i made a feels wheel!
link to the actual resource here
oh god I hope it works and helps someone out there somewhere
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safehalton Thank you to everyone who braved the rain for our very first SAFE Presents: A SAFE Trail in collaboration with @happyhikershamilton We began our trek at Hidden Valley Park and walked through the Royal Botanical Gardens and looped around Cherry Hill back to Hidden Valley Park. We made several mindful stops along the way including a guided meditation and forest bathing.
🍃 🍃 🍃
Connecting with nature is a powerful tool in processing trauma and improving one’s mental health.
#VAW
#endvaw
#boundaries
#believesurvivors
#wagegap
#women
#endsexualviolence
#survivors
#timesup
#mentalhealth
#rapeculture
#safehalton
#supportsurvivors
#trauma
#ptsd
#financialabuse
#womenempowerment
#consent
#narcissisticabuse
#sexualabuse
#psychologicalabuse
#physicalabuse
#sexualabuse
#childhoodabuse
#metoo
#domesticviolence
#domesticviolencesurvivor
#sexualassault
#rapesurvivor
#livedexperience
#healingisnotlinear
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Had a great day filled with filming with Nikki Jarrett, Sandy Walker & Jonny Bell at #portsmouthuniversity.
I'd stayed over in Portsmouth the night before, so was well-rested for our extended interview.
There followed some establishing shots outdoors in the sunshine, then it was back on a train with all my things.
Thankfully, Nikki's very social media savvy (so no important mention was omitted from the official posts).
Hoping to see the results in September!
🎓🎥🚂🧳🍲🌞🙏💙
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Get me in front of a camera And I’m never short of something to say. Not sure if that’s a good thing, but once you’ve found your voice, it’s hard to be muted. #disabledentrepreneur #blackbusinessman #mediafriendly #frontofcamera #keynotespeaker #blackspeaker #spokesperson #autisticspeaker #autisticpride #livedexperience #blackpsychologist (at The Tower Hotel) https://www.instagram.com/p/CqNV3VJo4vd/?igshid=NGJjMDIxMWI=
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#Truth #LivedExperience (at Naarm) https://www.instagram.com/p/CnjvUhiPcW-0In47yWSplhux5p1FHkGrIyX8G80/?igshid=NGJjMDIxMWI=
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Heart and Brain health work. To read the full article: cstu.io/65939b
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(Giving Voice to Depression) What’s it like to interview people about depression and suicide every week for more than 5 years? This tender, candid conversation between sister-podcasters (one of whom is retiring with this episode) answers those questions.
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Just thought I'd share some photos of me when I was younger and me now #thenandnow #foryou #photos #progress #livedexperience #projects #dadafest (at Liverpool) https://www.instagram.com/p/CeL349NMZWs/?igshid=NGJjMDIxMWI=
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Schizophrenia and being “strong”, on YouTube-
#schizophrenia and being “strong”, on YouTube-
Attached below is todays video link to my “On Conquering Schizophrenia” YouTube channel. Today entails considering what it means to “be strong”. Like all, todays video is ever brief and can be viewed amid a routine effort.
#schizophrenia #psychology #psychiatry #socialwork #philosophy #psychologytoday #nami #nytimes #usatoday #oprah #pbs #npr #cnn #cnbc #washingtonpost #psychoeducation #livedexperience #peersupport #inspiration #humor #recovery #readers #writerslift #bookcommunity
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Need somewhere to vent / find peers / build up your support system?
Tuesday !dropin space is now open over on twitch -> https://www.twitch.tv/parasocial_work
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safehalton MYTH: You have to forgive who hurt you in order to heal
TRUTH: Forgive yourself for what you didn’t know back then
#VAW
#endvaw
#boundaries
#believesurvivors
#wagegap
#women
#endsexualviolence
#survivors
#timesup
#mentalhealth
#rapeculture
#safehalton
#supportsurvivors
#trauma
#ptsd
#financialabuse
#womenempowerment
#consent
#narcissisticabuse
#sexualabuse
#psychologicalabuse
#physicalabuse
#sexualabuse
#childhoodabuse
#metoo
#domesticviolence
#domesticviolencesurvivor
#sexualassault
#rapesurvivor
#livedexperience
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Maybe now's the time to tap in to my #livedexperience to write the "no AC as punishment in the dead of summer" chapter of TDL ngl
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Proud to be on this years Insideout Leaderboard as a Role Model for Mental Wellbeing, Challenging the Stigma and Sharing My Journey. Even better to be featured alongside @futureofwellbeing and some great people in our field. And quite funny when you realise we’ve got The Rock and Adele for company on the Honours Board. #mentalwellbeingmatters #mensmentalhealthawareness #speakingout #livedexperience #breakingthestigma #insideoutleadership #mindfulleadership #mentalhealthjourney #workplacewellbeing https://www.instagram.com/p/ClyheFGq3SV/?igshid=NGJjMDIxMWI=
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safehalton
Remember, you are so much more than the pain you carry. You are a beacon of hope, a source of inspiration, and a force to be reckoned with.
Stay strong, keep shining, and never forget your worth. You are loved, cherished, and admired.
#breakthesilence
#VAW
#endvaw
#believesurvivors
#endviolenceagainstwomen
#haltonregion
#intimatepartnerviolence
#IPV
#women
#endsexualviolence
#survivors
#genderbasedviolence
#mentalhealth
#rapeculture
#safehalton
#survivorstrong
#trauma
#ptsd
#financialabuse
#consent
#narcissisticabuse
#sexualabuse
#psychologicalabuse
#physicalabuse
#metoo
#domesticviolence
#domesticviolencesurvivor
#sexualassault
#rapesurvivor
#livedexperience
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