'treat it' is following a strict gluten free diet, which takes quite a bit extra planning, hard work and education. Celiac disease is difficult to diagnose and symptoms can vary between individuals from stomach issues, to anxiety, skin rashes, etc. A family history does play a part as well as people that suffer from other auto-immune diseases like type 1 diabetes. Check out the Canadian Celiac disease website at https://www.celiac.ca/ for more great information!!! #Celiacdiseaseawareness #alwayslearning #dietitianscanhelp #letstalk #pinterest (at Empower You - Nutrition • Health • Lifestyle)
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Here are some great nutritional facts about fruits so you'll know which ones you'd like to incorporate into you smoothies.😘 TAG a friend to show this💡 . Thank you @smoothies.ig for sharing this really good info with us.😘 . #postworkoutsmoothie #celeryjuicechallenge #antiinflammatoryfood #vegangrilledcheese #hearthealthyfood #platbased #fitroutine #vegannutritionist #healthyfoodhealthylife #morenutrition #juiceoclock #celiacdiseaseawareness #smoothieinspo #accidentallyveganuk #cafesehat #dairyfreebreakfast #fooddoctor #whatyoueatmatters #veganhealing #mediterreanfood #proteinoats #healthymuffins #healthycafe #smarteating #healthycomfortfood #morningsmoothie #nourishingfoods #oatsforbreakfast #eathealthybehappy https://www.instagram.com/p/B7d0Q1tHo-U/?igshid=jyr2nac5e6gc
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elanaspantry · 4 years
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Exactly one year ago today, I shared a photo of myself in the hospital. This has been my toughest year dealing with Multiple Sclerosis. _ Autoimmune disease can be physically and emotionally debilitating. Living with MS since 1993 has taken its toll and this year more so. I’ve said “no” to just about everything to focus on my health. I’ve also recommitted to my family as my husband and boys have long suffered at the hands of my disease. The price of saying “no” again and again? Career and friendships. _ I’m so grateful for all that sacrifice, hard work, and sheer luck have brought. Today, at the beach with one of my few girlfriends, we chat about gratitude. I am so blessed for the parts of me that work. With age 53 right around the corner, I’m simply thrilled that I can walk, do housework like laundry and dishes, and check in with you guys now and then. Thanks for being a part of this healing project and sticking it out through peaks, valleys, and every bump in the road. Love you all! ❤️ - - #ms #multiplesclerosis #msawareness #invisibledisability #celiac #celiacdisease #celiacdiseaseawareness #thyroiditis #hashimotos #autoimmune #brca #brcamutation #mthfr #mthfrmutation #health #healing #family #gratitude #life https://www.instagram.com/p/B43iliBh7I_/?igshid=r25zh798afbi
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ciarafisher19 · 5 years
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Why Registered Dietitians are Important for Someone with Celiac Disease
Why Registered Dietitians are Important for Someone with Celiac Disease
Happy celiac disease awareness month everyone! Sorry for the lack of posts for this year, wedding planning is in full swing and honestly I’ve been at a loss for topics. It seems like I’ve covered so many the past few years since starting the blog!
I did want to address a topic that is near and dear to my heart: why Registered Dietitians (RD’s) are important for someone with celiac disease. As I’m…
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kiara-oneil-blog · 6 years
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I had some left over sweet potato burger patties, so I decided to cook up some of my cheap and easy homemade baked black beans and some quinoa. I then drizzled my favorite green dressing, which I make by blending avocado, lemon juice, basil and garlic. So nutritious and filling after a long and raining day at work. #glutenfree #vegan #glutenfreevegan #glutenfreechicago #chicagovegan #veganchicago #celiacdisease #celiacawareness #celiacdiseaseawareness #cheapvegan #cheapveganmeals #cheapglutenfree #cheapmeals (at Chicago, Illinois)
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galaxypuzzle · 6 years
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#Repost @celiacrachel • • • May is Celiac Disease Awareness Month!!! #may #celiacawareness #celiacdiseaseawareness #celiac #celiacdisease #coeliac #coeliacdisease #coeliacawarenessmonth #coeliacawareness #celiaclife #coeliaclife #glutenfree #glutenfreediet #glutenfreelife #glutenfreelifestyle
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theresanicassio · 7 years
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#GLUTEN: WHAT'S THE BIG DEAL? http://stfi.re/bprdgxp Join me on Monday February 27th at noon PT on The Dr. Theresa Nicassio Show with Dr. Alessio Fasano for the privilege of an inspiring and educational conversation that will open your eyes to the accurate and most cutting-edge scientific information currently available on the subject of gluten and health. @theresanicassio TheresaNicassio.com #autoimmunewarrior #autoimmunediet #autoimmuneillness #autoimmuneplate #autoimmunediseaseawareness #autoimmunediseasewarrior #autoimmunedisorders #autoimmunity #immunehealth #immuneboost #immunesupport #immunesystemboost #immunesystemsupport #immunedisease #alessiofasano #celiacdiseaseawareness #celiacawareness #celiacsafe #celiaclife #celiacfood #celiacruzfoundation #celiacruzallstars #celiacs #celiacfriendly #celiacprobs #celiacdisease #celiaca #celiacproblems #celiacprobs (at Vancouver, British Columbia)
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May is Celiac Disease Awareness Month! Almost 9 years ago, I was diagnosed with #Celiac Disease. #CeliacDisease is an #autoimmune disease that affects about 3 million Americans. A reaction is triggered when they ingest #gluten. Gluten is a protein found in #wheat, #barley, and #rye. It is the protein that makes dough elastic and gives bread its chewy texture. When someone with celiac disease ingest gluten, their body overreacts to the protein and damages their #villi, which are very small finger-like projections found along the wall of the small #intestine. When the villi are injured, the small intestine can’t properly absorb nutrients from food. Eventually, this can lead to malnourishment, as well as loss of bone density, miscarriages, infertility -- even to the start of neurological diseases, or certain cancers. #smallintestines #autoimmunedisease #coeliac #coeliacdisease #coeliaclife #coeliacfriendly #celiaclife #celiacfriendly #celiacdiseaseawareness #celiacdiseaseawarenessmonth #celiacdiseaseeducation #whatkellyeats #glutenfree #glutenfreelife #glutenfreelifestyle #glutenfreecauseihavetobe #myceliaclife (at West New York, New Jersey) https://www.instagram.com/p/CdCLQYqr9rn/?igshid=NGJjMDIxMWI=
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5 Surprisingly Awesome Things About Having Celiac Disease
New blog post! When you learn you have celiac disease, you might initially focus on the things you lose, like the ability to eat gluten or eat whatever or wherever you wanted. However, as I discussed with tons of other gluten free teens back during the first annual Gluten Free Teen Summit (click here if you have no idea what Summit I'm talking about!), there are some surprising "perks" about having celiac disease.
So in honor of National Celiac Awareness Day on September 13, today I’m rounding up five surprisingly awesome things about having celiac disease, from being the first one to eat at the buffet to finally feeling like the healthy badass you really are! 
1. You are more motivated to try new (gluten free) foods.  
One of the best questions asked during the Gluten Free Teen Summit’s Teen Panel was our favorite gluten free food/product. It was hilarious to hear everyone in the audience moan when they heard one of their favorite foods or gasp at the fact that a delicious gluten free pizza actually existed. 
Finding tasty gluten free products can be challenging, and it requires a lot of trial and error (even if you do your research and go with gluten free foods that a lot of celiacs give a big thumbs up). On the plus side, though, this search for the gluten free “holy grail” or whatever food you’re missing (whether it’s pizza, cookies, sandwich bread, etc) often pushes us out of our comfort zones and motivates us to try new foods!
Personally, I was a suuuuuper bland eater pre-celiac. I’d never even tried sweet potatoes, avocado, sushi, dragonfruit, olives and countless other foods I now love. Once gluten was taken out of my edible equation, though, I felt extra determined to try as many gluten free foods as possible and expand my dietary boundaries. And let me tell ya...while I still certainly miss plenty of gluten-filled foods, my gluten free life is pretty dang delicious now and my diet is even more diverse than it used to be.  
2. You're a VIP when eating out. 
One of the surprising benefits of celiac disease that one of the Gluten Free Teen Summit attendees mentioned was getting first dibs on the buffet. I actually haven’t eaten at a buffet since my celiac disease diagnosis, which is why I’ve never seen this “awesome” side effect of celiac disease first-hand. I do know, though, that when I’m at a potluck with friends or family, I often go first to make sure there’s no accidental cross-contamination from people serving themselves and switching utensils, etc.
On a related note, several of the gluten free teens also pointed out that they get special attention from chefs when they eat at buffets. Although eating out gluten free can be scary, it is true that celiac disease often makes us VIP diners (especially if you’re at a very food allergy aware location like Disney World). So if you ever feel self-conscious or uncomfortable because of your “special diet,” flip those feelings on their head and say, “Heck yeah, I am special, for better or for worse!” And when you find a restaurant or a chef that makes eating gluten free "easy" and delicious, give your thanks and spread the word!
3. You may grow closer to your family and true friends.  
After I gave my presentation on being gluten free in college, I stayed back and chatted with some of the audience for a few minutes. My heart absolutely melted when one of the younger GF Teen Summit attendees said something like, “I am grateful that celiac disease brought me a lot closer to my family and some of my friends ‘cause they try really hard to make sure I’m safe and can eat stuff OK.” 
My journey from celiac disease diagnosis to being healthy gluten free is one of the most challenging experiences I’ve been through in my life. I know my parents hurt as much as me when I was severely underweight and malnourished from celiac disease, and my health struggles certainly caused tension in my family during the worst points. However, I’ve also seen exactly what that young lady was talking about. I’ve seen:
How much time, money and effort parents are willing to put into making their pantry and kitchen celiac safe
How much parents will educate themselves about celiac disease to ensure their child gets what he/she needs
How flexible real friends will be in where we eat out, what we do for fun, etc. to make sure my dietary restrictions can be accommodated
Unfortunately, not everyone will “get” your celiac. Many attendees of the summit also mentioned being bullied at school because of their dietary restrictions. However, the people who really care about you will do their best to help you adapt to and thrive on a gluten free diet. And those close relationships and solid sources of support are priceless. 
4. Sometimes, your food is better than the gluten-filled alternative! 
One of the common stereotypes about the gluten free diet is that all gluten free food is “gross,” “bland” or less tasty than gluten-filled alternatives. But that is one heck of a big lie! 
The truth is, there is good gluten free food and there is bad gluten free food, just like there are tasty and gross gluten-filled foods. Some of the funniest moments of life with celiac disease, though, are seeing peoples’ faces when your gluten free food actually smells (and tastes) a lot better than the “normal” food being offered. 
Case in point? One of the gluten free teens made me laugh out loud when she talked about one particularly memorable snack time during state testing in elementary school. To make sure she wouldn't feel left out, the girl's mom had dropped a gluten free cupcake off at the school. “All the other kids who teased me for eating gluten free had got carrot sticks for a snack!” She laughed. “While I got to eat my big chocolate cupcake. Who’s eating the tastiest food now!?!” 
I’ve never had quite an epic gluten vs. gluten free food battle before, but I have had people drooling over the gluten free pizza I packed for myself when I attended Papa John’s pizza parties at club meetings in college. Sometimes, the celiac eater really does get the best end of the edible bargain! 
5. You can actually feel AWESOME! 
One of the most awesome things about celiac disease? Changing your diet can actually help you feel better and stop struggling with celiac symptoms!
Of course, I’m not minimizing how hard going gluten free can be. Plus, it's important to recognize that, for some people like me, going gluten free wasn’t enough to start healing after a celiac diagnosis. However, compared to other diseases with no cures at all or expensive or painful treatments, it is empowering in a way to be able to largely influence your health with celiac disease by what you eat.
One day, a gluten free diet may not be the only treatment for celiac disease. At the GF Teen Summit, I was excited to hear that progress is being made on medications that, along with a gluten free diet, could improve celiacs’ overall gut and intestinal health. But until then, try to focus less on what you "lose" with a gluten free diet and more about the health, vitality and happiness you can gain!
After all, nothing is more awesome than waking up a few months (or even a few years, depending on your pre-diagnosis intestinal damage) after being diagnosed with celiac disease and going gluten free, and realizing that you actually feel better than you have in ages. 
What I Hope You Remember This National Celiac Disease Awareness Day
If you have celiac disease or know someone who does, you certainly know that celiac disease is NOT all unicorns and rainbows and gluten free cake. Celiac disease changes far more than just your diet, and it comes with its own fair share of challenges. 
However, I truly believe that focusing on any positives you can find in your chronic illness plays an important role in feeling good with a medical diagnosis. You shouldn't forget how flippin' AWESOME you are ether, with or without your chronic illness!
And if you have celiac disease and were feeling alone or recently got a celiac diagnosis and are terrified of how your life will change, I hope this post made you smile, made you laugh or just made you realize that celiac disease is definitely NOT the end of the world. It’s just the start of a new and often equally delicious and awesome life. 
Like this post? Tweet me some love by clicking here: "In honor of National #CeliacDiseaseAwareness Day, I'm sharing 5 surprisingly awesome things about having #celiacdisease and eating #glutenfree. Need help seeing the bright side of #celiac or the #glutenfreediet? Read my whole post here --> http://bit.ly/2CzuKof"
What's one thing that has changed for the better since your celiac disease diagnosis? I'd love to hear! 
via Blogger https://ift.tt/2NHY4xe
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evaruths · 4 years
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Fried Red Bliss potatoes. Thinly sliced & fried with a little olive oil are a delight to add to your breakfast. Did you know, red potatoes are the healthiest potato with data from the USDA Food . . . #veganhustle #theveganfoodie #theveganvibe #prepandcook #foodhustler #whatthehealth #wholeplantbased #healthmovement #evaruths #glutenfreediet #gfdiet #glutenfree #freefrom #whatweputinourbodymatters #recalibrateyourbody #recalibrate #heathlygut #celiacfoodie #celiacdiseaseawareness #riceliacs #eatingwellglutenfree #bewellbestrong #eatgoodfeelgood #growyourownfood #gardensarethebest #freshfooddaily #foodmatters #glutenfreeallthetime https://www.instagram.com/p/CDxT4binlS9/?igshid=yhy7zg6db0c2
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jemmabrown · 3 years
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Celebrating the small wins is so important right now - not just for people living with disability or chronic illness but for everyone’s mental health. Give yourself some #love. Here’s some of mine for today. - I got dressed (it’s lockdown who cares LOL) - I did about an hour and a half of work then my eye had enough... which was a little frustrating but it’s still a victory. - Had a lovely mentor meeting with my friend and #Mentor @jenave8. Image description: purple background with the words ‘I will celebrate my small wins’ in large white type one of the @the.chargimals (I’m not sure which one) is in the bottom right corner it’s a cute little monster with oversized bottom teeth walking with a cane. THIS IS A REPOST SHOW THE ORIGINAL CREATOR SOME LOVE Posted @withregram • @the.chargimals Every small victory should be celebrated. We call those chargie wins. Got out of bed? Chargie Win! Washed your hair? Chargie Win! Called the doctor? Chargie Win!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your chargie win today?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💜You can support us on Patreon, shop Merch, and download the newest coloring pages via the link in our bio💜⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #edsawareness #lupuslife #fibrowarrior #diabetes #rarediseases #hashimothyrioditis #gastrolife #chronicpainawareness #chronicillness #spoonie #overactivethyroid #adrenalfatigue #chiari #millionsmissing #multiplesclerosis #disabled #pcos #endolife #celiacdiseaseawareness #psoriasisawareness #depressionsucks #anxiety #TheChargimals #TheUnchargeables #Chargimals (at Weston, Southampton) https://www.instagram.com/p/CKehdD8BDeZ/?igshid=12c2h9sg7zkpe
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yegfoodie · 4 years
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REPOST • @continentaltreatglutenfree_ Thanksgiving is Coming! Monday October 12th!! 🍁 🍂 We will be closed for the Thanksgiving holiday (Sunday October 11th & 12th) But No worries! We got you covered! You can Preorder some of our delicious homemade Favourites for pick up! All pre-orders MUST  be made by latest October 9th and MUST  be picked up on October 10th at the restaurant! Dishes come cold, Ready to be heated at home! Large German Cabbage rolls (Family trays of 4) . Beef Rouladin (Family trays of 4) . Single cabbage roll meal special (with sides and soup) . Single Rouladin meal special (with sides and soup) . EuroBowl Sized Soup (32 oz) . Frozen Pierogies (packs of 8) . Fresh baked loafs of Multigrain or Med Rye Bread . . . . #thanksgiving #eatlocal#preordersonly #supportlocal#letusdothecooking#yum#homemade #europeanfood#continentaltreatfinebistro #glutenfreefood#yegeats#yegrestaurants#yegpreorders#delicious#whyteave #yeglocal#getmanicfoods#glutenfreebaking#freshlybaked#cabbagerolls#beefrouladin#glutenfreeedmonton#celiacdiseaseawareness #eatingwell#freshingredients #madewithlove#gf#gfliving#glutenfreefood #thanksgivingpreorders #orderonline https://www.instagram.com/p/CF_DMvagsal/?igshid=19bsyc7se2yws
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jwiner2000 · 4 years
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Acupuncture can be very effective for migraines. Helping you to have less days of pain and missed work or missed quality days. Let Winer Acupuncture help today! #anxiety #migraines #acupuncture #chronicillness #lymedisease #migraineawareness #migraine #endometriosis #chronicillnessawareness #health #cidp #lupusawareness #ms #butyoudontlooksick #spoonielife #chronicpainawareness #fibro #eds #mentalhealth #sicklecellproblems #chronicpain #chronicpainwarrior #fibromyalgia #chronicillnesswarrior #chroniclife #pots #spoonie #chronicallyill #celiacdiseaseawareness #chronicfatigue https://www.instagram.com/p/B7JmViKFGmm/?igshid=lf6phc3cuy9x
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elanaspantry · 5 years
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What does cleaning out my refrigerator have to do with multiple sclerosis? Read about exercise and autoimmune disease on the blog! • • https://elanaspantry.com/treating-yourself-kindly-with-an-autoimmune-disorder/ • • • #ms #multiplesclerosis #autoimmunedisease #autoimmune #autoimmunedisorder #autoimmunecondition #autoimmunediseases #autoimmuneawareness #celiac #celiacdiseaseawareness #celiacdisease #hashimotosdisease #hashimotosthyroiditis #hashimotos #hashi #exercise #cleaning #fridge #fridgegoals #fridgeporn #boulder #boulderco #boulderwomen #boulderlocal https://www.instagram.com/p/BvSCW-qhIrB/?utm_source=ig_tumblr_share&igshid=1wfsmafboeoc1
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