its-v3ry-dark-in-h3r3

[its-v3ry-dark-in-h3r3]

I struggle with suicidal thoughts every single day and nobody knows about the extent of how much I’ve been thinking 🥺

#personal vent #mental health #mental illness #mentalheathawareness #cptsd recovery #trauma #trauma survivor #tw depressing thoughts #suicide mention #bpd #eupd #cptsd #depression #anxiety #self harm #healingjourney #suicidal thoughts #you are valid #you matter #reach out #abuse trauma #abuse survivor

[its-v3ry-dark-in-h3r3]

I feel like not enough people talks about how scared you are to recover from abuse, mental illness or any other health issues. Everything you’ve gone through because the pain and trauma have become such a big part of you that you don’t even know who you are anymore or where you’d be without it 🥺

#personal vent #mental health #mental illness #mentalheathawareness #bpd #cptsd recovery #trauma #trauma survivor #tw depressing thoughts #tw abuse #emotional abuse #abuse survivor #child abuse #physical abuse #abuse trauma #you are valid #you matter #depression #anxiety #eupd #self harm #reach out

[its-v3ry-dark-in-h3r3]

My therapist said “ You like taking care of people because it heals the part of you that needed someone to take care of you” and I felt that!

#personal vent #therapist #trauma survivor #mental health #mental illness #mentalheathawareness #cptsd recovery #trauma #tw depressing thoughts #eupd #eupdawareness #anxiety #depression #self harm #healingjourney #self healing #reach out #you are valid #you matter

[its-v3ry-dark-in-h3r3]

Here's to all of you little humans who struggled to carry on throughout 2023 but made it until the end. You are AMAZING! 🎆🎇🌀

HERE’S TO ALL OF YOU LITTLE HUMANS, WHO MADE IT THROUGH SUICIDAL THOUGHTS!!!!!!

Please know that amongst the achievements, biggest wins and highlights etc… SURVIVING when you're struggling is the biggest of all!

# you matter

# you are a survivor

# I’m proud of you

#mental health #mental illness #suicidal thoughts #trauma survivor #surviving #mentalheathawareness #bpd #cptsd recovery #trauma #tw depressing thoughts #goodbye 2023 #you matter #you are valid #depression #anxiety #self harm #self hate #tw death #tw depressing stuff #tw eating issues #eating disorder #you are worthy #im proud of you #reach out #you are not alone #you are loved #you are beautiful #i love you #nevergiveup #happy new year 2024

[its-v3ry-dark-in-h3r3]

Been super overwhelmed with everything lately 🥺

#healingjourney #mental breakdown #mental health #mental illness #mentalheathawareness #bpd #trauma #trauma survivor #it’s ok to not be okay #tw depressing thoughts #overwhelmed #personal vent #personal #self harm #self hate #cptsd recovery

[its-v3ry-dark-in-h3r3]

Reach out if you need to 🌀

#mental health #mental illness #bpd #mentalheathawareness #it’s ok to not be okay #cptsd recovery #trauma #trauma survivor #tw depressing thoughts #you matter #you are valid #triggering content #trauma support #depression #anxiety #self harm #self healing #self love #you are worthy #im proud of you #you are not alone #you are beautiful #you are loved #i love you #scars #chronic pain #chronic illness #chronically ill #holiday #christmas

[its-v3ry-dark-in-h3r3]

Hello my little humans,

First of all I would like to wish everyone a very Merry Christmas and Happy New Year 2024! 🎄

Second of all, I know i haven’t been on a lot. I had a lot going on in my personal life and needed to take some time off of social media.

With that being said, I hope y’all are doing fine, keeping safe and take each day as it comes!

Much love and hugs to you all! 🌀🤗💙

#mental health #mental illness #bpd #mentalheathawareness #cptsd recovery #trauma #trauma survivor #tw depressing thoughts #you matter #you are valid #you are worthy #im proud of you #you are not alone #you are loved #you are beautiful #i love you #merry christmas #december #depression #anxiety #self harm #self healing #self care #self love #triggering content #chronic illness #reach out

[its-v3ry-dark-in-h3r3]

I’m able to check in with you and keep you company through the darker times, I just need you to do the first part, reach out and say hey 🌀

#mental health #mental illness #mentalheathawareness #cptsd recovery #trauma survivor #trauma #bpd #tw depressing thoughts #you are valid #you matter #suicide #self harm #depression #anxiety #triggering content #triggers #trauma support #reach out #check in #suicidal thoughts

[its-v3ry-dark-in-h3r3]

You matter. You are loved. You are enough. You are valid. You are important. You are not alone. I love you.

#reach out #mental health #mental illness #mentalheathawareness #trauma #trauma survivor #cptsd recovery #bpd #tw depressing thoughts #you matter #tw depressing stuff #depression #anxiety #self harm #ptsd #trauma support #triggers

[its-v3ry-dark-in-h3r3]

The worst part about having mental health issues is that you're seemingly required to have a breakdown in order for people to understand how hard you were trying to hold yourself together 🫠

#mental health #mental illness #mentalheathawareness #mental breakdown #bpd #cptsd recovery #trauma #trauma survivor #tw depressing thoughts #you are valid #you matter #self harm #depression #anxiety #triggering content #triggers #trauma support #reach out #you are worthy #you are not alone #you are loved #you are beautiful #im proud of you

[its-v3ry-dark-in-h3r3]

You can heal and hurt at the same time

#mental health #mental illness #bpd #mentalheathawareness #cptsd recovery #trauma #trauma survivor #tw depressing thoughts #you are valid #you matter #triggering content #you are worthy #reach out #you are not alone #im proud of you #self harm #self healing #self care #depression #anxiety #actually bpd

[its-v3ry-dark-in-h3r3]

If you’re reading this i hope you have a wonderful day and try to find one positive thing today and hold on to that. Sending you hugs and all the good vibes & energy your way! 🌀

#personal vent #mental health #mental illness #bpd #mentalheathawareness #cptsd recovery #trauma #trauma survivor #tw depressing thoughts #you are valid #you matter #you are worthy #im proud of you #you are not alone #you are beautiful #you are loved #reach out #i love you #anxiety #depression #self harm #self healing #recovery #triggering content #positive reminders

[its-v3ry-dark-in-h3r3]

My disability does hold me back and I’m tired of pretending it doesn’t. I am learning to accept that’s okay. It’s okay if I can’t do things. It’s okay if I can’t do a lot of things. I will do what I can but never at the sacrifice of my peace or health. I am just as worthy on days I don’t get out of bed as I am on days when I’m productive. My worth never changes, even when my capabilities do 🌀

#vent post #personal vent #mental health #mental illness #bpd #mentalheathawareness #cptsd recovery #trauma #trauma survivor #tw depressing thoughts #you are valid #you matter #you are worthy #im proud of you #you are not alone #you are loved #you are beautiful #i love you #depression #anxiety #self harm #self healing #self care #self love #triggering content

[its-v3ry-dark-in-h3r3]

#question time #mental health #mental illness #bpd #mentalheathawareness #cptsd recovery #trauma #trauma survivor #tw depressing thoughts #you are valid #you matter #i love you #reach out #depression #anxiety #self harm #cptsd #ptsd #eating disorder #you are worthy #im proud of you #triggering content #triggers

[its-v3ry-dark-in-h3r3]

Nobody really tells you this but sometimes the healing hurts more than the wound

#trauma survivor #trauma #self healing #mental health #mental illness #bpd #mentalheathawareness #cptsd recovery #tw depressing thoughts #you are valid #you matter #health #healingjourney #triggering content #triggers #living with cptsd #cptsd #actually bpd #bpd problems #anxiety #anxiety thoughts #depression #tw depressing stuff #depressing life #ptsd #self harm #self care #self love #self h@rm #tw self destruction

[its-v3ry-dark-in-h3r3]

Happy Halloween! Hope everyone reading this is having a great spooky night! 👻🎃

#happy halloween #you matter #mental health #mental illness #you are valid #spooky #spooky season #boo

[its-v3ry-dark-in-h3r3]

🌻In case nobody has told you yet, I'm proud of you and what you've accomplished today🌻

#im proud of you #you are valid #you are worthy #you are not alone #you are loved #you matter #you are beautiful #i love you #mentalheathawareness #mental illness #mental health #anxiety #depression #self harm #self care #self love #trauma survivor #triggering content #trauma #complex ptsd #ptsd #bpd #tw eating issues #reach out #talk to me