#“Joint health”

[fitjohns]

Tonic Greens | Supplements - Health

HOT DEAL DON'T MISS

SHOP NOW

"Give your body the extra support it craves with premium quality supplements, formulated for maximum effectiveness."

"Elevate your wellness journey with scientifically-backed supplements, crafted to nurture your body from within."

"Empower yourself with the goodness of supplements, designed to bridge the nutritional gaps and promote overall health."

"Fuel your ambition with supplements that promote recovery, strength, and resilience for peak performance."

"Experience the difference with supplements that are trusted by health enthusiasts worldwide for their purity and potency."

"Take charge of your health and well-being with supplements that prioritise quality, efficacy, and your satisfaction."

"From vitamins to minerals, antioxidants to probiotics, discover the supplements that can help you thrive every day."

#“Vitamins” #“Minerals” #“Probiotics” #“Antioxidants” #“Omega-3” #“Protein powder” #“Multivitamins” #“Herbal supplements” #“Weight loss supplements” #“Sports nutrition” #“Immune support” #“Joint health” #“Brain health supplements” #“Digestive health” #“Energy supplements” #“Skin supplements” #“Hair and nail supplements” #“Natural supplements” #“Plant-based supplements” #“Nutritional supplements”

[stellaltumi]

stop villanizing disabled people. stop assuming we're just being lazy. stop assuming we could be trying harder. stop assuming that we'll "feel better" in a few weeks. stop assuming that we have the same energy levels as everyone else. thanks for coming to my ted talk.

#spoonie #chronic illness #invisible disability #disabled #chronic pain #actually disabled #chronically ill #pots #pots syndrome #ehlers danlos syndrome #heds #hypermobility #hypermobile ehlers danlos #joint pain #mobility aid #mobility aids #ableism #autism #actually autistic #mental health #mental illness #physically disabled #physical disability

[cha5otic]

I'VE HAD AN IDEA FOR A HEALTH BAR

#bionicle #cursed #lime joints #game design #health bar #my art #digital art

[thebibliosphere]

I think the most annoying thing about when my neck injury from the chiropractor flares up, is that it feels like cracking my neck will fix it.

It feels like if I just move right or stretch it far enough the permanent tension at the base of my skull will ease and my head will stop feeling like it’s a half inch too high on one side. (The misalignment is mere millimeters but it feels like a lot more. Feels like someone’s driven a shim between my skull and the atlas at the top of my spine.)

It won’t, of course. Because it’s not a too tight muscle making my head sit wonky. It’s protective scar tissue. Scar tissue that helps splint the area and keeps my skull from cronching my cervical vertebrae like an anvil punching through polystyrene ceiling tiles.

(It’s amazing how heavy your head feels when the muscles in your neck don’t work right.)

And even though I’m aware of this. Even though I’ve worked hard for several years in physical rehab to strengthen the area and relieve what pain I can, it just feels like popping my neck would fix it and it’s taking everything in me not to because that’s the devil talking.

I should probably find my brace, though. Maybe that’ll help.

#chronic health tag #injury #neck injury #it’s this fucking weather #all my joints are swollen #everything is aggravated #I need to be prescribed a rest by the sea in a temperate climate #like an ailing regency novel mama

[reality-detective]

Ginger, for joint pain relief - Barbara O'Neill 🤔

#pay attention #educate yourselves #educate yourself #knowledge is power #reeducate yourself #reeducate yourselves #think about it #think for yourselves #think for yourself #do your homework #do some research #do your own research #ask yourself questions #question everything #health tips #for your health #joint pain #barbara o'neill #natural remedies

[chronicallyuniconic]

Painscrolling

When you're in too much pain to sleep and can't do anything else except lie there, so you scroll aimlessly, hoping it all goes away

#chronic fatigue #chronic illness #chronic migraine #chronic pain #chronically ill #fibro #fibromyalgia #mental health #myalgic encephalomyelitis #chronic life #out of spoons #cripple punk #chronic fatigue syndrome #no spoons #chronic pain syndrome #joint pain #painrelief #doomscrolling #pain flare #me/cfs #me cfs #Myalgic Encephalitis #fibrosucks #nerve pain #fibrowarrior #fibro problems #chronically tired #chronically disabled #chronically sick #chronically online

[darubyprincx]

to be, or not to be (romanticization of the inevitable)

#ray's tag #keys' art #undescribed #skeletons #ok to reblog #the skeleton model that i traced for this was provided by the incredible kiku @kikunai whom you can find right here on tumblr! #so uh. This is a piece about chronic fatigue although the original idea i had for it drifted a bit as soon as I started coloring the linear #(i really enjoy shading and lighting things and got a bit carried away here but i stand by my choice because this is my favorite thing #that i've ever drawn) #anyways. i often feel especially lately with school being back in season that my bones are leaden with this sort of. weariness. theyre heav #it weighs on our mental health and energy a lot and although there's a couple of reasons we have been given for it #that doesn't remove the fact that this is still a thing that affects us in a very real way day to day although we are good at masking it. #often i come home to find that i do not have the physical mental or creative energy to work on things i really want to #especially project: nexus which i feel extra bad about even though i can't help it because i just started it so recently #it is a mild to moderate struggle to make it day to day and i just. wanted to represent this somehow #my original concept for this was a skeleton with some black goop gunk whatever leaking from its joints #but as i started adding the cracks and coloring them gold (a personal touch; kintsugi is a concept that is very dear to us) #i realized that the focus here was less on the condition itself and more on the body that it afflicts. #so i put it into a spotlight. #ironic i know since very little people acknowledge this irl or even know it exists at all but i added rim lighting. I added color gradients #I colored the lineart and made it all fancy and even added a flare for the head to get the point across that even at its core; disability i #a performance. this is not implying that disabilities are fake in fact this is the opposite of that. i wanted to show that with disabilitie #especially i think in my personal opinion the invisible ones #we are all masking at least a little bit during the vast majority of the day. humans are social creatures and it is only when we are alone #or with someone we deeply trust where we allow ourselves to be who we truly are without fear and even then that can be rare #so i wanted to show this bit of the soul in as broad a limelight as i could. idk this is a really abstract piece and i dont know if anyone #will even get it but it matters to me at least. and even though we've been largely bedridden for the past week i think that's okay #we will get it figured out. all of us. okay? okay. i love you. i fucking love you. we are going to fucking make it #(also the xes over the eyes are because i thought they looked cool they have no deeper meaning at least i think they dont #actually i think they do but i cant put it into words idk. Art is subjective assign your own meaning i'm gonna go get a shower)

[mindblowingscience]

Double-jointedness (technically known as generalized joint hypermobility or GJH) predicts a higher risk of getting long COVID, a new study shows, a link that might help us understand more about long COVID and how to treat it. A team of researchers from King's College London and Brighton and Sussex Medical School (BSMS) in the UK uncovered the bizarre relationship among responses to a survey of 3,064 people who had contracted a COVID-19 infection at least once.

Continue Reading.

#Science #Health #Biology #COVID-19 #Long COVID #Joints

[alexei-home-fromthewar-at-last]

IF ONE MORE THING GOES WRONG WITH MY BODY, I’M GONNA—

*another thing goes wrong with my body*

#I don’t even have time to complete the thought before something else happens #my joints fucking hate me #everyday I wake up and there’s something new wrong with me #my physical health is great/s #chronically ill #chronic illness #chronic pain #hypermobility #hypermobile #joint pain #disabled #disability #physically disabled #alexei’s silly little thoughts #alexei’s silly little ✨chronic illness✨

[justabunny]

nobody talks about how chronic pain affects your mental health. it is exhausting and feels awful to constantly be in pain, and many times it's made me debate life.

#disability rights #disabled #forearm crutches #young and disabled #chronic pain #joint pain #mobility aid #mobility aid user #you arent alone #mental health #chronically ill

[uncanny-tranny]

I think more people ought to accept the idea that mobility aids do not always look like they're specifically "for disabled people." An aid is, at the core, something that helps to empower disabled people to live more comfortably, more easily, more pain-less/pain-free, maintain quality of life, or anything else.

A disability aid might not be obvious to you. It might even seem silly to call some things "disability aids," but that doesn't change the fact that they are helping that person live more comfortably and freely. Not every disabled person will have aids that are "not standard," but for the disabled people who do have non-standard aids, we ought to treat them well and include them in spaces. We can accommodate a vast array of disabled people, and the effort to include them is worth the time it takes.

#disability #i was thinking about this because i'm getting gloves to help my hand pain and joint problems in my hands #and i don't think people would conceptualize that as an 'aid' because... they're fucking /gloves/ #but (hopefully) they will minimize the amount of pain/anxiety/fear that i get when my hands start acting up #so in my mind they will aid in my quality of life and my overall physical and mental health #because it is so scary to me when my hands act up because... if you have hands that function like 90% of the time you RELY on them #and the times that they fail you are deeply unsettling and almost horrifying #anyway rant over: if somebody says something is an aid believe them <3

[quillium]

Tim and Damian Sharing Robin

Think of it this way: A cafe only needs one barista at a time, but there are multiple baristas who cover different shifts

Scheduling errors where BOTH of them thought they were gonna be Robin that night and the ensuing fistfight

Scheduling errors where both of them thought the OTHER was gonna be Robin and the panic that ensues. Damian planned a trip to the art museum. Tim planned a date with Bernard. Bruce is like “I don’t NEED a Robin” and they’re both like “YES YOU DO”. Jason ends up being Robin. Everyone assumes Robin simply got hit by a magic spell that made him Buff and Twice His Size

Tim and Dami sometimes getting mixed up for each other. Tim is mortified that he’s short enough that people think he might be the same person as his ten year old brother

People who think there’s just one Robin assuming that Robin just brings his sword out when he feels more murdery and his bo staff when he feels less murdery

Bernard being like “I have a conspiracy theory where Red Robin sometimes acts as Robin because of the bo staff, different looks, and different character”. Tim is like. Wow my boyfriend is so smart. Time to gaslight him.

Tim and Dami switching Robin shifts without informing Bruce and letting Bruce be absolutely baffled and off-footed when a different son shows up.

Bruce is like “tonight Tim is Robin so we’ll look into [investigation that requires computer skills]”. Dami shows up and Bruce is like uh oh. This is why Bruce has like 50 different contingency plans, because his children just do stuff without telling him and it destroys all his og plans

One time Tim and Dami switch and Bruce doesn’t notice for a solid 10 minutes because he’s so sleep deprived

Core Four invites Tim to a group get-together so he asks Damian to switch shifts with him, Damian demands a bribe, Tim gives Damian a new set of brushes

Damian wants to go see an animated movie with his art club, tries to ask Dick to ask Tim to switch with him, Tim appears very smug and tries to ask for a favour in turn but then Dick being a DICK says that Tim has to be the “older brother” and “if he’d do it anyways he should just do it” and “as the older brother you can’t take advantage of a ten year old”

Tim: I’m supposed to be MATURE and just allow the switch without forcing you to take my weekend shifts-- Damian: HAH Tim: --BUT I’M NOT MATURE SO TAKE THE WEEKEND SHIFTS SO I CAN STAY WITH THE KENTS ON THE LONG WEEKEND.

Tim and Damian forming a union and presenting their terms and conditions to Bruce saying that they’ll strike unless he agrees. Bruce, exhausted, points out that he has literally been trying for over a decade to get Robin to stop existing and that THEY were the ones to force him to accept them as superheroes. He gives into the union’s conditions anyways.

#dc #batfam #Tim Drake #Timothy Drake #Damian Wayne #Damian al Ghul #sharing robin au #tim and damian: you will have no robin unless you have a movie night with us once a week! #bruce who literally fired dick from robin bc he was scared for dick's health and told tim he refused to have another robin and didn't even #appoint damian as robin and literally only has robin bc his reckless children will go whether he approves or NOT and it may as well be #with his support and supervision so that he can try to keep them safe: #i literally would've had movie night with you anyways bc i love you and also yes please stop being robin please stop #tim and damian BOTH being robin allowing each other to explore more of a normal non-cape life + have better overall health #bruce being so pleasantly surprised by his sons going OUT with FRIENDS and CHOOSING to spend nights at home etc #alfred looks at bruce like. so when are YOU getting a coworker batman. b is like. idk what you're talking about??? i'm fine??? #bruce is btw like. in his forties or fifties and his joints are COMPLAINING about all his time as batman #clark shows up one day like 'i can be your coworker batman!!!' and bruce is like #first of all you are already superman. second of all you can't work in gotham. third of all. i refuse. #it's clownery your honour

[fuyunoakegata]

Just a reminder that if you live in northern latitudes, especially ones that have a lot of gray days without sunshine, it's time to start taking your vitamin D supplements (yes, even people who don't have SAD should ask a health care professional about their vitamin D levels... many people have a deficiency and don't realize it, and it can be very difficult for some people to get enough just from their diet, especially if you don't see the sun at all for weeks at a time in the winter).

#i forgot to start taking mine as early as i normally do because it was warmer than normal #and man was i getting tired and cranky #luckily i started up before whatever bug is going around got to me #my joints are feeling a bit better now too #and here come the extra nail and hair growth benefits i always see when i take my supplements #🤣 #do some research and talk to health care providers before you just start taking random supplements #but if you already know you need them especially if you're in gray wintry areas remember to start taking them again now

[thebibliosphere]

A gentle reminder to fellow Ehlers Danlos folks who menstruate: the increase in prostaglandins before and during the onset of your menstrual cycle can make you more prone to dislocations and subluxations.

Please be gentler with yourself during this time and take it easy if you can. Don't do what I just did and subluxate both hips while sitting on the floor trying to do my PT.

Try as she might; your 9lb Shih Tzu will not be able to help you up. She will attempt to drag you and, when that fails, will resort to frantic licking in the off chance the cure is "love." It is not.

#chronic heath tag #disability #ehlers danlos syndrome #body injury #my right hip is back in #the left is still being clicky #hoping it'll pop eventually #the local urgent care is shit at joint relocations :( #menstrual health

[heich0e]

kusakave tells you from the beginning he's doesn't fuck on doggie bc it makes his hips hurt

he makes up for it by eating pussy like a madmen

none of these words are in The Bible but all of them are in my AO3 bookmarks

#liv got mail #also if a man told me he didn't fuck in doggie because of his hips i would genuinely be concerned for his joint health #get this guy some omega 3s and an anti-inflammatory

[redroyalblues]

rwrb has such a delightful opening-title-credit-sequence-whatever and i have to watch it every time i watch the movie cause the little graphics make me giggle and bad reputation was literally the perfect choice to put over it— but it is absolutely hilarious to me that the whole film opens on “i don’t give a damn bout my bad reputation!!!!!” when in fact the two main characters do spend most of the movie giving a damn quite a bit about the possibility of having a bad reputation JRJFJFMFJ 😭

#rwrb #red white and royal blue #rwrb movie #they’re so silly #i can picture them both listening to that song to like hype themselves up before public appearances they’re anxious about #and that lands for me like they’re just like me fr (listens to high confidence music to feel delusional) #i love them #i need to have a joint playlist with them for my health #alex claremont diaz #henry fox mountchristen windsor