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#like i can sometimes have it but only in very specific circumstances
ahamkara-apologist · 3 days
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Feeling emotional about Eramis again. Feeling emotional specifically about how she's arguably one of the best D2 antagonists we've gotten in terms of being morally grey- even Savathun, for how well-written she is, can fall a little flat sometimes simply bc we know we can never trust her due to her track record of being self-serving, even if our desires can align with hers and she's still very complex. But Eramis is one of the few antagonists we've gotten who have never really been against US specifically- her hatred for the Traveler and the path it took her into the Darkness were all the results of systematic faliures from those outside her control. She WAS right to be hateful to the Traveler- it leaving Riis WAS what caused the Whirlwind, and the total loss of her homeworld. And yes, she DID choose to seize the Darkness to try to eliminate it, but the thing was that she had no idea just what she was getting into at the time. The Witness manipulates and abuses the weak and vulnerable- she thought she'd finally gotten her hands on a means of keeping the Eliksni safe from the Guardians (which she's right about btw!!) and leveling the playing field so she could fight on par with literal godslayers, but she was tricked. It's extremely clear from Plunder onwards that she never desired what the Witness did, but she didn't have a choice bc she was reduced to being just as helpless as she was the day that she fled Riis
But for all her pain, and how much she believes it defines her, it still didn't fully destroy her! She hates what we represent, but she still begs for us to choose what she believes is the path of least suffering. She still asks for us to give her friends the dignity of last deaths, and she grieved with Osiris when he offered her the chance. In Plunder, she warned Eido that if she tampered with her mission that she would kill her, but she still put her own life in danger for the daughter of her enemy- defying the Witness in the process, btw- to save her. And then, in Defiance, she put herself in danger AGAIN by not only betraying the Witness's plans to trap + kill us, but by physically flying into enemy territory to save Misraaks- who nearly killed her just a few months before. She hates what he stands for, but she'll still risk her own life to save him because she always, ALWAYS put the lives of her people over her own- and she knew as soon as the Witness began to turn Salvation into Wrathborn and Scorn that she had lead them into a trap. She's proud, but not so proud as to not recognize when she's done wrong...inwardly, at least
Eramis's heart is fundamentally good and it kills me that she's either ignored or hated by the D2 fanbase (hated more by the widespread audience, really) bc she's outwardly hypocritical and bc of her role in Rasputin's sacrifice (which she didn't even have a choice in, either- she was outright being watched by the Witness). All of her poor decisions are the result of untold centuries of trauma, suffering, animalistic desperation, and then finally being broken down by loss after loss after loss. Nothing she did is something that couldn't have been avoided if she just had the support system to keep her from being driven to the brink, and nothing that she did is not any more terribly monsterous than what we ourselves have done
I sincerely hope that Athrys is somewhere out there for her, and that she and Eido will be that support system for her post-FS. I want to work alongside of her and earn her respect and help her heal so bad, even if she never really comes around to us. It would feel counterproductive to Destiny's theme about grief and healing and learning to move past the unforgivable if we couldn't- because it's not like we didn't do the exact same thing that she did when pressed into the same circumstances (accepting the powers of the Witness to slaughter Salvation en-masse when threatened by them). We just had enough people supporting us to let us know when the devil was whispering in our ear, which is support that she very much did not have when she followed it to Europa
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majesticmagics · 22 days
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i am BEGGING restaurants to stop putting cheese and garlic on LITERALLY EVERYTHING EVER
#LITERALLY TWO OF MY WORST FOODS AS AN AUTISTIC PERSON#sob sob#i'm going out for lunch with my family tomorrow#and we're going to this place that my sister suggested#and she's like ''oh yeah the food there is so good''#and the menu is. literally THE most unfriendly to my flavour of 'tism#one time my sister took me to a restaurant on a whim and i was happy to go because i trusted her#but i looked at the menu (after sitting down) and nearly had a panic attack#and no i can't ask for anything to get removed because whenever i do it's like a 50/50 for if it actually gets removed#and then i feel like an asshole asking for them to fix it#because i don't want them to think that i'm just an annoying picky eater#bc i've already asked once#for example this place does a chili but they put cheese on it (there is no menu variant without cheese)#but like previously mentioned cheese is no bueno para mi#like i can sometimes have it but only in very specific circumstances#and cheese on top of chili is NOT it#i love chili though#but if it arrives with cheese then i can't just scoop it off. it's already been Contaminated#one time i ordered fish and chips with garden peas and they gave me mushy peas instead and i can't eat that#so i sent it back and they came back a few seconds later with the majority of the mushy peas scraped off#but it still had the residue all over the fish and the chips#and i can't eat that!!!!!#and then because it was a pub and not a restaurant i had to stand awkwardly at the bar trying to get someone's attention#it was awful#anyway i should make a vent tag#shapes.vent
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elftwink · 7 months
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you guys know that "landlords are leeches get a real job" is a haha funny bit you say to illustrate the hypocrisy of the rhetoric surrounding work and what qualifies as 'contributing' to capitalist society and not a coherent leftist belief right? you guys are saying that because it's funny to watch landlords sputter to come up with a response to the kind of attitude they have always subjected tenants and renters to and not because you genuinely believe your worth is determined by the money you earn under capitalism, right? you understand that once you believe it is possible for someone (even landlords) to be a 'leech' on society if they arent working (or aren't working enough, or aren't doing the right kind of work, etc), this will bleed into the way you think of everyone else too, right? you guys know that legitimate and meaningful critiques of landlords are not and can never be based on whether or not they are working because that is irrelevant to the fact that they own property for the express purpose of charging other people for access to shelter, which is a basic human need and shouldnt be controlled by the whims of Some Guy just because its his name on the deed... right???
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saltyverse · 10 months
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Does Scarebeast exist in your AU? And if so, does he/it and Man-Bat (in his giant bat form) ever have playdates? Because that's an adorable thought
unfortunately no u_u scarebeast as a concept is awesome but its not veryy. crane to me. not rlly his thing. but. speaking of kirk, he Does go on "playdates", with manbat. its rllt just it and kirk driving outside gotham and letting manbat go crazy on the local wildlife while crane just hangs out at the truck reading or whatever nerds do
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writingonthemoon · 2 years
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On today's Sneeg stream we're making him realise all the ADHD stuff he does
This is also reminding me that I'm probably ADHD/autistic and I still have not done anything about it for the 4 years I've been suspect to it
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heartyearning · 2 years
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i hate star ratings 4ever. and i’ll keep saying it 4ever. “i rated it 3.5 stars” what you consider 3.5 isnt what i consider 3.5 use your words. also be normal. this is my final message.
#i think this is my most controversial opinion which is shocking to me because it doesnt feel at all like it should be#and yet even my close friends disagree with me. which is just so wild !!!#i mean everyone can have their opinion obviously i love my friends dearly and i allow them to be wrong sometimes#(JOKING i do listen to why they think different ways abt things and let it shift my vision but in this case i just. will die on this hill)#like beyond the fact that circumstances are intrinsic to your enjoyment of a book (or what have you but im talking abt books here)#say someone reads and is extremely strict abt giving out 5 stars (have seen a reviewer do this#literally only gives out 5s to a very small handful (under 10) of books because he thinks a 5 is for flawless (literally) books only)#versus someone who gives out at least a couple 5s a year and just has a lot of love in their heart#then what am i to read in your giving books a 3.5 star ? you know what i mean?#and furthermore i thought we all agreed stuff like this was ridiculous in school contexts#(grades that is to say#specifically percentages but i suppose also letter grades)#and yet now we're all like ohhh a 3.5 is still a 70%! ok and ?#3.25.... 3.75... girl come on#the fact that ppl have to supplement the 5star rating system as it exists is PROOF that it's stupid and doesnt work !!!#even a 3.5 isnt technically a rating that exists on goodreads (etcetera) so how are you gonna keep making smaller fractions like this#i rate this book 3.141592... there. i can do that too. now tell me what that means#AND IT JUST MAKES FOR EXTREMELY LAZY COMMUNICATION OK THIS IS MY FINAL MESSAGE
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cookinguptales · 2 years
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oh also you should never assume that I know anything from harvey’s podcast because I don’t listen to podcasts that often due to my hearing issues.
if there’s anything cool in one, you should definitely tell me because I will never find out myself lmao.
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prokopetz · 2 months
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In recent posts I've complained that a lot of tabletop RPGs which toss around the term "fiction first" don't actually understand what it means, and I've been asked to expand on that complaint. So:
In my experience, there are two ways that game texts which want to position themselves as "fiction first" trip themselves up, one obvious and one subtle.
The first and more obvious pitfall is treating "fiction first" as an abstract ideology. They're using "fiction first" as a synonym for "story over rules" in a way that calls back to the role-playing-versus-roll-playing discourse of the early 2000s. The trouble is, now as then, nobody can usefully explain what "story over rules" actually entails. At best, they land on a definition of "fiction first" that talks about the GM's right to ignore the rules to better serve the story, which is no kind of definition at all – it's just putting a funny hat on the Rule Zero fallacy and trying to pass it off as some sort of totalising ideology of play.
A more useful way of defining "fiction first" play is to think of it not in terms of whether you engage with the rules at all, but in terms of when they're invoked: specifically, as a question of order of operations.
Suppose, for example, that you're playing Dungeons & Dragons, and you pick up the dice and say "I attack the dragon". Some critics would claim that no actual narrative has been established – that this is simply a bare invocation of game mechanics – but in fact we can infer a great deal: your character is going to approach the dragon, navigating any inclement terrain which lies between them, and attempt to kill the dragon using the weapon they're holding in their hand. The rules are so tightly bound to a particular set of narrative circumstances that simply invoking those rules lets us work backwards to determine what the context and stakes must be for that invocation of the rules to be sensical; this, broadly speaking, is what "rules first" looks like.
Conversely, let's say that your game of Dungeons & Dragons has confronted you with a pit blocking your path, and you want to make an Athletics check to cross it. At this point the GM is probably going to stop you and say, hold up, tell us what that looks like. Are you trying to jump across it? Are you trying to climb down one wall of the pit and up the other? Are you trying to tie a rope to the halfling and toss them to the other side? In other words, before you can pick up the dice, you need to have a little sidebar with the GM to hash out what the narrative context is, and to negotiate what can be achieved and what's at stake if you mess it up; this, broadly, is what "fiction first" looks like.
At this point I know some people are thinking "wait, hold on – both of those examples were from Dungeons & Dragons; are you saying that Dungeons & Dragons is both a rules-first game and a fiction-first game?" And yeah, I am. That's the second, more subtle place where game texts that talk about "fiction first" go astray: they talk about it as though being "fiction first" or "rules first" is something which is inherent to game systems as a whole.
This is not in fact true: being "fiction first" or "rules first" is something which describes particular invocations of the rules. In practice, only very simple games spend all of their time in one mode or the other; most will switch back and forth at need. Generally, most "traditional" RPGs (i.e., the direct descendants of Dungeons & Dragons and its various imitators) tend to operate in rules-first mode in combat and fiction-first mode out of it, though this is a simplification – when and how such mode-switching occurs can be quite complex.
Like any other design pattern, "fiction first" mechanics are a tool that's well suited for some jobs, and ill suited for others. Sometimes your rules are fine-grained enough that having an explicit negotiation and stakes-setting phase would just be adding extra steps. Sometimes you're using the outputs of the rules a narrative prompt, and having to pin the context down ahead of time would defeat the purpose. Fortunately, you don't have to commit yourself to one approach or the other; as long as your text is clear about how you're assuming a given set of rules toys will be used, you can switch modes as need dictates. However, you're not going to be capable of that kind of transparency if you're thinking in terms of "this a Fiction First™ game".
(Incidentally, this is why it can be hard to talk about "fiction first" with OSR fans if you're being dogmatic about fiction-first framing being an immutable feature of particular games. Since traditional RPGs tend to observe the above-described rules-first-in-combat, fiction-first-out-of-combat division, and OSR games tend to treat actually getting into a fight as a strategic failure state, a lot of OSR games spend most of their time in fiction-first mode. If you go up to an OSR fan and insist that D&D-style games can never be fiction-first, then attempt to define "fiction first" for them and proceed to describe how they usually play, they'll quite justifiably conclude that you have your head up your ass!)
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astarions-wife · 6 months
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Ranking BG3 characters on if I think they’re good at cuddles or not:
Astarion: 10/10, a little hesitant obviously but this man is touch starved for positive, gentle affection like this, so I think he’s super clingy and holds you while you cuddle. But he likes to be held just as much.
Gale: 8/10, he definitely gives good cuddles, probably especially after sleeping with someone. He is not the kind of man to leave after sex, he gives them the cuddles they deserve. Dare I say, while he’d never admit it, this is his favorite part.
Shadowheart: 7.5/10. She’s good at it when she tries! I doubt Sharrans are like, specifically taught how to be affectionate and snuggly, but she’s read enough romance novels to figure it out.
Lae’zel: 3/10. Why would she waste her time? At least for a good while she really doesn’t see the point of snuggling. Eventually a romantic partner night convince her (only bc Lae’zel definitely gets cold at night), but it wouldn’t be super reliable.
Wyll: 11/10, it doesn’t matter the context. He will be there. He will be THE cuddler. Cold? He’s got you covered. Snuggling just because? Anything for his queen/king. He would be thrilled if you suggested cuddles.
Minthara: 5/10. She would be very adamant about not enjoying cuddles, she’s probably not very good at it herself, but in the right circumstance? I think she’d enjoy being held just for a little bit.
Halsin: 11/10. Have you seen him? He’s like Wyll but with bigger abs. His chest is basically a pillow for you. He would suggest the cuddles most of the time, he wouldn’t want to sleep any other way.
Karlach: 9/10. It’s amazing. Someone can touch her, be close to her? Of course she’s holding them tight, running her hand through their hair. It’s great. She sheds a tear when someone does the same for her.
Minsc: 6/10. I desperately wanna say he would be good at it, but like… let’s be for real, Boo would be involved with this cuddle pile. Sure hamsters are cute, maybe not romantic though. Of course cuddling can be done in a non sexual context (and for this thread, most commonly is), but still… waking up with a hamster in your face every morning is, interesting.
Jaheira: 8/10. She would hold you so tenderly. She’d probably braid your hair before bed if it were long enough, and then she’d pull the blankets up around both of you.
Aylin: 10/10. Except maybe remove two points sometimes, because I think she holds Isobel so tight that Isobel very gently has to tell her that while she’s in love with her, she needs to be able to breathe too.
Isobel: 9/10. Normally she’s the little spoon, but one time she got to pull Aylin close to her, and I think Aylin shed a decent few tears.
Orin: 1/10. Maybe if you really let her heal, she would like to BE cuddled, because she’s definitely touch starved. But giving them? She only knows knives and swords, the fact you’re even sleeping so close is a wonder.
Gortash: -3/10. It doesn’t matter the context. For warmth? Get away from him, your feet are cold. Romantic? Ew, that’s gross. After sex? Bold of you to assume he sticks around.
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Hey angels! I’m still on break but I wanted to show you guys how powerful the law is, and how it’s in effect with everything even when we don’t notice!
Here’s everything I’ve manifested in this year alone !
🌸70,000$ in school scholarships. My tuition does not even cost that much so most of it will be coming back to my credit card shortly
🌸an older sister. I’m the oldest child in my household, and as any older sibling knows it’s so hard. You have to lead, yet have no one to look up to for advice yourself. Anyways my dad got in touch with his old wife, and my mom who was once reluctant to let my half siblings in my life, now encouraged it! My older half sister is literally just like me. We now FaceTime, she defends me when I’m scared, she buys me stuff all the time because she has hella money, and I go to her apartment for sleep overs. I am very lucky and happy to finally have the older sister I’ve always wanted.
🌸an old friendship! I remember in 2020 I was friends with this girl and we were both super depressed, had similar circumstances, and were into manifesting+astrology. I’m sure she’s one my twin flame, and the friendship ended over the dumbest thing ever. Anyways for a year I used dumb methods like the 333 method, sp methods to get her to text me, stuff like that. I ended up giving up but earlier this year I was thinking about her, yanno just wondering where she is. She sent me a heart felt apology the next day. I manifested her without even trying!
🌸All As in school without trying.
🌸losing weight the more I eat. Y’all I’m 5’5 and 112 pounds, yet I eat like an Olympic gold medalists. I don’t even eat healthy and knowing myself.. well that’s something that’s not going to change lol. Anytime I would eat a lot, I would just say the more I eat, the more I lose and the healthier I am…and I never gained a single pound. Only lost! Don’t worry I’m still healthy and my doctors say I’m in a healthy range still, so as long as that continues healthily I’m fine.
🌸my family winning the lottery through the void state. I won’t say specific numbers but it’s in the 7 figure range, and was my first void success! I’m going to keep manifesting and exploring the void to have more stuff in the future!
🌸(dumb) but clearing my name in the unique situation. i remember just affirming the truth always comes out and she got exposed a few hours later. aside from the hate from her anons, I left the situation unscathed for the most part 😮‍💨
🌸not having seasonal depression this year. I did not manifest my depression or anxiety away for personal reasons, before anyone starts! But due to the combination of manifesting and just having a better overall life, it honestly did not affect me much this year.
🌸getting results from subliminals without even listening to them. I left my subliminal era a couple of years ago, and I don’t really use them anymore. But sometimes I come across a really cool one with dope benefits, and I want to use it bc.. why not lol. But I don’t really like listening to them, so I just wrote down that I can listen to it once and after that my brain memorizes the sequence and it works it out repeatedly even when it’s not playing and I’ve definitely noticed results.
🌸manifesting my best friend’s cancer away! I already made a post about this, but this was my favorite manifestation of this year.
🌸every single one of my shifts
🌸so many free things!
🌸and so much more, but these are my favorites!
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bluegiragi · 7 months
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You elaborated wonderfully on how Horangi views other Haetae and his relationship to them (I love how your brain works fr every tidbit of what you come up with is scrumptious).
You also gave us vague ideas of how Price and Soap view other dragons/werewolves.
But I’d love to know explicitly, How does everyone in 141 (and Konig) view others of their kind? How do they get treated by other monsters and hybrids? (I’d like to imagine they get a slight amount of flack for cooperating sometimes with the likes of humans)
lots of reading in this post, but I’ll section it off into Harpy, Wraith and Percht so it’s a bit more organized :)
Harpies
Harpy culture really prioritises independence above all else, to the point that their young are left to fend for themselves after they turn 16. They’re also quite a prideful bunch, which means they really dislike sharing space with other harpies. In the military it can be especially dicey, since two harpies will instinctively consider it an insult if they’re forced to be on the same team (it’d be like telling them you don’t think they’re good enough on their own) and it’ll result in a fight at worst and a cold, distant relationship at best. Even Gaz, who is pretty coolheaded and thoughtful as far as harpies go, would be irritated in that sort of situation.
Harpies don’t have this kind of instant animosity for any other flighted monster (like dragons) although they’ll still get a bit competitive. That irritation is a remnant instinct from back when they’d battle each other in the sky to prove themselves to mates - it would always end with one, dead, plummeting to the earth and the other victorious, still flapping. Their mating rituals are a lot less lethal these days, but that immediate wariness around their own kind has stuck.
Wraiths
There is no confirmed number of wraiths currently existing and probably never will be, because they’re impossible to keep track of. However, their numbers are probably very low, simply because the circumstances needed to create a wraith are extremely specific and unlikely to naturally occur.
Because of this, it’s unknown if two wraiths have ever even met - Ghost has definitely never met another one in his whole life (and never wants to either)- but if they did, chances are it wouldn’t end well for anyone involved. They are volatile, capable of massive amounts of destruction if let loose and (so far) impossible to contain against their will. I think they’d mostly be apathetic to one another in a “don’t fuck with me, and I won’t fuck with you” sort of way but they’re naturally sort of angry and vengeful, so it’s best to assume violent confrontation is an inevitability.
For what it’s worth, I think if Ghost did meet another wraith, he’d pity them.
Perchts
Perchts like each other well enough, so long as nobody veers away from tradition too much. They’re monsters that are perfectly happy living within their very insular, very regimented communities and distrust anything that differs from the norm. Their judgemental ways come from generations of belief that their kind all working towards the same goal is the only thing allowing them to survive in the remote areas they call home. However, they tend to go way too far, and punish any deviancy with draconian responses like public beatings and even exile.
König (or Klaus, as he was once known) tried his best in their community but he was doomed from the start with his enormous stature. He adopted a hunch as a child to try to fit in with his peers but it just wasn’t enough. After one too many mistakes, he was beaten and left for dead, effectively disowned by his own kind.
He was saved by a scouting party that happened to be in the area and then voluntarily allowed himself to be mutated so that he could be useful. He was all too happy to do so in the moment with spite against his own kind fueling him, but he regrets it a little nowadays as it’s started to take its toll on him.
Fun fact: Perchts can shapeshift into humans to hide their monstrous features. This means that Konig’s percht form is how he truly is, and whenever you see him as a human, that’s him in his shifted form.
König has a difficult relationship with Perchts nowadays. He hasn’t seen another one in decades since they all avoid large clusters of people like cities and villages. I think if he did meet another one he’d try to run away - he still feels some shame about never being accepted.
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essektheylyss · 4 months
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I think Orym is a fascinating character in a way that is often underappreciated, because he is fundamentally a soldier, he was trained as a soldier, and that's... not a bad thing? It has no moral indication, and certainly doesn't imply that Orym is going dark. In fact, in the current circumstances, Orym acting as a soldier is very important and may actually get them through this in one piece.
I do feel that this aspect of his character is frequently approached in the fandom as an afterthought or even swept under the rug, or flat out viewed as a flaw to be overcome (especially given the overall landscape of military conflict in the real world), but being a trained soldier is not inherently indicative of specific morality or ideology. I think it's a judgment that also gets levied against paladins, because, much like any organized forces in fantasy are equated with modern militaries, fantasy worship is equated with Christianity (sometimes in the guise of 'organized religion' with all of its problematic connotations). It's incredibly black and white, and it doesn't fundamentally make sense in much of Exandria, but in this case especially.
You cannot fundamentally map the Tempest Blades onto any real life military, because the task of the Tempest, and Ashari culture as a whole, is protection against both extraplanar threats and also the malicious or misguided intentions of those on the Material Plane trying to fuck with the elemental planes. This is distinctly different even in universe from, for instance, Caleb, who was trained as an assassin in the name of nationalism, or Yasha, who was trained to be a leader in the name of tribalism.
And these two threats that the Ashari are tasked with resisting are both frequent, credible, and existential! Failing at this task is liable to have major sweeping repercussions for the rest of Exandria! It is highly probable that a soldier with Orym's training is expected to need to make incredibly difficult decisions in defense of the common good at more than one point in their life—decisions that would make every person who laughs at the premise of the trolley problem shit their pants.
And crucially, Orym wants his friends to get out of this. He has in fact already promised his entire life to ensure that they do, because he also fundamentally needs them to be able to do what they came for, without hesitation, because the singular mandate that he has devoted himself to is protecting the Material Realm from extraplanar threats, and regardless of the fact that the rest of them do not have the same training, that is also the task that the Hells have chosen.
If Nana Morri can get the Hells out in one piece, regardless of what choices they make, then their personal risk doesn't matter. I imagine that Orym isn't going to tell them that, because given the scope of the threat, there's not necessarily a guarantee that Morri can make that happen, so the rest of the Hells have to make the choice themselves to take the risk and trust that the others have their backs. And in the end, if Orym has to live with that no matter which way fate plays out, he will. He's already had plenty of practice.
They're at war, and that's how soldiers operate. Because when they're behind enemy lines, it's the only way missions get completed and they have a chance of making it back alive.
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borderline-sanity · 27 days
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GRWM as I ✨Wake Up with a Panic Attack✨
** None of this is medical advice, and is just a system I’ve worked on for myself. Everybody is different, everyone is in different circumstances.**
When it comes to the fight or flight instinct during panic attacks, I’m 100% a flight person.
I’ve dealt with panic attacks since high school and have been diagnosed with panic disorder. In high school I lived in constant fear of having an attack, which caused the attacks. It was all very cyclical. I have them less often now, but they still happen from time to time.
My go to method is to mix comforting and uncomfortable sensations and to overstimulate myself. I’ve tried deep breathing and relaxing music and the things that should logically help. But they always made me feel worse because I’m acknowledging the panic in such a head on fashion. I try to ground and overstimulate as many senses as I can, so I don’t have the energy or space to feel the panic anymore.
The initial terror, it’s going to happen. How fast you can pivot depends on the severity of the panic.
I tell myself I’m an expert in panic attack management. I have over 12 years of experience in the field and have worked tirelessly to perfect my methods. I have to convince myself I’m a pro at this, and have a 100% success rate of not imploding from anxiety. I narrate what I’m going to do and why it helps me specifically, basically what I’m doing here.
—-
My first stop is consistently my bathroom. I go through my bin of old lotions and pick a scent I have specially set aside for panic attacks. I use something that’s way too overpowering, but having something that smells bad to you is also an option. Sometimes I’ll use two different smells. The goal is to have a scent to ground you.
When I have a panic attack, my body fails at temperature regulation. Typically my feet are cold and clammy. So, I like to run some hot water in the tub and just stand in it for awhile. As I’m standing there, I apply whatever lotion or perfume I grabbed. Once my feet are warmed up, I get out of the tub and only sorta dry my feet. Then I put socks on my damp feet. Why? Because I hate the way it feels. And that harmless discomfort is going to distract me as I make my way to the next room.
I pick up a hoodie from the closet. Since I don’t know which way my temperature is going to flux, it’s nice to have on hand. I also have a big comfy shawl I use only during panic attacks.
I have to go down stairs to get to my kitchen. I take them really slow, especially with the damp sock situation. If I’m feeling too weak, I’ll just sit down and scoot down them. My instinct is flight, so staying in one room too long is no good. I usually feel safer being on the ground floor.
—-
Things might get messy in the kitchen, but that’s for future you to deal with. I used to keep a fresh lemon in the house at all times, but have moved away from that, opting for lemon juice. You can either bite into a lemon, or swish some lemon juice in your mouth and spit it out. A benefit of a fresh lemon is that it’s more messy. You’ll have lemon juice on your face and hands and that stickiness, at least for me, is an awful sensation.
You’re going to chase the lemon down with something else. I like to grab sour candy, like Warheads. But something like Pop Rocks also works. Picking an opposite flavor, like pudding or beef jerky is an option. You’re just trying to overload your tastebuds by making another harmless, but powerful distraction.
Alternatively, this step can be done when you’re in the bathroom. Swishing mouth wash and following it up with something sour is miserable. The face I make in the mirror is ridiculous and sometimes that’s enough to help soothe me.
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Like I said, I’m a flight person. So the next steps I either do pacing the house or on a treadmill. It just depends how steady my legs are feeling.
I grab my headphones, connected to my phone, and my tablet. I put the headphones on one ear and play music. The music is going to change every time. Sometimes you want something soothing, sometimes you want something loud. Sometimes you want music you love, sometimes you want music you hate. Having different playlists prepped helps you figure out what you’re in the mood for. I think one hit wonders are also a great option. There’s a familiarity and nostalgia that just hits the spot sometimes.
There are a few options for the tablet. You can put on a movie or tv show, and listen with your un-headphoned ear. I also like doing crossword puzzles or logic puzzles. It usually goes poorly, but I get so wrapped up in it. I’ve also found ‘Simon Says’ videos and follow those. Anything challenging and low stakes works here.
And this is where things usually begin to ease up. If my legs are too wobbly, I’ll just lie on the floor. Sometimes I go back to the lemon juice / sour candy. But eventually, my body is just exhausted and overstimulated. And there’s no more room for panic.
Once I feel myself winding down, I’ll get an electrolyte heavy drink. My go to is Pedialyte Zero Sugar packets but it doesn’t really matter what you use. I’ll have something light to eat if I feel up to it, usually just crackers.
When the panic has finally eases up and I feel safe again, I’m usually left exhausted. I fall asleep wherever I land, usually on the floor because it just feels nice and sturdy. When I wake up, I take care of any messes I left behind. And I drink more water.
—-
Important Notes and Additional Tactics:
Drink lots of water. Just have water dead drops everywhere.
Make it a point to keep yourself stocked up on supplies. Future you needs to restock supplies and put things back for next time.
Fidget toys are great and should also be in every room if possible. I like to use different ones depending on which room I’m in, just to keep up variety.
Ice cubes under the armpits or on the back of the neck are great. I guess anywhere works, I just find the cold distracting. As they melt, I’m left with water on my clothes. Similar to the damp socks, I hate this feeling.
My plant misting bottle stays in the kitchen and I’ll use it to spray my face or arms. Having glasses makes this more annoying, which is the goal.
I personally like to turn on as many lights as I can, but I understand this isn’t always possible.
Stepping outside can be helpful, just be mindful about it.
Reach out to people if that’s an option and you’re comfortable with it.
Walk through your routine when you aren’t in the middle of a panic attack. Developing this type of muscle memory helps you to be familiar and prepared. Remember, you’re the expert in panic attacks.
Take time to reflect on things. The day after a panic attack, I find a quiet place. I think back to everything I was feeling and who I was during the panic attack. And I talk to that past version of me and comfort her. Sometimes I find it easier to write it all out.
—-
I typed this while experiencing a panic attack. Usually I just narrate these things to myself. Recently, my older brother has started having attacks similar to mine. My hope is that sharing what I do to get myself through a panic attack will help at least one person. It is truly one of the most defeating and vulnerable experiences. I feel like I’ve lost so much time to my anxiety, I’d like to think I can help someone avoid the same struggles my younger self dealt with.
**None of this is medical advice, and is just a system I’ve worked on for myself. Everybody is different, everyone is in different circumstances.
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grison-in-space · 2 months
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You know, I've been reading things written by people on the internet for my whole life, or at least my whole life after I was about ten. I'm thirty three now. That means there are people whose words I read on the internet twenty years ago who are presumably still around and occupying the internet—sometimes using names I can recognize from back then, too. (hat tip to my fellow "changing usernames is unnatural actually" brethren; I've only changed one myself twice in the whole world since I was about fourteen or fifteen.)
Sometimes I think about a person I see around occasionally on the internet. That person wrote a story about a character in a rather silly fandom we shared, and I read it as a child just beginning to conceptualize being someone whose opinions might matter. And I remember reading that story at some point, because at that age I had a hyperfixation on that character in that fandom at that time and I read pretty much everything in the genre. I never really got to talk to anyone but the inside of my head about it. My friends didn't read fanfiction, and my parents viewed my reading fanfiction as some kind of depraved, shameful secret. Anyway, I read that story and I remember having some kind of deep realization about how adult humans work while I was reading it.
I learned something about the world from that story. (It was one of those insights that are now so molten alongside my core that it's difficult for me to disentangle them from myself, like "people outside you have their own perspective on your behaviors, but that doesn't mean they have to be right.") And I remember that they know it, because they taught it to me, without meaning to. One of the anonymous impacts on readers that writers never see unless they're extraordinarily lucky.
And I smile, because it's lovely to see them again, and they showed me a skill I still use today. We don't have a relationship of any kind—it would be very difficult to recognize me, I think—but they did me a favor a long time ago. And I remember. Now I get to be reminded that this person still exists, and is still a pretty cool human to be around today, at least for the specific circumstance of internet neighbor. Well, and our modern level of concern about once beloved elders from the distant past going terrifyingly cult-addled and bigoted on short notice.
That has not happened in the slightest. They're just still a pretty nice fandom person who is a bit older than me, who is recognizably the same person they have always been, but more intensely and thoughtfully—like a distilled brandy, not a sour vinegar left out on a countertop too long.
Weirdly, that's a thing I find comforting: this tiny, one way, invisible affection. Every so often I feel this intense affection for a person I've never spoken to or about, because I see them and I love them intensely for a moment and then we both go about our days.
Think about how many interactions you have with people as you go about your day. Wouldn't it be nice to imagine that other people feel like that about you?
I think I'm going to imagine that there's one person that read something I said and thinks that about me. I don't need to ever actually know if it's true: I can just imagine someone who happened to be at a formative moment when they learned something against the background of my words. We'll never know each other as our screennames are lost along the years and we move in and out of touch with parts of ourselves, but we still have that little fond impact on one another, those fingerprints in one another's clay.
It's a nicer world to imagine than the one where no one is paying attention to me, or the only people paying attention to me are mean. And there's really no way to ever know for sure, so why not inhabit the pleasant end of the imaginatory pool if you can?
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how i organize myself and you can do it too (tips)
i get a lot of questions about this topic and I have decided to make a post about it so that you can understand it better and apply it.
how do i get organized? i organize myself with a to-do list, it's the simplest and easiest way for me but there are other ways, but today I'm going to focus only on this one. I use an app called "todoist" there are many more or even the option to write down what you have to do and your tasks in a notebook.
it is much better to write down what we are going to do the afternoon or the night before so that the next morning we can wake up knowing that we have a list of things we have to do already written down.
do not copy anyone's routine, it can serve as inspiration and motivation, but you have to create your own routine adapted to your current circumstances and even to the goals you want to achieve, this depends on each person.
in the mornings, i recommend that the first activities are the ones that are hardest for you to do, that is, if you don't like to exercise very much, start with that. we can also change our minds about it, look at the positive side of the activity and what it will benefit us, and then we will feel happy and proud of having completed it.
in the evening it is better to do quieter activities so that our body gets ready to rest. here you can do activities that are less heavy, for example, you can dedicate time to your body care or to reading.
If you have to do a heavier activity in the afternoon, like playing a sport because that is your schedule, that's fine. or if you have to study, i recommend that you use the pomodoro method because it includes breaks and this will help you to clear your mind.
i write down in my to-do list every day what i have to do tomorrow, that is to write the list for tomorrow, that will help to keep it.
if you find it hard to find the motivation, ask yourself why? what new activity would you like to include? include it and the fact that you have to do that will give you motivation. it is clear that sometimes we have to do things that we don't like or are more boring, but as i said before we can take the positive side. for example, if you have to clean why not do it by listening to a podcast or music? there is no one way to find motivation, i don't think you have to do anything specific, it's just a mentality towards life, towards how we see things. so if you are a person who finds it hard to find motivation, look for something that you like to do and that makes you get out of bed, because that is much more beneficial. it is important that we start to look more for ourselves and for what really benefits us, for the good that we are doing, I think that is enough motivation.
if you have many things to do in the day, it is not impossible to do them all, on the contrary, you just have to organize yourselves with this list and there is always room for everything! you always have 5 minutes to meditate, to do your skincare.
as i said, you can put the smaller tasks in between or at the end of the day.
this is just a guide and i hope it will help you to create a perfect routine and therefore your best version.
if you have more questions you can ask me of course!
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aceofpatience · 10 months
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🌟Your Next Significant One -> Pick-a-Pile reading🌟
I'm looking into both your and their energy, your first impressions of each other as well as the relationship itself.🤍 It's VERY specific. And kina long. Heh.💀 Tell if anything resonated! Take a deep breath, meditate and dive right into your reading! Shall we SEA?🐚
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PILE 1 -> Lapis lazuli
Energy of pile 1: Hurricane. You managed win despite everything. You overcome any difficulties thanks to your own inner strength and healing energy. I’m thinking that others may have given up on you or at least didn’t truly believe that you would succeed on your own. They might have show support but only after you won in this situation, did they feel actual respect for you. You are or you soon will be in the position of power. You have the ability to help others, but your biggest strength is how you can soothe yourself in any circumstances. It’s like you have your own inner healer/therapist, ha.
Energy of your person: You knew they were the one the moment you saw them. It’s like you’re connected by some spiritual link. There is no other option for you. You will just know. They may be hurting even if they don’t acknowledge that - it’s like they’re constantly in a hurry, always busy with something. A bit of a workaholic maybe? I think they might not even know what exactly they are lacking in life, so that’s why they are always chasing (after another win). Somebody hurt them in the past (I’m getting the vibe of a childhood friend), yet they still decide to put their trust in people. So loyal. And very down to earth. They are rational - there is a lot of on their mind all the time. Also they may have a loud inner child, who needs some attention.
Who are they -> Work/study/responsibilities: I think it’s something sport-related. For sure it’s providing them with some public recognition or prestige. More so than the material gains, it brings them satisfaction. They want to show the world how strong and capable they are. Sometimes it’s like they are their own harshest critic, aiming to prove themselves to the world.
Goals: They want to show their victory was the result of their own hard work, not just a fluke. They wish for a sense of security that they cannot really find in their work/study-related environment - it’s like they cannot rest, they must keep fighting all over again in order to prove something, maybe their own capability or resilience.
Looks: Ravenclaw vibe. People might see them as a bit of a robot, but they just prefer to keep their distance from others. Strong features (nose, chin, jaw, cheek bones), yet very subtle facial expressions at the same time. It might be difficult to decipher what they’re thinking based on their body language. Their hands are important - maybe you will pay special attention to them. Rigid figure, always keeping their back straight (I’m feeling that what’s they were taught to do in youth). They have this natural pride about them (seen also in their posture), that some might mistake for arrogance, but it’s just them and how they carry themself.
Meeting -> Your POV: "Another love". You may meet them at a time when somebody extends an offer to you, some kind of helping hand. This will result in you gaining new independence (either financial or outside of your parents’ influence). It will be a time of new prosperity and abundance for you.
Their POV: They are ready to give their heart to you right away. You will meet at a moment, when they are discovering that their previous relationship (platonic or romantic) was kind of toxic - definitely not serving them, it doesn’t seem like they got any support in it. Now they want to move on, even if their heart is still healing. But what I can say for sure is that, it quickly becomes yours.
Romance -> How you see them: At first a bit like a sad robot (but a sexy one lol). They seem intimidating, closed off, cold and calculating; you might be a bit hesitant to talk to them. They appear to be very strict (maybe it will happen in a work environment or sth official). Because of how quickly you will feel this attraction and the feeling of vulnerability it brings, you will be afraid of them hurting you. However it’s certain there won’t be any problems in the „professional” sphere - you may make a good team. Only you can see through their armor, and discover the hidden warmth and a kind of a childlike innocence to them. This unseen side of them is what is intuitively pulling you towards them, in spite of other people’s reservations about this connection. But their true feelings are obvious, you see them beyond the walls that they’ve build.
How they see you: They like a moth that is enchanted by your light. Your harmony and  stability (and for some also self-confidence). You for sure don’t pretend who you are, and they love it. You’re kindred spirits - you are the definition of a family for them.
Relationship -> White bull (it might be your symbol idk). Also the number 3. The Cupid arrow. Your feelings are evolving quickly, there is no control over them. You change their worldview - and maybe they change yours. Since the first conversation it’s over - you know they are the one for you and vice versa. The strength of you bond might frighten you for a minute, but it will eventually lead you to your greatest victory. You both are perfectly balanced together and I think your inner children will understand each other greatly (trauma bonding hue hue). And one of you will be great at dirty talk or just super smooth.
PILE 2 -> Green Aventurine
Energy of pile 2: You are trying to find yourselves - either by trying out new hobbies and activities or by constantly seeking change. You are mastering your abilities, honing them to perfection. You might have a lot of different talents, and I have a feeling that no matter what you touch it somehow always ends in success. You lucky bastards heh. For some of you - you might have left your family house behind or cut contact with your relatives, but I’m feeling you will eventually reconnect with them. You give off strong fire and air placement energy. Or those signs might be important to you in some way.
Energy of your person: Consciously or not, they feel responsible for others. This constantly evolving energy of yours is what’s really alluring to them. They themself have a sort of fluid energy, experiencing transformations of their own. But despite all that, they are quite stable and somebody that people can rely on. All their changes might be mostly superficial, like changing up their appearance or style from time to time. They might have a tendency to mirror those around them, but inside they remain the same. Grounded, Earth placement energy. Also BIG romantic vibes off of them, but I will elaborate on this later. For some of you, you might have known them before, but haven’t thought of this person in years before this meeting. And all the memories attached to them suddenly resurfaced.
Who are they -> Work/education: Rather stable line of work, that has a lot to do with them sitting by the desk. It’s a routine, but a rather pleasing one. They work or study alone, maybe sth with a computer. It might not be something they dreamed of spending a majority of their time doing, but it keeps the „money” coming lol. It’s just something that they recognize as a normal responsibility for themself. They can’t really see any other options, so for now it’s the most suitable alternative for them.
Goals: They wish to have more time for themselves, so that they could finally focus on all the small everyday pleasures - ones that usually had to stay in the background. They  truly yearn for a true romantic love, but deep inside they might fear they will never find it.
Looks: Really pretty/handsome overall. They take good care of themselves, both in term of health and looks. So they may have a daily skin-care routine. PEARLS. This is either an important symbol for them, or it can mean that they like to wear jewelry, have some significant tattoos or wear makeup? I feel they might often change their appearance, for example by dying their hair or mixing up their outfits. For some of you, and take it as it resonates, they might wear a green scarf or some other piece of clothing in that clothing lol. And their shoulders are hot.
Meeting -> Your POV: „Devil Doesn’t Bargain". A lot is going to be happening in your life at the moment  of your meeting. You may have just ended a relationship of your own but idk. You are trying to get out of some situation you don’t like. It’s not even necessary a bad or a difficult situation, but one that you intuitively feel isn’t right for you (work/love/study idk). For some of you it might entail some sort of sacrifice, that you may „use” people around you to get your way? But it sounds more dire than it will actually be lol. I also see that during this transition period, you again will be perfecting some skill. You chose to leave behind that former stagnant situation, and on your way out you completely destroyed the status quo. Maybe it was some kind of a group project, that might have ended in conflict. Bottom line is, you will be pretty occupied with all that „drama”, you won’t really be looking for any romance at the moment. So at first, you won’t recognize THAT person as someone significant to you.
Their POV: „Cardigan”!! They will be lonely. Very much so, but out of their own choosing - they are waiting for love, for the right person. Maybe it will be work that brings you two together, teamwork maybe? Or you both will be leaving your studies/job environments at a similar time when you meet.
Romance -> How you see them: At first you might see them as a rival, a competition to your authority in the group. I have a feeling you like to be in the centre, therefore this person stealing your spotlight might unconsciously trigger you. You may have seen some quality in them, that you yourself wished you had. But this irritation will last only for a short moment. You will quickly realize that you both can benefit out of having a good professional relationship with each other and them quickly discover that you actually make a good team. Then comes the chemistry of course, and the rest you can probably figure out, heh.
How they see you: Instant attraction, they feel something pulling them towards you. It like they recognize an old friend in you, someone familiar. They admire you, seriously. There are no slimy intentions on their part, they genuinely respect your position in the group, as well as YOU yourself. They are givers, they just wish to show you how devoted they are to you. And they might commit quite quickly to this relationship. Before they were looking for a place to belong and with you they finally feel like they found it. Seriously, they are really sweet. They are putting your connection first and foremost. They are probably not very vocal about that, but the feelings are very much real and intense xd.
Relationship -> 22. Intimacy. At first you might be hiding that you two are a couple, so maybe some workplace romance?I also feel that before making things „official” you two might fantasize about each other a LOT. But you will get together pretty quickly. The attraction and sexual tension is HIGHH. I feel that you guys might change up who the „dominant” party is often, as in interchanging who leads the other. You will encourage and inspire each other equally, true power couple vibes (world domination!!). When one of you experiences change, the other is able to keep up with them. Some of your friends might view your relationship as slightly „toxic” or „codependent”, but it’s only because you are stronger and more powerful together than you are by yourselves. You both have this kind of wildness in your hearts, full of ambition and hunger - one that you acknowledge, accept and love about each other.
PILE 3 -> Tiger Eye
Energy of pile 3: Hats. You have ambition and energy that is hard to focus or direct in one particular way. You are a family person, I think you might have a lot of relatives - and you can rely on them. For some of you, I see some kind of heritage coming into your surroundings. It looks like your life is put together pretty well, you have things that occupy your time(your work/studies/passion projects) and you seem to always expect quite a lot form yourselves. You may be feeling overworked, but there is still something bright and joyful about your energy. There might be something charming about your attitude, that makes people enjoy being in your presence. I have a strong feeling that you got some  really special quirks (for some of you, I repeat: collecting hats!), but people around you might perceive it as something cute or funny. (Little they know how deep your weirdness goes). I’m getting the earth and fire energy (Aries or Sagittarius). Othala rune.
Energy of your person: It’s giving strong female vibes - the energy of creation, fluidity - you can never tell what is underneath. Artistic soul (music or sketching, but signing also may be significant here). I’m getting an Ophelia vibe - but without all the tragedy lol. They have a lot of possibilities before them. They are true dreamers and heave a strong, spiritual personality. They might seem less organized than you, they don’t really do plans, but still - everything is going smoothly for them.  It’s like someone is watching over their chaotic asses lol. The energy of cats - your person is  a very independent and unconventional creature, that’s why others may either love or hate them. For some of you: the sakura blossom flower may be their signature scent or symbol (a tattoo probably?). Algiz and laguz rune.
Who are they -> Work/study/anything more official: „Go your own way”. I think they are starting a new project or something like that. And they know they will succeed - their confidence may be slightly excessive given the situation, but still. They’re right. They are just great. Maybe singing is their hobby and something they’re pursuing.
Goals: They would like to be more rational, more down to earth (I think it’s something they are always repeating as their new year resolutions, while holding their new journal or calendar. Spoiler: it never works out, heh).
Looks: Longer hair, strong eyebrows. Something about them seems untamed and wild - for example hair, pointy ears or longer canines). Powerful, enchanting voice or laugh. For some of you: icy shades of hair or, on the contrary, burning fire red.
Meeting -> Your POV: You might find yourself in the situation in which your hobby, quirks will be in the foreground (…The second-hand shop with hats?? Just thing about it…) When you get to meet your person, you will be far from home, your family and friends - new town, moving houses or simply a vacation? It will be your me-time, for sure. You both will meet either by some dating app or your mutual colleagues will set you up for some kind of a blind date. I feel you will have many options in the realm of dating, and your person will be one of them - but from the very second you know them, everyone else will fade in comparison.
Their POV: „Sky Full Of Songs”. They didn’t look for a relationship (like I said, they don’t often do planning of any kind and just go with the flow). But the moment they meet you, they will just have to know you and „win” you. Claim you. (And one of you will give the other sunflowers). Your first (blind?) date will be just perfect. You don’t have to fear there being any awkwardness or uncomfortable silence. You will just get along. A lot of talking, laughing and shared heated glances - that’s what I see for you, pile numer 3. Falling in love.
Romance -> How you will see them: You will see a confident, strong, ethereal person. Beautiful in unconventional way - seductive like a nymph or some demigod. But there won’t be anything intimidating about them, you will connect easily. They just have this inner warmth, which you will adore. They will be funny and full of life (energy of a bubbly sunshine, I would say). You two won’t be able to stop talking. You will be attracted so much to their natural way of being.
How they see you: They will find your strength irresistible. It’s like you are the shoulder they can rest on their head on. A very sexy shoulder. Hah. You give them a sense of security and a safe space - they know you would never judge them. They won’t waste any time and will give you their heart in no time. Also they intuitively notice all the „wounded” parts of you that you keep hidden from most, and will love and cherish them. I think they are going to admire your more strict and rational side of personality. (Yes, big sir energy lol). And your quirks? They’re gonna see them as important and will love them as much as you do.
Relationship -> Everything just great, nothing to add. Your energies are made for each other. Communication is your shit, you rule at this. The chemistry? Wow, dude. High af.
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