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#why have I not done this yet??
rancidsugar · 4 months
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andthebeanstalk · 1 year
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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demaparbat-hp · 10 days
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Almost
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almondpiglet · 9 days
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wip of a request im trying to finish i’m gonna die painting this!!
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introspectivememories · 3 months
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too many of you guys think nico is the loser and not lewis for letting the divorce go on for so long. like they're both losers about each other. emotionally constipated idiots who can't talk about their toxic homoerotic friendship that imploded on itself like 8 years ago and are now making it everyone else's problem. yeah nico's on television or in beer gardens talking about lewis all the time but like every other month some reporter is like "lewis, what's your favorite moment in your career?" and lewis no hesitation is like "oh man, karting, y'know? everything was simpler then" and then spends another six months skirting around nico's name. like this whole thing they're doing in the media isn't some kinda extended foreplay for them. they're both still pressing on the bruise to make sure it's still there!!! every few months, they're literally just asking on public television, does it still hurt for you like it does for me? and like clockwork, someone will release new information about them or one of them will say something about each other (in my heart, he's still my best friend/yes... and teammate) and the answer will remain the same, yes, of course, always.
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lazylittledragon · 4 days
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first makeup test for orin!! don't look at the wig i couldn't be bothered to glue it down
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hrokkall · 5 months
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Guest artist for Violence OST
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cinnamon-flame · 5 months
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I was going through my art folder again and I saw one of the oldest wof stuff I've ever drawn (the fourth one ever I think?) and I redrew it! I love Turtle and I just took this excuse to draw him again
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stealingyourbones · 6 months
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Short DPXDC Prompts #1009
Boxy gets a hold of a mother box: A 4D sentient computer that can create boom tubes and is a catch all tech device.
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ssaalexblake · 5 months
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Why is 13's regen abt a white dude and why is 15's regen abt a white dude when do we get rid of that white man that just Cannot let other people have their own moments I swear this is so old, like really, it's a tale as old as time where white dudes are the center of the narrative and universe and everyone caters to them, and I'm so bored of it being celebrated. It's not innovative, it's not new, it's not brave.
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tswwwit · 13 days
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Oh, I'm sure this chapter won't end up nearly as long as the last chapter, I say to myself. Surely I've learned from my experiences, I say. Totally can keep the word count under control, I tell myself, as I put on my clown nose and makeup.
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nonas-third-tantrum · 5 months
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i’m reading the traitor baru cormorant and the best way i can describe the experience is that it’s like if gideon the ninth was told from harrow’s pov. i do not know what’s happening. i need an unreliable jock narrator to gloss over all the political machinations and tell me how hot (or not) everyone is
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kaeyachi · 6 months
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The fact that Clothar has repeatedly mentioned how taboo it is that he had an illegitimate child with a non-Khaenri'ahn.
How his family had plans for him that misaligned with how he wanted to live his life with the one he truly loved.
In addition, he is still clearly and vehemently against the archons and worshipping them.
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And then we remember Kaeya.
Kaeya, who has implied that he is not a full-blooded Khaenri'ahn.
Kaeya, who may possibly be a child the main Alberich line would have hated or ostracized had the cataclysm not have happened.
Kaeya who is now dubbed by their father as their "Last Hope".
Kaeya, who was left in the city of freedom. The same man who frequently drinks with the very archon his countrymen would have wanted to see dead.
Do you see how it seems like the tables have turned? How the world turned upside-down with just 1 cataclysmic event?
Kaeya is always contradictory to the common definition of the words he is described as on the surface. He is a cryo user who loves the summer season. He is a knight who schemes and plots in the dark. He is a Khaenri'ahn who wants the freedom of Mondstadt.
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sualne · 13 days
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was checking my emails before going to bed only to find out my endocrinologist casually scheduled an appointment at long fucking last
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if character not gay then why character gay shaped
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doodleodds · 1 year
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Me? Uploading a Halloween comic on November 18th, almost four whole-ass weeks late???? Yeah that’s uh. yup. yeah
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Thanks for reading! :) <3
#persona 5#p5#akira kurusu#OUGH OH MY GOD ITS FINALLY. DONE. I AM LOSING MY MIND#if you've been following me for long enough: yes! this IS in fact the comic i mentioned that i was making last year.#Fun fact! This is also! The Third Draft of said comic!!! i have redrawn this thing THREE FUCKING TIMES#as a result you may notice that i uh. a) gave up on coloring this thing. no way in HELL am i coloring 30 pages. im not...strong enough#you will settle for simply having monochrome colored panels and you will LIKE IT!!!!! >:OOOOO#and b) gave up on backgrounds! yeah fuck that lmao. i am never drawing people in the monabus again and mementos can kiss my ass!!!!!#i just want to draw my silly little characters & not their environments#and you may also say: sophia. by halloween they are already in Sae's palace. why isn't goro with them and where's haru?#and to that i say shhhh suspend your disbelief. akechi is in mementos carving pumpkins to avoid trick or treaters.#and also haru isn't there because i cannot draw 6+ people in a cramped space yet!!! my art skills are Just Not There Quite Yet :(#so she's staying home and handing out fullsized candy bars to kids. that's where she is while this is all going down#'does akira know it's akechi down there?' :) that's up to you! but i WILL say that I was thinking about Akeshu when i wrote this so. :))))#ANYWAY if you read this far in the tags im so sorry lmao. thanks for sticking around! Hope you had a happy halloween :)#hopefully i won't disappear for long this time. idk im just gonna start uploading other bullshit art in the interim between comics i guess#probably some fire emblem shit. we'll see. we'll see. anyway bye!! till next time!
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