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gmchk · 6 months

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動画/ネトフリ/アメリカの長寿専門家が絶賛する沖縄料理の魅力 | 100まで生きる: ブルーゾーンと健康長寿の秘訣 | Netflix Japan【23/10/24】

23/10/24(火曜日)「Netflix」の最新動画をお知らせします。作家で長寿の研究者でもあるダン・ビュイトナーが、世界5大長寿地域「ブルーゾーン」である沖縄の料理について解説。紅芋やゴーヤなどの食材に始まり、”腹八分目”といった日本の食文化にも触れ、その長寿の秘訣に迫る。 100まで生きる: ブルーゾーンと健康長寿の秘訣 Live to 100: Secrets of the Blue Zones リンク Netflixで配信中＊配信は予告なく終了となる場合があります。チャンネル登録: リンク Netflix公式SNS: ➡️X (旧Twitter): リンク ➡️ANIME X (旧Twitter): リンク ➡️TIKTOK: リンク ➡️INSTAGRAM: リンク ➡️FACEBOOK: リンク 100まで生きるLiveto100 Netflix ネットフリックス…

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#100まで生きる #Liveto100 #netflix #YouTube動画 #ネットフリックス #ネトフリ

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goddessgardener · 2 years

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Roses, Aging with Grit, and Living to 100!

Ask any gardener who grows a multitude of roses what they think of the species, and you’ll probably get an answer that sounds seriously star-struck. If you have not added roses to your landscape, please put them on your bucket list to plant next year. Once established, they don’t require much water, and with a bit of TLC, you, too, will enjoy seasons of splendor. The humorous yet educational…

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#be the star you are #centenarians #empowerment #gardening #goddessGardener #growingwiththegoddessgardener #liveto100 #roses #starstyle #voice America network #Keywordslindabenjmin

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eatclean-bewhole · 4 months

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Some of my top health documentary picks on Netflix. Have you seen any of these? What would you add?

#health #longevity #plantbased #healthy #healthylifestyle #healthyliving #healthyeating #nutrition #lifestyle #Food #documentaries #liveto100 #heal #healing #holistic #holistichealth #holistichealing #wellness #bluezones #vegan #cancer #disease #diseaseprevention #cancerfighting #mentalhealth

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gmoexxx · 5 years

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"Let's Go".... 💪🏾🤨 HEADPHONES IN!!!! #gymflow #nodaysoff #roninhardbodies #breakfastofchampions #gohardorgohome #hardworkpaysoff #dedication #motivation #healthylifestyle #liveto100 #BeastMode #GetThisWork #ComeGetSome #RefuseToBeAverage #TheGrindDontStop #YouGetWhatYouTrainFor #ThereIsNoOffSeason #ShirtlessSituations (at Southside LA Fitness) https://www.instagram.com/p/BuWZVKvg4P5/?utm_source=ig_tumblr_share&igshid=1nn238rv42i0g

#gymflow #nodaysoff #roninhardbodies #breakfastofchampions #gohardorgohome #hardworkpaysoff #dedication #motivation #healthylifestyle #liveto100 #beastmode #getthiswork #comegetsome #refusetobeaverage #thegrinddontstop #yougetwhatyoutrainfor #thereisnooffseason #shirtlesssituations

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gymenix · 2 years

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How can I live to 100? Follow our guide and give yourself the best chance of increasing your lifespan and living to 100!

#liveto100 #increase life #health & fitness #fitness #body buider #bodybuilding

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culinarymedicineangel-blog · 6 years

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Blue Zones eat

Sourdough bread

Lots of barley

Purple sweet potato

Tofu

Bitter melon

Turmeric

Corn

Beans

Squash

Pico de gallo

Potatoes

Oregano

Rosemary

Sage

Mint

Grains, greens, nuts and beans

Water

Tea

Black Coffee

Black beans

#bluezones #food #liveto100 #healthy #nutrition

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aleijaiiiii · 3 years

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The screenshots from the Clown Drama Again Discord that where sent to you by bigtitpunkanon or whatever they called themselves, are fake.

And I know you didn't but liveto100 or whatever did.

Oh sweetie you really think I didn't get them myself? Lmao.

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maverickminnie · 5 years

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#Repost @bluezones (@get_repost) ・・・ “I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” — John Muir ・・・ Human brains thrive on novelty and find it deeply pleasurable. We seek new and interesting things all the time, and our brain makes novel information stand out. Curiosity and novelty are a major evolutionary advantage. When you experience something new or travel to a place you've only ever seen in travel photos, you're tapping into a reward system in your brain that gives you dopamine hits for new experiences that can help you understand the world around you. . . . . #bluezones #livelonger #livelongerbetter #livelongandprosper #liveto100 #longevity #curious #curiosity #human #lifestyle #lifestylephotography #inspiration #mybluezoneslife #bluezonesliving #bluezoneslife #abundance #potd #picoftheday #manifestation #maverickminnie https://www.instagram.com/p/ByCxgM-AmAj/?igshid=70z2ceh75bww

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step-by-step-yoga-with-pia · 5 years

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Lately, my son has been giving me a hard time when it comes to eating his veggies. I guess I need to become a better role model.... Steamed broccoli with olive oil and salt. Pretty delicious 😋 #yoga #recovery #yogaismorethanasana #eatyourveggies #onedayatatime #mamaste #mindfulmama #selfcare #liveto100 #saturdays (at Mid-City, Los Angeles) https://www.instagram.com/p/Br_MkuUAaea/?utm_source=ig_tumblr_share&igshid=10zmar6v9n78x

#yoga #recovery #yogaismorethanasana #eatyourveggies #onedayatatime #mamaste #mindfulmama #selfcare #liveto100 #saturdays

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dnj241-blog · 6 years

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Happy #wisdom #wednesday to you all! Have you wondered if you need a ZINC SUPPLEMENT? ——————————————————— Well, wonder no more— CLICK THE LINK IN MY BIO for the #realscience behind zinc and find out what @atp_labs #SYNERZINC can do for you! #Repost @atp_labs ・・・ Discover our SYNERZINC In this video, @drdnjackson walks us through the science behind and the benefits of our innovative formula. See the full video here: https://youtu.be/rb42AKbEAY8 #atplab #atp_labs #atp_labsqc #supplement #youtube #zinc #bodybuildingcom #liveto100 #health #bodybuilding #fitness #fitover40 #fitover45 (at Calgary, Alberta) https://www.instagram.com/p/BnEHs6gAnnq/?utm_source=ig_tumblr_share&igshid=c4oc608by6om

#wisdom #wednesday #realscience #synerzinc #repost #atplab #atp_labs #atp_labsqc #supplement #youtube #zinc #bodybuildingcom #liveto100 #health #bodybuilding #fitness #fitover40 #fitover45

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plantbasedsteve-blog · 6 years

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I’m addicted to buying healthy lifestyle books, addicted. But, I was listening to @drjkahn last week and he spoke so highly of this author/professor/researcher that I had to see exactly what this whole @prolonfmd #fmd ting is about. On it. #thelongevitybook #plantbasedsteve #freshstart #bookclub #bookstagram #healthbook #dietstartsmonday #lookbetternaked #whealthy #liveto100

#healthbook #lookbetternaked #dietstartsmonday #freshstart #bookclub #whealthy #bookstagram #fmd #liveto100 #plantbasedsteve #thelongevitybook

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gmoexxx · 5 years

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💪🏾🤨 HEADPHONES IN!!!! #gymflow #nodaysoff #roninhardbodies #breakfastofchampions #gohardorgohome #hardworkpaysoff #dedication #motivation #healthylifestyle #liveto100 #BeastMode #GetThisWork #ComeGetSome #RefuseToBeAverage #TheGrindDontStop #YouGetWhatYouTrainFor #ThereIsNoOffSeason (at Southside LA Fitness) https://www.instagram.com/p/Btn38dCg9r-/?utm_source=ig_tumblr_share&igshid=m2t4uz2itnk7

#gymflow #nodaysoff #roninhardbodies #breakfastofchampions #gohardorgohome #hardworkpaysoff #dedication #motivation #healthylifestyle #liveto100 #beastmode #getthiswork #comegetsome #refusetobeaverage #thegrinddontstop #yougetwhatyoutrainfor #thereisnooffseason

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lanimuelrath-blog · 6 years

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"Walk very far." Centenarians in the "Blue Zones" areas walk nearly everywhere. It is their primary mode of transportation and a part of their routine that the environment pushes them into practicing daily. They #movenaturally in their everyday lives subconsciously because they are nudged into doing so. Set up your environment to nudge to to walk more, move more, and get up out of your chair more often. via @bluezones #bluezones #walk #walkability #movemore #walkmore #livelongerbetter #longevity #centenarian #liveto100 #hearthealthy #healthylifestyle #healthylife #healthier #healthychoice #smartchoice #mindfulliving

#livelongerbetter #healthylife #walk #longevity #mindfulliving #smartchoice #movemore #healthychoice #hearthealthy #walkability #bluezones #walkmore #liveto100 #movenaturally #centenarian #healthier #healthylifestyle

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blackandcarefree · 7 years

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Dr. Sebi recommends the use of Keylimes instead of deodorant because of the ingredients in the deodorant. As someone who suffers from cystic breast, I've been looking 4 an alternative. Day 1 of the keylimes. I tested it out with a serious 1 hour beach workout and it worked pretty well. I'm going to keep using it. #drsebi #keylime #healthyliving #workout #mexico #healthiswealth #beach #exercise #liveto100

#beach #drsebi #healthiswealth #healthyliving #liveto100 #workout #exercise #keylime #mexico

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quotesviral-blog · 7 years

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Surround yourself with people who truly love you. Learn more about the… Love quote and saying Image Description Surround yourself with people who truly love you. Learn more about the secrets of those who lived long enough to share their stories. Click here: ZestDesk.com/liveto100

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