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glensys · 1 year

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Gentle Reminders 8

Remember to take your dailies if you can: Take your meds if you have them, eat at least one meal, and drink at least one hydrator (tea, gatorade, water, etc) Be kind to yourself and have a wonderful day/night 💕

☘️ Durza (She/Her)

#the glen #glensys #gentle reminder #friendly reminder #mental health #mentalheathawareness #self care #self love #dailies #take your meds #eat a meal #drink some water #be kind to yourself

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skinnycherrybby · 27 days

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The feeling when your clothes are baggier >>>

#thinspø #it's not as simple as just eating #mealsp0 #starv3 #low cal restriction #th1nsp1ration #low calorie meals #to the bone #meanspø

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bxnesstuffingz · 1 month

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lose the weight

LOSE THE FUCKING WEIGHT YOU FUCKING FAT BITCH

#ana bllog #ana meal #ana rant #ana tricks #ana trigger #anatumblr #dieta ana #disordered eating thoughts #ed disorder #ed not ed sheeran #tw ana diary #ed not sheeren #tw ed diet #tw disordered eating #tw thinspi #tw restrictive ed #thinspø #thinsperation

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justwater4mepls · 1 month

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An empty stomach is way better than a bloated one.

Remember that next time that you think about eating

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sophia-131989 · 3 months

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I'm so jealous of people my age who are naturally skinny. Everyone I know is smaller than me and they can eat whatever they want and don't have to worn about gaining and they don't dislike their bodies. Meanwhile I gain 5 pounds after smelling chocolate.

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ilovethebittertaste · 2 months

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coming back to 3dblr after “recovery”

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mintbees · 6 days

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One thing that keeps confusing me is that they claim ghost files costs several hundreds of thousands of dollars per season. I’ve tried to wrap my head around this ever since the announcement because flying a crew of 6 or so people out for two days and renting out the location COULD NOT be costing that much unless they’re either lying or blowing money on first class flights and expensive food/accommodations and even THEN do I not see them breaking 100k on a single episode. Dear lord hire an accountant I’m half convinced someone’s laundering money

#EDIT i said per ep in the og post but it was actually per season #watcher #AND they hire additional local crew for???? reasons unknown to me #are they buying their whole recording setup again every time they fly??? do they each get seperate rooms???#are they eating fucking caviar every meal like girl WHAT is that money being spent on #hire an accountant please this money is not being managed

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punkerexic · 2 months

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he’s not talking to me.

i need to starve myself.

#ana bllog #anatumblr #ana rant #ana trigger #ana meal #ana tricks #tw ana diary #thinspø #tw eating issues #tw ed diet #tw restrictive ed #tw disordered eating #ed not ed sheeran #ed disorder #ed not sheeren #disordered eating thoughts

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p0rcelainclown · 3 months

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Love the feeling of an empty stomach

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kedreeva · 7 months

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These little fuckers are round gobies. They are a freshwater goby that's invasive in Michigan, and they're in the nearby lake. They're distinct from the four native species due to their fused pelvic fins (middle pic) and a big black dot at the rear of their front dorsal fin. Though some other gobies have spots on their fins, NO Michigan-native species has a fused pelvic fin. These guys are very aggressive feeders and are very good at outcompeting native gobies.

They're also extremely good at stealing bait off big hooks as people on the docks reel in their lines. In particular, the bastard in the bottom photo stole my bait two days ago, so I caught him and filleted him for Bug.

Today, after acquiring smaller hooks, I went back and got 16 more, and educated several other fishers about their invasive nature. I got two turned over to me by others, and caught 14 more myself.

One man wandered over and asked why I was catching them on purpose. It was too much trouble to explain my feelings about invasive species, so I just told him, one of them stole my bait two days ago. He stopped watching my bobber and boggled at me and goes:

"You're doing this for revenge?"

So now there's some guy in town that thinks I am exacting revenge upon fish kind for a single stolen worm.

#personal #stories about ked's life #fish #animal death for ts #Anyway #I'm going to learn how to make fish meal to make peafowl treats #I just killed the ones today and put them out for the crows #Bug stole the smallest one and ran off with it #I don't know if she managed to eat it or not #but I couldn't find it where she was standing “killing” it #so I assume so

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recapitulation · 2 years

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meal ideas!

low energy ("do not ask me to do any prep work at all, so help me god")

mozzerella cheese wrapped in pepperoni ("pizza tacos"!)

hummus and pretzels or naan (putting the naan in the microwave for like 10 seconds...heavenly)

canned chili (with shredded cheese and sour cream if you have it! boom done!)

instant miso soup (warm and lovely! put tofu in it for protein!)

cheese and cured meat, olives, canned fish, crackers, dried fruit, or whatever easy "charcuterie" type items you like

alternate bites of apple and spoonfulls of peanut butter (mixing honey or chocolate chips to the peanut butter is my favorite)

a "deconstructed sandwich": bites of lunch meat, pickles, cheese, cherry tomato, etc (I love roast beef and white cheddar for this)

yogurt and granola or fruit

put frozen potstickers + frozen edamame in the steamer/rice cooker, chill elsewhere with a timer set, then boom

tortilla chips + canned refried beans + cherry tomatoes + cilantro + jarred salsa con queso (or warm shredded cheese on top of the chips in the microwave for 30 seconds)

bagel + cream cheese + lox

microwave scrambled eggs (add things like green onion, soy sauce, or anything else you like!)

cottage cheese and fruit (mixed together or just on the side)

bowl of shredded rotisserie chicken + buffalo sauce + a bit of mayo + green onion (use a kitchen scissors to cut them right in!)

medium energy ("I'll boil water but don't ask me to chop shit")

boiled eggs and fresh veggies (put a little salt on top of the eggs!)

buttered noodles (my go-to nausea meal, it has never failed me. ideas of things to add: frozen peas, imitation crab, roasted garlic)

baked potato with toppings (I like cheese, bacon, broccoli, green onion, and sour cream)

quesadilla (add some canned beans, cilantro, or avocado!)

pot roast (requires a lot of time but not a lot of actual work. I love it with peas!)

cuban sandwich (bread, swiss, pickle, mustard, ham... my favorite thing to panini-ify by far)

pan-fried tofu with scallion sauce (this sauce goes well with everything and tofu is no exception)

pancakes or waffles! (I love mine with jam)

ham, pickle, and cream cheese roll-ups

fried eggs (with toast and lots of butter...so comforting)

fruit smoothie (bananas, frozen strawberries, yogurt...or whatever!)

I hate salad but could write essays on this copycat olive garden salad (throw it in a bowl! chopping required if you use onion)

spaghetti (controversial maybe but angel hair > spaghetti noodles)

pasta salad (olives broccoli fresh mozerella... those little mini pepperonis... yeah)

stir-fried thai garlic shrimp (I like using the mini frozen salad shrimps, it's easy! use jarred minced garlic to avoid chopping!)

tuna mayo onigiri

slow cooker ribs

buffalo chicken wrap (or any number of other wrap options! shred pre-cooked rotisserie chicken to make it easier)

if your local grocery store sells pre-cooked gyro strips, that can turn into an easy wrap with store-bought pita & tzatziki with tomatoes and onions!

couscous and chickpeas

tortellini + pasta sauce + spinach

high energy ("I don't mind chopping some things up!")

stuffed shells with spinach

chicken and roasted garlic (oh my god.....one of my all time favorites)

beef tacos (I like mine with cilantro and onion, and when I'm feeling especially high energy I love a tomatillo salsa)

chicken alfredo

tom kha gai (a thai soup and my absolute favorite! you just need access to galangal)

lasagna! (freezes well and then boom! low energy meal for later)

pad thai! (not as hard as you'd think, as long as you have access to tamarind paste!)

potstickers! (this is a lovely group activity if you want to cook with housemates!)

rice and beans

bang bang shrimp (ogughfhgfuh I love it. you can also do bang bang tofu!)

minestrone soup (so many nice veggies!)

fried rice (put whatever you have on hand in there! broccoli, peas, carrot, and beef is my favorite combo)

broccoli cheddar soup

spring rolls and peanut sauce

skewers (such as beef, onion, zucchini, bell pepper... you don't need a grill, oven works!)

roasted turkey with garlic parmesean asparagus

pork chop with mashed potatoes

panang curry

chicken gnocchi soup (use store bought gnocchi or make your own if you have a high energy day!)

bibimbap (super customizable depending on what veggies you like best)

butter chicken

plus! things that have helped me meal plan:

whenever you think of a meal you'd like to make, take 3 seconds to google search it, take a screenshot of the image results, and put it in a "food ideas" folder. instant visual menu!

the concept of "meal prepping" makes me recoil but I've learned that it can simply mean preparing shredded chicken, boiled eggs, or some other simple protein that you can customize throughout the week. shredded chicken can turn into wraps, salads, pasta dishes, etc... you don't have to meal prep yourself into the same meal all week!

when I have difficulty working up an appetite, I'll scroll through my favorite restaurant menus! there might be some foods I can't make at home, but many times they're very simple to recreate because the ingredients are literally listed!

#brought to you by: i see people complaining about coming up with meals for the week #and im like..this is my favorite thing to do........let me be your meal brainstormer #additionally brought to you by: eating something is better than nothing so some of these may not be complete textbook 'meals'#but sometimes you feel like shit and just need something! so!#also this energy scale is tailored to me personally so if some categorizations dont make sense to you thats bc its about me <3 #food #i might update this with dessert ideas too later. or just add to it in general

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boldandburnt · 4 months

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I worked so hard to destroy myself, why would I get better?