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#accept what is
malbecmusings · 5 months
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The bad news is we are the creators of most of our suffering. The good news is we are the creators of most of our suffering.
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loveandthepsyche · 2 years
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The Fates guide the person who accepts them and hinder the person who resists them.
~ Cleanthes
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astrologanize · 1 year
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lol all the advice i pulled for myself for december coming thru today
it’s a month where i do need to pay heed but not fixate
perfect example was me going to heat up my leftovers in a pot but since i was not in fact paying heed it ended up burning <3 at first i thought about eating it regardless but i was like ya know what idc not worth it lemme go cook a couple eggs instead and honestly thank god 
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sheilamurrey · 1 month
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March 22nd - Just enough
It’s March 22nd, 2024; Here’s an original blues song with a sizzling hot sound thanks to production at Steven Cooper’s studio in Nashville, TN. The instrumentation on this tune embraced the snappy guitar and sweet saxophone from acclaimed horn player John Heinrich. This original blues song included the vocals from our friend Bubba Hudson, who sang so many of our songs. Just enough to keep you…
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ambrosiagourmet · 3 months
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I think one of the biggest tragedies of Laios & Falin and their relationship is how much his actions impact her life. But like. Specifically how much they WOULDN’T impact her life as much if they weren’t both stuck in such a shitty abusive situation.
This part of the Falin-tries-makeup daydream hour comic is what got me thinking about it again because truly it just... it seems like such a like an offhand comment that I'm sure Laios didn't mean to be cruel or anything. That's just like. A little kid not thinking about what they are saying. ESPECIALLY when the kid in question is Laios.
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But man they depended on each other SO much as kids. Too much. It really feels like they didn't have any other source of positive reinforcement, or anyone else to share themselves with. So of course an offhand comment like that has a huge impact on Falin.
Or this little bit from one of the flashbacks:
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This tears me apart. Do you think it tears him apart to think about? I think it does. I think Laios holds every small failure to care for Falin against himself.
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And then there's the Bigger stuff. The way that him coping with his own trauma ended up impacting her.
Like his interest in monsters. Like him going to find a ghost, and accidentally revealing Falin's magic to the whole village in the process.
Like him needing to leave. And leaving her behind.
He shaped her life so much, and he carries so much guilt for it. And again, there should have been other people there to help. The same things that made Laios need to leave home are the things that made his leaving so hard on Falin. She ate alone after that. She shouldn't have had to eat alone just because Laios wasn't there.
She was 9 when he left for school, and he was 11.
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Nine. And Laios feels like he failed her because he didn't stand by her through this better. As an eleven year old.
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Both of these kids deserved so much better from the world.
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blueboyluca · 10 months
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“When I first heard it, from a dog trainer who knew her behavioral science, it was a stunning moment. I remember where I was standing, what block of Brooklyn’s streets. It was like holding a piece of polished obsidian in the hand, feeling its weight and irreducibility. And its fathomless blackness. Punishment is reinforcing to the punisher. Of course. It fit the science, and it also fit the hidden memories stored in a deeply buried, rusty lockbox inside me. The people who walked down the street arbitrarily compressing their dogs’ tracheas, to which the poor beasts could only submit in uncomprehending misery; the parents who slapped their crying toddlers for the crime of being tired or hungry: These were not aberrantly malevolent villains. They were not doing what they did because they thought it was right, or even because it worked very well. They were simply caught in the same feedback loop in which all behavior is made. Their spasms of delivering small torments relieved their frustration and gave the impression of momentum toward a solution. Most potently, it immediately stopped the behavior. No matter that the effect probably won’t last: the reinforcer—the silence or the cessation of the annoyance—was exquisitely timed. Now. Boy does that feel good.”
— Melissa Holbrook Pierson, The Secret History of Kindness (2015)
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shurisneakers · 4 months
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cillian murphy accepting the award with his wife's lipstick all over his face and asking the crowd if he's got lipstick on his nose and continuing even when they said yes. this is making me feel. things
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andthebeanstalk · 11 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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ash-and-starlight · 10 months
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The world needs more Yue and Zuko friendship, I squeal just thinking abt the parallels. They deserve a life changing field trip together and if u have abt ideas I’m all ears 👀
Hiii anon this ask fermented in my inbox and in my brain for so long,, so take this??? Post canon yue lives/no war au arts?? Anyway aside from the Parallels and their political position & their duty before hoes grindset I think they could learn a lot from each other. With zuko learning the gift of patience & diplomacy from yue & Yue learning that allowing yourself to feel anger and speaking up can actually be Good.
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anyway hypothetical life changing trip outcome: zuko takes an intro gender studies class and yue says fuck
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(oh and also must not forget the crush on sokka)
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loveandthepsyche · 2 years
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AMOR FATI: LOVE EVERYTHING THAT HAPPENS
My formula for greatness in a human being is amor fati: that one wants nothing to be different, not forward, not backward, not in all eternity. Not merely bear what is necessary, still less conceal it . . . but love it.
~ NIETZSCHE
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The goal is:
Not: I'm okay with this.
Not: I think I feel good about this.
But: I feel great about it. Because if it happened, then it was meant to happen, and I am glad that it did when it did. I am meant to make the best of it.
And proceed to do exactly that.
We don't get to choose what happens to us, but we can always choose how we feel about it. And why on earth would you choose to feel anything but good? We can choose to render a good account of ourselves. If the event must occur, Amor fati (a love of fate) is the response.
~ Ryan Holiday, The Obstacle is the Way
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littlefeatherr · 22 days
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cat_does_the_arts
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sunfoxfic · 6 months
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We were so close to smoking not being cool anymore. We were so close. Then they flavored it mango and now it's taboo to criticize it anymore. People don't ask if they're allowed to vape indoors, they aren't considerate of people who may have health problems that are triggered by the chemicals or if it just bothers them, people don't care that they're supporting an industry built on corruption and greed, they can't see it draining their pockets and much less their health. We were so close to smoking not being cool anymore.
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starplatinumnun · 2 years
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can you infodump to me? (i love you) is this overwhelming? (i love you) is this the right texture? (i love you) is it ok to touch you? (i love you) do you want the subtitles on? (i love you) do you want to go somewhere less noisy? (i love you)
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pinkcrayon · 4 months
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clearing out my files from the past year. this one was a hit with my friends!
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betashift · 4 months
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To the best crew any captain ever had. ✧.*
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