need to scream but can't for any reason?
i get overstimulated easily and nonverbal but i still get angry and full of energy and have to let it out somehow.
here's a fun fact: when you think about talking, your vocal cords still move. feel your throat when you say something in your head - you can feel them move in there.
now, idk if this next part is scientifically proven or not but it works for me.
if i scream in my head, my vocal cords still do move like i'm screaming, and it calms me down in the same way without me having to hear any loud noise or actually make noise.
i will kick my legs and open my mouth like i'm screaming as well, and hide my face in my pillow if doing it in my head isn't enough, and it tricks my body into letting out that angry energy.
also if i need to do a vocal stim but don't want anyone else to hear this works for that as well. my vocal cords move like i'm saying it and it gives me that satisfaction of saying it / making that noise.
hope this can help anyone who struggles with this not-spoken-about-often issue! 👋✨
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lex stimboard :3
⛧ with muted agere stims !
☾ rq'd by anon !
x | x | x
x | ! | x
x | x | x
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OH MY GOSH OH MY GOSH OH MY GOSH OH MY GOSH OH MY GOSH OH MY GOSH OH MY GOSH OH MY GOSH
I AM LOSING MY MIND HOLY S***
Look at them!!!
Look at my boy!!!!
LOOK AT HIM!!!!!!
LOOK AT HIM BEING USEFUL AND JOINING IN ON THE FIGHTS AND SUCH I'M SO PROUD OF HIM!! I LOVE HIM SO MUCH
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sitting on the floor > sitting anywhere else
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People who stim, does anyone have suggestions for alternate stims to humming?
I've started humming (low, monotone, chest-voice) as a stim and it's kind of exhausting to do all the time, and some days my voice doesn't go low enough to give the right rumbly feeling so then I get stressed out because I can't stim the way I need to.
Anyone got any ideas for something else that would fulfill the same ecological niche as deep humming?
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trick or treat :0
you get...... trick AND treat! a nice cup of worms in dirt, but the worms are a little wiggly. still normal gummy worms! just wiggly gummy worms. happy halloween •<|:•]
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