#gratitude journal aesthetic | Explore Tumblr Posts and Blogs

awholevibex · 2 years

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start your morning with intention

#morning routine #morning aesthetic #morning routine aesthetic #gratitude journal #lemon water aesthetic #gratitude journal aesthetic #wellness

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theambitiouswoman · 8 months

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A self love night time routine 🌙🧸🪞🤍✨

Your night time routine is all about dedicating time to yourself. Your routine should be tailored to what makes YOU feel relaxed, loved, and cared for. You can add or modify any of these steps to make it perfect for you.

Cleanse & skin care routine. This isn’t just about hygiene. Cleansing your skin can also cleanse the day's stresses away. Remove makeup (if you wear it). Use a gentle cleanser. Apply toner, serums, or treatments if you use them. Moisturize to keep your skin hydrated.

Spend a few minutes decluttering and organizing so you can go to sleep with a clear mind.

Prepare for tomorrow. Pick out your clothes, prepare your lunch and create your to do list so you wake up with a plan of action.

Set aside electronics, especially those that might interrupt your relaxation (phones, laptops). Put them on the other side of the room, or another room to avoid distractions.

Spend a few minutes journaling or meditating on your day. Write down three things you're grateful for as well as your achievements or progress.

Make a herbal tea or warm milk. Stay away from caffeine, they will interfere with your sleep.

If you enjoy baths, now might be the time to have one with calming salts or essential oils. If you prefer showers, use this time to enjoy the sensation of the water, rather than rushing through it.

Spend a few minutes practicing deep breathing, grounding exercises, or meditation to calm your mind.

Choose a book, avoid anything too stimulating or stress inducing.

Stand in front of a mirror and speak kind words to yourself. Use positive affirmations that resonate with you, like “I am worthy of love and happiness” or “I did my best today, and that's enough.”

Dress in comfortable nightwear, ensuring your sleeping environment is cozy. This could be clean sheets and a comfortable pillow.

Dim the lights, play calming music or nature sounds, or use an essential oil diffuser with lavender or chamomile.

Before closing your eyes to sleep, visualize a peaceful scene or a memory that makes you happy.

As you lie in bed, silently express gratitude for the day. Set a positive intention for the next day.

Get full night's sleep. Make sure you’re getting 7-9 hours depending on your personal needs.

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eamour · 7 months

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practice gratitude.

here's the thing · you, very often, don’t give yourself credit for all of the amazing things that have happened and still take place in your life. i can assure you, there have to be so many great things that you‘ve experienced this week — no! even today, there has to be at least one thing that made you smile. it really doesn’t matter how big or small it is. it could be someone winking at you when you were out, getting a message from someone who you haven’t talked to in a long time or something casual that you already got used to but still makes your every day special. appreciate it. don’t take it for granted. if you feel like life is boring or if you are complaining about things not going your way and feeling frustrated, think of the things that DO go your way. celebrate your small achievements that often go unnoticed. turn small victories into big ones and make them meaningful to YOU. remind yourself of the things you are happy to have, happy to experience, happy to see,… we really tend to overlook the beautiful things in our lives and take them for granted because we don’t know what it’s like without them.

GOOD things, BETTER than good things, MORE than just a few good things happen to you every day. yes, there is also probably going to be a handful of things that weren’t as pleasant or weren’t nearly as worthy of appreciation compared to other things, but you decide what you want to focus on. every day, you have the option to choose on which thing you want to spend your energy on by thinking and reminiscing about it. it’s up to you if you want to celebrate your accomplishments and feel content about them, or look forward for the next bigger, worthier and more valuable thing to cherish.

today, i want you to recall at least a handful of things that you are thankful for. there is no limit. you can continue as much as you want. but just think about it — what am i grateful for? what do i appreciate to have? how does it make me feel to be the person that gets to experience these wonderful things? i promise, you will definitely think of some lovely things. ♡

with love, ella.

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angels-671 · 1 month

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𝓳𝓾𝓼𝓽 𝓭𝓸 𝓲𝓽

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saydesole · 3 months

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Journaling

Write down those thoughts 🤎

Record your thoughts 🫶🏽

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nisa-aslan · 1 month

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24.03.2024

3 things I am grateful for

Bright blue skies☁️🩵

Delicious food🍝🍳

Songs that make me want to dance💃🏻

3 things I wish for

Reading more books📚

Building a skin care routine🧖🏻‍♀️

Making meditation regularly🧘🏻‍♀️

#studyblr #100 days of productivity #30 days of productivity #studyblogger #studying #study #study motivation #study buddy #study tips #study aesthetic #studyinspiration #studyinspo #study inspiration #study inspo #gratitude #journal #diary

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hushedhippie · 3 months

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Did you think about what you’re grateful for today?

#personal #hipster #hippie #boho #good vibes #hippie vibes #bohemian #happy #peaceful #peace #it’s all good #aesthetic #gratitude journal #gratitude #joint #cannabis #weed #stoner #legal weed

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zzzzzestforlife · 6 months

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things that make me happy (besides good grades)

sometimes when i have an entire to do list pending (which is almost always), it's hard for me to be completely present and enjoy life as it unfolds before me. making this kind of list helps me remember that this is why i work so hard in the first place — so that i can have the luxury of experiencing moments like this.

butterflies 🦋

cared-for gardens 🪴

cute animals 🐧

cute animals doing silly things 🙈

finding a secluded, beautiful spot in nature 🏞️

the color yellow 💛

views that still manage to feel like a post card or nature documentary even when they're right before your eyes 🚠

experiencing all of the above with people i love 🥰

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asvospace · 29 days

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୨୧┇APRIL GOALS~! ⋆𐙚₊˚⊹♡ 🎀💭

✎Welcome to April, Cuties! 🐣💐 & Happy April Fools~! ᕕ( ᐛ )ᕗ 🎉

April brings forth the season of SPRING for the Northern Hemisphere & AUTUMN for the Southern Hemisphere.

April Goals ;

Drink Enough Water, Each Day.

Build Consistency! (self-care, exercising, eating 3 meals a day, staying hydrated, journalling, studying, etc. 🧘🏻‍♀️)

Sleeping Early & Avoiding Sleeping Later into the Night... 🌖🌌

Stay Positive as best you can~! (identify & avoid toxic positivity when/if it occurs)

Protect My Peace & Energy ❤︎ (set boundaries with others, if needed + do lil things for myself each day 🫶🏼)

Nurture Meaningful Relationships with Others<3 (communication, spending quality time, trust, forgiveness & support 🫂)

+ stay grateful!<3

xoxo,

⌗ 𐑺・raine 𓂃꒰🧸꒱ / @asvospace

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thejournallo · 8 months

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Explain the method: vision board

This method falls into the popular category. The vision board is basically a bunch of photos of what you want to manifest; you can put everything in there: photos of money to manifest abundance, pictures of your dream body, affirmations, etc.

What I like to do, which personally works for me, is make my own Pinterest board (or more than one if you want to have things in order). It's easy access to a lot of photos, let's be real. But you can print it, make a scrap book etc.

I make a private board and name it as an affirmation of what the vision board is about. If it is a general vision board, “My Pinterest board is coming true” or for short, “Pinterest to Reality,” After making the board, I go back to it from time to time to watch it and feel it. If something comes true, obvs it will come true, I usually remove it to "clean up," and I thank the universe when I remove it.

A little note: I make it private because I don't want other people to engage, and I try to avoid other people putting their energy into what I want to manifest (it's none of their business, you feel me?)

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purgatory2 · 7 months

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this took.. so much trial and error but its done!

#animal crossing #kawaii aesthetic #gratitude #scrapbooking #scrapbook journal #junk journal #artwork #stickers #sticker bombing

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latenightsushi · 10 months

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Wow, can’t believe it’s already July - this summer is just flying by!

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#desk #desk aesthetic #booklr #book aesthetic #journal #journal aesthetic #gratitude #gratitude journal #self care #self care aesthetic #studyblr #studyspo #study inspo #reading aesthetic #light academia #latenightsushi

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enchantingseer · 19 days

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'The art of seeing is said to be lies within the unseen where you begin to see things for what it is for real' -S

Read My Journal For Free ;

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moonsstarsgolddust · 4 months

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I made my gratitude journal. That includes the cover and pages. It is junk journal style and inspired by Aphrodite.

#witchblr #witch #witch aesthetic #witchcore #witchcraft #witchery #witchy vibes #witch community #witches #witch art #gratitude journal #Aphrodite #greek pantheon

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thanabony · 4 months

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Gratitude journal

Hey lovely peeps! 💖✨

New year, new sparkle, am I right? 💁‍♀️ But what about the fab things we wanna keep in our lives? 🌈

So, here's the scoop: I kicked off the year with my very own gratitude journal. Because, let's be real, life throws some less-than-sparkly moments our way, and I'm all about turning that around. Whether it's coming from me or the world around me, it's been a bit of a struggle.

But guess what? Gratitude journal to the rescue! Every day, I jot down three things that make my heart do a happy dance. Oh, but here's the cute twist – no repeats allowed! I've got this rule: can't write the same thing twice in a week. Keeps things fresh and oh-so-bubbly, you know? 🌟

Now, here's the mission for you, darling. This year, let's dive into our own gratitude journals. But, honey, I can't have you settling for a basic sketchbook and pen.

Decorate that thing like it's a party! 🌸💄💖 Toss in dried flowers, leave a little lipstick love, spray your signature scent, cut out cute magazine letters – make it pink, make it blue, make it scream YOU! 🎀💕

Let's make our gratitude journals as fabulous as the sparkly queens we are! 📓💕✨

xoxo Thana

#2014 tumblr #girly girly #just girly things #journaling #gratitude #new year new me #gratitude journal #pink aesthetic #aesthetic journal

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buttercupcolainclassics · 2 years

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Pure wasn't my intention towards this world but pure was my heart that loved you to the point of my redemption.

(Wrote this during psychology class)

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