#mentally need this

[lameow-l]

the day dottore is playable and i can walk with him all over fontaine

#mentally need this #like aesthetically speaking #*slow walks into the city the opera the institute the jail* #maybe into the akademiya to recreate AQ scenes #and i hope we get webttore #either as his own chara or as a skin #il dottore #dottore #genshin impact

[stil-lindigo]

lead balloon (the tumblr post that saved me)

if this comic resonated with you, it would mean the world to me if you donated to this palestinian family's escape fund.

--

no creative notes because this isn't that kind of comic.

I know I don’t owe any of you anything but I still felt compelled to write about my long term absence. And I feel far enough away from the dangerous spot I was in to be able to make this comic. I have a therapist now, and she agreed that making this could be a very cathartic gesture, and the start of properly leaving these thoughts behind me. I am still, at seemingly random times, blindsided by fleeting desires to kill myself. They’re always passing urges, but it’s disarming, and uncomfortable. I worry sometimes that my brain’s spent so long thinking only about suicide that it’s forgotten how to think about anything else. Like, now that I've opened that door for myself, I'll never be able to fully shut it again. But I’m trying my best to encourage my mind in other directions. We'll see how that goes.

I am still donating all proceeds from my store to Palestinian causes. So far, I've donated over $15K, not including donations coming from my own pocket or the fundraising streams which jointly raised around $10K. In the time since I made my initial post about where this money would be going, the focus has shifted from aid organisations to directly donating to escape funds.

If you'd like to do the same, you can look at Operation Olive Branch, which hosts hundreds of Palestinian escape funds or donate to Safebow, which has helped facilitate the safe crossing and securing of important medical procedures for over 150 at-risk palestinians since the beginning of the genocide.

#cw: suicidal ideation #cw: suicide #cw: self harm #cw: mental health #cw: depression #i made the balloon the main representation of my self destructive urges for a reason but im not going to explain it #i tried to keep a lot of the details in this vague #it would be my worst nightmare if this comic encouraged someone to hurt themselves #so. please dont #for a long time even the thought of making this comic felt so insipid and narcissistic #with the state of the world as it is #having the only threat to your life be yourself felt so privileged and trite and shameful #but doing this comic made me sit down and process things in full #and im just. very grateful i didn't give in to my thoughts back when i sincerely felt i'd be more useful to the world dead #i also feel the need to say that this wont represent everyone's battle with mental illness. its unfortunately different for all of us #there is no fix-all #and im afraid this might be one of those comics that either resonates a lot or misses the target by a mile #i made it for myself foremost. and now that its done im glad i did it #thank you for reading #and please stay alive #stillindigo art #stillindigo comics

[dragoonwys]

Many times I feel like the sad fish you 'buy for a child because its low maintenance', stop doing that

#fish are not low maintenance and deserve to be treated like other more easily expressive pets #do your research on the fish species and what they need damn it #same goes for humans #Its a I have a mouth and I cant scream thing #meme #digital art #doodles #mental health #pets #fish #my art

[chittychittyyangyang]

Listen, you should never film strangers in public without their consent, but I swear there need to be fines or something for people who do that shit in some spaces. For example: I had to go to the ER last night, and some jerk filmed a woman who just came in and was clearly having an asthma attack. She immediately got to go back, and he was unhappy about that. Believe me, I get that it sucks having to wait when you're in pain, but you don't get to pick who deserves care when. The medical system in the US is a nightmare, and the ER could be the worst moment of someone's life. No one deserves to be recorded because some jack ass believes someone doesn't look like they need care.

This is fine to reblog. People who film strangers should be shamed if nothing else.

#ccyy talks #sorry for posting this here but I'm pissed and this shit really needs to stop #For all I know he recorded me too cause I'm young and look healthy but got to go back next #Sorry about your cough buddy but the way things work I was a more immediate emergency #1k #5k #10k #30k #this post clearly has a life of its own now #and in case someone wants to know some clarifications for common points #people in a position of authority/actively hurting someone with the intent to protect/help the person is fine #so cops doctors nurses mental health workers and educators (to name a few) who actively are abusing their power and authority? free game #this post was filming random ass people for Content(tm) #random ass people more so those in distress aren't your content and you do not know the harm you can do to someone by posting that shit #50k

[wispscribbles]

I love your ghost design. I wanna squeeze him :⁠^⁠)

If no hug then why hug-shaped???

#thank youuuu! squeeze that mentally unstable adult man! he needs it! #ask #anon ask #ghostsoap #soapghost #my art #cod fanart #simon ghost riley #john soap mactavish #soap x ghost #doodle #fav hc about ghost is that he is so incredibly touch starved and everyone just assumes he hates touch #but Soap is so touchy he keeps forgetting not to hug and pat and lean on Ghost #and each time Ghost is like ‘what is happening to me?? why do I want to melt rn??? I think I’m in love???’ #outwardly he is a stone wall as usual #until Soap actually remembers to give Ghost space bc he thinks that’s what he wants #and Ghost has to finally be the one to reach out and ask for touch #and Soap is the happiest camper #from then on they are stuck together with glue #this all has nothing to do with your ask I’m sorry #I’ve got ghoap on the brain I can’t help it #complete side note: I have many asks in my inbox and I’m so happy y’all write!! just pls bear with me bc I am very slow to respond

[kaptainandy]

herbert west playing yugioh if you even care 🙄

#you have no idea how long this took me #it was supposed to be a silly little edit and then i was like #but what if i tried to make it look as real as possible #anyway i'm mentally ill uwu #i just love the bts pic of him playing solitaire so much #plus i needed a new twitter header so what better image to use #my edit #reanimator #re-animator #re animator #herbert west #jeffrey combs #hp lovecraft #yugioh

[andthebeanstalk]

Today my therapist introduced me to a concept surrounding disability that she called "hLep".

Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"

And my therapist pointed out that this is not "help", it's "hLep".

Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.

At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.

So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!

Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!

Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!

Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.

#hlep #original #mental health #my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need. #the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it #i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support #and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist. #the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28! #a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents. #they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of #huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the #longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong. #and those people are NOT great allies to the chronically sick folks in their lives. #you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead? #or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of. #no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow. #i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel #i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong. #just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop

[catharsistine]

The scene in the Barbie trailer when Barbie is skating around with Ken and asks "Why is everyone staring at me?"

THAT'S EXACTLY WHAT IT FEELS LIKE TO BE AN ADOLESCENT GIRL.

Living in Barbieland (childhood girlhood) but then suddenly you're all grown up in the real world subject to scrutiny and sexualisation (the guy slapping Barbie's ass) and feeling like existing is a crime?

Being forced by adult men into a box (which leads to the not like other girls syndrome) and exploring the 'real world' (being forced to grow up too quickly) while fighting the realisation that maybe the world sucks and being a woman is so difficult while hoping with all your heart that it's not always going to be this way.

Losing touch with the very things that made you happy because they're considered immature and girly? (The group of teens that said they hadn't played with Barbies since they were five.)

Older women telling you that you have to learn the truth about the world and that you can never have your old life back (Kate Mckinnon's Barbie) despite it being the only thing you yearn for, but also older women being a bright spot and support (the old woman on the bench) in the endless slough of life.

And this is just the trailer!!! I'm so excited for this movie I can't breathe, Greta Gerwig the woman that you are 😭

#barbie #more thoughts on this when my mental coherence returns #but ahhh! #im also really excited to see america ferrera's role because I have a feeling it's gonna be pivotal #Barbie meta #the barbie movie #barbie (2023) #shut up im so excited #ken is the emotional support pet every adolescent girl needs #THIS IS EXACTLY WHAT IT'S LIKE TO BE A TEENAGE GIRL #i already love this movie so much #and it hasnt even released #thoughts r scattered cuz the trailer is that good

[birdsofpasssage]

lights out

#arlecchino #i am extremely mentally ill actually! #maam i dont care if youre a licensed sociopath i need to know how you like your eggs in the morning #genshin impact #genshin fanart #原神 #the knave

[weirdplutoprince]

bunny comic

#cath comics #adulting #anxiety #neurodivergent #mental health #my art #bunny comic #no you dont need to drive to be an adult before anyone asks #the point is spiraling and unfairly comparing yourself to others #hit posts

[kindnessoverperfection]

Please, if you can, take a moment to read and share this because I feel like I'm screaming underwater.

NPD (Narcissistic Personality Disorder) stigma is rampant right now, and seems to be getting progressively worse. Everyone is using it as a buzzword in the worst ways possible, spreading misinformation and hatred against a real disorder.

I could go on a long time about how this happened, why it's factually incorrect (and what the disorder actually IS), why it's harmful, and the changes I'd like to see. But to keep this concise, I'll simply link to a few posts under the cut for further reading.

The point of this post is a plea. Please help stop the spread of stigma. Even in mental health communities, even around others with personality disorders, in neurodivergent "safe" spaces, other communities I thought people would be supportive in (e.g. trans support groups, progressive spaces in general), it keeps coming up. So I'm willing to bet that a lot of people on this site need to see this.

Because it's so hard to exist in this world.

My disorder already makes me feel as if I'm worthless and unlovable, like there's something inherently wrong and damaged about me. And it's so much harder to fight that and heal when my daily life consists of:

Laughing and spending time with my friends, doing my utmost best to connect and stay present and focused on them, trying to let my guards down and be real and believe I'm lovable- when suddenly they throw out the word "narcissist" to describe horrible people or someone they hate, or the conversation turns to how evil "people with narcissistic personality disorder" are. (Seriously, you don't know which of your friends might have NPD and feels like shit when you say those things & now knows that you'd hate them if you knew.)

Trying to look up "mental health positivity for people with npd", "mental health positivity cluster bs", only to find a) none of that, and b) more of the same old vile shit that makes me feel terrible about myself.

Having a hard time (which is constant at this point) and trying to look up resources for myself, only to again, find the same stigma. And no resources.

Not having any clue how to help myself, because even the mental health field is spitting so much vitriol at people with DISORDERS (who they're supposed to be helping!) that there's no solid research or therapy programs for people like me.

Losing close friends when they find out, despite us having had a good relationship before, and them KNOWING me and knowing that I'm not like the trending image of pwNPD. Because now they only see me through the lens of stigma and misinformation.

Hearing the same stigma come up literally wherever I go. Clubs. Meetings. Any online space. At the bus stop. At the mall. At a restaurant. At work. Buzzword of the year that everyone loooves loudly throwing around with their friends or over the phone. Feels awesome for me, makes my day so much better/s

I could go on for a long time, but I'm scared no one will read/rb this if it gets too much longer.

So please. Stop using the word "narcissist" as a synonym for "abusive".

Stop bringing up people you hate who you believe to have NPD because of a stigmatizing article full of misinformation whenever someone with actual NPD opens their mouth. (Imagine if people did that with any other disorder! "Hey, I'm autistic." "Oh... my old roommate screamed at me whenever I made noise around him, and didn't understand my needs, which seems like sensory overload and difficulty with social cues. He was definitely autistic. But as long as you're self-aware and always restraining your innate desire to be an abusive asshole, you're okay I guess, maybe." ...See how offensive and ignorant that is?)

Stop preventing healthcare for people with a disorder just because it's trendy to use us as a scapegoat.

If you got this far, thank you for reading, and please share this if you can. Further reading is under the cut.

NPD Criteria, re-written by someone who actually has NPD

Stigma in the DSM

Common perception of the DSM criteria vs how someone may actually experience them (Keep in mind that this is the way I personally experience these symptoms, and that presentation can vary a lot between individuals)

"Idk, the stigma is right though, because I've known a lot of people with NPD who are jerks, so I'm going to continue to support the blockage of treatment for this condition."

(All of these were written by me, because I didn't want to link to other folks' posts without permission, but if you want to add your own links in reblogs or replies please feel free <3)

#actuallynpd #signal boost #actuallyautistic #mental health awareness #narcissistic personality disorder #people also need to realize that mental health professionals aren't immune from bias #(it really shouldn't come as a shock that the mental health field has a longstanding pattern of misunderstanding and mistreating ppl who ar #mentally ill or otherwise ND) #the first therapist i brought up NPD to like. literally pulled out the DSM bc she could barely remember the criteria. then said that there' #no way I have it because I have low self-esteem lmaoooooo #anyway throwback to being at work and chatting with a co-worker. and the conversation turning to mental health. and him saying that #he tries to stay informed and be aware and supportive of mental health conditions & that he doesn't want to be ignorant or spread harmful #misinformation. and then i mentioned that i do a lot of research into mental health stuff and i listed a bunch of things. which included #several personality disorders. one of which was NPD. #and after listening to my whole ass list he zeroed in on the NPD and immediately started talking about how narcissists are abusive and #he knew someone who had NPD and how the person who had it had an addiction and died from the addiction in a horrible way and he #was glad he did #fun times #or when i decided to be vulnerable and talk abt my self-criticism/self-hatred bc i knew my friends also struggled w that and i wanted to #support them by sharing my own coping methods. and they both(separately!) started picking and prodding at my npd through the lens of stigma #bc i'd recently opened up to them abt having it. they recognized self-hatred as a symptom and still jumped on me for it. despite me #trying to share hurt vulnerable parts of myself to help them and connect with them. #again..... fun times

[yashley]

The Mighty Nein Reunion: Echoes of the Solstice 

#critical role #ygifs #cr lb #echoes of the solstice live show #ashley #marisha #laura #ETHEREAL WOMEN. DEAD TO HAVE SEEN THEM LIVE #me sitting there already mentally giffing all the moments I need to chew like IT'S SO GOOD Y'GUYS I'M STILL #they're so fucking beautiful so fucking hot I'm just

[diedoverahat]

five nights in 5,000 different positions

#i can’t stop guys #down astronomically bad #he’s all i think about seriously #he’s too hot #I NEED HIM #i’m mentally ill #crying screaming yelling #josh hutcherson #josh hutcherson renaissance #jhutch #fnaf #fnaf movie #five nights at freddy's #mike schmidt #micheal schmidt #mike schmidt x reader #micheal schmidt x you #mike afton #micheal afton #micheal schmidt x reader

[inkskinned]

they want to talk about mental illness and acceptance and how everyone is a little ocd it's cute and quirky and their "intrusive thoughts" are about cutting their hair off and you say yours are about taking a razorblade to your eye and they say ew can you not and everyone is a little adhd sometimes! except if you're late it's a personality flaw and it's because you are careless and cruel (and someone else with adhd mentions they can be on time, so why can't you?) and it's not an eating disorder if it's girl dinner! it's not mania if it's girl math! what do you mean you blew all of your savings on nonrefundable plane tickets for a plane you didn't even end up taking. what do you mean that you are afraid of eating. get over it. they roll their little lips up into a sneer. can you not, like, trauma dump?

they love it on them they like to wear pieces of your suffering like jewels so that it hangs off their tongue in rapiers. they are allowed to arm-chair diagnose and cherrypick their poisons but you can't ever miss too many showers because that's, like, "fuckken gross?" so anyone mean is a narcissist. so anyone with visual tics is clearly faking it and is so cringe. but they get to scream and hit customer service employees because well, i got overwhelmed.

you keep seeing these posts about how people pleasers are "inherently manipulative" and how it's totally unfair behavior. but you are a people pleaser, you have an ingrained fawn response. in the comments, you have typed and deleted the words just because it is technically true does not make it an empathetic or kind reading of the reaction about one million times. it is technically accurate, after all. you think of catholic guilt, how sometimes you feel bad when doing a good deed because the sense of pride you get from acting kind - that pride is a sin. the word "manipulation" is not without bias or stigma attached to it. many people with the fawn response are direct victims of someone who was malignantly manipulative. calling the victims manipulative too is an unfair and unkind reading of the situation. it would be better and more empathetic to say it is safety-seeking or connection-seeking behavior. yes, it can be toxic. no, in general it is not intended to be toxic. there is no reason to make mentally ill people feel worse for what we undergo.

you type why is everyone so quick to turn on someone showing clear signs of trauma but you already know the fucking answer, so what's the point of bothering. you kind of hate those this is what anxiety looks like! infographics because at this point you're so good at white-knuckling through a severe panic attack that people just think you're stoic. even people who know the situation sometimes comment you just don't seem depressed. and you're not a 9 year old white kid so there's no way you're on the spectrum, you're not obsessed with trains and you were never a good mathematician. okay then.

mental illness is trending. in 2012 tumblr said don't romanticize our symptoms but to be fair tiktok didn't exist yet. there's these series of videos where someone pretends to be "the most boring person on earth" and is just being a normal fucking person, which makes your skin crawl, because that probably means you are boring. your friend reads aloud a profile from tinder - no depressed bitches i fucking hate that mental illness crap. your father says that medication never actually works.

you still haven't told your grandmother that you're in therapy. despite everything (and the fact it's helping): you just don't want her to see you differently.

#writeblr #warm up #to be clear let me state again: i think you should id however you fucking want if it helps you seek peace #but there is a HUGE difference between being like '.... im undiagnosed but i think i might be X' #and a person who is like ''omg my intrusive thoughts made me buy a birkin!!!'' #babe mine made me throw up bc they disgusted me so much <3 #mine made me hurt myself evenly. even when i wanted to stop. i have had to put my hand on the stove MULTIPLE TIMES #and again i'd rather have 10000 people get help for something they don't need help for #than have 1 kid NOT get help #but there has GOTTTTT to be a middle ground here #bc at this point it isn't ''raising awareness'' #it's . fucking misinformation. and ''what this picture says about you!!!!!'' #& yes! im mostly talkin about ppl who are actually disgusted and offended by signs of mental illness #but use it to defend THEIR actions #like babe you hate when kids start yelling in the walmart? but you YOuRSELF can yell? #you are depressed so it's fine you were cruel to your spouse? #but if your spouse spends too much time in bed she's a lazy fuck? #your partner needs to do everything for you bc of your history in trauma? but when SHE has needs she's being clingy and gross? #HUGE difference here between whom i think most of my followers are btw. like #all it takes is fucking anyyyy empathy or kindness . like. #anyway it's hard to explain im hoping we all know the person im talking about lol

[razzoxyde]

snailed

#hermitcraft #hermitcraft fanart #geminitay #hc10 #woah new rendering style dropped wowie #i gotta get rid of my mental obligation to only post hermitcraft. i need to post my ocs i nnneee #razzart

[honeypleasejustkillme]

suicidal people deserve a space to talk about their suicidal feelings without risking hospitalization/institutionalization or being accused of being manipulative or attention seeking

#world mental health day 2022 :) #remember you all are loved and appreciated :) #everyone with mental health issues are valid and deserve support so if you ever need it don’t hesitate to reach out <3 #actually bpd #bpd #actually mentally ill #bpd problems #actually borderline #bpd fp #bpd shitposting #bpd mood #bpd vent #bpd favorite person #tw sui mention #passive suicide #tw sui thoughts #tw sui vent