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#yoga in the woods
yogadaily · 3 months
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(via Robert Sturman (@robertsturman) • Instagram photos and videos | Photoshoot, Instagram photo, Photo and video  || Curated with love by yogadaily) 
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awalkonthelightside · 11 months
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Tree nymph yoga?
Note: it's really hard getting into the splits on a tree. 100% would not recommend. It's even harder getting *out* of the splits when you realise that you'll fall out of the tree and you can't really slide your feet on the rough bark. I'm still not quite sure how I managed it.
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botanyandbondage · 1 year
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Feeling at home among the trees
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mashupnation · 4 months
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nero-neptune · 4 months
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i'm definitely going to go to urgent care about this, but i think i like. chiropracted myself with a youtube shoulder stretch. or something. and i've been feeling so much better than good since yesterday, it's unbelievable. given how many months i've been enduring This Bullshit:
kept a list of constant/growing symptoms: tight neck, tense trapezius, hard muscle lumps, muscle spasms, sudden stinging, noticeably uneven shoulders (which was fucking weird btw, looking in the mirror and seeing that), right shoulder having a popping sound/feeling when moving it around.
treatments (from research and multiple doctors' orders): an untold amount of ibuprofen/meloxicam/robax/tylenol (my stomach's okay tho, somehow?? *knocking on wood*), that voltaren gel, salonpas patches, cold packs, heat packs forking over cash for a deep tissue massage, a few weeks of PT, TENS machine, posture/neck/shoulder exercises. for MONTHS! like since August!
and then this youtube stretch i think like??? popped something back into place????? bc outside of some residual upper right arm soreness (did some assigned exercises and i feel like i'm all of a sudden working muscles that apparently hadn't been worked, they're so sore), my shoulders are Even again for the first time in months, the hard muscle lumps near my neck that built up whenever i was doing exercises are gone, my shoulder isn't doing that popping thing, the doorway pec stretch that always felt weird and resistant for my right shoulder is like. fine now, my neck feels Unbelievably less tight, my Fucking Shoulders Are Even Again, like what the fuck? what the fuck????
like i'm still 100% gonna go to the urgent care on campus (tomorrow at the earliest) bc 1) i'm not a medical professional (and neither are the random commenters who suggested certain stretches and exercises, i bet) and 2) my right collarbone looks a tad swollen and one muscle around my right throat looks bigger than the left's (dunno if that's a result of my fucking shoulders being back in place and me having exercised the hell out of probably-misplaced muscles for a few months now). but even All That doesn't feel bad, just sorta weird in a "i should get this checked out" type of way. i feel like i'm on cloud 9 rn. my neck and shoulders haven't felt this relaxed since fucking june of last year. maybe i can start drawing again without needing to lie on my back every 30 minutes lol. i missed that. new year, new me! *frantically knocking on wood*
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wildearthlibra · 16 days
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Happy Sunday 🌞
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Ernest Wood - Yoga - Pelican - 1974 (cover photograph by Barry Lategan)
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7eves · 6 months
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Hazel Woods is an avid yoga enthusiast, who enjoys meditating and stretching as a method of relaxation 🧘‍♀️
Liv Mareluna, on the other hand... well, she tries 💦
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piartwood · 1 year
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yogadaily · 11 months
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(via Being Whole in 2023 | Break bad habits, Hip flexor, Spiritual health   || Curated with love by yogadaily)
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sp00ntaneous · 8 months
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'Yoga Scoop' wooden spoon carved in Ipil-Ipil wood.
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awalkonthelightside · 11 months
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Its June so is time for some tree yoga again.
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ayurtechbiohackerz · 10 months
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...today was so incredibly stressful and I'm so glad I randomly signed up for a yin yoga class before everything collapsed even though I'm vaguely nervous about it!
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jase-34 · 1 year
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Sometimes in life you unexpectedly meet special people. People who inspire and motivate you to go new ways. Ways that open up new perspectives and help you to become a better person with better karma in the long run.
Exactly such a person is my spiritual master, whom I met about a year and a half ago. Some would call this coincidence, I think it is more than that. However, I am very grateful to have met this person, as he has awakened a fire in me and helped me overcome old obstacles.
As a small thank you, I made him this small mixed media illustration of Sivananda Saraswati, also known as Swami Sivananda, as he greatly appreciates his teachings and in turn was greatly influenced by him. The picture made him very happy and is now on his home altar – which in turn makes me very happy.
What can I say? Sometimes it is easy to make people happy – with selfless things that come from the heart. In this sense – thank you for everything Raghurama!
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moth-whisperer · 1 year
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In a post apocalyptic scenario where my hormonal iud inevitably stops working and I have to deal with my period again, diva cups really are the best option. I still carry a collapsible one in my bag and honestly that would be in my apocalypse bug out bag, thank god someone gave Ellie a diva cup
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