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kamariarichmondmedia · 2 months

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The Stroke Diva Fabulous Show with Author Eric Legette

🌟 Join The Stroke Diva Fabulous Show with author Eric Legette as he discusses his latest book, “Does Anyone See My Pain? For Teenagers Dealing With Depression and Anxiety.” 📘👥 Tune in for a powerful conversation that aims to uplift and inspire. Let’s come together to support teen mental health awareness. Don’t miss this insightful episode! 🎙️ #MentalHealth #TeenMentalHealth #MentalWellness…

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#author showcase #authorinterview #inspiration #mentalwellness #motivation #online media #podcast #supportteens #teenmentalhealth

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bayridgecounselling · 4 months

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Supporting Anxious Teenagers

Introducing an Exciting Collaboration: Bayridge Counselling Joins Forces with Lite 92.1 FM for ‘Human STRONG’!

Get ready for a powerful weekly conversation that dives deep into the everyday challenges that shape us, uplift us, and propel us forward in our roles as individuals, parents, and partners read more here

#teenmentalhealth #teenswithanxiety

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suramed-health-center · 7 months

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🌟✨ Every effort we make is geared towards empowering and inspiring the leaders of tomorrow. Join us in creating a space where dreams flourish, resilience is built, and futures are shaped. Together, let's invest in the potential of our youth! 🚀🌈 🌐 suramedhealthcenter.com

#SuraMedHealthCenter #MentalHealth #Teens #TeenMentalHealth #YouthEmpowerment #SupportiveEnvironment #FutureLeaders #pediatrics

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mlleshopping · 7 months

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Teens, Parents, Mental Health and a Game-changing Book

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#teenmentalhealth #@AdamAvin #@WufShanti #Mental health #TEENS

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poetrybyamyy · 7 months

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Teenage Depression

I try to smile, but it feels so fake, A mask I wear to hide my inner ache. I laugh with friends, but it's all a show, A desperate attempt to fit in, you know

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binimom · 11 months

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Social media addiction among teens

The COVID-19 pandemic has led to a dramatic increase in the use of social network services (SNS) by adolescents. In response to this rapid social change, scientists have produced a growing body of research on the impact of SNS on adolescent mental health and cognitive development. However, simple comparisons of time spent on social media with mental health and developmental indicators have been criticized as inconsistent and not based on accurate scientific evidence. Despite the importance of adolescents' academic performance and mental health in the context of the global pandemic, there is a lack of precise research to accurately diagnose the current situation, and there is a need for systematic, long-term studies that delve into individual personality traits and unique patterns of social media use.

Teen social media surge…inconsistent research on impact

According to a survey conducted by the Korea Institute for Child Policy Research, 66% of students surveyed said their media time has increased due to the COVID-19 pandemic. Two out of three Korean teens use their smartphones for more than three hours a day. The most used feature was YouTube, which falls under the social media category. It is undeniable that the use of social media and media by teens has increased significantly during the pandemic. Adolescents' use of social media is known to have a greater impact on their mental health and cognitive development compared to adults. This is because adolescence is a time of heightened neurological, cognitive, and social development due to hormonal changes. Academic researchers have analyzed the effects of social media on adolescent mental health and cognitive development. However, inconsistencies in findings have been raised. Party Valkenburg, a professor at the University of Amsterdam in the Netherlands, noted that some studies concluded a weak correlation between social media use and adolescent mental health in 2019-2020, while others suggested a significant association. The inconsistency in the literature stems from overlooking the individual characteristics of adolescents. Even within the same age group, differences in personality traits due to growth and environment can have different effects on social media. A 2020 study by Professor Ine Bayens of the University of Amsterdam and colleagues, published in Scientific Reports, analyzed 2,155 cases of adolescent SNS use and found that the relationship between SNS use and emotional well-being is highly individualized. Of the teens surveyed, 44% did not experience any significant change in their emotional development after a certain amount of time on social media. On the other hand, 46% felt positive feelings of happiness through social media, and 10% expressed negative feelings such as inferiority complexes. The researchers emphasized that the traditional approach of averaging results at the group level does not capture the individual, and called for a shift to personalized research that focuses on the individual.

Leverage personalization and longitudinal studies

To better understand the impact of social media on adolescent mental health and cognitive development, it is important to utilize research methodologies such as personalization approaches from neuroscience and developmental psychology. There is also an increased need to use technologies such as functional magnetic resonance imaging (fMRI) to observe changes in the brain in order to establish accurate scientific evidence. A research team led by Dr. Gertrud Junge from University College London conducted an analysis using fMRI to investigate the impact of prediction errors on self-esteem fluctuations in adolescents. Observing the brain's response to receiving fewer social media "likes" than expected could provide a more accurate picture of psychological states. As researchers continue to explore the complex relationship between social media and youth well-being, it is imperative that we bridge the gaps in our current knowledge and work towards a more nuanced understanding. By doing so, we can develop targeted interventions, establish strong guidelines, and create healthier digital environments for young people. The journey to a comprehensive understanding begins with recognizing the importance of personalized study

#AdolescentMentalHealth #SNSImpact #DigitalWellbeing #YouthSocialMedia #SNSAddiction #TeenMentalHealth #DigitalDetox #PersonalizedResearch #LongitudinalStudies #UnderstandingYouth

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iumxkhan · 1 year

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Navigating the challenges of teen depression: Understanding and Overcoming the Struggle

Depression is a common internal health complaint that affects people of all periods, including teenagers. It can be a delicate and inviting experience for teens, who may feel insulated and misknew. Still, it’s important to a flashback that depression is treatable and there are ways to navigate the challenges and overcome the struggle.

One of the first ways in understanding and prostrating teen depression is by feting the signs and symptoms. Common signs of depression in teens include a patient’s feeling of sadness or forlornness, loss of interest in conditioning, changes in appetite and sleep patterns, difficulty concentrating, and studies of tone- detriment or suicide. However, it’s important to seek help from an internal health professional, if a teenager is passing any of these symptoms.

Another important aspect of navigating the challenges of teen depression is creating a support system. This includes talking to family and musketeers, joining a support group, or seeking help from a therapist or counselor. Teens need to know that they aren’t alone in their struggles and that there are people who watch over them and want to help. In addition to seeking support, teens need to take care of themselves physically. This includes getting enough sleep, eating a healthy diet, and engaging in regular exercise. Regular physical exertion has been shown to have a positive impact on internal health and can help to reduce symptoms of depression.

Another important step in prostrating teen depression is learning how to manage stress and negative studies. This can include rehearsing relaxation ways similar to deep breathing or contemplation, journaling, or engaging in creative conditioning. It’s also important for teens to learn how to challenge negative studies and reframe them in a more positive light.

Incipiently, it’s important to understand that recovery from depression is a process and it may take time. It’s important for teens to be patient and kind to themselves during this process and to flash back that lapses are normal. With the right support, understanding, and tone- of care, teens can navigate the challenges of depression and overcome the struggle.

In conclusion, depression is a serious internal health complaint that affects numerous teenagers. It's important for teens, parents, and loved bones to be apprehensive of the signs and symptoms of depression and to seek help if demanded. With the right support and tone- of care, teens can navigate the challenges and overcome the struggle of depression. Flashback, there's a stopgap and mending.

#teenDepression #mentalHealthAwareness #depressionSupport #overcomingDepression #teenMentalHealth #copingwithDepression #mentalHealthMatters #mentalHealthResources #mentalHealthHelp #mentalHealthRecovery #mentalHealthJourney #mentalHealthCommunity #umxkhan #umaiskhan

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drtjthehopepusher · 1 year

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This came up in my fb memories today. It's very appropriate for what I've been going through for the last few weeks and especially the last two days. #itgetsbetter #988lifeline #hopepusher #dreambuilder #supportgiver #drtj . . . #failingbeautifully #recoveringperfectionist #atrisk #atpromise #socialemotionallearning #adversechildhoodexperiences #teenmentalhealth #parentingsupport #mindfulness #intervention #restorativepractices #interventioncounselor #substanceusecounselor #schoolcounselors #counselor #mentalhealth #depression #blackcounselors #blackmentalhealth #counseloreducator #alternativeeducation #alted #hopehappenshere #ilovewhatido https://www.instagram.com/p/CmfWjaXOZdK/?igshid=NGJjMDIxMWI=

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thetalabs · 2 years

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Mental Health for Teenagers

“The most beautiful people we have known are those who face defeat, known suffering, known struggle, known loss, and have found their way out of depths.”

Elizabeth Kubler Ross

Mental Health. A topic that is still considered to be taboo in India but needs the most cognizance. When we talk of the mental health of teenagers and youngsters, we see that young people in India do not seek help for mental health difficulties due to widespread concerns about a lack of trust, peer pressure, or awareness of mental health-related services. Most of the time, they are unaware that they need assistance and instead place the responsibility on themselves.

In schools, there should be a focus on mental health. Although the National Adolescent Health Program has made adolescent mental health a priority for service development, school-based mental health services in India have mainly remained fragmented and limited, and are frequently ignored. A lot of teen suicides and self-harming cases are believed to have been greatly influenced by mental illness. And it is we as aware citizens that can remove this stigma from society.

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Dear Teenager,

Have you been feeling a little sad and anxious lately? Do you feel lonely even in a group of friends, does nothing interest you anymore? Hold on, if the answer is yes, fret not because you’re not alone and we along with millions of teenagers are with you in this. And you will very soon be out of this.

Did you know that along with your social and physical well-being, your mental health matters too? So, what is mental health? A person's emotional, psychological, and social well-being are all referred to as mental health. It affects one's thoughts, emotions, and behavior. Mental wellness is important. It affects almost every aspect of life and motivates our ability to communicate with friends, family, and even strangers. It also has an impact on our physical health, supporting our ability to continue with some routine activities like the immune system and energy maintenance. How well we can manage stress and deal with certain difficulties might also be influenced by our mental health. Understanding why mental health matters are really important to understand.

Keeping it in check is equally important and some medical professionals going to help you out if you ever feel your mental health is disturbed. Please make sure you don’t deal with the problems alone, share them, reach out to your loved ones, confidants, family, and friends and we’re sure, you’ll be fine.

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Dear Parent,

If your child is dealing with mental health problems, this World Mental Health Day is the right time to talk about it. The teen years are pretty challenging. Teens go through a lot of emotional and hormonal changes. They go through study pressure, and the difficulties of a changing body, and they face relationships and heartbreaks, it almost becomes a roller coaster ride.

Surveys say that in India, 197.3 million individuals needed treatment for mental health issues. About 45.7 million of them had depressive illnesses, while 44.9 million had anxiety disorders. The only key to a successful course of therapy is early intervention and as an aware parent who knows the importance of mental health, you must keep a check on your child’s overall health.

What Are The Common Mental Health Problems In Teenagers?

Parents need to be conscious of the typical mental health problems teenagers experience. Mood problems, such as various forms of depression, frequently start in adolescence. Additionally, nine anxiety disorders affect teenagers often.

During the adolescent years, behavioral problems including BPD, OPD, and ADHD may also manifest. Eating disorders and severe insomnia can also be a part of mental health problems. Many children also go through bullying, body shaming, and peer pressure, which collectively lowers their self-esteem and make them feel negative about themselves.

What Are The Probable Causes?

A child's mental health is greatly influenced by their home environment as well as their experiences in life. For instance, a kid who has undergone sexual assault or a significant traumatic event is more likely to develop mental illness. Children who experience love, support, and value at home may find it easier to deal with life's stresses, but these kids run the risk of developing mental health issues.

It's not always possible to prevent a youngster from experiencing mental health problems in a secure home. The risk that a kid may experience mental health issues is also influenced by biology, genetics, and living circumstances. However, you can always try to keep a healthy and safe environment at home where the emotional and social needs of the children are met and they feel safe.

How To Seek Help?

If your child is facing mental health problems, it is not late and you do not need to worry. The first and foremost thing is to talk to him/her and develop a connection with them so they could share their ordeal with you. The next step is to seek the help of a professional and get the child evaluated. Remember, early evaluation can save your child from falling into the shackles of depression. In many cases, short-term therapy with a trained mental health expert may significantly improve your teen's level of well-being.

Mental Health Helplines In India

If you are someone who is facing mental health issues, there are a lot of verified and trusted helplines in India that lend a helping hand to you. Reach out to them and you will find yourself in a better place. Most of them offer pro-bone slots while few of them charge a very nominal amount.

NIMHANS, Bengaluru, 080-46110007

Therapize India, therapizeindia.com/copy-of-therapize-tribes

Fortis Stress Helpline, 08376804102

SAHAI Helpline, 09886444075

Lifeline Foundation, 9088030303

Vandrevala Foundation, vandrevalafoundation.com

To conclude, remember, you are worthy, valued, and loved—your life matters. Early diagnosis can help you overcome the stigmas associated with mental health and help you experience a happy and healthy life.

Love

Swasthya Care

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lalandelaw · 2 years

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Can social media lead to or exacerbate mental health issues? In our experience and based on our research, it certain can, especially to those who may have a tendency to spend more time online and reduce their real, face-to-face contact with other folks. Over the past few years, researchers have studied the impact of social media addiction on various aspects of people’s lives and the end conclusions are all quite similar – the lack of social connection can pose serious risks to mental health and exacerbate pre-existing feelings of alienation, anxiety, and depression. In our most recent article we write about excessive social media use, particularly in teens, and why it can be harmful for their mental health if not properly monitered by mom or dad. From feeling excluded from friendships and activities, to the phenomenon known as "culture comparison", feelings of envy, needed to post the perfect response, jealousy, the need to immediately respond to everyone and to post that "perfect" image of themselves - teens who overuse social media platforms (which are created with addictive algorithms) are succesptible to serious issues of anxiety and depression. We also write about the tragedies of cyberbullying and the unfortunate outcomes that it could lead to - such as self-harm or in the worst of cases - loss of life. Follow the link in our bio or visit injured.ca/blog today. #cyberbullying #teenmentalhealth #mentalhealth #disabilityadvocate #disabilityawareness #anxiety #depression #socialmediamentalhealth #takeabreak #hamont #hamiltonlawyers #hamiltonlawyer #lalande #5stargooglereviews #weloveourclients https://www.instagram.com/p/CeEj0ViLI79/?igshid=NGJjMDIxMWI=

#cyberbullying #teenmentalhealth #mentalhealth #disabilityadvocate #disabilityawareness #anxiety #depression #socialmediamentalhealth #takeabreak #hamont #hamiltonlawyers #hamiltonlawyer #lalande #5stargooglereviews #weloveourclients

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iprefermichael · 2 years

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Playlist created by six #teens in tonight's Mood Skills Group. #teendepression #teenmentalhealth https://www.instagram.com/p/Cd7Q9Bar2Up/?igshid=NGJjMDIxMWI=

#teens #teendepression #teenmentalhealth

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mygreenribbon · 2 years

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What would you say to your future self.... Take Action contest for children, adolescent and young adults. TK-25 @directingchange Swipe >>>*english and Spanish flyer #myreenribbon#mentalhealthsupporter#mentalhelthmatter#takeaction #childrenshealth##teenmentalhealth#mentalhealthadvocatesunite#mentalhealthadvocate#Stopthestigma #support#contest https://www.instagram.com/p/CdcOFHXLaMY/?igshid=NGJjMDIxMWI=

#myreenribbon #mentalhealthsupporter #mentalhelthmatter #takeaction #childrenshealth #teenmentalhealth #mentalhealthadvocatesunite #mentalhealthadvocate #stopthestigma #support #contest

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ccarriganphotos · 2 years

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null Medical intuitive healer Catherine Carrigan interviews suicide attempt survivor Tammy Joy Lane about what we can to prevent teen suicide. To watch the interview on Youtube: https://www.youtube.com/watch?v=kK9O6WJOm0c&t=117s To reach the National Suicide Prevention Lifeline, please call toll free 800-273-8255 or visit https://suicidepreventionlifeline.org Questions addressed in this interview include: How do we help teens when we feel like we get barked at if we offer help? How does the way we talk about others affect our teens? How does the way we talk about ourselves affect teens? Why is it so important as a parent that we find peace and happiness in ourselves to teach our teenagers to find those qualities in themselves? What question can we ask our teenagers to help them receive love in the way they need to be loved? Tell me about the ignore criticize freak out cycle- and how to break it . How can we connect before we correct? What about safety plans- do they work? How do we create a safety plan? Is talking to a friend better than calling a suicide hotline? You attempted suicide when you were 21 years old. Were you suicidal as a teenager and what were you thinking and feeling at the time? How can we help our teens overcome the feelings that they are broken, bad or not good enough? What can we as a society do to reduce the incidence of suicide amongst at-risk youth, who include gay, lesbian and trans youth and teens who are bullied? What happens when we worry? Why does worrying not actually help? How can we help teenagers realize that they are normal? #suicideprevention #teensuicideprevention #teenmentalhealth #naturalhealing #naturalhealth #healingthemind #medicalintuitivehealer #suicidewarningsigns #emotionalhealth #emotionalwellbeing #coronavirus #suicidepreventionplan https://www.instagram.com/p/CdHHAc7uMQL/?igshid=NGJjMDIxMWI=

#suicideprevention #teensuicideprevention #teenmentalhealth #naturalhealing #naturalhealth #healingthemind #medicalintuitivehealer #suicidewarningsigns #emotionalhealth #emotionalwellbeing #coronavirus #suicidepreventionplan

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suramed-health-center · 8 months

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Discover the ultimate guide to healthy self-care tips that'll boost your teens well-being and keep your spirits high. 💖🌟 Learn more here: https://www.childandadolescent.org/self-care-tips-for-teens/ 🌐 suramedhealthcenter.com

#SuraMedHealthCenter #TeenSelfCare #WellnessJourney #YouMatter #SelfCare #Teen #Teenager #TeenMentalHealth #Friday #HappyFriday

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fiercemillennial · 1 month

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Teens & Emotions: How Brain Changes Shape Resilience

Teen emotions feeling like a wild ride?🎢 Turns out, their brains are changing in HUGE ways! We're breaking down the science behind the mood swings and how you can help your teen navigate those big feelings for lifelong resilience 💪🏾 💕 #FierceLiving #parentingteens #teenmentalhealth #FierceMillennial

Understanding the teenage mind for greater support and stronger connections Fierce Feelings: Helping Your Teen Navigate Big Emotions Adolescence is a rollercoaster of emotions. Hormones rage, relationships shift, and the world feels more complex than ever before. But there’s more to the story than just teenage angst. Our teens’ brains are literally changing, and those changes have a massive…

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#emotional intelligence #FIERCE LIVING #FIERCE MILLENNIAL #mental health #mindfulness #Mindset Matters #parenting teens #resilience #teen emotions #teen-angst #teen-brain

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stephanieromer · 4 months

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Chapter 34 of QUIETING THE CLOCK is a compelling, powerful story of a teen girl born with half of a heart called HLHS, along with 4 other Congenital Heart Defects. Her invisible disability consumes her life and destroys her mental health, with no break as she is abused repeatedly, some weeks every single night, for 11 years.

Modeling was one of her outlets, and gave her an ounce of self esteem, until Modeling Agents told rejected her due to her heart surgery scars and varicose veins.

Only a few local modeling stores allowed her to represent their clothing, and even then - had to be covered from head to toe and dressed so differently from the other girls, as in excerpt and photo below.

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I represent one of thousands of Models with Chronic Illnesses and Disabilities.

We deserve to be in Ads, Commercials, TV Shows and Movies as much as health / able-bodied people, to show our future children, teens, and adults that IT'S OKAY TO HAVE A "FLAWED" BODY. In fact, it should be the new norm.

Stephanie Romer

Quieting the Clock

Author | Advocate | Survivor | Coach

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#stephanieromer #quietingtheclock #disability

#teen #adult #chd #chronicillness #chronicillnessawareness #chronicdisease #disabilityawareness #disabilityrights #teens #teenmentalhealth #teencoaching #teentherapy #teenanxiety #teenempowerment #model #modeling #gapinc #disabledcommunity #modellife #differentnotless #inclusion #inclusionrevolution #inclusionmatters #inclusionanddiversity

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