📍 ONTO THE NEXT PHASE | BACKPACKER
robin's done with her explorer phase and is on to being a backpacker!
transcript:
EXPLORER
BACKPACKER
KNITTING?
FINALLY HER OWN FOOD SOURCE!
NEW TRANSACTION: CAMPIRE! -§350.00
TO DO MT. KOMOREBI SIGHTSEER
- Soak for a Long Time in a Hot Spring
- Wear a Festival Costume form a Vending Machine
- Go Sledding 3 Times
- Eat Food Using Chopsticks
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My second piece for Loyal’s Rivals Duo Spooktacular event.
Week 2 - Pumpkin Carving. We've got some Syndicate team building in one of their new underwater lairs. Niki brought some treats and while Ranboo is enjoying some himself, Phil is trying his best to ignore the shenanigans happening in the background. Dream just finds it all too funny. Techno not so much.
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Day 5: Map
I choose to draw Staged Duo with map today.
Description: Dream, still not completely recovered, talks with Punz who offered him a helping hand. Punz put his hand on the prison sign and looks on Las Nevadas part while Dream planning to return to his place of detention.
Another version under the cut!
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Two Week Maslow’s Pyramid Challenge
You might have come across Maslow’s hierarchy of needs. It basically talks about all the needs a person generally has in the life and as they scale up.
It starts with physiological needs (food, water, clothing, shelter) at the bottom. Next is safety, followed by social needs (friends, family), then esteem needs (reputation, competence, achievement), and the last one being self actualisation (self fulfilment, growth, etc).
I’ve thought of using this structure, tweaking it slightly and setting a two week challenge for you.
“Count” in this challenge refers to the number of times you’ll do that activity in those 14 days.
If the count = 14, that means everyday. They’ll be marked in green because you absolutely cannot skip them.
If the count = 3, it means you pick any three days over the course of your challenge.
I’ve attached a bingo because I thought it would be more fun to cross something out and see how far you’re getting along. You’ll see it at the end of the post.
Save the image and tick it off as you complete it- or better yet, print it out so that you get the satisfaction of really crossing it out with a pen!
This is what the CSB take on Maslow looks like:
* Physiological: you will eat two nutritionally dense meals and at least 1.5-2L of water. This could mean adding a salad or juice to your diet; or practicing healthy eating habits; intermittent fasting; whatever works for you. Attempt to not eat any junk or sugary drinks during this challenge. (Count: 14)
* Safety: (here, employment/ personal growth) Read at least two case studies/ research reports/ academic articles in your field/ the field you want to be in. (Count: 2)
* Social needs: reach out to a friend or family member who you have been contemplating of reaching out to/ haven’t spoken to properly in a while and ask how they’re doing. (Count: 2)
* Esteem needs: create a list of 5 affirmations you think are the most relevant to you at THIS moment. Say them out loud, to yourself in the mirror, every single day. (Count: 14)
* Self actualisation: we’ve got a few here, so let me list them down.
1. Meditation / mindfulness yoga session (count: 6)
2. Creativity: a little activity of your choice. It can be colouring books/ solving a puzzle, crossword, anything of your choice. (Count: 1)
3. Beauty: spa day of your choice. I like to go all out with facial and full body waxing, a face mask or even a massage. (Count: 1)
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