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#narcissticabuse
saramackenzie1982 · 1 year
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Everyday, not just this holiday season, please remember all this. I've worked customer service for years and have experienced a lot of this. Be kind. Be patient. Be empathetic. You don't know what's going on behind the smiles. #988 #EndOfMyRope #NotTheHappiest #EmpathyMatters #HolidaySeason #MissingFamily #RememberLovedOnes #Compassion #SelfCare #MentalHealthMatters #AbuseSurvivor #NarcissticAbuse https://www.instagram.com/p/CmMfHIVLZdU/?igshid=NGJjMDIxMWI=
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mythreefold · 1 year
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A Heartbreaking Letter to Santa
A Heartbreaking Letter to Santa
Dad is the REAL Grinch My heart is broken. I am angry and sad. Tonight, my daughter {#3 of my threefold, age 11} wrote her letter to Santa. She admitted she wants a lot for Christmas, but what she wanted most was to be able to see her dad. This shouldn’t be a request, a gift, or even a thought. You would assume that it would be an easy Christmas wish to grant. However, it’s not. This is because…
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eclipse-of-moths · 1 year
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Narc abuse is real. Anyone trying to convince you otherwise needs to shut the fuck up and let abuse survivors speak about their experiences.
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How did you not know they were abusive - this, this Is how -
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bipolypsy · 3 years
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I'm seated in my living room, cat on my lap, looking at a beautifully lit Christmas tree atop bedecked boxes. The multi-coloured lights to my left outline our record collection. Instrumental piano music spins a song I've always known. 
I have bodily memories of this holiday.
Next door to my family home, my grandparents hosted an open house. Nearly 150 people from church groups and bowling leagues, generational family friends and the person my grandmother just met, would stop by. A 13 foot dining table girded levels of food. Appetizers, mostly, with at least half of the spread sweets. My grandmother would begin decorating every room of their three story house as soon as Halloween had passed. That was the only way to get it all up before she had to switch to cooking. At least two weeks before Christmas Eve, she shopped, prepped, mixed, baked, iced, sliced, and poured. A few close relatives were allowed to bring signature dishes (Aunt Margaret's taco dip), but the majority was prepared by my grandma. From scratch. The night of, she had everything ready by the time church got out at 4. People would come earlier, but that was the biggest rush. 
It was a whirlwind of activity, excitement, and light. Every available surface and space was covered in decorations. Glowing ceramic villages with skating ponds and banks boasted populations rivaling the guest list. My cousins and I tried to count all the trees (at least a foot tall) that were inside the house and lost count at 47. I've had an ornament collection since birth. 
For the decade before 2019, I was married to a person who did not believe Christmas was a legitimate holiday. He refused any decor that hinted at Christmas, down to pine-scented candles. I acquiesced to keep the peace. After all, he was right about the history of Yuletide. Personally, I prefer Saturnalia, regardless of my baptism in any modern church. Neither did I relish the idea of lying to any (nonexistent) children about where their gifts came from. But observing this holiday, marking this point in the year with my family, is core to my wellbeing. So, every year, I'd go to my family celebration alone and deflect questions from well-meaning guests regarding his absence. Disappointing excuses turned into knowing eye-rolls over the years. 
At home, he denigrated every practice and tradition, calling my family sheep. He laughed wryly when I would head out, and go on a rant about consumerism when I brought gifts home. 
He showed up a couple times towards the end. On the phone constantly the first time before leaving early, then slowly integrating to the extent he could. At the end of the night as we walked to the car, or on the drive home, or in bed later, he ranted. Someone he'd disagreed with hadn't immediately caved, or I didn't pay enough attention to him and obviously didn't actually care that he came anyway, so what's the fucking point?? 
Breathe.
Now, I'm on the cusp of the second Christmas where I get to decide. Last year was raw. Both decor and spirit were tentative. It was only four months since he'd actually moved out and his things still cluttered my basement. I was tired. 
Now, I have the resources and time to find unique gifts for my dearest ones. I make them festive and individualized.
As I rest, I feel a deep recognition of the loss of these traditions for a third of my life. I sob at my hand-me-down tree.
Everything I have is a gift. 
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tashbarber-blog · 4 years
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Emotionally Broken is a domestic thriller.  Its a fast paced, emotionally roller-coaster love story gone wrong.The story is about Katelyn, a single mother that marries her Mr Right during a tropical getaway and soon realizes she married a narcissist and her struggle to not let him destroy her becomes her new reality,
 https://www.youtube.com/watch?v=uWsWDgcCa6E&t=34s
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livingbehindasmile · 4 years
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Emotional Abuse 101
Emotional abuse- something that isn't spoken about very often. In fact, most people do not even realize it is happening. I sure didn't. I felt like there was something wrong with me, I was always the problem, I had issues-- but that is what I was groomed to believe.
It wasn't until my daughter and I were discarded and the threats started coming in and my gut was telling that something wasn't right. That’s when the research began. 
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colleensheehyorme · 4 years
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You will never see a narcissist coming.
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we-are-warriors · 5 years
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You can’t be numb forever. 🌻 #numb #overwhelmed #sadness #depression #suicideprevention #domesticviolence #abuse #trauma #traumasurvivor #traumabonding #quotes #writing #writersofinstagram #comfort #ptsd #flashback #cptsd #breakthesilence #npd #narcissticabuse #emotionalabuse #physicalabuse #sexualabuse #secondchance #new #life #heal #mentalhealth https://www.instagram.com/p/Bx4PJ27AV06/?igshid=15yf2i9q0mlbn
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angelhavenrnr · 2 years
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#peoplesuck #gossipkills #suicideprevention #forkedtongue #womeninproduction #kindnessismagic #narcissticabuse #rudeasspeople #youknowwhoyouare (at Las Vegas, Nevada) https://www.instagram.com/p/CaS81qQPU3m/?utm_medium=tumblr
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saramackenzie1982 · 1 year
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I couldn't be more prouder of myself. Four books published, and this the latest! It's great to see the series together. 🥳✨️ #FourthBook #BookSeries #ActionAdventure #LGBTQ #LesbianCouples #NarcissisticAbuseSurvivors #NarcissticAbuse #Patricide #Regicide #Murder #Theocracy #GodSaveTheQueen #WorldWar #CivilWar #BeingTrue #Authenticity #InTheCloset #GuardTheDoor #Beheadings #Imprisonment #Marriages #TwiceForPolicy #OnceForLove #TheCrusades #ChildrensCrusade #MarriedForLove #Klenard #ThroughTheMeadow https://www.instagram.com/p/CmAZHk4MEiO/?igshid=NGJjMDIxMWI=
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mythreefold · 2 years
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Divorcing a Narcissist
The marital dissolution agreement is signed. Every detail has been attended to and it’s all wrapped up. Well I thought it was. I agreed to give everything up. I wasn’t trying to fight over anything. I even gave up back child support and have agreed to keep ongoing payments of child support at less than $75/kid {so yea less than $225-3 kids} I don’t want money or things. The only thing I am…
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greeninkradio · 2 years
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Scary Sibs: Save Your Ass-ets, Episode 30
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shahlanikpour · 3 years
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Ending the cycle of relational trauma or toxicity allows to gain our freedom of feelings, thoughts and our divine self back. Ending someone’s power to gaslight you also is rehabilitating your spirit! #narcissticabuse #narcissistictrauma #gaslighting #toxic #recovery #therapy #cptsd https://www.instagram.com/p/CRgellpMCRP/?utm_medium=tumblr
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skleds · 3 years
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This weekend is going to be tough for a lot of fathers so I’ll make this post early but also the children they have hurt by being there as well as being absent. I love my daughters to death and learned from mine what not to do so I could always be there for them. Now I can’t even see them and it hurts to know they are being damaged solely for the reason of manipulation , control and greed. There is no way being separated from a parent isn’t going to damage or traumatized a child as I used to believe I was the reason my parents got divorced. I even wrote a essay on it for school and remember the teacher being so upset that I blamed myself as a child with no control over the situation or reasoning for it. I know better now and am a father I can be proud of because I will never stop positively loving my girls no matter what. #fathers #fatherday #singlefathers #babymama #babymamadrama #babymamaterrorist #narcissticabuse #fatherslove #fatherslivesmatter #parentalalienation (at Mississauga, Ontario) https://www.instagram.com/p/CQUYPxyHOQW/?utm_medium=tumblr
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gaefampoets · 3 years
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Hate is still an attachment-Aki #tylerseptprompts #hatred #hateistillanattachment #narcissticfamilyabuse #isurvivedanarcisst #iamstrongerthanithink #narcissticabuse #gaslightingawareness #narcissticabusesurvivor #ihateyou #thisisme #lgbt #poetryofinstagram #queerpoets #poetryisnotdead #poems #poets #lgbtqpoets #poetryislife #poetrycommunity #poetsociety https://www.instagram.com/p/CFiN8EPFOOb/?igshid=18396wgsbe7ls
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