#my textbooks | Explore Tumblr Posts and Blogs

recapitulation · 2 years

Text

meal ideas!

low energy ("do not ask me to do any prep work at all, so help me god")

mozzerella cheese wrapped in pepperoni ("pizza tacos"!)

hummus and pretzels or naan (putting the naan in the microwave for like 10 seconds...heavenly)

canned chili (with shredded cheese and sour cream if you have it! boom done!)

instant miso soup (warm and lovely! put tofu in it for protein!)

cheese and cured meat, olives, canned fish, crackers, dried fruit, or whatever easy "charcuterie" type items you like

alternate bites of apple and spoonfulls of peanut butter (mixing honey or chocolate chips to the peanut butter is my favorite)

a "deconstructed sandwich": bites of lunch meat, pickles, cheese, cherry tomato, etc (I love roast beef and white cheddar for this)

yogurt and granola or fruit

put frozen potstickers + frozen edamame in the steamer/rice cooker, chill elsewhere with a timer set, then boom

tortilla chips + canned refried beans + cherry tomatoes + cilantro + jarred salsa con queso (or warm shredded cheese on top of the chips in the microwave for 30 seconds)

bagel + cream cheese + lox

microwave scrambled eggs (add things like green onion, soy sauce, or anything else you like!)

cottage cheese and fruit (mixed together or just on the side)

bowl of shredded rotisserie chicken + buffalo sauce + a bit of mayo + green onion (use a kitchen scissors to cut them right in!)

medium energy ("I'll boil water but don't ask me to chop shit")

boiled eggs and fresh veggies (put a little salt on top of the eggs!)

buttered noodles (my go-to nausea meal, it has never failed me. ideas of things to add: frozen peas, imitation crab, roasted garlic)

baked potato with toppings (I like cheese, bacon, broccoli, green onion, and sour cream)

quesadilla (add some canned beans, cilantro, or avocado!)

pot roast (requires a lot of time but not a lot of actual work. I love it with peas!)

cuban sandwich (bread, swiss, pickle, mustard, ham... my favorite thing to panini-ify by far)

pan-fried tofu with scallion sauce (this sauce goes well with everything and tofu is no exception)

pancakes or waffles! (I love mine with jam)

ham, pickle, and cream cheese roll-ups

fried eggs (with toast and lots of butter...so comforting)

fruit smoothie (bananas, frozen strawberries, yogurt...or whatever!)

I hate salad but could write essays on this copycat olive garden salad (throw it in a bowl! chopping required if you use onion)

spaghetti (controversial maybe but angel hair > spaghetti noodles)

pasta salad (olives broccoli fresh mozerella... those little mini pepperonis... yeah)

stir-fried thai garlic shrimp (I like using the mini frozen salad shrimps, it's easy! use jarred minced garlic to avoid chopping!)

tuna mayo onigiri

slow cooker ribs

buffalo chicken wrap (or any number of other wrap options! shred pre-cooked rotisserie chicken to make it easier)

if your local grocery store sells pre-cooked gyro strips, that can turn into an easy wrap with store-bought pita & tzatziki with tomatoes and onions!

couscous and chickpeas

tortellini + pasta sauce + spinach

high energy ("I don't mind chopping some things up!")

stuffed shells with spinach

chicken and roasted garlic (oh my god.....one of my all time favorites)

beef tacos (I like mine with cilantro and onion, and when I'm feeling especially high energy I love a tomatillo salsa)

chicken alfredo

tom kha gai (a thai soup and my absolute favorite! you just need access to galangal)

lasagna! (freezes well and then boom! low energy meal for later)

pad thai! (not as hard as you'd think, as long as you have access to tamarind paste!)

potstickers! (this is a lovely group activity if you want to cook with housemates!)

rice and beans

bang bang shrimp (ogughfhgfuh I love it. you can also do bang bang tofu!)

minestrone soup (so many nice veggies!)

fried rice (put whatever you have on hand in there! broccoli, peas, carrot, and beef is my favorite combo)

broccoli cheddar soup

spring rolls and peanut sauce

skewers (such as beef, onion, zucchini, bell pepper... you don't need a grill, oven works!)

roasted turkey with garlic parmesean asparagus

pork chop with mashed potatoes

panang curry

chicken gnocchi soup (use store bought gnocchi or make your own if you have a high energy day!)

bibimbap (super customizable depending on what veggies you like best)

butter chicken

plus! things that have helped me meal plan:

whenever you think of a meal you'd like to make, take 3 seconds to google search it, take a screenshot of the image results, and put it in a "food ideas" folder. instant visual menu!

the concept of "meal prepping" makes me recoil but I've learned that it can simply mean preparing shredded chicken, boiled eggs, or some other simple protein that you can customize throughout the week. shredded chicken can turn into wraps, salads, pasta dishes, etc... you don't have to meal prep yourself into the same meal all week!

when I have difficulty working up an appetite, I'll scroll through my favorite restaurant menus! there might be some foods I can't make at home, but many times they're very simple to recreate because the ingredients are literally listed!

#brought to you by: i see people complaining about coming up with meals for the week #and im like..this is my favorite thing to do........let me be your meal brainstormer #additionally brought to you by: eating something is better than nothing so some of these may not be complete textbook 'meals'#but sometimes you feel like shit and just need something! so!#also this energy scale is tailored to me personally so if some categorizations dont make sense to you thats bc its about me <3 #food #i might update this with dessert ideas too later. or just add to it in general

34K notes · View notes

autisticlancemcclain · 8 months

Text

The first bout of whispering, Shiro can ignore. He’s a teacher by trade, after all. Astronaut, sure. Paladin, even. But he always expected to be a teacher, trained for it, and he knows when you put a group of teenagers in a room and expect them to start learning by lecture, there’s going to be some whispering. He’d be concerned if there wasn’t, frankly.

But as it keeps happening, again and again, to the point where it’s almost constant, Shiro begins to lose his patience.

“Lance, Hunk,” he says, catching himself long before then. He tries to smile, gentle but firm. “Everything okay?”

The two boys clam up immediately. Lance even begins to lean slightly away from Hunk, although Shiro’s not sure he notices.

Shiro frowns, puzzled at the reaction. That’s — uncommon. He’s seen embarrassed, seen sheepish, seen unbothered, even seen downright rude, but Lance looks almost… afraid. And Hunk looks at him with a lot more anxiety than the situation calls for, but Shiro is beginning to notice that that’s just Hunk.

The both mutter some semblance of apology, and Shiro moves on quickly, unwilling to dwell on the incident too long.

For the rest of the briefing, he keeps an eye on them. He’s still focused, of course, as their break-in and recon on a nearby Empire warship is not only hugely dangerous, but will also be hugely beneficial, but he lets his notes do a lot of the talking for him. He flits his eyes to the pair every so often, and while Hunk meets his eyes on occasion, smiling slightly, Lance keeps his head down, hunched over his tablet.

Shiro notices that the tablet is powered off. He doesn’t write a single note.

His shoulders are hunched up to his ears.

———

“Alright, kiddo, good job.”

Keith grins, stepping backwards and bowing to finish the fight. Shiro bows back, matching his smile.

“You did great.”

“I know,” Keith says cheekily. “You’re getting easier and easier to beat. Probably because you’re elderly.”

Shiro raises an eyebrow. “Am I.”

His annoying little brother hums, completely unconcerned. He steps off to the side and starts swinging around his training stick, very clearly showing off. “Mhm. It was super easy to fight you. I just went whoosh, smack, bam! —” he punctuates every sound with a swing and slash of the stick — “and every hit just landed. Honestly, I think a punching bag would have been more of a challenge. Adam is a way better spar partner than you. I wish I was shot into space with him.”

Shiro’s eye twitches. It’s a clear goad, he knows it is. Keith isn’t even trying to hide it. He’s a twerp with too much energy and too much experience pressing all of Shiro’s buttons — a favourite button of his, of course, being the bit of…healthy competition Shiro has always had with his boyfriend.

(He’s well aware of the irony. He hears Adam pointing and laughing in his head every time he endures Keith’s complaining about Lance pulling his mullet, so to speak. In fact keeping his mouth shut about the parallels is the only thing keeping him from throwing Keith down the laundry chute. He’s waiting for a moment when the reveal can be well and truly devastating.)

Shiro manages, with herculean strength, to step away from his turd of a brother, putting his training stick away.

“I am leaving,” he says loudly, pointedly turning away. “I said I’d train one hour with you and not a second more.”

He feels Keith’s pout more than sees it. “Coward.”

“Yeah, yeah,” Shiro snorts, waving his hand dismissively. He hears swishing sounds, and the clicks of buttons — Keith is starting up his own training. Again. “Don’t be late for dinner or I’ll send Lance after you.”

“Can’t promise I won’t maim him,” Keith mutters. “Sometimes I just want to wring his neck.”

Shiro is very familiar with that feeling. Or at least the raving about it. He used to feel great pleasure in driving Adam to that point, just because he was hot when he was mad. But Shiro values his limbs — or at least what’s left of them — where they are, so he keeps the comments to himself as he makes his way out of the training room, meandering back to his own quarters.

He takes his time showering and redressing, knowing he’s got some time before dinner. He thinks Hunk even managed to wrestle Coran out of the kitchen, which means no food goo. It also means that he’s banned from even breathing near the kitchen until the food is fully cooked and completed — which is a bullshit ban and one based in false accusations — but he’s sure he can help set the table, or something. Stir a pot. He’s good at that.

He towels off his hair, not bothering to style it, and takes his time walking over to the kitchens. The castle floors are cold under his bare feet, he finds himself wishing he had the lion slippers Lance made him. They’re very warm. He never wears them because he’s terrified of ruining them, but it’s so icy in here that he might start having to, or else he’ll freeze.

As he approaches the kitchen, he hears voices. He freezes, quieting his steps and pausing behind the wall to listen. Hopefully no one else walks by, or that will be humiliating.

“— all you have to do is ask, Lance, just casually, it’s not even —”

“— it is even, Hunk, it’s the worst and I’m not doing it, why would I inconvenience —”

“— it isn’t! Not even a little! It’s the smallest tiniest thing!”

“Hunk —”

Hunk throws his hands up in exasperation, spoon going flying and splattering some kind of blue sauce all over the cabinets. Neither of them even blinks at it.

“I am tired of watching you struggle, Leandro! Heaven forbid you ask for help!”

Shiro frowns. That’s not good. That sounds serious.

“I asked for help,” Lance huffs, arms crossed over his chest. “I asked you, didn’t I?”

“I don’t count and you know it,” Hunk says sharply, mirroring him. “I already knew.”

Lance looks away, clenching his jaw. His fingers are tangled in his jacket’s sleeve, tense.

“You don’t have to help anymore if it’s too hard,” he mumbles. “I can handle it myself.”

Hunk softens. “It’s not that, Lance.” He wipes his hands in his apron and pulls Lance to his chest. Lance goes, although he doesn’t move his arms, burying his face in Hunk’s shoulder. “You know it’s not that. If that’s all we have then I’ll keep doing it, damn the consequences.” He pulls back slightly, nudging Lance back so he can look him in the face. “You can just do better, dude. All you gotta do is tell Shiro about your —”

A hand claps over Hunk’s mouth, cutting him off, and Lance squeaks, “Hey, Shiro, hello, hi!”

Shiro startles. He scrambles upright before Hunk turns all the way, so at least he’s only seen crouching by the door like a weirdo by one person.

He clears his throat. “Uh, hi.”

“You’re banned from the kitchen,” Hunk says, muffled. How he looks so mighty and dignified with Lance’s hands still very much pressed to his face is well and truly beyond him. Shiro is frankly awed.

“I just came to help set the table,” he assures, hands held up in surrender. “Promise I’ll stay away from the actual food.”

Hunk narrows his eyes, but must decide he could use the help, because he nods, stepping backwards so Lance’s hands fall back down.

“Alright,” he sighs. “I’m making stew. You can set out utensils if you must but know I’ll judge you heavily for it. Lance, come help me finish up.”

Lance scrambles after him, avoiding Shiro’s gaze like he’s sure he’s going to get yelled at. Shiro watches him go, perplexed.

———

The next few days are, for the most part, manageable. Their mission goes well, Keith is surprisingly mellow — Shiro suspects the little nerd has discovered a library of some kind — and distress calls are minimal. All in all, Shiro should be taking the time as the blessing it is and catching up on some much needed R&R.

Instead, he’s worrying about the Blue Paladin.

Shiro can’t say he knows him well. They’ve hardly been in space a couple of months, after all, and while Shiro must have taught him a couple times — he was in the piloting program so it’s almost impossible that they didn’t cross paths — the Garrison is huge, and Shiro largely teachers younger students. Shiro can’t recall teaching a Lance, anyway.

But he can tell something’s off.

Besides the fact that Hunk keeps looking at Lance with concern, the Cuban seems…withdrawn, almost. He still works hard in training and smokes them in any kind of long distance, but there doesn’t seem to be any joy in it. Even his arguments with Keith seem halfhearted, which Keith will never admit leave him agitated as much as it has Shiro’s eyebrows raising. Shiro is sure, basically, that something is the matter, and surer still that he has to be the one to fix it.

How exactly he should go about it…well, that’s the part he’s struggling with. He knows Lance is kind of star-eyed around him, even though they’re on the same playing field, so Shiro’s not sure just regular talking to him about it is going to do something. And he seemed pretty resistant when Hunk pressed, in the conversation Shiro overheard. He’s just not sure what to do.

Luckily, the situation starts to resolve itself.

“Hey, Shiro, can I talk to you?” Lance mumbles into his breakfast, as everyone else is distracted by Pidge and Keith’s loud argument about cryptids (Shiro has heard it too many times at this point. He’s tuned it out).

Shiro blinks. “Sure,” he says, trying to keep the shock out of his voice. “Now?”

“Uh, after we eat, maybe.”

Shiro tries very hard not to seem over enthusiastic. He sucks at that, so it doesn’t work, and it seems to make Lance more stressed, which only stresses Shiro out more. By the time everyone has finished up and people are starting to file out to various tasks, the tension between them is so thick Shiro feels as if he might suffocate.

Suddenly, as if he propelled himself, Lance springs to his feet, snatching his bowl and Shiro’s and powerwalking towards the kitchen sink. Shiro, startled, follows him.

“You okay?” Shiro asks softly, noticing the whiteness of Lance’s knuckles, clenched around a sponge, and the robotic way he scrubs it across a dirty spoon.

Lance says nothing. He keeps his eyes trained resolutely on the soapy water, spine ramrod straight, nerves bleeding from him in waves.

Hesitantly, Shiro rolls up his sleeves, standing beside him and beginning to dry what he rinses. As Shiro gets close he gets tenser, shoulders hiked up to his ears, but as the minutes drag on, empty kitchen echoing the sound of swishing water and clanking cutlery, he begins to calm down. Shiro watches his face relax, easing its worries twist, and terror fade from his brown eyes.

He hands Shiro the last clean dish to dry, then pulls the plug on the sink, darting over to grab a hand towel and starting to dry.

“Can you write mission plans in pink?”

The words rush out of him, like he’d been holding them between his teeth for God knows how long and they’d finally spilled out. He looks almost nauseous after he says them.

Shiro blinks. That was…not what he’d expected.

“…Why?”

“It’s perfectly okay if you can’t,” Lance continues, as if Shiro had not spoken. “I mean, whatever. I’ll figure it out. I’ve gone without this long, after all, and it’s totally doable. Of course there’s the migraines and the agony but that’s all light work. It’s war, after all. Ha.” He chuckles nervously.

He’s shrunk in on himself, looking almost small. Shiro stares at him with a dropped jaw and wide eyes. Lance doesn’t even notice, eyes focused intensely on the hand towel, breathing worryingly erratic.

“I just swore to Hunk that I’d ask, you know. He said it wouldn’t hurt. And of course it wouldn’t but I don’t need it. It’s just. You know.”

Shiro cannot stress enough how much he doesn’t know. He hasn’t felt this lost in a while.

“Pink makes the letters stick to the page. And I know that sounds stupid as shit and that’s because it is stupid as shit, unfortunately. Dyslexia is the dumbest thing in the world, actually. And who named it that? You know how hard that word is to spell? It’s hard. They should have called it — I dunno, I just mean, it’s whatever. It’s fine. I’ve handled it this long. Uh.” He looks up, finally, and maybe he doesn’t know how to make sense of Shiro’s expression, because he winces, shame overtaking his face. He sets down the towel and gestures vaguely behind him, stepping towards the door. “I’m just gonna — go. Sorry. See you later. Sorry.”

He all but flees out of the room. Shiro barely manages to snag the back of his hoodie, holding him in place.

“Lance. Chill a second. Give me time to respond.”

Lance looks deploringly at the door, then back at Shiro. He looks like he’s accepting his death. Shiro can’t help but feel the teensiest bit offended.

“I’m not going to bite you,” he says, aghast. “Jesus, kid. You’re going to give me a complex.”

To Shiro’s great relief, the remark makes Lance grin. Some of the tension eases from his face.

“You sound like my mother.”

“From what I’ve heard, that’s a compliment,” Shiro says lightly. He pulls out two chairs, orienting them so they’re facing each other. He deliberately takes the one farthest from the door, so Lance doesn’t feel trapped. He gestures to the other one. “Sit.”

Lance does.

“Now. From the beginning and with a little less fear, hopefully. Tell me what’s up, kiddo.”

Lance looks down at his hands, where he’s picking at a scar on his wrist.

“Um. So. I have dyslexia. I can’t read too well.”

Lance cringes as he says it. Shiro wonders who he has to kill for putting the idea that this is something to be ashamed about in his head.

“Cool,” Shiro says, as encouragingly as he can manage. “The main character of my favourite book series as a kid had dyslexia. I was jealous of everyone who had it. I used to pray for it.”

The revelation startles a laugh out of Lance, like Shiro hoped it would. The tension melts right off of him.

“You prayed?”

“Every night,” Shiro affirms, grinning. “I even crossed my eyes and pretended when it didn’t work. My mother didn’t believe me for a second.”

“You’re a dweeb,” Lance says, sounding kind of awed. Like he’s shocked that Shiro, too, is a nerd loser on this castle full of other nerd losers. “Dyslexia sucks.”

Letting his face settle into something more serious, Shiro nods. “I imagine it does.” He reaches over and squeezes Lance’s hand, subtly stopping him from picking at the skin. Keith has the same bad habit. “Writing in pink helps?”

Lance shrugs. “Sorta. Dunno why. But things are less squiggly when they’re written in pink or red. Not perfect, but it’s something. I can hardly read at all when they’re in black; it’s like my eyes are spinning out of my head trying to focus on ‘em. Gives me migraines like you would not imagine.”

“And thus Hunk whispering the plans to you so you don’t have to read them,” Shiro surmises, the whispering during briefings suddenly making sense. Guilt twinges in his belly.

“Yeah. Sorry about that, by the way. Didn’t mean to be rude.”

“Of course not,” Shiro says gently. “I get it now. Sorry for not understanding.” He frowns, remembering something. “I should’ve asked beforehand. Or suspected something, or known better, really. I had a kid a few years back in one of my astronomy courses. Li-something. I marked all his stuff in red for the same reasons.”

Lance makes a very particular face. Warning bells go off in Shiro’s head.

“I appreciated that very much,” Lance says politely.

It takes a moment for it to click.

Shiro considers banging his head against the table.

“Please tell me no,” he begs, ears reddening.

“It was a great honour to be renamed by the Takashi Shirogane,” Lance insists.

“I had you in my class for three years!” Shiro says, aghast. “I — I called you Li all the time! In front of people!”

“I didn’t want to correct you! That’s — embarrassing!”

Shiro cradles his head in his hands. Dear God. He knows he’s not great with names, but — Jesus. To rename a kid. Blatantly. Other teachers must have thought he was some cruel jackass.

“I think there was a Li McKinney ahead of me in roll call,” Lance offers, patting Shiro’s back delicately. “So. Pretty easy to mess up.”

“Did you write your name as Li on tests? And assignments?”

“After the first couple times, yeah. Hunk laughed at me. At a certain point I’d just dug myself too deep, I think.”

Shiro sighs, dragging his hand down his face. It’s still quite hot. He looks up at Lance, who’s mouth is twitching.

“You were short as shit back then,” he observes, trying to picture the kid in his class. “Like, shorter than Pidge.”

Lance scowls. “I was — saving up on growth spurts. Yeah. So. Purge that from your memory.” He smirks. “Like my name.”

Shiro groans. “I’m never hearing the end of that, am I.”

Lance smiles. “Probably not. I didn’t know you were uncool. It’s interesting. I’m seeing you in a whole new light.”

Shiro rolls his eyes, but reaches over to mess with Lance’s hair, like he would Keith. Unlike Keith, Lance freaks out way harder, screeching something about hard work and artistic expression.

He smiles. “Glad you came to talk to me, kid.”

Lance sticks out his tongue, but he looks pleased, too. “Yeah, yeah.”

358 notes · View notes