8uffal0

[8uffal0]

a whole bunch of links for a bad day

serotonin

2048

control the weather (flash warning)

spend bill gates’ money

read a book

write without distractions

snickerdoodle mug cakes

recipes for when you’re low on spoons

khan academy

an aggressive reminder

1000 awesome everyday things

make a picrew of a worm on a string

bongo cat

useless websites

emergency compliments

a nice uquiz

more useless websites

sketch comedy

sculpt something

guess google searches

white noise

rain

customizable

coffee shop

thunderstorm + fireplace

rain on a tin roof

rain + traffic

train sounds

a fan

catharsis

scream into the void

cut your screen (trigger warning)

break glass

self-care

inexpensive self-care

small acts of self-care

develop a self-care plan

do nothing for two minutes

cope with:

common sleep problems (+solutions)

nightmares

stress

stress 2

are you stressed or depressed?

homework stress

an eating disorder

things to do instead of harming yourself

trauma

anger

worrying

grief

a breakup

the suicide of a loved one

bullying

is this relationship harmful?

sexual assault

obsessive-compulsive disorder

obsessive-compulsive disorder 2

suicidal thoughts

help

a whole bunch of hotlines

more hotlines

suicide hotlines

talk to someone

active positivity blogs

@positivityreblogs

@positivitie

@recoverystuff

@survivor-positivity

@ocdiscourse

@positivelypastelpink

@positiveautistic

@mental–healthawareness

@slfcare

@traumasurvivors

@softheartedsuggestion

remember:

drink some water

eat something if you haven’t in a while

take a break

sleep if you need to

you’re doing amazing i love you

#is this any good #self care #self care masterpost #mental health #remember #long post #ok to reblog #1k #2k #alskdfj

[8uffal0]

sometimes self-care isn’t booking the gym or library or scheduling out all your work and life to help get productive and healthy and out of a rut. sometimes it’s acknowledging you’re not getting things done because you’re crushing yourself under expectations you realise you enforced on yourself because you thought that’s just what was required of you and couldn’t be any other way.

#mental health #wellbeing #self care #selfcare #productivity #attention #burnout #imposter syndrome #reminder #reminders #studyblr #school #high school #college #university #mindfulness

[8uffal0]

nothing sends me more than that one episode of spongebob where the guy hides the pickles under his tongue and that’s enough to give spongebob an entire identity crisis

#mood #bob sponge #spongebob #foodblogger

[8uffal0]

at what point does a bisexual become raging? right and wrong answers welcome

#bi tumblr #biseuxal #bisexual memes #bi

[8uffal0]

sometimes self-care isn’t booking the gym or library or scheduling out all your work and life to help get productive and healthy and out of a rut. sometimes it’s acknowledging you’re not getting things done because you’re crushing yourself under expectations you realise you enforced on yourself because you thought that’s just what was required of you and couldn’t be any other way.

#mental health #wellbeing #self care #selfcare #anxiety #depression #productivity #attention #burnout #imposter syndrome

[8uffal0]

it’s ok to give yourself a break. it’s ok to cop an L when this realisation comes as you’ve got 3 assignments due by the weekend, because now you know the way to treat yourself. even if your leg is broken and it hurts you’ve made it from being stranded once again to finally arriving at the hospital. this is where you know how to help yourself, and whether you want to right now. self-care is what gets you to where you want to be. it is not where someone’s decided you needed to go.

sometimes self-care isn’t booking the gym or library or scheduling out all your work and life to help get productive and healthy and out of a rut. sometimes it’s acknowledging you’re not getting things done because you’re crushing yourself under expectations you realise you enforced on yourself because you thought that’s just what was required of you and couldn’t be any other way.

#mental health #wellbeing #self care #selfcare #anxiety #depression #productivity #attention

[8uffal0]

maybe self-care is hugging your stuffed animal and crying it out. maybe it’s grabbing something green and hugging it because you’ve noticed that green things seem to take your attention away from yourself. maybe it’s closing yourself in your room and admitting to yourself you don’t have the will to do the dishes even though you “need to,” and deciding to stop beating yourself up over it. who can say that that’s not what you’re supposed to do, if that’s what works for you?

sometimes self-care isn’t booking the gym or library or scheduling out all your work and life to help get productive and healthy and out of a rut. sometimes it’s acknowledging you’re not getting things done because you’re crushing yourself under expectations you realise you enforced on yourself because you thought that’s just what was required of you and couldn’t be any other way.

#mental health #wellbeing #self care #selfcare #anxiety #depression #productivity #attention

[8uffal0]

sometimes self-care isn’t booking the gym or library or scheduling out all your work and life to help get productive and healthy and out of a rut. sometimes it’s acknowledging you’re not getting things done because you’re crushing yourself under expectations you realise you enforced on yourself because you thought that’s just what was required of you and couldn’t be any other way.

#mental health #wellbeing #self care #selfcare #anxiety #depression #productivity #attention #burnout

[8uffal0]

Tony Hawk is the modern day equivalent of Cassandra. Discuss.

#tagamemnon #classics #ancient greece #greek mythology #mythology #tony hawk #the iliad #classical greece #meme #ancient greek memes #troy #incorrect iliad quotes #incorrectiliad #incorrect patrochilles quotes #cassandra of troy

[8uffal0]

anxiety but sung to the tune of sweet caroline

#mental health #anxiety #anxiety memes #mental health memes #meme #what if she said april fools and left hahaha #oh wait it was april 2nd #... #that would have been slightly tragic #why am i like this?

[8uffal0]

sorry i rnred your message i was busy documenting my thoughts feelings and behaviour for my therapist

#mental health #wellbeing #therapy #meme #lmaomemes #imagine experiencing natural serotonin production in your brain #memtal health memes #shitpost

[8uffal0]

Tony Hawk is the modern day equivalent of Cassandra. Discuss.

#tagamemnon #classics #ancient greece #greek mythology #mythology #tony hawk #cassandra of troy #the iliad #troy #classical greece #meme #ancient greek memes

[8uffal0]

my friends be like “i know a place” and then take me to therapy :)

#meme #friends #therapy #mentalhealth #itbelikethat #damnbro #wholesome

[8uffal0]

diamedes: who are you, bravest man, for i have not seen you in battle where men earn glory before

glaucus: great-hearted son of tydeus why do you ask about my lineage haha hey diamedes do you dare me to recount my entire family lineage

diamedes: no

glaucus: *shaking head and chuckling* oh my gods haha i can’t believe you’re making me do this

achaeans: we’re not

glaucus: *pulling cue cards out from his greaves* this is so wild you guys, you’re so fucked up for making me do this

#tagamemnon #achilles #patroclus #odysseus #diamedes #glaucus #iliad #homer #epics #book6 #incorrectiliad #menelaus #agamemnon #argives #greeks #achaeans #danaans #trojans #hector #paris #priam #helen #classics #classicsmemes #greece #classicalstudies #incorrect quotes #trashamemnon #mythology #myth