#thunderboltpose | Explore Tumblr Posts and Blogs

puresoulyoga · 4 months

Text

𝐍𝐚𝐦𝐚𝐬𝐭𝐞 🙏

🌺 Ready to experience the transformative effects of 𝐕𝐚𝐣𝐫𝐚𝐬𝐚𝐧𝐚? Dive deep into its benefits with 𝐏𝐮𝐫𝐞 𝐒𝐨𝐮𝐥 𝐘𝐨𝐠𝐚 𝐒𝐜𝐡𝐨𝐨𝐥! 🕉️ Strengthen your body, calm your mind, and nourish your soul with this ancient practice. Let's embark on a journey of inner harmony and well-being!🕉️🧘‍♂️

𝗘𝗻𝗿𝗼𝗹𝗹 𝗻𝗼𝘄 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗬𝗼𝗴𝗮 𝗧𝗧𝗖 𝗮𝘁 𝗣𝘂𝗿𝗲 𝗦𝗼𝘂𝗹! ➡️𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://puresoulyogaschool.com/ ➡️𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽:+91-9410771660 ➡️𝗘-𝗺𝗮𝗶𝗹: info@[email protected]

#vajrasana #vajrasanavariation #puresoulyogaschool #yogaflow #yogateachertrainer #yogadaily #thunderbolts #diamondpose #yogaposture #thunderboltpose #yogapractice #yogainrishikesh #rishikeshyoga #YogaTeacherTraining #yogaholic

0 notes

lootahsanthigiriuae · 1 year

Text

Vajrasana is a Yoga pose, that is colloquially called the, thunder bolt pose or the diamond pose. Practicing this is said to make the body as strong as a diamond. To execute the pose one must get on their knees while resting their back on their heel so the weight is off the knees. Its aids in digestion, prevents constipation, relieves lower back pain, and as most meditative exercises are done in the pose, it helps with improving concentration based performance.

Our Yoga center at Lootah Santhigiri is well equipped with trained resources to deal with any physical hurdles you are facing. Book yourself an appointment with us by calling +971 4 587 9555, and renew your spirits to better deal with the future.

0 notes

dakshinaamoorti · 4 years

Video

7.How-To #Vajrasana #yoga #yogasana #yogaeverywhere #yogaeveryday #yogatraining in the #train or #jet #plane #planeyoga #yogaforbeginners #Meditation #contemplation #YogaVideo Series yogainenglish #yogaforbeginners #yogapractice #Ваджрасана Vajrasana (Sanskrit: वज्रासन; IAST: vajrāsana), #ThunderboltPose, or #DiamondPose, is a kneeling asana in hatha yoga and modern yoga as #exercise. Medieval texts describe a variety of poses under this name. The name comes from the Sanskrit words vajra, a weapon whose name means "thunderbolt" or "diamond",[1] and asana (आसन, āsana) meaning "posture" or "seat". The name Vajrasana denotes a medieval meditation seat, but its usage varied. The 15th century #HathaYogaPradipika called it a synonym of Siddhasana, where one of the heels presses the root of the penis; according to Yoga-Mimamsa III.2 p.135, this explains the reference to the vajra weapon. The 17th century #GherandaSamhita 2.12 describes what Light on Yoga calls Virasana, with the feet beside the buttocks, while in other texts Vajrasana appears to mean the modern kneeling-down position, with the buttocks resting on the feet. The yoga scholar Norman Sjoman notes that Light on Yoga is unclear here, as its account of Laghuvajrasana has the knees and feet together, but it does not describe the basic Vajrasana. The practitioner sits on the heels with the calves beneath the thighs. There is a four finger gap between the kneecaps, and the first toe of both the feet touch each other and sit erect. #yogateacher yoga #kriyayoga крийя #йога yogapractice #yogapracticenotyogaperfect #йогапрактика yogateacher application android ios видео для мобильного приложение yogavideo #yogavideosforbeginners #yogaeverydamnday #yogaposes #necklace (at Moscow, Russia) https://www.instagram.com/p/CCXZ0M_H-Jk/?igshid=1nlu0u4ezmupz

1 note · View note

saravanaherbarium · 4 years

Photo

Vajrasana or the kneeling yoga pose is also called the diamond pose or the thunderbolt pose. Like it's alternative names, it can make you look like a diamond and active like a thunderbolt. Vajrasana is a simple yoga used for meditation and prayer. Isn't it impressively Gaining benefits while sitting? Then stop waiting and start gaining. #vajrasana #yogic #yogalovers #weeklyyoga #diamondpose #thunderboltpose #yogastrength #yogapower #yogafitness #yogagoals #simpleyoga #yogaiscalling #happylifestyle #saravanaherbarium (at Saravana Herbarium) https://www.instagram.com/p/CERtGcqHixi/?igshid=kb6xl2v2cas3

#vajrasana #yogic #yogalovers #weeklyyoga #diamondpose #thunderboltpose #yogastrength #yogapower #yogafitness #yogagoals #simpleyoga #yogaiscalling #happylifestyle #saravanaherbarium

0 notes

vigevet · 4 years

Photo

Supta vajrasana (Reclining thunderbolt pose) #yoga #hatha #hathayoga #asana #suptavajrasana #virasana #hero #heropose #reclininghero #recliningheropose #thunderbolt #thunderboltpose #recliningbuddha #recliningthunderbolt #recliningthunderboltpose #VigeDr #veterinarian #chocolatebrownhandsome https://www.instagram.com/p/B_95_tfhK0s/?igshid=1p7s0rfwy6fy5

#yoga #hatha #hathayoga #asana #suptavajrasana #virasana #hero #heropose #reclininghero #recliningheropose #thunderbolt #thunderboltpose #recliningbuddha #recliningthunderbolt #recliningthunderboltpose #vigedr #veterinarian #chocolatebrownhandsome

0 notes

thccbkn · 4 years

Photo

🎇✨👉 Vajrasana 👈✨🎇 • • • • • #vajrasana #yoga #yogaeverydamnday #yogalove #yogajourney #blackownedbusinesses #gratitude #thunderboltpose #namaste #yogalife #yogapractice #yogapose #yogainspiration #habarigani #unity #nguzosaba #kwanzaayogachallenge #blackmindsinmeditation #reflective #practice #lotuspose #lighteningboltpose #umoja #mindfulness #reflection #fitnessmotivation #fitnesslife #wellbeing #forearmbalance #bikaner (at Bikaner) https://www.instagram.com/p/B-TtDsAJ3l-/?igshid=qxayeykoj0u6

0 notes

lolita79 · 5 years

Photo

D.5 Thunderbolt Pose for @doyouyoga at #doyoubegrateful . . . “ There is no limits to what you can accomplish, except the limits you put on your own thinking!” - Brian Tracy . . . #yogaliving #yogaposes #yoga #me #igyoga #yogaasana #yogaeverydamnday #yogaaf #thunderboltpose #instayoga #beliveinyou #self #yogapractice #fortheloveof #vajrasana #self #selflove #picoftheday #om (at Inner Sunset) https://www.instagram.com/p/B4hBhgYDFZ9/?igshid=1g0lgkayjs5tc

#doyoubegrateful #yogaliving #yogaposes #yoga #me #igyoga #yogaasana #yogaeverydamnday #yogaaf #thunderboltpose #instayoga #beliveinyou #self #yogapractice #fortheloveof #vajrasana #selflove #picoftheday #om

0 notes

ekamdrishtiyogshala · 3 years

Photo

Vajrasana pose is a simple sitting yoga pose. Its name comes from the Sanskrit word vajra, which means thunderbolt or diamond.

Benefits of Vajrasana: - Useful for hypertension. - Improve concentration-based performance. - aiding in digestion - relieving or preventing constipation - strengthening pelvic muscles - helping to reduce obesity, and - helping reduce menstrual cramps

To learn more Join #ekamdrishtiyogshala Yoga Classes - http://bit.ly/2T7GPtr

To Know more - Call/WhatsApp - +91 6398 437 925 WhatsApp Us - wa.me/916398437925 Visit Us - www.ekamdrishtiyogshala.com Follow Us - Facebook - www.facebook.com/Ekamdrishtiyogshala/ Instagram - www.instagram.com/ekamdrishtiyogshala/ Pinterest - in.pinterest.com/ekamdrishtiyogshala/ Tumblr - www.tumblr.com/blog/ekamdrishtiyogshala Flickr - www.flickr.com/people/ekamdrishtiyogshala/ YouTube - https://www.youtube.com/channel/UC6AR69eohS-lhU_djVggQ7A?sub_confirmation=1

#thunderboltpose #vajrasana #yogaretreatrishikesh #yogatutorial #yogatips #fitnessyoga #onlineyoga #yogamaster #TheBhagavadGita #BhagavadGita

0 notes

wayfitness · 6 years

Photo

Day 4 #bluemoonbends #yogaclub #yogachallenge 🌝🌚💖🕉 #thunderboltpose . ~We Are All Sculptors And Painters. Our Materials Are Our Own Flesh, Blood, And Bones.~ . Top: @alternativeapparel Leggings: @teekigram from @yogaclubbox 💖 Use my New Code wayfitness20 for 20% OFF your First Box 🎉 Why do I Love this Company?... *Monthly or Quarterly Subscriptions, *60% OFF Retail Prices, *Help a Child in Need, *Styles Quizes to ensure your sent stuff you like, *Pause or Cancel Anytime, *No Stress, *Not just clothing for yoga, and *Become apart of an amazing and supportive tribe 💖 Nothing to Lose, But So Much to Gain 💖 . Hosts 🌚 @colleenyogini @themermaidyogi @wanderlust_yogix3 Sponsors 🌚 @yogaclubbox @mpgsport @runenyc @komusodesign #yoga #yogaclub #yogaclubbox #yogatime #yogaeverydamnday #wayfitnessyoga #helpachildinneed #charity #lovelife #photobomb #photobomed #lovehim #yogibaby #namaste #moveyourasana #bendnotbreak #yogamom #momlife

0 notes

michellerosado · 7 years

Photo

Day 2 of the #SummertimeWrapUp #yogachallenge is #bedpose, a hybrid of #Virasana aka #HeroPose and #Vajrasana aka #ThunderboltPose. ☺️🕉☕️✌🏻🗽🌿 . . Hosts: @jennyg2bfit @rayleigh_yoga @c_la.yoga @gulnuryoga Sponsors: @Cleanbottle @ristroller @doshabar @thelifeintea @aloetteofc3 @ahimsaessentials . . . . . . #yoga #yogini #nyc #nycyoga #nycyogateacher #photooftheday #instayoga #yogaeverydamnday #asana #yogalove #vegan #vegangirl #vegansofig #vegansofnyc #instavegan #whatveganslooklike #beginneryoga #yogaforeveryone #yogasana #backbend #humansofnewyork #ashtangi

0 notes

puresoulyoga · 8 months

Text

𝐕𝐚𝐣𝐫𝐚𝐬𝐚𝐧𝐚 - 𝐓𝐡𝐞 𝐓𝐡𝐮𝐧𝐝𝐞𝐫𝐛𝐨𝐥𝐭 𝐏𝐨𝐬𝐞 ⚡️

Elegance and strength converge in the art of 𝐕𝐚𝐣𝐫𝐚𝐬𝐚𝐧𝐚. This pose is more than just physical; it embodies the grace of movement and the resilience of the human spirit.🧘‍♂️🕉️

𝗘𝗻𝗿𝗼𝗹𝗹 𝗻𝗼𝘄 𝗳𝗼𝗿 𝗼𝘂𝗿 𝗬𝗼𝗴𝗮 𝗧𝗧𝗖 𝗮𝘁 𝗣𝘂𝗿𝗲 𝗦𝗼𝘂𝗹! ➡️𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://puresoulyogaschool.com/ ➡️𝗖𝗮𝗹𝗹/𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽:+91-9410771660 ➡️𝗘-𝗺𝗮𝗶𝗹: info@[email protected]

#vajrasana #vajrasanavariation #puresoulyogaschool #yoga #yogateacher #yogadaily #thunderbolt #diamondpose #yogaposture #thunderboltpose #yogapractice #yogainrishikesh #rishikeshyoga #yogateachertraining #yogaholic #meditation #motivation #puresoulyoga

0 notes

teshawnedmonds · 7 years

Photo

#Repost @helen_garner_yoga ・・・ Day 18 of #RoadToScorpion with @cyogalab is #laghuvajrasanana I hadn't done this pose before this year. Can you believe!!! 🙈🙈 Where has it been all my life? 😍😍😍 A bend and a stretch and a contained little thunderbolt ⚡⚡⚡ Whats not to love??? 💖💜💛💚💙❤ . . . . . . . . . . . . . . . . #yogachallenge #yogasouthafrica#instayogi #igyoga #yogadaily #practicedaily #ashtanga #fitstagram #girlboss #yogagirl #yogamom #fitchick #igyogacommunity #yogagram #yogagoals #sdy #yogafun #asanaaddict #JulyYogaChallenge #igyoga #yogacool #thunderboltpose #littlethunderboltpose (at The Yoga Room)

0 notes

london-bajan-yogini-blog · 7 years

Photo

Day 13 of #crownawakening is #vajrasana #thunderboltpose. Hosts: 💜@inspiremyyoga 💜@omniyogagirl 💜@yogameg.uk 💜@kerrieyoga Sponsors: 💜@yogamattershq 💜@collectionandco 💜@blossomyogawear 💜@spiritualplanet 💜@uspaah #yoga #yogalove #igyoga #breathe #love #yogachallenge #shoulderstand #igyogachallenge #igyogacommunity #igyogafamily #blackgirlyoga #yogawheel #practicenotperfection #inversion #coloursofyoga #bowelcanceruk #cancerawareness #breathe #strength #strong #namaste

0 notes

aquaburns · 7 years

Photo

Palace yoga leggings essential for gorgeous girls. Thanks @illsieyoga"Keep your face to the sun and you will never see the shadows." Helen Keller It's all about the Leggings today. I am wearing my Gorgeous @aquaburnsgalleria@aquaburns Palace Leggings! I am in love with the Glorious Colors and yes, I felt like Royalty wearing them😍😍😍😍. Day 17 of #SpringBackbends is #ThunderboltPose Gorgeous Hosts: @ainania_yoga, @arigador_yoga & @reinodenita ⭐️Sponsors: @dafnaskincare@gloriososupernutrients @mymalanecklace@moonchildyogawear @spiritualwoman@yoguineando #SpringBackbends #igyogachallenge#igyogafamily #productofpatience #yoga#yogi #bend #heartopener #igyogafam#igyogachallenge #igdaily #yogachick#yogalife #yogaeverydamnday #sunshine#productofpatience#progressnotperfection#practiceandalliscoming #namaste#namaslay #om #Ikea #ikeafurniture

0 notes

fitabouts · 3 years

Link

Vajrasana, also known as Thunderbolt Pose or Bhujrasana, is a very comfortable sitting position, which is excellent for meditation.

🧘‍♂️ Information:👉

1️⃣ Known as:👉 Vajrasana, Bhujrasana, Thunderbolt Pose, Adamantine Pose, Diamond Pose, Adamant Pose, Pelvic Pose, Kneeling Pose

2️⃣ Sanskrit name:👉 वज्रासन; भुज्रासन

3️⃣ IAST:👉 Vajrāsana; Bhujrāsana

4️⃣ Pronunciation:👉 vahj-rahs-AHS-uh-nuh; booj-rahs-AHS-uh-nuh

5️⃣ Level:👉 Beginners

6️⃣ Type:👉 Sitting, Meditative, Kneeling pose

7️⃣ Total time:👉 1 to 5 minutes

8️⃣ Drishti:👉 Forward; Eye closed

9️⃣ Chakra:👉 Ajna Chakra, Swadisthana Chakra, Muladhara Chakra

🔟 Focus:👉 Legs, spine

💡 Indications:👉 Sciatica, digestion, blood circulation, pelvic muscles, nervous system

💡 Counterposes:👉 Dandasana (Staff Pose)

💡 Preparatory poses:👉 Garudasana, Ardha Shalabhasana, Shalabhasana, Bound Angle Pose

💡 Follow-up poses:👉 Crocodile Pose, Child’s Resting Pose, Mrtasana

💡 Contraindications:👉 Ankle injury, knee injury, calf injury

Learn more:👉 Vajrasana or Thunderbolt Pose or Diamond Pose

#yoga poses #vajrasana #Bhujrasana #thunderbolt pose #adamant pose #adamantine pose #diamond pose #Pelvic Pose #kneeling pose #fitzabout #fitabouts

0 notes

yogaatri · 4 years

Video

Namaste! To view the full video please check out YouTube Channel: Yoga With Sandeep Atri Arm Balancing Flow in Sanskrit: #adhomukhasvanasana #astavakrasana #ekapadakoundinyasana astavakrasana ekapadakoundinyasana #bakasana #sirsasana #mayurasana #vajarasana In English: #downwardfacingdog #eightanglepose #splitleggedarmbalance eightanglepose splitleggedarmbalance #crowpose #headstand #peacockpose thunderboltpose or Diamond Please be safe & take precautions while you practice this flow. #hatha #hathayogateacher #yogalove #yogainspiration #yogamotivation #fittness #anandamyogaschool #armbalance #armbalances #armbalancing #rishikeshyogiashram #armbalanceflow #armstrong #armstrength #healing #healingwithyoga #yogawithsandeepatri (at Denpasar, Bali, Indonesia) https://www.instagram.com/p/B_tna5jDZKq/?igshid=oa4lboknx2bx

0 notes