#getting out of bed

[chroniclesofchronicillness]

This is definitely going to be me today 🤦🏻‍♀️

#chronic illness #chronically ill #chroniclesofchronicillness #chronic pain #invisible illness #invisible disability #spoonie #mental health #pots #svt #trigeminal neuralgia #potsandspoonies #getting out of bed

[blackrosesandwhump]

Random life advice for anyone who needs to hear it:

Don't be embarrased or ashamed of the things that get you out of bed in the morning.

If you want to get up just so you can play the Sims, do it. For whatever reason, get out of bed. Otherwise you'll end up lying there wasting time on your phone, when you could have gotten up and actually done something you wanted to do.

Not speaking from experience or anything, of course 😅

#advice #life advice #from experience #me every morning #getting out of bed #motivation #personal #feel free to reblog #not whump #getting up #daily life #it's so hard sometimes

[tombama]

Looks comfortable

#shirtless guy #handsome guy #good looking #handsome #cute guy #getting out of bed #nice buns #indoors #early access #nicebody #fluffy

[eriadu-in-the-wildwood]

#sleep #haiku #when you know you’re going to like this new coffee shop #getting out of bed

[soulinkpoetry]

Am I still alive inside ? I ask myself and myself answers: if you still feel passionate about something to get out of bed in the morning, YOU’RE STILL ALIVE!

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#passionate #still alive #getting out of bed #every morning #there’s hope #soulinkpoetry #ponderings #poetry #thoughts #poem #daily quotes #she writes #feelings #that’s life #poets on tumblr #depression #anxiety

[imkeepinit]

#humor #books #morning #getting out of bed

[anthrubicon]

Sometimes when I'm struggling to get out of bed I remind myself that in doing so I'm increasing entropy and thus speeding up the heat death of the universe which is awesome

#heat death #universe #anthrubicon #getting out of bed #physics #entropy

[fizzyxcustard]

My bed always feels warmer and more comfortable when I know I’ve got to get out of it. I mean, why? 🙄🙄🙄🙄🤔🤔🤔🤔🤔

#getting out of bed #fizzy’s rambles

[whatgoesthroughmyhead]

if you do not go outside, you cannot pet neighbourhood cat

#thoughts #life #depression #getting out of bed #getting out of the house #cats #friendly neighbourhood cat

[laejoh]

#self care #getting out of bed #doing more difficult tasks #demon #chicken bones

[purplemonki]

How I managed to be a morning person

#morning motivation #webcomic #comicstrip #comic #sliceoflife #morning walk #lol #humour #purplemonki #getting out of bed #wake up call

[tunashei]

Things I learnt from therapy: Struggling to get out of bed

Mental tips

- Tell yourself you have to get out of bed eventually, what's the point in delaying?

- On that note, imagine a pro and con list. Maybe delaying is a pro because you didn't get enough sleep, but it comes with a big con of missing something with big consequences late

- And on THAT note, know that past a certain point you can't 'make up' for lost sleep. Your brain is like a trashcan, sleeping is emptying it. After a certain amount of time all the trash is gone, and continuing to try to empty the can is just going to tire you out more

- If feeling overwhelmed by morning routine, split things up into single steps and Don't think about the following ones. Eg 'my only goal right now is to sit up in bed', and then 'my only goal is to get dressed'. Don't get ahead of yourself thinking about brushing teeth or showering while you're still in bed

- Also consider if things in your morning routine NEED to be done in the morning. Simplify where you can.

- If feeling apathetic, try to think of something you would enjoy. I find these are usually really specific small things, like a specific food. Know that even though you're apathetic now, if you get up and get the thing you will be happy.

Physical tips

- Put your alarm clock away from your bed, and in/under something you have to navigate slightly like a drawer.

- Drink something the second you are conscious

- Find ways to keep warm even out of bed, have the heating turn on at a certain time, or have a dressing gown and fuzzy socks right by the bed

- Try out a slow rise alarm clock. These slowly light up, mimicking the sunrise. Especially potent during winter.

- If you're trying to adjust your sleep hours, make sure you're doing it at both ends. If you're going to bed half an hour earlier, get up an hour earlier.

#therapy #advice #sleep #sleep advice #getting out of bed #tips #depression #depression tips

[pixiethoughtsfairyfeelings]

Hhhh I just wanna be the cutest for you :((

#babygirl #text #GETTING OUT OF BED #BYE

[novalin]

Tell me you've never been depressed, without telling me you've never been depressed.

Translation:

Me: why is getting out of bed always so hard? D:

Person: xD what's so hard about it?

#getting out of bed #depressed #life #I don't understand why people hate quarantining #that's my dream #I just wanna stay in my home forever #never seeing anyone #oh the dream #never having to interact with anyone

[ratective]

i think they would’ve let simon crash for some time after the series finale only to be faced with the devastating consequences of that decision

#marceline get your deranged father out of the kitchen and into the bed!!! kiss him gnight #rat noises #adventure time #come along with me #adventure time fanart #marceline the vampire queen #bonnibel bubblegum #marceline and princess bubblegum #bubbeline #simon petrikov #ice king #comic #fionna and cake

[knittymonstah]

Lifehack: if you take meds in the morning while still in bed and spill water over yourself it's easier to get out of bed.

#lifehack #procrastination #getting out of bed