April 24th, 2024
Guess who ate like 1,300 something calories yesterday???
Duh, my fat ass!!!
I don't even want to get into the specifics. I showed up to D&D and was doing so well. Then dessert time rolled around, and I lost my self-control. I'm so frustrated with myself. At the same time, if this is considered a "binge" for me now, I'll take it. I'm absolutely terrified of weighing myself anytime soon, however.
Today, I have my longest shift for the week. I ran out of my own coffee this morning, so I mixed my leftover grounds with my grandmother's coffee. It isn't the flavor I'm used to at all. I won't be able to buy more coffee until tomorrow after my shift. (I'm so broke right now.) I really hope I don't crash halfway through my shift. If I can survive the rest of this week feeling okay I might pick up 32 hours next week. I'm going to try my hardest to stick with an omad this evening. (Maybe I'll be so exhausted I'll eat my meal and then go right to sleep. ♡)
I've totally fucked up my hunger cues, and I'm assuming my metabolism, with the way I've been eating. Numbing my appetite with coffee first thing in the morning is an awful habit. I really only start to feel "hungry" around 3ish. If I let myself eat, I feel hungry every few hours after that. (How annoying.) I want to try to eat my meal as slowly as possible and wait as long as I possibly can before eating it.
Good luck, everyone! Let's make today a great day! ♡
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April 27th, 2024
I feel like a failure. Even though I ate less than 1,000 calories yesterday I still feel like a failure. My intake was 949 calories last night. I ate an apple right after my shift instead of having another omad day. I had gotten really scared halfway through my shift. My heart rate skyrocketed out of nowhere and I almost fainted. I found it really hard to breathe for the rest of my shift. Call me a fattie all you want, but I'm not a moron. I'd rather be alive and get thin slowly than drop dead at the weight I am now.
I'm actually eating breakfast for once. I'm hoping that my boyfriend and I will be able to go out for a walk today. I figured eating something for a bit of energy would be a good idea since I want to enjoy the sights. I'm going to try to keep my calories under 900 today. I stripped + weighed myself this morning and I was 126 pounds on the dot. I was not happy seeing that. I need to stop weighing myself midday and getting my hopes up. I haven't been under 125 pounds in so long. (I haven't been this in touch with my disorder in a really long time either though lol.)
It feels so amazing to be this deep into my worst habit. I don't think I've felt this way day-to-day in such a long time. I always feel satiated by the time I eat my last meal of the day, I never feel the urge to snack on junk in my bed, and I've been eating my meals slower than ever. (And actually enjoying them.) I want to weigh 125 pounds by the end of next week. I feel like that is a completely achievable goal. I've come so far, I can't stop now.
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How are her legs so skinny 😫
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