#healthy soups

[feministdragon]

want soup? here’s soup!  the best soup! 

after eating this for a few weeks my elbows and knees are no longer rough.  

you need:

two pork thigh bones (like fist size pieces, if there’s cartilage on it’s a bonus) (organic bones are better)

4 chicken thigh bones (if there’s meat and skin/fat still on it’s a bonus)

thumb-length chunk of ginger root, sliced (scrape off the skin with a spoon first bc chinese medicine says you should)

[edited to add now I usually add both 黃耆 (huáng qí) and ginger root to the soup to boost my overall wellness and energy levels]

1/4-1/2 cup rice wine or any 25% or above alcohol (can skip if you don’t have, but it’s better with)

1/4 tsp salt

4 quarts water

throw everything in a 5 quart pot, and boil it up for 4 hours on low low heat.  watch it while you bring it to a boil first so it doesn’t boil over, (annoying!) then turn it down as low as possible for the 4 hours.  

pro tip! if you need to leave the house but it’s not done cooking yet, make sure it’s been cooking WITHOUT opening the lid for at least a half hour, then you’re good to just turn it off and leave it on your stove safely, it’ll be sterile as it cools down.   when you come back home just resume cooking.

or! let it cool all the way down and pack it into boxes/bags for your freezer so you’re not faced with squeezing 4 quarts of soup into your fridge.

when it cools down it turns into solid jello, it’s amazing, all that gelatin is just straight up nutrition for your bones joins organs and skin

[edited to add that how 'solid' the jello is actually depends on the bones you've used that day, sometimes it's just thicker but very liquid when it's cooled, but that's ok it's still good for you]

I feel so nourished after having a bowl, even when there’s nothing else in it, but when you eat it you can add like dried seaweed and meatballs and spring onions and it’s so. good.   

or you can add quartered tomatoes and quartered onions and pieces of meat 

or you can add eggs and green veggies and spring onions

add it to anything to make the food more nutritious

fullofsoup.jpg

so good

#good soup #the best soup #broth #soups #healthy soups #feministdragon #you gotta take the skin off the ginger so the heat of the ginger leaves your body #if you leave the skin on it's like leaving a jacket on your body in the summer heat #take that jacket off! your body will thank you

[lifewellness]

Recipes - Tomato Soup

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#healthy food #healthy lifestyle #Healthy Recipes #healthy soups #soup recipes #tomato recipes #tomato soup

[sikfankitchen]

Cantonese soup called 排骨莲藕汤 “Pork, Lotus Root & Peanut Soup”. It’s easy to make and has many health benefits such as boosting immunity, digestion and blood circulation. All you need to do is simmer pork bones (blanched with ginger beforehand to remove impurities), lotus root, raw peanuts (soaked for 3 hours or boiled for 30mins beforehand to soften), 1 dried octopus, 3 dried figs, 2 ginger slices and water (enough to cover the ingredients) for 2 hours.

#lotus root #lotus root soup #cantonese soup #soups #herbal soup #chinese soups #pork and lotus root soup #排骨莲藕汤 #cooking #homecooking #recipe #healthy food #health benefits #medicinal soups #healthy soups

[bakerstable]

Healthy One Pot Vegetable Soup (Gluten Free + Vegan!)

#soup season #soup #soups #healthy soups #vegetable soup #gluten free #vegan #dinner #healthy dinner #weeknight dinner #healthy food #food photography #comfort food #foodie #food #eeeeeats #bakerstable

[yeprecipes]

#soup recipes #turkish food #chickpeas #chickpea soup #garbanzo beans #yogurt #healthy soups #foodblogger #healthy recipes #yeprecipes

[gayrosen]

Cold Remedies - SOUP!!

Cold Remedies – SOUP!!

We all lead busy lives, and as a Realtor I am always rushing to point A and B, compiling reports, previewing homes and obviously meeting clients and customers! Many of our clients have young children and of course many of them have the occasional sniffle. I have personally found that if I make soups, and have them on hand, not only do they make an easy light dinner (if served with a salad) but…

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#cold remedies #healthy soups #soups

[bodian-life]

Make This Pepper Pork Rib Soup (Singapore Bak Kut Teh) at Home for One W...

#youtube #pepperporkrib #pork ribs #soup #rib soup #healthy #singapore #bakkutteh #homecook #easy #quick #dinner #bodianlife #food #recipes #soup recipes #healthy soups #chinese soup #homemade soup #pork noodle soup #pork soup recipe

[humaanam2022]

Artichoke Soup#shorts #trending #youtubeshorts

#youtube #youtubeshorts #shorts #viral #artichoke #soup #healthy soups #winter special #healthy dinner ideas

[vegan-yums]

Soup season 🥣

Sweet vegan butternut squash soup

Classic lentil soup

Cream of mushroom soup

Cream of broccoli soup

Classic potato soup

Beer cheese soup

Broccoli cheddar soup

Creamy tomato bisque

Potato leek soup

#vegan #vegetarian #soup #soups #potato soup #tomato soup #lentil soup #autumn recipes #winter recipes #vegan food #healthy food #autumn #winter #veggies #food

[newmusicbreakthru]

3 Fall Soup Recipes to Support Bone Health.. Today's Top Video Recipes.

Who’s Your King?In the 2006 movie, “Man of the Year”, Robin Williams quotes: “Politicians are like diapers. They need to be changed regularly and for the same reason. Exceptional JesusWhen we read the Bible, we should always remember that the author wasn’t looking at us. He was writing for the people of his time. To… 3 Fall Soup Recipes to Support Bone Health — Complete Health & Fitness

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#bone broth recipes for weight loss #bone broth soup recipe #bone broth soup recipes for weight loss #Fall soup Recipes #great soup recipes #healthy eating #Healthy Foods #Healthy soups #Is soup Good for heart patients? #Soups #Which soup is best for bone? #Which soup is good for heart blockage?

[daily-deliciousness]

Creamy roasted cauliflower and mushroom soup

#soup #cauliflower #mushroom #creamy soup #food #dinner #vegetarian #mushroom soup #cauliflower soup #vegan #healthy recipes #vegetable soup #tasty #foodporn #delicious #cooking #food photography #foodgasm #recipe #vegetables

[useless-catalanfacts]

Video by the Catalan recipe blog lasofregida on Instagram. The song is "No fer tant" by Guillem Roma.

In autumn, it's very popular to eat soups like this. Here I'm calling this a soup because it's what it's called in English, but in Catalan we usually make a difference between a soup / sopa (broth with things in it, usually pasta and can also have vegetables and sometimes some meat) and what we see in this video which we'd call a cream / crema. A "cream" is made of vegetables and is made into a homogeneous creamy liquid.

In this case, La Sofregida is making one of the most common "creams" for autumn: squash "cream".

I'll add her recipe under the cut.

Squash cream (crema de carbassa):

Ingredients:

Squash

Leek

Scallion

Water

A sprinkle of olive oil

Salt

You can also add carrots or a potato and some cheese that melts easily, and mix it all in like the other ingredients.

Preparation:

Place the vegetables in a pan and add a sprinkle of olive oil and salt, then slightly stir-fry the vegetables to bring out the taste.

Add water to boil them for 30-40 minutes more or less, until the vegetables are cooked.

Mix it all with a blender to make a homogenous soup, and serve!

When you serve it, you can add a bit of Iberian ham or bacon on top. Enjoy!

#menjar #receptes #crema de carbassa #squash #soup #autumn food #autumn #fall #pumpkin #butternut squash #recipes #recipe #video recipe #cooking #food #healthy food #vegetarian #vegetables #veggie #easy recipes

[saltandlavenderblog]

Italian sausage vegetable soup recipe

#recipe #cooking #easy recipes #homemade #quick recipes #soup #potato soup #italian sausage #vegetable soup #healthy recipes

[bojanus]

Harrow the Ninth spoilers but holy shit NOBODY is doing it like Harrow she literally put her OWN FUCKING BONE MARROW into soup to make it burst from her enemy's chest like the fucking Alien.... Like ma'am the dedication? The skill? The DRAMA of doing it in front of God and everyone??? Literally nobody doing it like her

#harrow the ninth #htn spoilers #the locked tomb #tlt #tlt spoilers #when i read she was practicing soup #i was like 'aww okay might be good #for her to connect with something #outside of necromancy' #like wow healthy queen #and then ahahaha #PSYCH perfect murder plot #omfg she is perfection #I'm only partway thru reading plz no one spoil #bojanus chats

[jacky93sims]

Healthy Food and Drinks (NOT Deco) for The Sims 2

As requested by @hergoldenlife I converted a bunch of food and drinks from the Somik&Severinka Healthy Food Delivery Set. I transformed them in some "easy to cook" frozen food, keeping the original tray. Sims will cook them like the Dinner Tv Food; they will come out from the fridge in their box or in a frozen state (for the soups) and sims will heat them in the oven or microwave. The Oatmeal Porridge doesn't need to be heated so sims will directly eat it. Drinks can be served or drank alone (like the juice can), while food can't be served to other sims but only eaten alone. Everything is low poly.

These food and drinks have their own fridge menu named "Healthy Food" or "Have/Serve Healthy Drinks" so it's easy to find them. You can choose what food you want or not, you don't need to put everything in your folder if you don't like something.

In the .rar you will find: Steamed Salmon and fresh Vegetables, Omelet with Vegetables and Grilled Zucchini, Grilled Tilapia and steamed Vegetables, Grilled Steak and baked Red Pepper, Oatmeal Porridge with Berries and Nuts, Broccoli Soup-puree, Mushroom Soup-puree, Pumpkin Soup-puree with Seeds. Smoothie with Banana, Blueberry, Kiwi, Raspberry, Strawberry

DOWNLOAD HERE

If you want other food from this set let me know in a comment here ^^

#sims 2 cc #sims 2 download #the sims 2 #ts2 #the sims 2 cc #ts2 download #4to2 #4to2 conversion #food #cute #health food #healthy lunch #soup #smoothie

[kkimura]

今日はメキシカンなランチ！

野菜がたくさん食べたかったので、トルティーヤスープに、2種類のサラダ。どれもスモーキーで深みのある味で美味しかったー　😋🥗

Lunch at a cute Mexican cafe! I wanted to eat lots of veggies so I had a tortilla soup and 2 kinds of salad!

They all had such nice deep flavors!!

I’m so satisfied 🥑🥬😋

#lunch #brunch #mexican food #salad #healthy meal #cafe #food #nyc #delicious #ランチ #サラダ #ヘルシー #野菜 #スープ #tortilla soup #シーザーサラダ