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#borderline personality disorder culture is
vilea777 · 2 days
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“i love you” until i’m sobbing because your tone slightly changed
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bpd culture is if i can do it, why can't you? if i can sacrifice everything for you, why can't you do the same? i try so hard for you. why does it feel like you don't try?
-⭐️🕷
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npd + system + bpd culture is not loving ur friends. yes i like them. but i don’t love them. i cant love them. i cant love anyone. love just isn’t in my body unless it’s in-system.
they’re cool but they aren’t forever. i cant love them. they are just there to keep me not bored and give me a laugh so i make them laugh in return because they make me laugh
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unfortunately for the both of us, i really like you
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I genuinely mourn the person I could have been.
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tired-of-everything · 2 months
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i don't wanna be alone anymore, but i don't wanna interact with people and be hurt again. i don't wanna hurt anyone either, and i don't want more people to hate me. what the fuck am i supposed to do? i really wanna kms rn
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met4lwhore · 2 months
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when i’m hurt, i shut down, i turn into a total bitch i shut off my emotions i act differently towards everything and everyone and i hate it
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bbygirl-obi · 8 months
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"the jedi don't have therapists-"
jedi philosophy, and in particular the practices and teachings that jedi were expected to implement in their everyday lives, was therapy. dialectical behavior therapy (dbt), to be exact. anyone who's familiar with dbt knows where i'm already going with this, but like genuinely look up the basic tenets of dbt and it's identical with what the jedi were doing.
dbt, to put it simply, is a specific therapy technique that was designed for ptsd and past trauma. it's pretty different from traditional talk therapy. it combines a few different environments (individual, group, etc.), recognizing that no single format of treatment can stand alone.
the key focuses of dbt include:
emotional regulation- understanding, being more aware of, and having more control over your emotions
mindfulness- regulating attention and avoiding anxious fixation on the past or future
interpersonal effectiveness- navigating interpersonal situations
distress tolerance- tolerating distress and crises without spiraling and catastrophizing
i'm sure it's already clear from that list alone how much the jedi teachings correspond with the goals of dbt. the jedi value, teach, and practice the following:
identifying and understanding emotions
mindfulness and living in the present
compassion, diplomacy, and conflict resolution (on interpersonal scales, not just planetary or galactic)
accepting and tolerating certain levels of distress or discomfort (particularly mental, such as discomfort at the thought of losing a loved one to death)
idk man seems almost as if jedi mental health practices and dbt are two sides of a completely identical coin. (fun fact: both star wars and dbt are products of the 70s.)
and guess what? dbt was specifically designed as a treatment for borderline personality disorder. remember that one? or, if you don't, maybe you remember a specific character, the one who was literally used as an example by my professor in my undergrad psych class when she was teaching us about bpd?
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tldr: simply existing within the jedi community, practicing jedi teachings, surrounded by a support network of other jedi of all life stages, was the therapy for anakin. even when viewed through a modern lens. it was even, more specifically, the precise type of therapy that has developed in modern times to treat the exact types of mental issues he was struggling with.
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vilea777 · 1 month
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sorry i cant hang out i forgot how to mimic human like behaviour
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borderline-culture-is · 12 hours
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Bpd culture is "life would be so much better if I kept my mouth shut."
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NPD + BPD (+ ASPD traits) culture is needing everyone to care about you and pay attention to you all the time but being incapable of doing that for anyone else, noticing the hypocrisy and getting incredibly stressed because people can use it as a reason to not help but not being able to do anything to change it.
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jishoumushoku · 1 month
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that moment when you’re empty and nothing matters anymore . you don’t even know who you are anymore but it’s okay it doesn’t matter , you just want to disappear .
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wanttobesofiaa · 2 months
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i feel so much i can’t breathe
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