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#morning productivity hacks
69yard · 11 months
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10 Femenine Grooming Tips that no one ever told you
Groom yourself Here are ten feminine grooming tips: Skincare Routine: Develop a regular skincare routine that includes cleansing, toning, moisturizing, and applying sunscreen to keep your skin healthy and glowing. Hair Care: Take care of your hair by washing it regularly, using a suitable shampoo and conditioner for your hair type, and minimizing heat styling to prevent damage. Hair Removal:…
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letsberealgenz · 2 months
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3 habits you have to pick up this year! 🙌🏼🐉
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lavandamichelle · 4 months
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Look Good/Feel Good: Set Yourself Up for the Day With These Stunning Hacks
Being able to improve the way you look and feel is absolutely essential for making life better and improving your routine moving forward. There are a lot of things that can help you focus on this as much as possible, and plenty of tips that will make a difference as well. As such, it is imperative that you take steps to help you to start your day off in just the right way. There are a number of…
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billa-billa007 · 8 months
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Best ever White Truffle Facial Peeling | Truffoire
"Peeling" in the context of skincare refers to a process or treatment that involves the removal of the top layer of skin, known as the epidermis, to improve the skin's appearance, texture, and overall health. This process can help address various skin concerns and is often used to rejuvenate and revitalize the skin
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paktrendz · 9 months
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Secrets of Celebrities' Beauty Routines Unveiled!
Introduction Welcome to the ultimate guide where we dive deep into the world of celebrities’ beauty routines! We all admire the flawless complexions, radiant skin, and age-defying appearances of our favorite stars, wondering how they achieve such beauty. The good news is, the Secrets of Celebrities’ Beauty Routines are finally unveiled! In this comprehensive article, we will explore the…
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lifacktricks · 1 year
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"25 Life Hacks to Simplify Your Daily Routine and Boost Productivity" || Lifacktricks
 Do you ever feel like there just aren't enough hours in the day? Between work, chores, and social obligations, it can be hard to find time to relax and recharge. Fortunately, there are plenty of life hacks and tips that can help simplify your daily routine and boost productivity. Here are 25 of the best: READ MORE.
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alexnorthwoodsblog · 1 year
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elicathebunny · 4 months
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FINALLY CLOSING THE GAP BETWEEN YOU AND YOUR HIGHEST SELF IN 2024.
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You are going to STOP scrolling endlessly for self-help and advice content and you are going to STOP and apply the knowledge you have endlessly gained. Obtaining help and advice knowledge is useless if it goes through one ear and comes straight out the other. STOP becoming addicted to the idea of scrolling and scrolling for your problems yet you already have the resources to fix them. A fool is a person who cannot decide to take action despite having access to the information needed to do so.
BREAKING FREE FROM THE SCROLLING CYCLE
Learning and Applying is one thing, but Learning and Staying Stationary is literally brain rot. You're addicted to the idea of change and the end result, but you never take the steps towards discipline with a personal structure to get that result. You keep looking for quick fixes and easy hacks, but life is not a quick fix and no hack can elevate your life from 0% to 100% without visiting the rest of the numbers first.
TAKE A BREAK FROM SCROLLING
Take time away from your usual scrolling and learn to be on your own. Learn your own ways of self-care, learn what works for you and understand what you need, because nobody is the same. Following a millionaire's morning routine will not make you a millionaire. This routine has worked for someone to feel and be productive in the morning and was probably curated over the years to suit their current lifestyle. So, seeing other people's successes and comparing their working ways to your life is unrealistic if you are not in a position to implement them. Going straight from 0% (Being unproductive and procrastinating) to 100% (Being incredibly Productive and in tune with self) will not be sustainable for someone who has not built the discipline and the inner foundations required for it. STOP seeing information online and taking it without ALTERING anything to your personal situation.
STOP ASKING HOW TO AND JUST DO
"How to lose weight, How to become more social, How to do this and that"
Most of these things you ALREADY know the answer to. Everybody knows that to lose weight, you need to burn more than you consume. There is literally no other way, no magic and no secret hack, just that simple fact. I guarantee you know that to become more social you just have to be social. Learn to be comfortable in social situations which will require inner work, but it's not a difficult concept. Most of us know what we need to do, yet we still try to find quick fixes or another way that same message is presented to us differently. We act as if we are improving and developing on our "improvement" journey yet we are just finding coping ways to feel like we are moving, yet we are still in the exact same place as before. I know you know what to do, I know you have researched what you should do and ways you can do it. So why are you not doing it? Why are you still not where you want to be? If you are not where you want to be, then what you're currently doing needs to change. You cannot do the exact same thing you've been doing for years and expect a different outcome. You need to curate a routine suited to your needs that is realistic and achievable to adopt.
LEARNING TO MOVE ON YOUR OWN, STOP DEPENDING ON OTHERS TO FUEL YOUR SUCCESS JOURNEY LISTEN TO: NOBODY IS COMING TO SAVE YOU BY JULIENHIMSELF Make yourself your safe space, your foundation. When you see yourself in the mirror you should be able to tell yourself "I love you", you should be so sure in what you do that nobody else can contradict what you believe in yourself, this is the end goal of self-improvement. Many of us have put aside our goals because we "are not ready", "people may judge us" or "I need to be/achieve ___ to.." Now don't get me wrong, I'm on this journey with you. I write on this blog to teach my brain how to think in the higher mindset that I'm creating for myself. I too have thoughts like this which is why in 2024 we are going to break out of our old selves to make room for our new selves together. We have to lose ourselves to find ourselves. If you're mood and self-worth are controlled by other people's opinions, then you will never advance further with yourself and will remain stationary. You have to stop allowing other people to determine whether you are allowed to pursue your desires or if you shouldn't because of fear of rejection. Don't take life too seriously, we are only here for so much time. So what if people make fun of you? In a few years will you look back and be proud and fulfilled of your past or feel regret and disappointment? LISTEN TO: WHY YOU CARE SO MUCH BY JULIANHIMSELF + LISTEN TO: HOW TO DETACH BY VICKITA TRIVEDI
The only way to get to 0%-100% is by doing.
Embody your potential
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The specific process by which Google enshittified its search
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I'm touring my new, nationally bestselling novel The Bezzle! Catch me SATURDAY (Apr 27) in MARIN COUNTY, then Winnipeg (May 2), Calgary (May 3), Vancouver (May 4), and beyond!
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All digital businesses have the technical capacity to enshittify: the ability to change the underlying functions of the business from moment to moment and user to user, allowing for the rapid transfer of value between business customers, end users and shareholders:
https://pluralistic.net/2023/02/19/twiddler/
If you'd like an essay-formatted version of this thread to read or share, here's a link to it on pluralistic.net, my surveillance-free, ad-free, tracker-free blog:
https://pluralistic.net/2024/04/24/naming-names/#prabhakar-raghavan
Which raises an important question: why do companies enshittify at a specific moment, after refraining from enshittifying before? After all, a company always has the potential to benefit by treating its business customers and end users worse, by giving them a worse deal. If you charge more for your product and pay your suppliers less, that leaves more money on the table for your investors.
Of course, it's not that simple. While cheating, price-gouging, and degrading your product can produce gains, these tactics also threaten losses. You might lose customers to a rival, or get punished by a regulator, or face mass resignations from your employees who really believe in your product.
Companies choose not to enshittify their products…until they choose to do so. One theory to explain this is that companies are engaged in a process of continuous assessment, gathering data about their competitive risks, their regulators' mettle, their employees' boldness. When these assessments indicate that the conditions are favorable to enshittification, the CEO walks over to the big "enshittification" lever on the wall and yanks it all the way to MAX.
Some companies have certainly done this – and paid the price. Think of Myspace or Yahoo: companies that made themselves worse by reducing quality and gouging on price (be it measured in dollars or attention – that is, ads) before sinking into obscure senescence. These companies made a bet that they could get richer while getting worse, and they were wrong, and they lost out.
But this model doesn't explain the Great Enshittening, in which all the tech companies are enshittifying at the same time. Maybe all these companies are subscribing to the same business newsletter (or, more likely, buying advice from the same management consultancy) (cough McKinsey cough) that is a kind of industry-wide starter pistol for enshittification.
I think it's something else. I think the main job of a CEO is to show up for work every morning and yank on the enshittification lever as hard as you can, in hopes that you can eke out some incremental gains in your company's cost-basis and/or income by shifting value away from your suppliers and customers to yourself.
We get good digital services when the enshittification lever doesn't budge – when it is constrained: by competition, by regulation, by interoperable mods and hacks that undo enshittification (like alternative clients and ad-blockers) and by workers who have bargaining power thanks to a tight labor market or a powerful union:
https://pluralistic.net/2023/11/09/lead-me-not-into-temptation/#chamberlain
When Google ordered its staff to build a secret Chinese search engine that would censor search results and rat out dissidents to the Chinese secret police, googlers revolted and refused, and the project died:
https://en.wikipedia.org/wiki/Dragonfly_(search_engine)
When Google tried to win a US government contract to build AI for drones used to target and murder civilians far from the battlefield, googlers revolted and refused, and the project died:
https://www.nytimes.com/2018/06/01/technology/google-pentagon-project-maven.html
What's happened since – what's behind all the tech companies enshittifying all at once – is that tech worker power has been smashed, especially at Google, where 12,000 workers were fired just months after a $80b stock buyback that would have paid their wages for the next 27 years. Likewise, competition has receded from tech bosses' worries, thanks to lax antitrust enforcement that saw most credible competitors merged into behemoths, or neutralized with predatory pricing schemes. Lax enforcement of other policies – privacy, labor and consumer protection – loosened up the enshittification lever even more. And the expansion of IP rights, which criminalize most kinds of reverse engineering and aftermarket modification, means that interoperability no longer applies friction to the enshittification lever.
Now that every tech boss has an enshittification lever that moves very freely, they can show up for work, yank the enshittification lever, and it goes all the way to MAX. When googlers protested the company's complicity in the genocide in Gaza, Google didn't kill the project – it mass-fired the workers:
https://medium.com/@notechforapartheid/statement-from-google-workers-with-the-no-tech-for-apartheid-campaign-on-googles-indiscriminate-28ba4c9b7ce8
Enshittification is a macroeconomic phenomenon, determined by the regulatory environment for competition, privacy, labor, consumer protection and IP. But enshittification is also a microeconomic phenomenon, the result of innumerable boardroom and product-planning fights within companies in which would-be enshittifiers try to do things that make the company's products and services shittier wrestle with rivals who want to keep things as they are, or make them better, whether out of principle or fear of the consequences.
Those microeconomic wrestling-matches are where we find enshittification's heroes and villains – the people who fight for the user or stand up for a fair deal, versus the people who want to cheat and wreck to make things better for the company and win bonuses and promotions for themselves:
https://locusmag.com/2023/11/commentary-by-cory-doctorow-dont-be-evil/
These microeconomic struggles are usually obscure, because companies are secretive institutions and our glimpses into their deliberations are normally limited to the odd leaked memo, whistleblower tell-all, or spectacular worker revolt. But when a company gets dragged into court, a new window opens into the company's internal operations. That's especially true when the plaintiff is the US government.
Which brings me back to Google, the poster-child for enshittification, a company that revolutionized the internet a quarter of a century ago with a search-engine that was so good that it felt like magic, which has decayed so badly and so rapidly that whole sections of the internet are disappearing from view for the 90% of users who rely on the search engine as their gateway to the internet.
Google is being sued by the DOJ's Antitrust Division, and that means we are getting a very deep look into the company, as its internal emails and memos come to light:
https://pluralistic.net/2023/10/03/not-feeling-lucky/#fundamental-laws-of-economics
Google is a tech company, and tech companies have literary cultures – they run on email and other forms of written communication, even for casual speech, which is more likely to take place in a chat program than at a water-cooler. This means that tech companies have giant databases full of confessions to every crime they've ever committed:
https://pluralistic.net/2023/09/03/big-tech-cant-stop-telling-on-itself/
Large pieces of Google's database-of-crimes are now on display – so much, in fact, that it's hard for anyone to parse through it all and understand what it means. But some people are trying, and coming up with gold. One of those successful prospectors is Ed Zitron, who has produced a staggering account of the precise moment at which Google search tipped over into enshittification, which names the executives at the very heart of the rot:
https://www.wheresyoured.at/the-men-who-killed-google/
Zitron tells the story of a boardroom struggle over search quality, in which Ben Gomes – a long-tenured googler who helped define the company during its best years – lost a fight with Prabhakar Raghavan, a computer scientist turned manager whose tactic for increasing the number of search queries (and thus the number of ads the company could show to searchers) was to decrease the quality of search. That way, searchers would have to spend more time on Google before they found what they were looking for.
Zitron contrasts the background of these two figures. Gomes, the hero, worked at Google for 19 years, solving fantastically hard technical scaling problems and eventually becoming the company's "search czar." Raghavan, the villain, "failed upwards" through his career, including a stint as Yahoo's head of search from 2005-12, a presiding over the collapse of Yahoo's search business. Under Raghavan's leadership, Yahoo's search market-share fell from 30.4% to 14%, and in the end, Yahoo jettisoned its search altogether and replaced it with Bing.
For Zitron, the memos show how Raghavan engineered the ouster of Gomes, with help from the company CEO, the ex-McKinseyite Sundar Pichai. It was a triumph for enshittification, a deliberate decision to make the product worse in order to make it more profitable, under the (correct) belief that the company's exclusivity deals to provide search everywhere from Iphones and Samsungs to Mozilla would mean that the business would face no consequences for doing so.
It a picture of a company that isn't just too big to fail – it's (as FTC Chair Lina Khan put it on The Daily Show) too big to care:
https://www.youtube.com/watch?v=oaDTiWaYfcM
Zitron's done excellent sleuthing through the court exhibits here, and his writeup is incandescently brilliant. But there's one point I quibble with him on. Zitron writes that "It’s because the people running the tech industry are no longer those that built it."
I think that gets it backwards. I think that there were always enshittifiers in the C-suites of these companies. When Page and Brin brought in the war criminal Eric Schmidt to run the company, he surely started every day with a ritual, ferocious tug at that enshittification lever. The difference wasn't who was in the C-suite – the difference was how freely the lever moved.
On Saturday, I wrote:
The platforms used to treat us well and now treat us badly. That's not because they were setting a patient trap, luring us in with good treatment in the expectation of locking us in and turning on us. Tech bosses do not have the executive function to lie in wait for years and years.
https://pluralistic.net/2024/04/22/kargo-kult-kaptialism/#dont-buy-it
Someone on Hacker News called that "silly," adding that "tech bosses do in fact have the executive function to lie in wait for years and years. That's literally the business model of most startups":
https://news.ycombinator.com/item?id=40114339
That's not quite right, though. The business-model of the startup is to yank on the enshittification lever every day. Tech bosses don't lie in wait for the perfect moment to claw away all the value from their employees, users, business customers, and suppliers – they're always trying to get that value. It's only when they become too big to care that they succeed. That's the definition of being too big to care.
In antitrust circles, they sometimes say that "the process is the punishment." No matter what happens to the DOJ's case against Google, its internal workers have been made visible to the public. The secrecy surrounding the Google trial when it was underway meant that a lot of this stuff flew under the radar when it first appeared. But as Zitron's work shows, there is plenty of treasure to be found in that trove of documents that is now permanently in the public domain.
When future scholars study the enshittocene, they will look to accounts like Zitron's to mark the turning points from the old, good internet to the enshitternet. Let's hope those future scholars have a new, good internet on which to publish their findings.
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If you'd like an essay-formatted version of this post to read or share, here's a link to it on pluralistic.net, my surveillance-free, ad-free, tracker-free blog:
https://pluralistic.net/2024/04/24/naming-names/#prabhakar-raghavan
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slaygentford · 1 month
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Armand's podcast chiarobscuro on obscure art history is just him speaking in a monotone for 1 hour about 1 page of 1 illuminated manuscript nd it's coincidentally number 1 trending on pods because people use it as a sleep aid. but then sometimes in the middle of it he'll say something incredibly disturbing and a cult (haha.) following starts claiming there are hidden subliminals in it which are allegations Armand never acknowledges and which people on twitter roast but reality shifters on tik tok get increasingly into. Daniels podcast by/line is beat out consistently by pod save America which is totally fine and not contributing to his alcoholism or his divorce or his psychosexual obsession with armand. he won't listen to armands podcast as a point of principle except for when he puts it on to fall asleep and then gets weirdly turned on and then pavlovs himself into arousal every time he hears armands voice. one sided psychological torture. Armand's cult (haha.) following continues to grow until lestat's podcast lestat (self-titled) filed in culture & the arts blows up and usurps him even though its an hour and a half one-man monologue about quite genuinely nothing at all, though worryingly often, his mother. and Louis? well Louis isnt privy to any of this because he has a child to raise and zones out whenever lestat starts talking about renting out a bigger recording studio for his podcast so that he can have guests on and invest in sound equipment FOR CLAUDIAS FUTURE, OF COURSE. her college fund Louis! the dividends will go toward her college fund. ahaha. what is the definition of this: dividends. Louis gets curious and listens to lestats podcast but gets distracted by recommended for you: chiarobscuro, finds it interesting enough that he doesn't fall asleep, and mentions it offhandedly to lestat after telling him lestat (self-titled) is cute. lestat is distracted by the high of being told Louis likes his podcast but wakes up in the middle of the night sitting straight up in bed when he remembers Louis said "chiarobscuro" in passing at precisely 7:46am this morning. lestat who has armand in his phone represented by the 🕴🏼emoji from college (Louis doesnt know he knows him, lestat has never once mentioned him) calls him from the bathroom at 4am and demands he immediately end his podcasting career. armand who of course answered at 4am counters that they meet in a neutral location to discuss terms. at 5am lestat and armand meet at a park. lestat rages, scaring off several sunrise joggers and their dogs. armand allows this to happen in silence and then says look across the pond. at which point lestat does and sees a bedraggled 50 year old white man plodding along with bodega coffee. you needn't worry about your Louis, says armand. I have a different project. I have been implanting subliminal messages in my podcasts in order to lure Molloy into my thrall. lestat, grudgingly impressed, concedes and stops to get coffee for the family before going back home. Louis and claudia are delighted by the impromptu breakfast and lestat is offered a special shower time reward. before disrobing, and working quickly, he hacks Louis' phone (passcode claudia's birthday) and in a fit of true selfless sacrifice deletes not just Louis' subscription to chiarobscuro, but his podcast app as a whole--damning his own podcast to never again be heard by Louis but removing armand permanently from their lives forever. he joins Louis in the shower, stunned by his own genius. perhaps he will have that worm molloy on his show in order to thwart armands plans. lestat 2 armand 0. it's almost enough to ease the burn of armand telling lestat in their audio production class in college that he's too dumb to start a podcast
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flowerflowerflo · 1 month
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girl's guide to academic success: part 2 ⊹˚. ♡
🧸𓂃 ࣪˖ using media to ur advantage
i think i mentioned this in my romanticism post but pinterest is ur best friend. if i know anything about it u can trust i have a pinterest board for it; thats the same for school. gather motivating pictures & and pretty images that align with ur personal goals and style and make u wanna get up and work! i also use tumblr for this too. i'll link a couple blogs i love for this later on <3
🧸𓂃 ࣪˖ surroundings
if ur studying, make sure u actually enjoy the place you're studying in, or try to to the best of your extent. whenever i study im 9 times out of 10 always at my desk and ive decorated my desk specifically so that it motivates me to get up and do whatever i need to do + its super pretty and makes me smile every time i see it <3 decorate ur area with little trinkets and both things u love and things that motivate you, and switch it up when you can! don't stay in the same place all the time. spontaneity is fun!!!
🧸𓂃 ࣪˖ personalisation
make it pleasing to look at so ur more motivated to go back and revise over them if needed, and so you have something to do as well that is still related to your work if ur someone who gets distracted easily like myself. some inspo i use for my work:
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🧸𓂃 ࣪˖ hydration!
make sure ur drinking lots of water !! i drink lots of water and lots of tea whenever im studying or doing any kind of schoolwork and it helps me a lot, + its just those little bits of comfort yk
🧸𓂃 ࣪˖ music and concentration
i work way better with any music in the background but if you're someone who gets distracted easily i'd recommend making a specific playlist for studying and listening to non-lyrical music like lofi, video game soundtracks, classical music, instrumentals of songs u like, etc. (i'm not telling you to go against the rules of ur school but i put a headphone in in class sometimes and cover it with my hair just because i know i work way better with it and it helps me a lot bc most of the people in my classes are so freaking loud. so if ur allowed 100% go for it but i don't recommend what i do if you have a strict school)
🧸𓂃 ࣪˖ prioritising ur health & compromising
like i said in my other post, prioritise your health over anything else. if you didn't get a good nights sleep last night and you have a test tomorrow and need to study, then compromise; if you already know a lot about it or its not fate changing or life altering in some way or you can go over it quickly in the morning or something, go to sleep. your health is always more important in the long run and will help you to do even better in the future in every area of ur life
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links ⋆𐙚₊˚⊹♡ (some of my fav studyblr girlblog posts!)
study methods: @4theitgirls
studying plans as an accounting major: @iluvprettygirls
study tips: @honeytonedhottie
academic burnout: @seulhrts
elle woods: @4theitgirls
productivity hacks: @theambitiouswoman
paris geller: @4theitgirls
i also personally recommend @zooxanthellae for one of the study blogs! she does a lot of studyblr posts under the tag #zoostudies & they're SO CUTE ♡
lots of love <3
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tiredcreatur3 · 1 year
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More Pregnant Reader and Tojo smut please?
hell yeah!! prolly one of my favs to write.
he finds it SO hard to leave you alone after you start showing. he knows that sometimes, you do get cravings and do want to just let off some steam and let the older take care of you, pound your pussy and rub at your clit until your body feels so heavy that you can’t do nothing but nap for the rest of the day.
he’s gentle, yet your sensitive little pussy craves him and every single touch of his makes you wanna give him another baby and another. he drives you crazy.
he’d talk to you about his friends, call you his little pregnant lady and just be so so proud of you as his lover. that man would take any chance to praise the fuck out of you.
and even makes sure to tell you in bed, having you folded in the nicest and comfiest position ever, pussy wet and messy with his cum, your brain having turnt into a little mushy mess, not being able to do anything but listen to how pretty he talks about you.
“doing so well for me, pretty face.. so so proud of you, taking care of our baby so well.” he’d grunt into your ear, ruining you just like that, your poor little cunt stretched and so so used up.
he’d be SO overprotective of you, my god. he was already protective of you before you got pregnant. but now?
he wants and needs to be able to drive you around himself and if he really can’t, he’ll get one of his friends to drive you to wherever you want. he really doesn’t want you to go anywhere alone, prefers to stay by your side at all times.
he pampers you a lot, looks up tons and tons of pregnant hacks and products to make things easier for you.
he would get a liiiittle grumpy when you’d start cuddling with the pregnancy pillow more than with him, eventually squeezing himself in between one night and the next morning, you find him with his face stuffed into your chest, clinging onto you like a tick, it looking hilarious as hell but also adorable, his hand resting on your stomach under your shirt, wanting to stay as close as he can.
he would get worried sick for you when you wouldn’t feel bad, knowing that it was okay to not feel the best while pregnant but god, he’d be so scared. so fucking scared. he can’t even imagine losing you, losing the baby or both of you. he gets even clingier during those days where all you can do is just throw up and cry because of how sick you feel.
definitely would cry at nights while you’re getting your very much needed rest, scared that he might not be a good dad to your baby, that something goes wrong, oh he’s so anxious but NEVER lets you know because he doesn’t want you to stress about him.
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digitalgirlguide · 2 months
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Beyond Bubble Baths: A Realistic Guide to Wellness, Hygiene Hacks, Energy Cleansing, and the Art of Setting Healthy Boundaries
self-care as we know it has been reduced to retail therapy and splurging on skincare and the the essence of true well-being often gets lost in the noise of buying stuff.
you're not alone, i'm guilty of this too.if i'm sad i buy thing. i'm happy? i buy things.
and not saying that self care can't be buying yourself things because you feel like it but that's not a true reflection of self care.
self-care is a disciplined commitment to becoming the best version of yourself while tuning into your body's needs.
so what does realistic self care look like?
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Take a few minutes each morning to set intentions for the day ahead.
practice gratitude by writing 3 things you're grateful for or using some of these prompts:
What are three things you are thankful for as you start your day? Consider the small details that often go unnoticed.
Recall a specific moment from today that brought a smile to your face or warmed your heart. Describe it in detail and express gratitude for that experience.
Think about any unexpected surprises or acts of kindness that came your way. How did they make you feel, and why are you grateful for them?
Before your next meal, reflect on the journey of your food from its source to your plate. Express gratitude for the nourishment it provides your body.
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Organizing your day/week:
Plan with Purpose: Start your week with a glance at your calendar or planner. Note any upcoming deadlines, appointments, or social events. (A little prep goes a long way!)
Prioritize with Intent: Identify your top priorities for the week and break them down into manageable tasks. Tackling the most crucial items first ensures a sense of accomplishment. (Check off those big to-dos, and watch the momentum build!)
Time Blocking: Allocate specific time blocks for various activities. This technique helps maintain focus and prevents the day from slipping away in a blur. (Time blocking = your new productivity bestie.)
Flexibility is Key: While planning is essential, leave room for flexibility. Life throws curveballs, and being adaptable ensures you can navigate unexpected changes with grace. (Embrace the spontaneity – it's the spice of life!)
Self-Care Slots: Intentionally carve out moments for self-care throughout the week. Whether it's a short walk, a cozy reading break, or a meditation session, these are non-negotiable appointments with yourself. (Because self-love is a crucial part of productivity.)
Schedule regular social activities to stay connected: Meaningful connections are the backbone of a healthy support system. (Humans need socialization – it's science!)
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Hygiene tips for mind and body
Begin your day with a cleansing ritual that extends beyond the physical. Consider practices like meditation (Remember, a cluttered mind can be just as burdensome as a cluttered space.)
Incorporate energy cleansing techniques into your routine, such as using crystals (clear quartz, black tourmaline, amethyst, rose quartz, selenite) to clear negative energy from your surroundings. (Just as we dust and declutter our physical spaces, it's important to cleanse the energetic residue that accumulates throughout our day-to-day lives.)
Recognize the importance of setting boundaries and restricting access to yourself when necessary. (You're not obligated to be constantly available to others, and it's okay to prioritize your own needs and well-being.) Surround yourself with people who uplift and inspire you, who make you feel good and encourage you to be your best self. (Life is too short to waste time on relationships that drain your energy and diminish your spirit.)
Embrace a straightforward yet consistent skincare routine. Cleanse, moisturize, and shield your skin from the sun – simplicity meets effectiveness.
Practice regular handwashing to ward off germs, especially before meals and after restroom visits. (Your hands will thank you, and so will your immune system.)
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Simple ways to show up for yourself everyday
Practice self-compassion and forgiveness, recognizing that perfection is an illusion and mistakes are opportunities for growth. (We're all human, and it's okay to stumble along the way.)
Listen to your body's signals and honor its needs, whether that means nourishing yourself with wholesome food, getting regular exercise, or allowing yourself time to rest and recharge. (Your body is your greatest ally and deserves to be treated with kindness and respect.)
Embrace moments of joy and playfulness, indulging in activities that bring you laughter and delight. (Life is meant to be savored, not endured.)
let's reshape the narrative of self-care into a journey of discipline, mindfulness, and attunement to our inner voices.
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Lyney & Lynette when GN S/O is on their period
tw; just blood, aches, nausea.. anything you'd expect out of a period pretty much
further notes: first post on this blog! very hopeful to get at least a couple requests this week. hopefully i didn't mischaracterize too bad, even if it's pretty much bound to happen with the majority of fan content
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A less mentioned and yet convenient pro to pyro visions is how it can make the owner of the vision warmer, a perfect thing to know when your boyfriend has one. Especially when you're on your period. He'd be sure to allow you to enjoy it too, resting one of his hands on wherever your aching while he rests next to you.
Of course- don't think that Lyney'd stop with just helping your aches. Oh no. He'd be sure to spoil you more than usual, going out of his way to ensure you have all the candies and chocolates you'd ever want plus more. He'll be sure to start making you extra during breakfast too, you'll need the extra iron to help with all the blood loss after all.
Also not ashamed to buy you period products! ^^ He'd try and find whatever you asked for, and 99% he'll actually get the right thing + some sort of gift (usually consisting of stuffed animals or chocolates).
If you're nauseous he'd probably be pretty good help with that too, Lyney tends to take care of his siblings and even himself when sick so he's rather experienced in this field. Master at holding people's hair while rubbing the back.
Probably thinks to try and distract you with some magic tricks, whether this works or not is entirely up to you but honestly it's the thought that counts.
All together pretty good boyfriend for someone on their period, he tries his very hardest and luckily he is pretty knowledgable in this subject due to him having his sister and all. Probably made a joke about doing a magic trick and make your blood disappear at some point though, so he ends up ranking at a 9/10 due to his tomfoolery.
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Lynette honestly is a pretty solid period partner, she wouldn't coddle you as much as Lyney but that doesn't mean she'll just sit and be useless either.
She definitely knows some helpful tricks (as in like life-hacks not magic tricks) to help deal with it due to her being on stage quite frequently and all. This primarily consists of ways to help make things easier for going on with day to day life without being in complete misery constantly.
Would take you to get some nice desserts more often too, as in the beginning of every morning before she goes off to perform and whatever else she does throughout the day. Nice warm drink included too, even if it isn't tea.
Will also obviously get you whatever period products you need, though unlike her brother it'll just be what you need, kind of. If she has a little spare change then that might change the result, though this'll likely just be a bit of candy or something of the like.
Primarily just trying to help you more than anything, also pretty good if your sick. Wouldn't comfort you as much as Lyney but makes up for it by making sure medicine is consistenly in the counter and that you always have a good place to throw up
In general Lynette is more convenience over comfort when it's up to periods, not uncaring just not acting like your gonna die. Helpful and considerate without being too over-bearing out anything. Another 9/10 experience, point only deducted due to her probably trying to wash your clothes from any blood with the washing machine then breaking the washing machine with your clothes still in it. Still reccomend either way.
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pradame · 1 year
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Hi! Any beauty hacks you mind sharing?
𝑩𝒆𝒂𝒖𝒕𝒚 𝒉𝒂𝒄𝒌𝒔:
- use silk pillow cases for your skin & hair
- lash growing serum works!! (I use grande lash)
- rice water / rosemary oil for long silky smooth hair
- ice masks / quartz rollers for your skin: promotes blood circulation & is meant to depuff and reduce inflammation
- cuticle oil for healthy strong nails
- putting a little bit of peroxide in your mouth wash helps whiten your teeth
- men’s after shave to reduce razor bumps
- always brush your tongue first thing in the morning to get rid of any toxins
- hyaluronic acid oral pills enhances its benefits and keeps your skin hydrated & plumped
- getting hair trims every 6 months promotes hair growth by getting rid of the split ends and breakage.
- with skin care, remember mornings are to protect & nights are to repair
- ditch the dairy and sugar if you want clear healthy skin
- remember that your neck and chest are an extension to your face! treat them with protective products as well.
- if you struggle with body hair and are constantly needing to shave, i truly recommend doing laser hair removal. it’s the best thing I’ve ever done for myself, i went from shaving my underarms and bikini area every 3 days to only once a month which helped so much with hyperpigmentation and razor bumps. it’s expensive but totally worth it.
- wrap your hair in a cotton t-shirt place of a towel to prevent breakage and roughness
- castor oil to thicken your eyebrows
- vitamin E brightens scars
- put Vaseline on the areas you want your perfume to stick
- look into the stomach vacuum exercise! performing it daily will help shrink the waist line and tone your abs
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lifacktricks · 1 year
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"The Ultimate Guide to Streamlining Your Morning Routine 07 life hacks" || Lifacktricks
Do you ever feel like your mornings are a chaotic mess? Rushing around trying to get ready, grab breakfast, and make it out the door on time can be stressful and overwhelming. But with a few simple tweaks to your morning routine, you can make it a much more enjoyable experience. Here are some tips and life hacks for streamlining your morning routine and starting your day off on the right foot: READ MORE.
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