#weekend workout

[blackswaneuroparedux]

Ανδρί δε κεκμηώτι μένος μέγα οίνος αέξει.

- Homer

When a man is  exhausted, wine will build his strength.

#homer #classical #greek #quote #wine #drink #drinking #culture #weekend workout

[stuckinapril]

Honestly I know April will be my month because I can feel the hope of spring in the air & physical journaling is making a comeback for me & I’m studying the thing that I love & I have a kind therapist who seems truly attuned to my specific needs and background & I don’t take people’s vitriol personally & I have a solid core unit of friends & I hit the gym and move my body & I take my multivitamins & I stick to my calendar religiously & I take hikes & bike through nature regularly & I try to tap into my likes and wants and who I really am as much as I can despite what people have to say about that & I don’t let people’s naysaying stop me

#This is only the beginning I’m so excited #This will be another quiet weekend bc I’m studying then working on a journal prompt my therapist assigned me #Then I’ll probably decompress w a chill workout. It’s perfect

[tyresdeg]

x

#logan sargeant #putting off my own workout to watch logan’s training video 10 times #these were the only clips where he was sl*tty :/ #when he puts his hand on the chain oof #training camp 2023 video will never be topped i fear #pure vibes all weekend yk

[veronagymnast]

prozis.com/RDHZ

code: VERONA10

#veronavandeleur #veronagymnast #verona #gymnast #fitness #prozis #legging #pink #top #sporty #nutrition #workout #weekend #discount code #verona10 #veronaprozis #prozisverona

[cam-strong]

It was a nice weekend

Slowed down, had a relaxing morning. Enjoyed how the rays of sun were hitting my plants 🌱

Workout was 30 minute run at easy pace 😌 Enjoyed a nice podcast as I jogged along.

I got a lot of chores done, finished the book I was reading, and started another. My productivity increased through the weekend…if only there was a whole third day off to get all the things done.

#fitness #fitblr #workout #cardio #weekend #plants

[nicistrying]

Mon 26th June

We had the loveliest little weekend away! We went an hour up the coast and camped Saturday night. Spent most of that night at the beach, in a BIKINI, SWIMMING IN THE NORTH SEA! I have never been able to do that before. It was like being abroad.

Walked 20 something miles on Sunday, just following the coast south along the beaches most of the way, through all the little seaside towns we used to visit as kids! Had ice cream at the last one, then turned round and walked back to our campsite. Got caught in some heavy downpours (weather forecast said light showers!) so we ended up wimping out and coming home Sunday night rather than spending another night in the tent with wet, soggy, stinky stuff. I like camping, but once my shoes and rucksack are soaked through I am not happy 🤣 we had pizza in the car at the end of our walk while it was raining torrentially and hopped out to pack the tent up as soon as it stopped and came home lol. Glad we did though bc we got up this morning feeling refreshed and went back to visit Bamburgh Castle which we had passed on our walk. Had dinner at a pub in Bamburgh and came home. A whirlwind of a weekend but a weekend very well spent!

#personal #weekend #northumberland #it's a magical place tbh I'm so happy when we get to go exploring bc there's so much I haven't seen yet #like how am i 25 and only just visiting Bamburgh for the first time #they had original costumes and props from The Last Kingdom and i fangirled pretty hard at that too #fitblr #health blog #fitness blog #walking #Maggie #camping #family time #happy #weekend away #health #fitness #seaside #active fitblr #workout #personal fitblr #food

[icantalk710]

Tfw you can't tell how much sweat is your workout and how much is the gym's A/C being busted 🥲

#ore no kao #why yes my boxer briefs were drenched too--so rather than deal with an uncomfy commute home i went without 🥴 #[havent done that in a while and wasnt too bad lol] #also met this guy into anime and stuff while working in on the squat rack and traded igs which was cool #i kinda maybe felt a vibe? but he was also pretty chill so hmm #we did end up talking quite a bit between sets and i felt bad for us kinda keeping 1 of 3 racks from people 😅 #a few really cute guys around tho lol #also hey technically four workouts this week counting from Friday! #hoping to make it back this weekend unless plans come up lol

[dinosaurchurch]

Where's my 6am workout crew at???

Early morning training is what's good and if you ain't grinding at the crack of dawn you're missing out.

#me #selfie #summer 2023 #summer #workout #powerlifting #girls who powerlift #lift big #6am #rise and grind #self care #self improvement #early morning fun #looking cute feeling good #empty gym #solo session #me myself and I #sunday funday #weekend #57kg lifter #lifting #weightlifting #exercise

[thatveganfitblr]

This week is gunna suck, but at least it’s a short week with a long weekend.

#4 day weekend coming up #fitblr #fitness #exercise #runner #running #runblr #runblog #run #fitbit #cardio #treadmill #treadmill workout #workout #strava #garmin #half marathon training

[peevishpants]

Zucchini bread is one of my favorite things ever. Here’s a recipe (apologies in advance if metric is your preferred unit)

1 & 1/2 cup flour

1 tsp cinnamon

1/2 tsp baking soda

1/2 tsp salt

1/4 tsp baking powder

1/4 tsp nutmeg (optional)

1 egg

1 cup sugar

1 cup zucchini, shredded, skin and all (1 average sized supermarket zucchini should be enough.)

1/4 cup oil

2 Tbsp lemon juice (optional. I find it rises more with than without)

1/2 cup chopped walnuts

Combine your drys, wets, then all together. Add the nuts last and give it a swirl or two. Don’t over mix the nuts.

Butter a bread pan. In theory, the oil in the recipe is sufficient that you shouldn’t need to do so, but a properly lubricated bread pan makes cleanup that much easier. I’ve never tried lining it with parchment before.

Bake at 350F for 50-55 mins. A knife or cake tester stuck in the middle should come out clean! After you take it out, shove a knife around the edges to loosen it but don’t take it out yet. Let cool for 10-15 more minutes before trying to get it out of the pan.

It can keep maybe 5 days in a cool **dry** environment with a little plastic wrap on the cut end. If it gets too stale, microwave for like 10 seconds and add a little butter.

Bon apetit

been hearing ppl talk up zucc bread like it's gods' ambrosia in bread forme, so i gotta try this!!!

#shredding the zucc is going to be such a workout #i need an entire weekend for this #zucckeeners #recipe #anon #thank u!!!

[tacosaysroar]

We haven’t see you around much. Keeping busy, slaying menfolk with that gorgeous face to fill the time you’re not spending posting?

#but mostly lots of work and workouts and full weekends

[sgtgrunt0331-3]

Feeling strong going into the weekend!

#me #workout #veteran #gym #weekend

[toastsnaffler]

post workout arms update 💪💪💪💪

#tried posting this already but tumblr HATES butch dykes none of my shit has uploaded for months sigh.. trying again anyway #.diaries #OH IT POSTED? AWESOME #anyway. shitty bathroom pics as usual cant wait to have a real mirror in my room next weekend lol #ive been out of action re workouts for a couple weeks cuz i was sick but getting back into it >:) #okayyy im gonna go play elden ring for half an hour hope yall are having good mondays out there

[reitziluz]

thrashing furniture ripping down wallpaper throwing laptop out the window

realized i got stuck because the emotional flow is nonsense (or just. incredibly weak. things don't connect and flow properly. where's the focus, i don't know, it should be there somewhere to make the ending scene hit properly) and you know, it's good to not get stuck on finer details and just power through a draft, but also when you get stuck stuck it's likely stemming from an issue way upstream of where you got stuck, which is the emotional flow as i mentioned.

but.

i tracked it back all the way to the first paragraph. and ohhhh fucking shit hell it's bad and i don't know how to get it to work.

i don't want to expand the initial setup, but must, don't i? it just won't work if it's too dense, if i want to keep all the fun little stuff. and if i don't keep the fun stuff, what's even the point.

but fuck it's going to take so long to get to the juicy part at this rate

rip me

#yea fic talk #part of the problem is also because i've been Doing Shit #so i keep being out of spell slots #today was laundry day and then i couldn't not go on a walk because i got so antsy #and now i also baked??? #thank fuck there's no events this weekend #i should have some time to Just Not #and do some light tidying up #and hopefully write #but all that is just stuff i'd like to do if the mood strikes #only one last Scheduled Activity left on the planner this week and it's hitting the gym tomorrow #my bench is lagging behind and squats have been touch and go #because i got old injuries etc in parts that are extra load bearing in those lifts #but i'm doing my b workout which has neither!! #so it should be a chill time #but yea ig i'm going to just enjoy my pastries and the clean sheets tonight

[nicistrying]

Mon 15th April

Busy weekend! Out with a friend on Saturday, visiting family all Sunday. Lovely walk with Mags Sunday morning, saw a beautiful little family of ducks out for their morning stroll 🥹

Visited Nanna Mary and took her out for coffee, then visited my mams, went home and walked Maggie again. Reeally wanted to curl up in my pjs after but the weather was too good, so I took a tablet for my cramps went out for a run. Wasn't hoping for much but I managed much more than expected! Cramps didn't start until about 7K by which time I was almost home. Broke in my new trainers and it was like running on clouds 😍

Picked Matt up from work, had dinner and went to bed. Took more drugs bc I was in so much pain. Definitely took more than I should have but it knocked me out so at least I got to sleep 😂

Good stretch this morning, in the office today and tomorrow, need to go grocery shopping on my way home tonight so just aiming for some yoga when I get back. Trying to get into some sort of workout routine now I have 3 days at home. Currently on my lunch break regretting not bringing my hot water bottle with me like Matt told me to 🤦🏼‍♀️

#personal #weekend #sunday #run #running #nike run club #workout #fitblr #health blog #fitness blog #period pain #period fitness #health #fitness #active fitblr #personal fitblr #monday #ducks #walk #outside time

[strawberri-syrup]

going to the gym right after my 8am was literally the best decision i ever made

#usually i go w my bud but he’s going home this weekend #so today i am solo #solo cardio wahoo #usually we lift but i don’t feel like hitting legs alone #so interval workout on exercise bike 💪💪💪